Ben Alcock

notify us of amends 
 
Club:Bedford & County/San Francisco Uni
Gender:Male
Age Group:SEN
County:Bedfordshire
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201720162015201420132012201120102009200820072006
40057.457.4
8002:00.32:00.32:03.722:03.52:01.062:07.632:12.502:19.02:30.9
15003:49.533:50.613:49.533:57.783:56.354:01.564:06.224:17.24:24.674:36.125:11.4
Mile4:13.694:13.69
30008:12.458:12.458:18.998:31.609:16.099:10.919:27.92
500014:05.0614:05.0614:30.83
3000SC9:28.59:28.5
3M15:4115:41
5K14:4014:40
EventPB201720162015201420132012201120102009200820072006
parkrun17:3017:30

Performances Submit
2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 SEN Bedford & County/San Francisco Uni
EventPerfPosVenueMeetingDate
15003:50.615AStretfordBMC Gold Standard Races13 Jun 17
15003:53.0311BLoughboroughBMC Grand Prix8 Jul 17
15003:53.0661San Fransisco CA, USAWest Coast Last Chance13 May 17
15003:53.4881Sacramento CA, USAHornet Invitational18 Mar 17
15003:56.511710Azusa CA, USABryan Clay Invitational14 Apr 17
30008:12.456AWatfordBMC Grand Prix24 Jun 17
30008:18.72CambridgeCambridge Distance Evening9 Jun 17
500014:05.06111Eagle Rock CA, USAOccidental Invitational6 May 17
500014:15.9082Palo Alto CA,, USAStanford Cardinal Classic21 Apr 17
500014:27.15112San Francisco CA, USASF State Distance Carnival31 Mar 17
500014:35.2516BirminghamBritish Athletics Championships1 Jul 17
500015:11.47182Austin TX, USANCAA West DI Preliminary27 May 17
ZXC24:2457Verona WI, USANuttycombe Wisconsin Invitational13 Oct 17
ZXC25:229Minneapolis MN, USARoy Griak Invitational23 Sep 17
ZXC25:464San Francisco CA, USASan Francisco Invitational2 Sep 17
2016 U23 Bedford & County/Birmingham Uni
EventPerfPosVenueMeetingDate
5K14:4014:405IpswichIpswich Building Society Twilight 5K5 Aug 16
8KXC25:4733San Diego CA, USAWest Coast Conference Championships28 Oct 16
5.5MXC28:188CoventryBirmingham League Division 116 Jan 16
10KXC30:4049Sacramento CA, USANCAA Division I West Regional11 Nov 16
10.2KXC33:2655GloucesterBUCS Championships6 Feb 16
11KXC35:502Old Warden ParkBedfordshire County Championships9 Jan 16
ZXC24:49.4472Terre Haute IN, USAPre-National Invitational15 Oct 16
ZXC25:02.114San Francisco CA, USASan Franscisco Invitational3 Sep 16
ZXC26:17.877Minneapolis MN, USARoy Griak Invitational24 Sep 16
2015 U23 Bedford & County/Birmingham Uni
EventPerfPosVenueMeetingDate
15003:49.539AStretfordBMC Gold Standard Races11 Aug 15
15003:51.247BWatfordBMC Gold Standard Races15 Jul 15
15003:54.418BWatfordBMC Gold Standard Races17 Jun 15
15003:55.913ADerbyBritish Athletics League Division 311 Jul 15
15004:01.411AYeovilBritish Athletics League Division 38 Aug 15
Mile4:13.699BedfordCAU Inter-County Championships (Inc England Athletics Senior Championships)2 Aug 15
30008:18.9993WatfordWatford Open Graded Meeting29 Jul 15
30008:26.3053WatfordWatford Open Graded Meeting3 Jun 15
500014:30.837SolihullBMC Grand Prix22 Aug 15
500014:42.4113BWatfordBMC Grand Prix27 Jun 15
5.848KL17:4810L2Sutton ParkERRA Men's National 6-Stage Relays3 Oct 15
8KXC28:1622BrightonSouth of England AA Championships24 Jan 15
10KXC36:0531Parliament HillECCA Saucony English National Championships21 Feb 15
ZXC27:145BBrightonBUCS Championships31 Jan 15
2014 U23 Bedford & County
EventPerfPosVenueMeetingDate
8002:00.31AWaltonSweatshop Southern Athletics League Division 121 Jun 14
15003:57.78219WatfordWatford Open Graded Meeting2 Jul 14
15004:04.79115WatfordWatford Open Graded Meeting4 Jun 14
15004:05.32AWaltonSweatshop Southern Athletics League Division 121 Jun 14
3000SC9:28.51ALeighBritish Athletics League Division 35 Jul 14
5.053KL16:27 5L8Milton KeynesSouthern Men's 12 Stage Relays16 Mar 14
5.848KL18:1531L1Sutton ParkERRA Men's National 6 Stage Relays4 Oct 14
5.994KL19:0716L2AldershotSouthern Men's 6 Stage Relays21 Sep 14
7.9KXC27:4844BStirlingBUCS Championships1 Feb 14
9.8KXC31:0651LiverpoolBritish Athletics Cross Challenge (inc European Trials)29 Nov 14
ZXC27:4131KeysoeApex Sports Chiltern League (inc RAF vs Oxford University)8 Nov 14
ZXCL9:022L2MansfieldECCA Saucony English National Relay Championships1 Nov 14
2013 U20 Bedford & County
EventPerfPosVenueMeetingDate
8002:03.724BBedfordBritish Athletics League Division 43 Aug 13
15003:56.35119WatfordWatford Open Graded Meeting26 Jun 13
15003:57.472AMilton KeynesBMC PB Classic18 May 13
15003:58.049h2BedfordEngland Athletics U20/U23 Championships (Inc U18 Events)15 Jun 13
15003:58.51118WatfordWatford Open Graded Meeting29 May 13
15004:09.41AStevenageUK Youth Development U17/U20 League Division Southern North 128 Apr 13
30008:31.6083WatfordWatford Open Graded Meeting1 May 13
30008:36.917BirminghamEnglish Schools' Championships6 Jul 13
30008:44.20123WatfordWatford Open Graded Meeting17 Apr 13
3KXCL9:3439L1MansfieldECCA National Relays2 Nov 13
4.819KL15:1710L4Sutton ColdfieldERRA Men's 12-Stage Relays (Short Legs)13 Apr 13
5.848KL18:2741L1Sutton ParkERRA Men's National 6-Stage Relays12 Oct 13
ZXC22:404Almarez, ESPGran Premio Cáceres de Campo a Través10 Feb 13
ZXC23:0248Catton HallEnglish Schools' Championships16 Mar 13
ZXC24:394CardiffMcCain UK Cross Challenge Series20 Jan 13
ZXC26:2133BirminghamInter Counties Championships9 Mar 13
ZXC29:471Milton KeynesBedfordshire County Championships5 Jan 13
ZXC32:40244OxfordApex Sports Chiltern League9 Nov 13
ZXC33:44123WatfordApex Sports Chiltern League19 Oct 13
ZXC35:4817SunderlandEnglish National Championships23 Feb 13
2012 U20 Bedford & County
EventPerfPosVenueMeetingDate
40057.41nsBedfordSouthern Men's League Division 15 May 12
8002:03.51BBedfordSouthern Athletics League Division 2 NE21 Apr 12
8002:03.51BBedfordSouthern Men's League Division 15 May 12
8002:05.61BBedford (Match 1)Southern Men's League Division 119 May 12
8002:06.608AbingdonSEAA Inter-County U15/U20 Championships26 May 12
15004:01.5688WatfordWatford Open Graded Meeting16 May 12
15004:04.9927WatfordWatford Open Graded Meeting2 May 12
ZXC20:1361BirminghamInter Counties Championships10 Mar 12
ZXC21:48104Parliament HillEnglish National Championships25 Feb 12
ZXC25:59116IltonEnglish Schools' Championships17 Mar 12
ZXC27:4792SloughApex Sports Chiltern League1 Dec 12
ZXC31:0773ShuttleworthApex Sports Chiltern League10 Nov 12
2011 U17 Bedford & County
EventPerfPosVenueMeetingDate
8002:01.06317Watford Watford Open13 Jul 11
8002:06.92BedfordMcCain Young Athletes League Southern Premier W Division22 May 11
15004:06.22517WatfordWatford Open1 Jun 11
15004:07.198h1GatesheadEnglish Schools' Championships1 Jul 11
15004:11.8388WatfordWatford Open20 Apr 11
15004:16.41BWormwood ScrubsSouthern Men's League Division 17 May 11
15004:21.161CambridgeEastern AA Championships28 May 11
15004:23.32AHarrowMcCain Young Athletes League Southern Premier W Division Match 219 Jun 11
30009:16.095HendonLondon Inter Club Challenge11 Jun 11
30009:19.916Milton KeynesBMC PB Classic21 May 11
30009:27.3414BStreetBMC PB Classic2 May 11
3M15:4139Old BillingsgateVirgin London Mini Marathon17 Apr 11
parkrun17:3031BedfordBedford parkrun # 2817 Dec 11
ZXC18:5234NottinghamEnglish Schools' Championships19 Mar 11
ZXC18:551High WycombeBedfordshire County Championships8 Jan 11
ZXC19:354LutonApex Sports Chiltern League15 Jan 11
ZXC20:53102BirminghamInter Counties Championships5 Mar 11
ZXC21:4930Parliament HillSouthern Cross Country Championships29 Jan 11
ZXC22:114WingApex Sports Chiltern League12 Feb 11
2010 U17 Bedford & County
EventPerfPosVenueMeetingDate
8002:07.6377WatfordWatford Graded Open19 May 10
8002:11.93ChelmsfordMcCain UK Young Athletes League Southern Premier E20 Jun 10
8002:12.14AColchesterEastern Young Athletes' League15 Aug 10
15004:17.21High WycombeMcCain UK Young Athletes League Southern Premier E16 May 10
15004:17.425BMilton KeynesBMC PB Classic22 May 10
15004:20.691BedfordBedfordshire County Championships9 May 10
15004:24.688h1AshfordSouthern Counties U15/U17 Championships29 May 10
15004:32.11ABedfordEastern Young Athletes' League11 Jul 10
15004:32.992WoodfordMcCain UK Young Athletes League Southern Premier E2 May 10
15004:33.94AColchesterEastern Young Athletes' League15 Aug 10
30009:10.9172WatfordWatford Graded Open2 Jun 10
30009:16.84162WatfordWatford Graded Open16 Jun 10
30009:47.68CambridgeEastern AA Championships17 Jul 10
3.851KL12:377L3AldershotSouthern Women's 4 Stage & Young Athletes Relays25 Sep 10
3.863KL12:3818L2Sutton ParkYoung Athletes' National Road Relays17 Oct 10
4.5KXC15:4436BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
ZXC13:331ShuttleworthApex Sports Chiltern League16 Jan 10
ZXC14:4420LeedsEnglish National Championships27 Feb 10
ZXC14:541WingApex Sports Chiltern League13 Feb 10
ZXC16:4349BiggleswadeSEAA Inter Counties Championships11 Dec 10
ZXC17:0942Parliament HillSouthern Cross Country Championships30 Jan 10
ZXC19:575StoweApex Sports Chiltern League4 Dec 10
ZXC20:332OxfordApex Sports Chiltern League9 Oct 10
ZXC20:4191ManchesterEnglish Schools' Championships20 Mar 10
ZXC22:099WatfordApex Sports Chiltern League13 Nov 10
ZXCL9:4314L2MansfieldECCA Relays6 Nov 10
2009 U15 Bedford & County
EventPerfPosVenueMeetingDate
8002:12.5011HWatfordWatford Open Graded Meeting1 Jul 09
8002:15.363ACroydonMcCain UK Young Athletes League Southern Premier19 Jul 09
8002:15.71BBedfordEastern Young Athletes League12 Jul 09
15004:24.67611WatfordWatford Open Graded Meeting12 Aug 09
15004:25.4810BedfordEngland U17 & U15 Championships9 Aug 09
15004:27.609EWatfordWatford Open Graded Meeting15 Jul 09
15004:30.84AEtonMcCain UK Young Athletes League Southern Premier21 Jun 09
15004:33.424h2AshfordSouthern Counties U15 & U17 Championships23 May 09
15004:34.02LutonBedfordshire Schools Championships13 Jun 09
15004:34.3513FWatfordWatford Open Graded Meeting17 Jun 09
15004:35.3011AshfordSouthern Counties U15 & U17 Championships24 May 09
15004:36.31AIpswichEastern Young Athletes League7 Jun 09
15004:36.733CambridgeEastern AA Championships5 Jul 09
15004:37.71LutonBedfordshire Championships10 May 09
15004:40.61ABasingstokeMcCain UK Young Athletes League Southern Premier17 May 09
30009:27.92122WatfordWatford Open Graded Meeting29 Jul 09
ZRDL9:414L1AldershotSouthern Counties Young Athletes' Relays26 Sep 09
ZRDL12:504L3Sutton ColdfieldYoung Athletes' National Road Relays18 Oct 09
ZXC12:532SloughApex Sports Chiltern League5 Dec 09
ZXC13:445Parliament HillLondon Championships (inc SEAA Inter-Counties Championships)21 Nov 09
ZXC14:062Shotover HillApex Sports Chiltern League10 Oct 09
ZXC14:1715ShuttleworthSouth of England Inter Counties Championships31 Jan 09
ZXC14:375LutonChiltern League14 Feb 09
ZXC14:395WingChiltern League3 Jan 09
ZXC14:591LutonApex Sports Chiltern League7 Nov 09
ZXC15:541BiggleswadeBedfordshire County Championships10 Jan 09
ZXC16:0939HillingdonSouthern Championships24 Jan 09
ZXC16:3396NottinghamInter Counties7 Mar 09
ZXC16:46153Stanford HallSainsbury English Schools Championships21 Mar 09
ZXC17:33106Parliament HillEnglish National Championships21 Feb 09
ZXCNT1AmpthillBedfordshire Schools Championships26 Feb 09
ZXCL6:30.654MansfieldECCU Relays31 Oct 09
2008 U15 Bedford & County
EventPerfPosVenueMeetingDate
8002:19.0WatfordEastern Young Athletes' League29 Jun 08
15004:36.12WatfordWatford Harriers Open Graded Meeting16 Jul 08
15004:40.34AshfordSouth of England U17/U15 Championships24 May 08
15004:40.9BedfordBedfordshire Championships11 May 08
15004:41.7StevenageEastern Young Athletes' League13 Jul 08
15004:42.5BedfordBedfordshire County Schools Championships11 Jun 08
15004:44.4Hemel HempsteadEastern Young Athletes' League8 Jun 08
15004:46.06CroydonUKA Young Athletes League Southern Premier22 Jun 08
15004:47.4St. IvesEastern Young Athletes' League27 Apr 08
15004:49.5BedfordBedford Open19 Apr 08
15004:50.27HendonSEAA U15/U20 Inter Counties24 Aug 08
ZXC10:138SloughApex Sports Chiltern League12 Jan 08
ZXC11:4997Alton TowersEnglish National Championships23 Feb 08
ZXC12:164HaltonBedfordshire Championships5 Jan 08
ZXC13:31115NottinghamInter Counties Championships15 Mar 08
ZXC16:586HaltonChiltern League8 Nov 08
ZXC17:244WatfordChiltern League11 Oct 08
2007 U13 Bedford & County
EventPerfPosVenueMeetingDate
8002:30.9Milton KeynesEastern Young Athletes' League15 Jul 07
8002:31.8Lee ValleyYAL Southern Premier M322 Jul 07
8002:33.9BasildonUKA Young Athletes League Southern Premier3 Jun 07
15005:11.4SandyBedfordshire County Championships13 May 07
ZXC9:331010WatfordApex Sports Chiltern League13 Oct 07
ZXC9:509Parliament HillSouthern Inter-Counties & London Championships8 Dec 07
ZXC12:0344HorspathApex Sports Chiltern League Division 110 Nov 07
ZXC12:103LutonApex Sports Chiltern League1 Dec 07
Total Performances: 184
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U152009189
800U172010401
800ALL2011869
800U172011120
800U202012345
800ALL20121203
800U202013390
800ALL20131266
800U232014201
800ALL2014827
1500U15200948
1500U172010168
1500ALL20101083
1500U17201150
1500ALL2011608
1500U202012107
1500ALL2012458
1500U20201348
1500ALL2013234
1500U23201492
1500ALL2014305
1500U23201533
1500ALL2015109
1500ALL2017141
MileU23201519
MileALL201571
3000U15200911
3000ALL2009840
3000U17201076
3000ALL2010647
3000U17201172
3000ALL2011766
3000ALL2013149
3000U20201319
3000U23201519
3000ALL201567
3000ALL201753
5000U23201519
5000ALL201592
5000ALL201734
3000SCU23201411
3000SCALL201443
5KU23201614
5KALL201652
parkrunU17201188
parkrunALL20111508
parkrunU17AT1019