Club: Aberdare Valley Gender: Male Age Group: U23 County: Unknown County Region: Wales Nation: Wales

Lead Coach: Unknown

About

Login

Login to add some details about this athlete

Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 200 28.38 28.38 400 59.72 59.72 800 2:15.5 2:15.5 2:16.16 2:19.8 1500 4:54.61 4:54.61 JT800 8.66 8.66 parkrun 22:39 22:39

Performances	Submit
2007 2008 2009 2010 2011
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2011 U23 Aberdare Valley
Event	Perf				Pos				Venue	Meeting	Date
800	2:15.5				4				Wrexham	Welsh Senior League Division 2	21 May 11
800	2:17.96				9	C			Exeter	BMC Regional Races	26 Jul 11
1500	4:54.61				4				Aberdare	Welsh Senior League 2	30 Jul 11
ZXC	41:50				200				Swansea	Gwent League	4 Dec 11
2010 U20 Aberdare Valley
Event	Perf				Pos				Venue	Meeting	Date
200	28.38				1	B			Brecon	Welsh Junior Cup Plate Final	21 Aug 10
400	59.72				2	B			Brecon	Welsh Junior Cup Plate Final	21 Aug 10
800	2:16.16				3				Cardiff	Welsh Inter Regional Championships	29 Aug 10
800	2:17.40				4	2			Cardiff	Welsh Athletics Open Meeting	14 Jul 10
800	2:17.4				2	B			Brecon	Welsh Junior Cup Plate Final	21 Aug 10
800	2:18.63				3				Cardiff	South Wales Regional Championships	8 May 10
800	2:20.3				2				Swansea	Welsh Senior League Division 2	18 Apr 10
JT800	8.66				3	B			Brecon	Welsh Junior Cup Plate Final	21 Aug 10
2009 U20 Aberdare Valley
Event	Perf				Pos				Venue	Meeting	Date
800	2:19.8				8	F			Exeter	BMC Regional Races	30 Jun 09
800	2:34.24				12	F			Exeter	BMC Regional Races	25 Aug 09
parkrun	22:39				44				Cardiff Blackweir Park	Cardiff parkrun 5K Event 64	2 May 09
parkrun	23:06				73				Cardiff Blackweir Park	Cardiff parkrun 5K Event 67	23 May 09
parkrun	23:36				58				Cardiff Blackweir Park	Cardiff parkrun 5K Event 65	9 May 09
5.4KXC	21:40				7				Cardiff Trelai Park	South Wales Regional Schools Boys' Championship	20 Oct 09
ZXC	24:42				8				Taunton	Gwent League	6 Dec 09
2008 U20 Aberdare Valley
Event	Perf				Pos				Venue	Meeting	Date
ZXC	18:38				11				Bristol	Gwent League	1 Mar 08
ZXC	21:44				15				Brecon	Welsh Schools Championships	8 Mar 08
2007 U17 Aberdare Valley
Event	Perf				Pos				Venue	Meeting	Date
5.5KXC	18:54				8				Cardiff	Welsh Inter Regional and Vets Champs	9 Dec 07
ZXC	17:48				14			14	Swansea	Gwent League	13 Oct 07
ZXC	19:24				14			14	Bath	Gwent League	11 Nov 07
ZXC	19:52				65			65	Liverpool	UK Challenge Series	24 Nov 07
ZXC	20:11				3			3	Cardiff	South Wales Regional Schools Championships	23 Oct 07
ZXC	24:48				9				Bridgend	Gwent League	2 Dec 07

Total Performances: 27

Please see the Submit section for details of how to notify us of any missing performances.

Blog
None