| 2013 V35 Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000SC | 10:12.10 | | | | 2 | B | | | Cardiff | British Athletics League Division 1 | 11 May 13 |
| 3000SC | 10:14.7 | | | | 1 | B | | | Mile End | Southern Men's League Division 1 C | 4 May 13 |
| 8.663KL | 29:24 | | | | 25 | L11 | | | Sutton Coldfield | ERRA Men's 12 Stage Relays (Long Legs) | 13 Apr 13 |
| HM | 71:44 | | | 71:44 | 48 | | | | Reading | Reading Half Marathon | 17 Mar 13 |
| ZXC | 33:10 | | | | 52 | | | | Northwood | Metropolitan League | 9 Feb 13 |
| ZXC | 37:43 | | | | 102 | | | | Birmingham | Inter Counties Championships | 9 Mar 13 |
| ZXC | 45:41 | | | | 81 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 56:19 | | | | 66 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| ZFL | 51:24 | | | | 18 | | | | Settle | Settle Hills Intercounties Championships (7M/1312ft) | 19 May 13 |
| 2012 V35 Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:12.7 | | | | 1 | A | | | Carshalton | Southern Athletics League Division 2 C | 14 Jul 12 |
| 3000 | 8:47.7 | | | | 1 | B | | | Carshalton | Southern Athletics League Division 2 C | 14 Jul 12 |
| 10000 | 31:30.9 | | | | 11 | A | | | Sandy | Hertfordshire County 10,000m Championships | 12 Jul 12 |
| 5K | 15:34 | | | | 3 | | | | London Battersea Park | Assembly League | 5 Jul 12 |
| 5K | 15:35 | | | | 2 | | | | Battersea Park | Serpentine Club Champs 5K | 28 Jun 12 |
| 6KL | 19:13 | | | | 15 | L6 | | | Aldershot | Southern Men's 6 Stage Road Relays | 23 Sep 12 |
| 7.664KL | 24:30 | | | | 11 | L1 | | | Milton Keynes | SEAA Men's 12-Stage Relay Long Legs | 25 Mar 12 |
| 8.663KL | 27:50 | | | | 32 | L1 | | | Sutton Coldfield | ERRA National Men's 12 Stage Road Relays (Long Legs) | 14 Apr 12 |
| 10K | 32:26 | | | 32:26 | 48 | | | | London | Bupa London 10,000 (10K) | 27 May 12 |
| 10K | 32:40 | c | | | 24 | | | | Bristol | Bristol 10K | 20 May 12 |
| 8.8ML | 49:12 | | | | 1 | L16 | | | Caernarfon | Welsh Castles Relay | 10 Jun 12 |
| 10M | 53:02 | | | 53:02 | 5 | | | | Maidenhead | Maidenhead Easter 10 (Inc Berkshire Champ) | 6 Apr 12 |
| HM | 69:12 | c | | | 24 | | | | Bristol | Bristol Half Marathon | 30 Sep 12 |
| ZXC | 27:09 | | | | 42 | | | | Trent Park | London City Runner Metropolitan League | 14 Jan 12 |
| ZXC | 27:16 | | | | 27 | | | | Claybury | Metropolitan League | 20 Oct 12 |
| ZXC | 27:27 | | | | 25 | | | | Stevenage | Metropolitan League | 10 Nov 12 |
| ZXC | 27:36 | | | | 2 | | | | Farthing Downs | Gibb Cup | 27 Oct 12 |
| ZXC | 29:23 | | | | 16 | | | | Horsenden Hill | London City Runner Metropolitan League | 11 Feb 12 |
| ZXC | 34:17 | | | | 5 | | | | Parliament Hill | London Championships | 17 Nov 12 |
| ZXC | 38:43 | | | | 102 | | | | Birmingham | Inter Counties Championships | 10 Mar 12 |
| ZXC | 39:56 | | | | 106 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 55:35 | | | | 85 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXCL | 17:01 | | | | 27 | L4 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| ZFL | 48:02 | | | | 14 | | | | Melmerby | Home Countries Mountain International | 22 Sep 12 |
| ZFL | 49:55 | | | | 19 | | | | Goyt Valley | Shining Tor Fell Race (inc UKA Inter-Counties Champs) | 19 May 12 |
| ZMR | 62:30 | | | | 18 | | | | Glenridding | UKA World Mountain Running Championship Trials | 5 Aug 12 |
| ZMR | 73:46 | | | 73:46 | 18 | | | | Llanberis | Snowdon International | 21 Jul 12 |
| 2011 V35 Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.506KL | 18:32 | | | | 11 | L12 | | | Milton Keynes | Southern Men's 12 Stage Relays (Short Legs) | 27 Mar 11 |
| 5.848KL | 18:15 | | | | 39 | L1 | | | Sutton Park | ERRA National 6 Stage Relays | 15 Oct 11 |
| 8.663KL | 28:17 | | | | 15 | L9 | | | Sutton Park | ERRA Men's National 12-stage Relays (Long Legs) | 9 Apr 11 |
| 10K | 31:54 | c | | | 47 | | | | Bristol | Bristol 10K | 15 May 11 |
| 10K | 32:38 | | | 32:37 | 7 | | | | Ham | Richmond 10K (inc Surrey Championships) | 19 Jun 11 |
| 10K | 32:41 | | | 32:41 | 79 | | | | London | Bupa London 10,000 (10K) | 30 May 11 |
| 10K | 33:02 | | | | 1 | | | | Caernarfon | Caernarfon 10K | 4 Sep 11 |
| 10K | 34:11 | | | | 4 | | | | Stetchworth | Newmarket 10K | 3 Jul 11 |
| 10M | 54:37 | | | 54:36 | 5 | | | | Maidenhead | Maidenhead Easter 10 (inc Berkshire Championships) | 22 Apr 11 |
| 11.2ML | 65:28 | | | | 5 | L12 | | | Caernarfon | Welsh Castles Relay | 11 Jun 11 |
| HM | 71:02 | | | | 24 | | | | Bristol | Bristol Half Marathon | 11 Sep 11 |
| ZXC | 25:54 | | | | 14 | | | | Claybury | London City Runner Metropolitan League | 8 Oct 11 |
| ZXC | 27:25 | | | | 9 | | | | Alexandra Palace | Metropolitan League | 15 Jan 11 |
| ZXC | 30:58 | | | | 15 | | | | Perivale | Metropolitan League | 12 Feb 11 |
| ZXC | 34:21 | | | | 5 | | | | Royston | Sunday League | 13 Feb 11 |
| ZXC | 39:16 | | | | 104 | | | | Birmingham | Inter Counties Championships | 5 Mar 11 |
| ZXC | 39:27 | | | | 80 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 42:38 | | | | 4 | | | | Trent Park | Middlesex County Championships | 8 Jan 11 |
| ZXC | 51:57 | | | | 30 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXCL | 19:32 | | | | 69 | L4 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| ZFL | 71:28 | | | 71:25 | 13 | | | | Snowdon | Snowdon International Race | 23 Jul 11 |
| ZFL | 89:44 | | | | 17 | | | | Llanuwchllyn | Welsh Mountain Championships (Medium Course) | 9 Jul 11 |
| ZMR | 51:22 | | | | 12 | | | | Blackburn | UKA World Mountain Running Trials | 13 Aug 11 |
| ZMR | 53:06 | | | 53:05 | 10 | | | | Llanberis | Commonwealth Mountain Running Championships | 24 Sep 11 |
| 2010 SEN Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.1 | | | | 5 | A | | | Battersea Park | Southern Men's League Division 2 | 31 Jul 10 |
| 800 | 2:02.2 | | | | 4 | A | | | Battersea Park | Southern Men's League Division 2 | 5 Jun 10 |
| 800 | 2:12.4 | | | | 4 | A | | | Cambridge | Southern Men's League Division 2 | 10 Jul 10 |
| 1500 | 4:11.4 | | | | 1 | A | | | Cambridge | Southern Men's League Division 2 | 10 Jul 10 |
| 1500 | 4:13.8 | | | | 3 | A | | | Battersea Park | Southern Men's League Division 2 | 5 Jun 10 |
| 1500 | 4:16.6 | | | | 2 | A | | | Battersea Park | Southern Men's League Division 2 | 31 Jul 10 |
| 1500 | 4:19.3 | | | | 1 | B | | | Cambridge | Southern Men's League Division 2 | 10 Jul 10 |
| 5000 | 16:13.4 | | | | 4 | A | | | Colchester | Southern Men's League Division 2 | 26 Jun 10 |
| HJ | 1.00 | | | | 4 | B | | | Battersea Park | Southern Men's League Division 2 | 5 Jun 10 |
| LJ | 2.70 | | | | 5 | B | | | Battersea Park | Southern Men's League Division 2 | 5 Jun 10 |
| 5K | 15:53 | | | | 4 | | | | Battersea Park | Serpentine 5K Closed Championship | 26 Aug 10 |
| 3.5MNAD | 17:38 | | | | 5 | | | | Victoria Park | Assembly League | 12 Aug 10 |
| 5.848KL | 18:42 | | | | 50 | L1 | | | Sutton Park | National 6 Stage Relays | 16 Oct 10 |
| 6KL | 19:17 | | | | 16 | L2 | | | Aldershot | Southern 6 Stage Road Relays | 26 Sep 10 |
| 8.663KL | 28:23 | | | | 37 | L1 | | | Sutton Park | ERRA National Men's 12 Stage Road Relays (Long Legs) | 17 Apr 10 |
| 10K | 32:41 | | | | 2 | | | | Aylesbury | Bearbrook 10K | 8 Aug 10 |
| 10K | 32:54 | | | 32:53 | 5 | | | | Hatfield Broad Oak | Hatfield Broad Oak 10K | 31 May 10 |
| 12KXC | 39:13 | | | | 108 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & Inter Counties | 13 Mar 10 |
| 10M | 52:58 | | | | 8 | | | | Twickenham | Cabbage Patch 10 | 17 Oct 10 |
| 20KMT | 80:04 | | | | 2 | | | | Bristol | Mendip Muddle 20K | 10 Oct 10 |
| ZXC | 25:42 | | | | 7 | | | | Fryent Country Park | Liddiard Trophy | 23 Oct 10 |
| ZXC | 26:31 | | | | 14 | | | | Claybury | Metropolitan League | 9 Oct 10 |
| ZXC | 27:01 | | | | 18 | | | | Trent Park | Metropolitan League | 13 Nov 10 |
| ZXC | 28:58 | | | | 4 | | | | Broxbourne | Sunday League | 24 Oct 10 |
| ZXC | 30:05 | | | | 7 | | | | Perivale | Metropolitan League | 13 Feb 10 |
| ZXC | 30:55 | | | | 2 | | | | Richmond Park | Ellis Trophy | 4 Dec 10 |
| ZXC | 32:43 | | | | 3 | | | | Chicksands | Sunday League | 21 Nov 10 |
| ZXC | 32:45 | | | | 6 | | | | Royston | Sunday League | 3 Jan 10 |
| ZXC | 33:24 | | | | 9 | | | | Parliament Hill | London Championships | 20 Nov 10 |
| ZXC | 42:00 | | | | 80 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 54:57 | | | | 37 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
| ZFL | 20:07 | | | | 3 | | | | St. Boniface | St. Boniface 3M/775ft | 18 Sep 10 |
| ZFL | 57:47 | | | | 3 | | | | Ventnor | Ventnor Horseshoe 7M/1500ft | 18 Sep 10 |
| ZFL | 92:40 | | | | 4 | | | | Wroxhall | Wroxhall Round 13M/1500ft | 19 Sep 10 |
| 2009 SEN Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.4 | | | | 2 | A | | | Battersea Park | Southern Men's League Division 1 | 1 Aug 09 |
| 800 | 2:01.3 | | | | 1 | B | | | Peterborough | Southern Men's League Division 1 | 6 Jun 09 |
| 800 | 2:03.9 | | | | 4 | A | | | Battersea Park | Southern Men's League Division 1 | 16 May 09 |
| 1500 | 4:10.1 | | | | 1 | A | | | Battersea Park | Southern Men's League Division 1 | 1 Aug 09 |
| 1500 | 4:12.9 | | | | 2 | A | | | Ashford | Southern Men's League Division 1 | 11 Jul 09 |
| 3.5M | 17:51 | | | | 5 | | | | London Victoria Park | Assembly League 3.5 | 13 Aug 09 |
| 4M | 20:19 | | | | 6 | | | | Clevedon | Clevedon Boxing Day 4 & Junior 3K | 26 Dec 09 |
| 10K | 33:17 | | | | 8 | | | | Crystal Palace | SEAA 10K | 4 Oct 09 |
| 10M | 61:06 | | | | 2 | | | | Lingfield | Dry Hill 10 | 6 Sep 09 |
| ZRDL | 18:29 | | | | 48 | L1 | | | Sutton Coldfield | National 6 Stage Relays | 17 Oct 09 |
| ZRDL | 19:24 | | | | 16 | L2 | | | Aldershot | Southern Counties Men's 6-stage Relays | 27 Sep 09 |
| ZRDL | 28:47 | | | | | L3 | | | Sutton Coldfield | ERRA National Men's 12 Stage Road Relays | 18 Apr 09 |
| ZRDL | 51:39 | | | | 3 | | | | Caernarfon | Castles Relay | 13 Jun 09 |
| ZXC | 25:25 | | | | 4 | | | | Kingsbury | North of the Thames Championships | 12 Dec 09 |
| ZXC | 26:27 | | | | 17 | | | | Claybury | Metropolitan League | 7 Nov 09 |
| ZXC | 27:17 | | | | 12 | | | | Ruislip | Metropolitan League | 10 Oct 09 |
| ZXC | 27:35 | | | | 10 | | | | Stevenage | Metropolitan League | 17 Jan 09 |
| ZXC | 28:12 | | | | 14 | | | | Wormwood Scrubs | Metropolitan League | 28 Nov 09 |
| ZXC | 29:52 | | | | 3 | | | | Petersham | Ellis Trophy | 5 Dec 09 |
| ZXC | 30:46 | | | | 2 | | | | Croydon | Surrey Men's League Division 3 | 14 Nov 09 |
| ZXC | 34:10 | | | | 9 | | | | Parliament Hill | London Championships (inc SEAA Inter-Counties Championships) | 21 Nov 09 |
| ZXC | 42:35 | | | | 155 | | | | Nottingham | Inter Counties | 7 Mar 09 |
| ZXC | 43:21 | | | | 113 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| ZFL | 19:04 | | | | 2 | | | | St. Boniface | St. Boniface 3M/775ft | 19 Sep 09 |
| ZFL | 48:56 | | | | 15 | | | | Kirkby Lonsdale | Hutton Roof Crags 7M/1300ft (inc Inter County Champs) | 23 May 09 |
| ZFL | 55:49 | | | | 2 | | | | Ventnor | Ventnor Horseshoe 7M/1500ft | 19 Sep 09 |
| ZFL | 80:19 | | | | 1 | | | | Wroxhall | Wroxhall Round 13M/1500ft | 20 Sep 09 |
| ZFL | 80:19 | | | | 1 | | | | Charterhouse | Mendip Muddle 12.4M/1400ft | 11 Oct 09 |
| 2008 SEN Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4M | 20:49 | | | | 11 | | | | Clevedon | Clevedon Boxing Day 4 | 26 Dec 08 |
| 10K | 35:58 | | | | 3 | | | | Luton | Luton 10K | 27 Jul 08 |
| 10MMT | 61:45 | | | | 3 | | | | Lingfield | Lingfield Dry Hill 10 | 7 Sep 08 |
| ZRDL | 14:26 | | | | -17 | L4 | | | Aldershot | Southern 12 Stage Relays | 6 Apr 08 |
| ZMT | 44:06 | | | | 1 | | | | London Green Belt | Green Belt Relay | 17 May 08 |
| ZMT | 52:49 | | | | 2 | 16 | | | Caernarfon-Cardiff | Welsh Castles Relay | 15 Jun 08 |
| ZMT | 62:46 | | | | 2 | | | | London Green Belt | Green Belt Relay | 17 May 08 |
| ZXC | 27:07 | | | | 14 | | | | Claybury | Metropolitan League | 11 Oct 08 |
| ZXC | 27:30 | | | | 8 | | | | Kingsbury | North of the Thames Championships | 13 Dec 08 |
| ZXC | 27:53 | | | | 22 | | | | St. Albans | London City Runner Metropolitan League | 9 Feb 08 |
| ZXC | 28:36 | | | | 3 | | | | Ruislip | North London Championships | 15 Nov 08 |
| ZXC | 28:44 | | | | 14 | | | | Ruislip | Metropolitan League | 29 Nov 08 |
| ZXC | 29:33 | | | | 22 | | | | Wormwood Scrubs | Metropolitan League | 8 Nov 08 |
| ZXC | 29:56 | | | | 3 | | | | Richmond Park | Ellis Trophy | 6 Dec 08 |
| ZXC | 33:10 | | | | 12 | | | | Parliament Hill | London XC Championships | 22 Nov 08 |
| ZXC | 33:42 | | | | 21 | | | | Perivale | London City Runner Metropolitan League | 19 Jan 08 |
| ZXC | 45:41 | | | | 15 | | | | Cockfosters | Middlesex Championships | 5 Jan 08 |
| ZXC | 53:17 | | | | 74 | | | | Parliament Hill | Southern Championships | 26 Jan 08 |
| ZFL | 18:08 | | | | 4 | | | | Ventnor | St. Boniface Fell 3M/775ft | 20 Sep 08 |
| ZFL | 54:06 | | | | 1 | | | | Ventnor | Ventnor Horseshoe 7M/1500ft | 20 Sep 08 |
| ZFL | 83:06 | | | | 2 | | | | Ventnor | Wroxall Round 13M/1500ft | 21 Sep 08 |
| ZFL | 83:52 | | | | 1 | | | | Charterhouse | Mendip Muddle (20K/1400ft) | 12 Oct 08 |
| 2007 SEN Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.55MXC | 33:50 | | | | 18 | | | | Richmond Park | Ellis Trophy & Dysart Cup | 1 Dec 07 |
| 20KMT | 86:14 | | | | 3 | | | | Weston-super-Mare | Mendip Muddle 20K | 14 Oct 07 |
| ZXC | 27:04 | | | | 13 | | | | Kingsbury | North Of The Thames Championships | 17 Nov 07 |
| ZXC | 30:03 | | | | 44 | | | | Ruislip | London City Runner Metropolitan League | 13 Oct 07 |
| ZXC | 30:35 | | | | 59 | | | | Wormwood Scrubs | London City Runner Metropolitan League | 24 Nov 07 |