Club: Thames Valley/Cambridge Uni Gender: Female Date of Birth: 15/05/1993 Age Group: U23 County: Middlesex Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 800 2:27.28 2:27.28 1500 4:57.1 5:08.06 4:59.31 4:57.1 5:00.09 5:25.9 Mile 5:32.30 5:32.30 5:37.5 3000 10:57.1 11:14.7 10:58.06 11:02.5 11:09.89 10:57.1 5000 19:30.98 19:30.98 100HW 22.78 22.78 400HW 73.92/73.9 73.92/73.9 1500SCW 5:49.4 5:49.4 1500SCWNWJ 5:29.7 5:29.7 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2000SCW 7:52.79 8:36.30 7:52.79 3000SCW 12:34.17 12:34.17 SP4K 4.22 4.22 1M 5:15 5:15 parkrun 20:24 20:24 5M 34:17 34:17

Performances	Submit
2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 U23 Thames Valley/Cambridge Uni
Event	Perf				Pos				Venue	Meeting	Date
ZXC	22:17				2				Wormwood Scrubs	Middlesex County Championships	5 Jan 13
2012 U20 Thames Valley/Cambridge Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	5:08.06				6				Florence, ITA	Quadrangular Match	15 Apr 12
1500	5:09.08				3				Peterborough	Cambridgeshire County Championships	12 May 12
Mile	5:32.30				4	B			Oxford	Oxford v Cambridge 138th Varsity Sports	19 May 12
Mile	5:43.67				8	1			Parliament Hill	London Inter-Club Challenge	28 Apr 12
3000	11:14.7				2				Cambridge	Cambridge University Trials	2 May 12
3000	11:26.1				9	2			Parliament Hill	Highgate Harriers Early Season Open	11 Apr 12
5000	19:30.98				14	h1			Olympic Park	BUCS Championships	4 May 12
2000SCW	8:36.30				5	A			Hendon	UK Women's League Division 1	30 Jun 12
SP4K	4.22				5				Florence, ITA	Quadrangular Match	15 Apr 12
5.053KL	20:47				16	L3			Milton Keynes	SEAA Women's 6-Stage Relay	25 Mar 12
ZXC	24:52				33			3	Horsenden Hill	London City Runner Metropolitan League	11 Feb 12
ZXC	24:54				74				Birmingham	Inter Counties Championships	10 Mar 12
ZXC	25:09				5				Cambridge	Cambridge University Cuppers	10 Nov 12
ZXC	25:28				38			3	Alexandra Palace	Metropolitan League	15 Dec 12
ZXC	25:49				58				Parliament Hill	English National Championships	25 Feb 12
ZXC	26:46				40			1	Trent Park	London City Runner Metropolitan League	14 Jan 12
ZXC	26:52				35				Brighton	Southern Championships	28 Jan 12
ZXC	29:20				143				Cardiff	BUCS Championships	4 Feb 12
ZXC	29:41				19				Woodford	SEAA Inter Counties & Masters' Championships	8 Dec 12
ZXC	30:05				8				RAF Halton	RAF v Eastern Counties v Cambridge Match	27 Oct 12
2011 U20 Thames Valley
Event	Perf				Pos				Venue	Meeting	Date
1500	4:59.31				3				New York NY, USA	NYAAIS Track & Field Championships	20 May 11
1500	5:03.07				9				Abingdon	SEAA U15/U20 Inter-counties Championships	27 Aug 11
1500	5:13.0				3				Cambridge	Oxford University v Cambridge University	6 Nov 11
3000	10:58.06				2				New York NY, USA	NYAAIS Track & Field Championships	20 May 11
3000	11:14.3				3	A			Eton	Southern Women's League Premier	9 Jul 11
100HW	22.78		-2.0		5	B			Winchester	UK Women's League Division 1	6 Aug 11
400HW	73.9				2	A			Hemel Hempstead	National Junior League Brent Division	24 Jul 11
400HW	73.92				4	B			Winchester	UK Women's League Division 1	6 Aug 11
1500SCW	5:49.4				1				Cambridge	Cambridge University AC Inter-Collegiate "Cuppers"	16 Oct 11
1500SCWNWJ	5:29.7				2				Hemel Hempstead	National Junior League Brent Division	24 Jul 11
2000SCW	7:52.79				3	A			Winchester	UK Women's League Division 1	6 Aug 11
2000SCW	8:02.29				2	A			Hendon	UK Women's League Division 1	3 Jul 11
3000SCW	12:34.17				1	B			Hemel Hempstead	Southern Senior Inter-Counties	17 Jul 11
ZXC	19:58				7	2			Shotover	Oxford v Cambridge Second to Fourths	26 Nov 11
ZXC	24:56				29			3	Ruislip	London City Runner Metropolitan League	17 Dec 11
ZXC	25:15				34				Parliament Hill	London Championships	19 Nov 11
ZXC	28:18				20				Croydon	SEAA Inter Counties (inc Masters' Championships)	10 Dec 11
2010 U20 Thames Valley
Event	Perf				Pos				Venue	Meeting	Date
800	2:27.28				4				New York (I) NY , USA	NYSAIS Championships	26 May 10
800	2:27.4				4	A			Hillingdon	National Junior Athletic League Brent	27 Jun 10
800	2:31.4				5	B			Stevenage	UK Women's League Division 2	4 Jul 10
800	2:33.1				2	1			New York (I) NY , USA	NYRR Tuesday Night Speed Series	22 Jun 10
1500	4:57.1				3				New York (I) NY , USA	NYRR Tuesday Night Speed Series	22 Jun 10
1500	4:58.1				3	B			Coventry	UK Women's League Division 2	1 Aug 10
1500	5:02.53				4				New York (I) NY , USA	NYSAIS Championships	26 May 10
Mile	5:37.5				1	A			Perivale	Borough Trophies Atalanta	14 Aug 10
3000	11:02.5				3				Hendon	Sefton Brancker & SEAX Trophies	30 Jun 10
3000	11:12.0				2	A			Canterbury	Southern Women's League 1 South	26 Jun 10
1M	5:15				257	Open	10		Manhattan NY, USA	Continental Airlines Fifth Avenue Mile	26 Sep 10
parkrun	20:24				24		1	1	Richmond Park	Richmond parkrun 5K Event 148	21 Aug 10
parkrun	20:34				22		2		Richmond Park	Richmond parkrun 5K Event 149	28 Aug 10
parkrun	20:56				20		1	1	Richmond Park	Richmond parkrun 5K Event 143	17 Jul 10
5M	34:17				383		11	1	New York NY, USA	Father's Day Race Against Prostate Cancer	20 Jun 10
2009 U17 Thames Valley
Event	Perf				Pos				Venue	Meeting	Date
1500	5:00.09				4	A			Lee Valley	Alpha & Beta Trophy - Beta	18 Apr 09
1500	5:04.60				9	h1			Ashford	Southern Counties U15 & U17 Championships	23 May 09
1500	5:08.0				2				Battersea Park	London Schools Championships	13 Jun 09
1500	5:08.77				4				Hendon	Middlesex County Championships	9 May 09
1500	5:11.0				1	B			Perivale	Southern Women's League 1 Match 1	30 May 09
3000	11:09.89				2				Hendon	Middlesex County Championships	9 May 09
3000	11:27.2				1	A			Perivale	Southern Women's League 1 Match 1	30 May 09
2.85M	19:31				6		1	1	Woking	Woking Monthly Handicap 3 (2.85M)	2 Sep 09
5KXC	21:44				89				Boston MA, USA	Boston Mayor's Cup	25 Oct 09
5KXC	22:23				158				New York NY, USA	NYRR Cross Country Championships	15 Nov 09
ZRDL	12:13				28	L1			Aldershot	Southern Counties Young Athletes' Relays	26 Sep 09
ZXC	11:58				3				Parliament Hill	London Schools Championships	28 Jan 09
ZXC	12:55				1				Hendon	North West London Young Athletes' League	28 Mar 09
ZXC	15:12				1				Perivale	Metropolitan League	14 Feb 09
ZXC	16:39				1				Wormwood Scrubs	North West London Young Athletes' League (rescheduled from 7th)	28 Feb 09
ZXC	17:48				66				Stanford Hall	Sainsbury English Schools Championships	21 Mar 09
ZXC	20:15				44				Nottingham	Inter Counties	7 Mar 09
ZXC	21:09				1				Trent Park	Middlesex County Championships	10 Jan 09
ZXC	21:20				21				Parliament Hill	English National Championships	21 Feb 09
ZXC	23:19				6				Hillingdon	Southern Championships	24 Jan 09
2008 U17 Thames Valley
Event	Perf				Pos				Venue	Meeting	Date
3000	10:57.1				2				Basingstoke	Southern Women's Track & Field League - Division 1	28 Jun 08
3000	11:03.3								Eton	Southern Womens League - Div 1	26 Apr 08
2.85M	18:37				5		1	1	Woking	Woking Monthly Handicap (2.85M)	2 Jan 08
ZXC	11:21				4				Parliament Hill	London Schools Cross Country Championships	30 Jan 08
ZXC	11:41				2				Wormwood Scrubs	North West London Young Athletes' League	1 Mar 08
ZXC	14:17				47				Alton Towers	English National Championships	23 Feb 08
ZXC	14:48				42				Liverpool	English Schools' Championships	8 Mar 08
ZXC	15:45				6			3	Perivale	London City Runner Metropolitan League	19 Jan 08
ZXC	15:49				3			3	St. Albans	London City Runner Metropolitan League	9 Feb 08
ZXC	16:06				45				Nottingham	Inter Counties Championships	15 Mar 08
ZXC	17:07				3				Cockfosters	Middlesex Championships	5 Jan 08
ZXC	19:33				33				Parliament Hill	Southern Championships	26 Jan 08
2007 U15 Thames Valley
Event	Perf				Pos				Venue	Meeting	Date
1500	5:25.9								Perivale	UKA Young Athletes League Southern 1E	20 May 07
4KXC	17:02				5	W		2	Wormwood Scrubs	London City Runner Metropolitan League	24 Nov 07
ZXC	13:14				2				Cockfosters	North West London Young Athletes' League	1 Dec 07
ZXC	15:36				1			1	Kingsbury	North Of The Thames Championships	17 Nov 07
ZXC	16:07				5			5	Ruislip	London City Runner Metropolitan League	13 Oct 07
ZXC	16:38				2			2	Alexandra Palace	North West London League	27 Oct 07
ZXC	17:28				32				Parliament Hill	Southern Inter-Counties & London Championships	8 Dec 07
ZXC	17:53				14			6	Claybury	London City Runner Metropolitan League	10 Nov 07

Total Performances: 93

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