Tomas Abyu

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Club:Salford H
Gender:Male
Date of Birth:05/05/1978
Age Group:V35
County:Greater Manchester
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20142013201220112010200920082007200620052004200320022000
500015:12.915:12.9
5K14:2814:5414:2814:36
5M23:2823:28
10K29:0230:1329:3229:1929:0229:3330:25
10M49:0550:0149:0552:23
HM62:50a66:0667:4167:0966:3663:4864:2964:1462:50a64:0564:4965:0565:40
Mar2:10:372:24:262:22:232:16:512:21:252:14:322:15:352:13:062:10:372:15:502:15:112:23:042:24:542:25:58

Performances Submit
2000 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 V35 Salford H
EventPerfPosVenueMeetingDate
3.03ML15:033L2ManchesterNorthern Men's 12 Stage Relays15 Mar 14
5.848KL18:1812L4Sutton ParkERRA Men's National 6 Stage Relays4 Oct 14
HM66:0666:062WilmslowWilmslow Half Marathon23 Mar 14
Mar2:24:262:24:262JerseyStandard Chartered Jersey Marathon5 Oct 14
MarDH2:22:412:22:411InvernessBaxters Loch Ness Marathon (Inc Scottish Champs)28 Sep 14
2013 SEN Salford H
EventPerfPosVenueMeetingDate
HM67:4267:412LiverpoolLiverpool Half Marathon17 Mar 13
HM67:5567:556WilmslowWilmslow Half Marathon24 Mar 13
Mar2:22:262:22:2331YorkYorkshire Marathon20 Oct 13
Mar2:25:342:25:332JerseyStandard Chartered Jersey Marathon6 Oct 13
2012 SEN Salford H
EventPerfPosVenueMeetingDate
7.6KL22:355L1LiverpoolNorthern Men's 12-Stage Relays (Long Legs)31 Mar 12
10K30:1330:133DewsburyDewsbury 10K4 Mar 12
HM67:0967:092WilmslowWilmslow Half Marathon (Inc England Champs)25 Mar 12
HM67:597BirminghamBupa Great Birmingham Half Marathon21 Oct 12
Mar2:16:522:16:515BrightonBrighton Marathon15 Apr 12
Mar2:24:432:24:431JerseyStandard Chartered Jersey Marathon7 Oct 12
Mar2:28:252:28:251LiverpoolRunLiverpool Marathon14 Oct 12
Mar2:29:362:29:352PrestonPreston Guild Marathon28 Oct 12
2011 SEN Salford H
EventPerfPosVenueMeetingDate
HM66:365BristolBristol Half Marathon11 Sep 11
HM70:0570:041WindsorWindsor Half Marathon25 Sep 11
Mar2:21:252:21:2528LondonVirgin London Marathon17 Apr 11
MarDH2:20:502:20:491InvernessBaxters Loch Ness Marathon2 Oct 11
2010 SEN Salford H
EventPerfPosVenueMeetingDate
HM63:4863:482BathBath Half Marathon7 Mar 10
HM66:266BristolBristol Half Marathon5 Sep 10
Mar2:14:322:14:327Dublin, IRLDublin Marathon25 Oct 10
MarDH2:20:502:20:501Loch NessBaxters Loch Ness Marathon3 Oct 10
2009 SEN Salford H
EventPerfPosVenueMeetingDate
10M50:013ThirskThirsk 10 (inc Northern Championships)29 Nov 09
HM64:29c2BristolBristol Half Marathon6 Sep 09
HM64:393WilmslowWilmslow Half Marathon29 Mar 09
HM64:562BathBath Half Marathon15 Mar 09
Mar2:15:352:15:3513Berlin, GERBerlin Marathon20 Sep 09
Mar2:20:092:20:0919LondonLondon Marathon26 Apr 09
ZRDL17:041L5LeedsNorthern Counties Men's 6-stage Relays26 Sep 09
2008 SEN Salford H
EventPerfPosVenueMeetingDate
5.7M29:416BlaydonMizuno Blaydon Race 5.79 Jun 08
10K29:3215ManchesterBupa Great Manchester Run 10K18 May 08
10K30:149LondonBupa London 10,000 (10K)26 May 08
10K30:407EdinburghBupa Great Edinburgh Run 10K4 May 08
HM64:1410GlasgowFresh N Lo Great Scottish Run 10K & Half Marathon7 Sep 08
HM65:221HelsbyShell Four Villages Half Marathon20 Jan 08
Mar2:13:062:13:063Dublin, IRLAdidas Dublin Marathon27 Oct 08
Mar2:13:453Houston TX, USAChevron Houston Marathon13 Jan 08
Mar2:15:492:15:4916LondonFlora London Marathon13 Apr 08
ZRDL14:22-1L2Sutton ColdfieldNational 12 Stage Relays26 Apr 08
2007 SEN Salford H
EventPerfPosVenueMeetingDate
5K14:541Lytham St. Anne'sSt Anne's Carnival 5K & Fun Run8 Jul 07
5K15:2211NorwichLord Mayor's 5K City Centre Classic14 Jul 07
5.7M28:216NewcastleNike Blaydon Race (5.7 Miles)9 Jun 07
10K29:193SheffieldBupa Great Yorkshire Run 10K9 Sep 07
10K29:5824ManchesterGreat Manchester Run20 May 07
10K30:469Dublin, IRLBupa Great Ireland Run 10K15 Apr 07
10K30:565SportcityCity of Manchester 10K24 Jun 07
10K31:2310EdinburghGreat Edinburgh Run6 May 07
10K31:526London Hyde ParkGreat Capital Run 10K15 Jul 07
HM62:50a4Newcastle-South ShieldsBupa Great North Run Half Marathon30 Sep 07
HM64:241WilmslowAsics Wilmslow Half Marathon25 Mar 07
HM64:501WatfordAsics Watford Half Marathon4 Feb 07
HM64:561HelsbyShell Four Villages Half Marathon21 Jan 07
HM65:512NottinghamExperian Robin Hood Marathon16 Sep 07
HM66:186HastingsHastings Half Marathon11 Mar 07
HM69:214PlymouthPlymouth Half Marathon27 May 07
HM70:502MansfieldMansfield Half Marathon1 Jul 07
HM71:412SilverstoneFlora London Half Marathon18 Mar 07
Mar2:10:372Dublin, IRLDublin Marathon29 Oct 07
2006 SEN Salford H
EventPerfPosVenueMeetingDate
5M23:281ManchesterReebok Manchester 529 May 06
5M23:431WythenshaweReebok Sale Festive 531 Dec 06
10K29:0212ManchesterGreat Manchester Run21 May 06
10K29:458EdinburghBupa Great Edinburgh Run 10K7 May 06
10M49:0511PortsmouthGreat South Run22 Oct 06
HM64:051SheffieldBright Finance Sheffield Half Marathon14 May 06
HM65:216GlasgowFresh 'N' Lo Great Scottish Run Half Marathon3 Sep 06
HM65:595BristolBristol Half Marathon17 Sep 06
HM66:22a20Newcastle-South ShieldsGreat North Run1 Oct 06
HM66:251WindsorWindsor Half-Marathon30 Sep 06
HM68:221CarlisleGreat Cumbrian Half Marathon15 Oct 06
HM71:053NorwichCity of Norwich Half Marathon11 Jun 06
Mar2:15:501616LondonLondon Marathon23 Apr 06
Mar2:20:4527Gothenburg, SWEEuropean Championships13 Aug 06
2005 SEN Salford H
EventPerfPosVenueMeetingDate
5K14:28111HorwichASDA HORWICH CARNIVAL 5km (inc AAA, North of England Championships)26 Jun 05
5K14:351WythenshaweMANCHESTER SIZZLER SERIES 5km30 Jun 05
10K29:331ClitheroeRIBBLE VALLEY 10km Clitheroe27 Dec 05
10K29:4514ManchesterManchester22 May 05
HM64:493LiverpoolLiverpool Half Marathon13 Mar 05
HM65:442SheffieldFITNESS UNLIMITED SHEFFIELD HALF-MARATHON1 May 05
HM66:111WilmslowALLSPORTS WILMSLOW HALF-MARATHON20 Mar 05
HM66:452LeedsLeeds Half Marathon15 May 05
HM68:562StokeAFFORD RENT-A-CAR POTTERS ARF Stoke12 Jun 05
Mar2:15:112Basel, SWIBASEL CITY MARATHON28 Aug 05
Mar2:15:235Dublin, IRLDUBLIN MARATHON31 Oct 05
2004 SEN Salford H/Ethiopia
EventPerfPosVenueMeetingDate
5K14:3617BalmoralEVENT SCOTLAND MEN'S 5km8 May 04
10K30:2517LeedsHELP THE AGED LEEDS ABBEY DASH28 Nov 04
10K30:261BirchwoodBIRCHWOOD 10km inc CHESHIRE CHAMPIONSHIPS Warrington22 Aug 04
10K30:3310Bishop Auckland15 Aug 04
10K31:001YorkHARROGATE TOWN CENTRE 10km North Yorkshire1 Aug 04
10M52:231Ripley CastleGUY FAWKES 10 Ripley Castle, Harrogate7 Nov 04
HM65:052SheffieldSHEFFIELD HALF-MARATHON2 May 04
HM65:332LiverpoolLIVERPOOL HALF-MARATHON & 10km10 Oct 04
HM66:129WilmslowALLSPORTS WILMSLOW HALF-MARATHON21 Mar 04
HM66:211BlackpoolASICS BLACKPOOL MARATHON & HALF-MARATHON20 Jun 04
HM68:211MansfieldMANSFIELD STARS & STRIPES HALF-MARATHON4 Jul 04
HM68:251LeedsCAPITAL LEEDS HALF-MARATHON16 May 04
HM74:183NewarkNEWARK HALF-MARATHON8 Aug 04
Mar2:23:043EdinburghSYNTEGRA EDINBURGH MARATHON13 Jun 04
2003 SEN Salford H/Ethiopia
EventPerfPosVenueMeetingDate
HM65:401LongendaleLongendale Half Marathon24 Jul 03
Mar2:24:541LeedsLEEDS Mar14 May 03
Mar2:27:421SheffieldSheffield Half Marathon1 Jun 03
Mar2:37:594StokeAFFORD RENT-A-CAR POTTERIES Mar Stoke15 Jun 03
MarDH2:20:591InvernessLoch Ness Marathon28 Sep 03
2002 SEN Salford H/Ethiopia
EventPerfPosVenueMeetingDate
Mar2:25:581Manchester13 Oct 02
2000 U23 Salford H/Ethiopia
EventPerfPosVenueMeetingDate
500015:12.92RotherhamNORTH OF ENGLAND MEN'S LEAGUE Division 15 Aug 00
Total Performances: 107
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KALL200740
5MALL20062
10KALL200512
10KALL20063
10KALL20077
10KALL200811
10KALL201254
10MALL20065
10MALL200921
HMALL20057
HMALL20063
HMALL20071
HMALL20084
HMALL20098
HMALL20102
HMALL201140
HMALL201249
HMALL201364
HMALL201429
HMV3520144
HMALLAT56
MarALL20055
MarALL20066
MarALL20071
MarALL20081
MarALL20093
MarALL20102
MarALL201117
MarALL20126
MarALL201320
MarV3520133
MarV3520148
MarALL201428
MarALLAT19