| 2013 U20 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:04.5 | | | | 3 | A | | | Leicester | UK Youth Development U17/U20 League Division Midland East 1 | 28 Apr 13 |
| 1500 | 4:13.51 | | | | 8 | 5 | | | Watford | Watford Open Graded Meeting | 3 Apr 13 |
| 1500 | 4:21.8 | | | | 1 | A | | | Leicester | UK Youth Development U17/U20 League Division Midland East 1 | 28 Apr 13 |
| 3000 | 9:10.54 | | | | 20 | 3 | | | Watford | Watford Open Graded Meeting | 1 May 13 |
| ZXC | 28:01 | | | | 98 | | | | Birmingham | Inter Counties Championships | 9 Mar 13 |
| ZXC | 31:39 | | | | 64 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| ZXC | 33:12 | | | | 5 | | | | Milton Keynes | Buckinghamshire Cross Country Championships | 5 Jan 13 |
| 2012 U20 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.7 | | | | 3 | B | | | Mile End | Southern Men's League Division 2N | 30 Jun 12 |
| 800 | 1:59.23 | | | | 2 | 19 | | | Watford | Watford Graded Open | 11 Jul 12 |
| 800 | 2:03.7 | | | | 3 | A | | | Mile End | Southern Men's League Division 2N | 30 Jun 12 |
| 1500 | 4:04.15 | | | | 7 | 18 | | | Watford | Watford Graded Open | 25 Jul 12 |
| 1500 | 4:13.61 | | | | 2 | 15 | | | Watford | Watford Graded Open | 27 Jun 12 |
| ZXC | 28:57 | | | | 284 | | | | Ilton | English Schools' Championships | 17 Mar 12 |
| ZXC | 30:58 | | | | 174 | | | | Birmingham | Inter Counties Championships | 10 Mar 12 |
| ZXC | 31:02 | | | | 4 | | | | Wing | Buckinghamshire County Championships | 7 Jan 12 |
| ZXC | NT | | | | 4 | | | | Northampton | Northamptonshire Schools' Championships | 14 Jan 12 |
| 2011 U20 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.5 | | | | 5 | | | | Welwyn | Herts Phoenix AC Open | 22 Apr 11 |
| 800 | 2:02.67 | | | | 8 | 17 | | | Watford | Watford Open | 13 Jul 11 |
| 800 | 2:06.01 | i | | | 3 | 3 | | | Lee Valley | London U20/Senior Games | 30 Jan 11 |
| 800 | 2:07.0 | | | | 5 | | | | Welwyn | Herts Phoenix AC Open | 22 Apr 11 |
| 1500 | 4:08.09 | | | | 3 | 19 | | | Watford | Watford Open | 27 Jul 11 |
| 1500 | 4:13.13 | | | | 10 | 12 | | | Watford | Watford Open | 29 Jun 11 |
| 1500 | 4:15.85 | | | | 11 | 15 | | | Watford | Watford Open | 24 Aug 11 |
| 1500 | 4:21.17 | | | | 12 | 8 | | | Watford | Watford Open | 20 Apr 11 |
| 1500 | 4:24.4 | | | | 1 | ns | | | Corby | Northamptonshire County Schools Championships | 11 Jun 11 |
| 1500 | 4:26.88 | i | | | 6 | h1 | | | Lee Valley | South of England AA Championships | 16 Jan 11 |
| 1500 | 4:27.95 | | | | 14 | 17 | | | Watford | Watford Open | 1 Jun 11 |
| 3000 | 8:58.0 | | | | 5 | 2 | | | Watford | Watford Open | 6 Apr 11 |
| 3000 | 9:59.30 | | | | 3 | 1 | | | Watford | Watford Open | 7 Sep 11 |
| 3000 | DNF | | | | | 1 | | | Watford | Watford Open | 29 Jun 11 |
| 400H | 63.5 | | | | 2 | A | | | Milton Keynes | Southern Men's League Division 2N | 10 Jul 11 |
| 400H | 63.6 | | | | 3 | B | | | Milton Keynes | Southern Athletics League Division 1 | 30 Jul 11 |
| 2000SC | 7:18.4 | | | | 2 | B | | | Bromley | Southern Athletics League Division 1 | 30 Apr 11 |
| 3000SC | 9:54.2 | | | | 1 | A | | | Milton Keynes | Southern Athletics League Division 1 | 30 Jul 11 |
| 3000SC | 10:00.1 | | | | 1 | A | | | Milton Keynes | Southern Men's League Division 2N | 10 Jul 11 |
| 6.7KXC | 23:18 | | | | 80 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| ZXC | 25:38 | | | | 24 | | | | Wing | Apex Sports Chiltern League | 12 Feb 11 |
| ZXC | 31:16 | | | | 47 | | | 12 | Luton | Apex Sports Chiltern League | 8 Oct 11 |
| ZXC | 33:48 | | | | 22 | | | 8 | Watford | Apex Sports Chiltern League | 12 Nov 11 |
| ZXC | 36:02 | | | | 69 | | | 16 | St Albans | Apex Sports Chiltern League | 3 Dec 11 |
| 2010 U17 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:05.78 | | | | 10 | 2 | | | Watford | Watford Graded Open | 8 Sep 10 |
| 800 | 2:08.6 | | | | 1 | | | | Milton Keynes | McCain UK Young Athletes League Midland 1 SE | 2 May 10 |
| 800 | 2:08.6 | | | | 3 | | | | Abingdon | McCain UK Young Athletes League Midland 1 SE - Match A | 16 May 10 |
| 800 | 2:13.2 | | | | 1 | | | | Abingdon | McCain UK Young Athletes League Midland 1 SE - Match B | 20 Jun 10 |
| 1500 | 4:14.02 | | | | 5 | 1 | | | Watford | Watford Graded Open | 25 Aug 10 |
| 1500 | 4:18.54 | | | | 3 | | | | Horspath | Bucks & Oxon County Championships | 8 May 10 |
| 1500 | 4:22.09 | | | | 14 | 13 | | | Watford | Watford Graded Open | 28 Jul 10 |
| 1500 | 4:27.1 | | | | 2 | A | | | Hemel Hempstead | Southern Men's League Division 3N Match 1 | 31 Jul 10 |
| 1500 | 4:28.5 | | | | 1 | | | | Abingdon | McCain UK Young Athletes League Midland 1 SE - Match B | 20 Jun 10 |
| 1500 | 4:29.6 | | | | 1 | | | | Swindon | McCain UK Young Athletes League Midland 1 SE - Match B | 18 Jul 10 |
| 1500 | 4:31.89 | | | | 12 | 4 | | | Watford | Watford Graded Open | 21 Apr 10 |
| 3000 | 9:15.52 | | | | 1 | | | | Horspath | Bucks & Oxon County Championships | 9 May 10 |
| 3000 | 9:32.21 | | | | 4 | 1 | | | Watford | Watford Graded Open | 21 Apr 10 |
| 3000 | 10:30.3 | | | | 1 | | | | Swindon | McCain UK Young Athletes League Midland 1 SE - Match B | 18 Jul 10 |
| 3000 | 10:49.8 | | | | 1 | | | | Abingdon | McCain UK Young Athletes League Midland 1 SE - Match A | 16 May 10 |
| 400HU17M | 63.7 | | | | 1 | | | | Swindon | McCain UK Young Athletes League Midland 1 SE - Match B | 18 Jul 10 |
| 1500SC | 4:33.1 | | | | 1 | | | | Corby | Northamptonshire Schools Championships | 12 Jun 10 |
| 1500SC | 4:36.9 | | | | 1 | A | | | Stevenage | Southern U17 Inter County Match | 8 Aug 10 |
| 1500SC | 4:39.40 | | | | 3 | | | | Ashford | Southern Counties U15/U17 Championships | 30 May 10 |
| 1500SC | 4:41.30 | | | | 10 | | | | Birmingham | Aviva English Schools' Championships | 10 Jul 10 |
| 1500SC | 4:42.76 | | | | 4 | A | | | Milton Keynes | BMC PB Classic | 22 May 10 |
| 1500SC | 4:45.9 | | | | 5 | | | | Birmingham | Mason Trophy | 19 Jun 10 |
| 1500SC | 4:51.58 | | | | 9 | | | | Bedford | Aviva England Athletics U15/U17 Championships | 21 Aug 10 |
| 1500SC | 4:54.2 | | | | 1 | | | | Milton Keynes | McCain UK Young Athletes League Midland 1 SE | 2 May 10 |
| 1500SC | 5:02.8 | | | | 1 | | | | Abingdon | McCain UK Young Athletes League Midland 1 SE - Match A | 16 May 10 |
| 3.851KL | 12:24 | | | | 12 | L1 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
| 4.89KXC | 16:37 | | | | 2 | | | | Northampton | Northamptonshire Schools Championships | 16 Jan 10 |
| ZXC | 16:30 | | | | 41 | | | | Biggleswade | SEAA Inter Counties Championships | 11 Dec 10 |
| ZXC | 18:44 | | | | 4 | | | | St. Ives | Anglian Inter County Schools Championships | 6 Feb 10 |
| ZXC | 19:24 | | | | 14 | | | | Shuttleworth | Apex Sports Chiltern League | 16 Jan 10 |
| ZXC | 21:30 | | | | 10 | | | | Oxford | Apex Sports Chiltern League | 9 Oct 10 |
| ZXC | 22:05 | | | | 8 | | | | Watford | Apex Sports Chiltern League | 13 Nov 10 |
| ZXC | 22:35 | | | | 54 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
| ZXC | 24:45 | | | | 20 | | | | Oxford | BBO Championships | 20 Nov 10 |
| ZXCL | 9:56 | | | | 38 | L1 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U17 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:05.98 | | | | 7 | 14 | | | Watford | Watford Open Graded Meeting | 29 Jul 09 |
| 800 | 2:08.0 | | | | 3 | | | | Corby | Northamptonshire Schools Championships | 13 Jun 09 |
| 800 | 2:09.7 | | | | 2 | A | | | Kingston | McCain UK Young Athletes League Southern One West | 21 Jun 09 |
| 800 | 2:12.4 | | | | 2 | A | | | Milton Keynes | McCain UK Young Athletes League Southern One West | 19 Jul 09 |
| 1500 | 4:17.9 | | | | 8 | h2 | | | Ashford | Southern Counties U15 & U17 Championships | 23 May 09 |
| 1500 | 4:22.6 | | | | 2 | ns | | | Ipswich | Southern Men's League Division 1 | 1 Aug 09 |
| 1500 | 4:26.3 | | | | 2 | | | | Milton Keynes | Buckinghamshire County Championships | 9 May 09 |
| 1500 | 4:27.2 | | | | 2 | A | | | Perivale | McCain UK Young Athletes League Southern One West | 3 May 09 |
| 1500 | 4:33.9 | | | | 11 | C | | | Milton Keynes | BMC PB Classic | 16 May 09 |
| 3000 | 9:34.42 | | | | 7 | | | | Birmingham (Un) | BMC Regional Races | 22 Apr 09 |
| 3000 | 9:42.9 | | | | 1 | | | | Milton Keynes | Buckinghamshire County Championships | 9 May 09 |
| 3000 | 9:50.1 | | | | 1 | A | | | Milton Keynes | McCain UK Young Athletes League Southern One West | 19 Jul 09 |
| 1500SC | 4:52.9 | | | | 5 | A | | | Birmingham | Mason Trophy | 20 Jun 09 |
| 1500SC | 5:01.4 | | | | 1 | | | | Corby | Northamptonshire Schools Championships | 13 Jun 09 |
| 1500SC | 5:05.8 | | | | 1 | A | | | Milton Keynes | McCain UK Young Athletes League Southern One West | 19 Jul 09 |
| ZRDL | 12:26 | | | | 13 | L1 | | | Aldershot | Southern Counties Young Athletes' Relays | 26 Sep 09 |
| ZXC | 14:39 | | | | 6 | | | | Luton | Chiltern League | 14 Feb 09 |
| ZXC | 15:05 | | | | 14 | | | | Wing | Chiltern League | 3 Jan 09 |
| ZXC | 16:28 | | | | 67 | | | | Hillingdon | Southern Championships | 24 Jan 09 |
| ZXC | 16:37 | | | | 7 | | | | Biggleswade | Buckinghamshire County Championships | 10 Jan 09 |
| ZXC | 17:10 | | | | 185 | | | | Nottingham | Inter Counties | 7 Mar 09 |
| ZXC | 20:00 | | | | 10 | | | | Slough | Apex Sports Chiltern League | 5 Dec 09 |
| ZXC | 21:45 | | | | 14 | | | | Shotover Hill | Apex Sports Chiltern League | 10 Oct 09 |
| 2008 U15 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 59.4 | | | | | | | | Twickenham | UKA Young Athletes League Southern 1W | 4 May 08 |
| 400 | 59.8 | | | | | | | | Milton Keynes | YAL Southern 1 West M2 | 20 Jul 08 |
| 400 | 60.4 | | | | | | | | Milton Keynes | Buckinghamshire Championships | 10 May 08 |
| 800 | 2:11.6 | | | | 1 | | | | Milton Keynes | Buckinghamshire Championships | 10 May 08 |
| 800 | 2:13.5 | | | | 1 | | | | Milton Keynes | Milton Keynes Quadrathlon and Open Meeting | 27 Apr 08 |
| 800 | 2:13.5 | | | | | | | | Milton Keynes | Milton Keynes Quadrathlon and Open Meeting | 27 Apr 08 |
| 800 | 2:14.0 | | | | | | | | Milton Keynes | YAL Southern 1 West M2 | 20 Jul 08 |
| 800 | 2:14.9 | | | | | | | | Welwyn | Herts Phoenix Open Graded Meet | 21 Mar 08 |
| 800 | 2:16.5 | | | | | | | | Milton Keynes | Marshall Milton Keynes Junior Club Champs - Part 1 | 13 Jul 08 |
| 1500 | 4:22.30 | | | | 8 | | | | Ashford | South of England U17/U15 Championships | 25 May 08 |
| 1500 | 4:24.3 | | | | 1 | | | | Milton Keynes | Milton Keynes Open Meeting & Quadrathlon | 8 Jun 08 |
| 1500 | 4:27.38 | | | | 7 | D | | | Watford | BMC PB Classic | 17 May 08 |
| 1500 | 4:29.08 | | | | 5 | 4 | | | Watford | Watford Harriers Open Graded Meeting | 23 Apr 08 |
| 1500 | 4:29.28 | | | | 4 | h2 | | | Ashford | South of England U17/U15 Championships | 24 May 08 |
| 1500 | 4:31.5 | | | | 1 | | | | Corby | Northamptonshire Schools Championshiips | 14 Jun 08 |
| 1500 | 4:32.42 | | | | 7 | | | | Hendon | SEAA U15/U20 Inter Counties | 24 Aug 08 |
| ZXC | 13:36 | | | | 10 | | | | Slough | Apex Sports Chiltern League | 12 Jan 08 |
| ZXC | 13:59 | | | | 77 | | | | Liverpool | English Schools' Championships | 8 Mar 08 |
| ZXC | 14:38 | | | | 4 | | | | Norwich | Anglian Inter County Schools | 2 Feb 08 |
| ZXC | 14:44 | | | | 8 | | | | Wing | Apex Sports Chiltern League | 9 Feb 08 |
| ZXC | 16:11 | | | | 1 | | | | Northampton | Northamptonshire Schools Cross Country Championships | 19 Jan 08 |
| ZXC | 16:47 | | | | 4 | | | | Halton | Chiltern League | 8 Nov 08 |
| ZXC | 18:05 | | | | 3 | | | | Halton | Buckinghamshire Championships | 5 Jan 08 |
| 2007 U15 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.0 | | | | | | | | Corby | Northamptonshire County Schools Championships | 9 Jun 07 |
| 1500 | 4:46.1 | | | | | | | | St. Ives | Eastern Young Athletes' League | 17 Jun 07 |
| 1500 | 4:49.5 | | | | | | | | Corby | Northamptonshire County Schools Championships | 9 Jun 07 |
| 1500 | 4:50.8 | | | | | | | | Sandown IOW | YAL Southern 1 West M3 | 3 Jun 07 |
| ZXC | 14:28 | | | | 6 | | | | Luton | Apex Sports Chiltern League | 1 Dec 07 |
| ZXC | 14:40 | | | | 6 | | | 6 | Horspath | Apex Sports Chiltern League Division 1 | 10 Nov 07 |
| ZXC | 15:45 | | | | 42 | | | | Parliament Hill | Southern Inter-Counties & London Championships | 8 Dec 07 |
| ZXC | 17:52 | | | | 7 | | | 7 | Watford | Apex Sports Chiltern League | 13 Oct 07 |
| 2006 U13 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:39.08 | | | | | | | | Watford | Eastern Young Athletes League B Final | 10 Sep 06 |
| 1500 | 5:19.0 | | | | | | | | Uxbridge | | 25 Jun 06 |
| SP3.25K | 6.14 | | | | | | | | Uxbridge | | 25 Jun 06 |
| JT400 | 15.58 | | | | | | | | Milton Keynes | | 1 Apr 06 |