Jim Cooper

notify us of amends 
 
Club:Harrow/Met Police
Gender:Male
Date of Birth:18/01/1974
Age Group:V40
County:Middlesex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
15004:38.64:38.6
30009:08.69:20.99:22.59:08.69:14.4
500015:37.3016:06.915:50.215:37.3015:55.415:59.016:08.516:04.816:40.816:40.5
5K16:2516:25
5M26:1626:16
6M32:5232:52
10K32:3033:2733:3232:3033:0233:3933:1433:2533:47
10M54:2155:5354:2154:34 56:4355:5457:43
HM71:0972:1772:4571:0975:37

Performances Submit
2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 V35 Harrow/Met Police
EventPerfPosVenueMeetingDate
30009:20.93ALutonSweatshop Southern Athletics League Division 2 North12 Jul 14
30009:25.12AHarrowSweatshop Southern Athletics League Division 2 North17 May 14
30009:44.67BBathBritish Athletics League Division 29 Aug 14
500016:06.93AHarrowSweatshop Southern Athletics League Division 2 North21 Jun 14
500016:09.731nsHorspathSweatshop Southern Athletics League Division 2 North19 Apr 14
500016:18.473BDerbyBritish Athletics League Division 25 Jul 14
500016:34.53AHemel HempsteadSweatshop Southern Athletics League Division 2 North2 Aug 14
5KXCL15:3510L1Wormwood ScrubsSEAA Relay Championships18 Oct 14
5.994KL20:0934L3AldershotSouthern Men's 6 Stage Relays21 Sep 14
7.664KL25:31 21L1Milton KeynesSouthern Men's 12 Stage Relays16 Mar 14
10K33:2933:27874LondonBupa London 10,000 (10K)25 May 14
10K33:3033:3032BeverleyBeverley 10K11 May 14
12KXC41:45227NottinghamECCA English National Championships22 Feb 14
15KXC57:3982Parliament HillSouthern Championships25 Jan 14
10M55:5355:5321PowderhamPSUK 1010 Aug 14
HM72:2272:17665ReadingReading Half Marathon2 Mar 14
HM73:1973:04552CardiffCardiff Half Marathon5 Oct 14
ZXC28:4911SloughApex Sports Chiltern League11 Jan 14
ZXC29:01152Milton KeynesApex Sports Chiltern League8 Feb 14
ZXC34:199RAF HaltonRAF v Police v Fire Service v Civil Service Match16 Jan 14
ZXC36:2241HarthillPSUK Championships3 Apr 14
ZXC44:2220Wormwood ScrubsMiddlesex County Championships4 Jan 14
2013 V35 Harrow/Met Police
EventPerfPosVenueMeetingDate
30009:22.51AHarrowSweatshop Southern Athletics League Division 114 Jul 13
30009:47.722BMilton KeynesSweatshop Southern Athletics League Division 118 May 13
500015:50.22BHarrowSweatshop Southern Athletics League Division 120 Apr 13
500016:39.42BWaltonSweatshop Southern Athletics League Division 115 Jun 13
5KXCL17:3828L4MansfieldECCA National Relays2 Nov 13
5.848KL19:0245L2Sutton ParkERRA Men's National 6-Stage Relays12 Oct 13
5.994KL19:3242L1AldershotSouthern Men's 6-Stage Relays22 Sep 13
5MXC29:4352Alexandra PalaceATW Metropolitan League21 Dec 13
10K33:3433:323BeverleyBeverley 10K12 May 13
7MMT39:06 21SevenoaksSevenoaks 71 Sep 13
10M54:2254:212LlanelliPSUK 1011 Sep 13
HM72:4872:4541BathBath Half Marathon3 Mar 13
ZXC26:267KingsburyNorth of the Thames Championships/Liddiard Trophy26 Oct 13
ZXC28:0415Milton KeynesApex Sports Chiltern League7 Dec 13
ZXC28:1711BeverleyHumberside County Championships6 Jan 13
ZXC31:1014LutonApex Sports Chiltern League12 Jan 13
ZXC33:1336OxfordApex Sports Chiltern League9 Nov 13
ZXC33:209WatfordApex Sports Chiltern League19 Oct 13
ZXC34:0315Parliament HillLondon Championships16 Nov 13
ZXC34:3813RAF HaltonRAF v Police v Fire Service Match16 Jan 13
ZXC36:0313WingApex Sports Chiltern League9 Feb 13
ZXC37:424StoweInter Service Championships20 Nov 13
ZXC44:116BirminghamPSUK Championships20 Mar 13
ZXC48:55199SunderlandEnglish National Championships23 Feb 13
ZXC55:3057Parliament HillSouthern Championships16 Feb 13
ZXCL14:498L2Wormwood ScrubsSEAA Relay Championships5 Oct 13
2012 V35 Harrow/Met Police
EventPerfPosVenueMeetingDate
30009:08.62BHarrowSouthern Athletics League Division 119 May 12
30009:22.287BGatesheadBritish Athletics League Division 130 Jun 12
30009:25.42AHarrowSouthern Athletics League Division 114 Jul 12
500015:37.303BEtonBritish Athletics League Division 118 Aug 12
500015:49.635BLee ValleyBritish Athletics League Division 127 May 12
500015:50.11BLee ValleySouthern Athletics League Division 121 Apr 12
500016:02.072AMilton KeynesSouthern Athletics League Division 11 Sep 12
6KL19:5528L2AldershotSouthern Men's 6-Stage Road Relays23 Sep 12
7.664KL25:16 22L1Milton KeynesSEAA Men's 12-Stage Relay Long Legs25 Mar 12
10K32:3032:302BeverleyBeverley 10K13 May 12
10K33:0433:034HamRanelagh Harriers Richmond 10K (inc Surrey Champs)24 Jun 12
10K33:052CranfordConcorde 10K10 Jun 12
10K33:434AylesburyBearbrook 10K (Inc Buckinghamshire Champs)12 Aug 12
10MNAD54:341SandringhamPSUK 1026 Sep 12
HM71:1871:0928BathBath Half Marathon11 Mar 12
ZXC27:095Horsenden HillNorth London Championships27 Oct 12
ZXC28:0013SloughApex Sports Chiltern League1 Dec 12
ZXC28:4212SloughApex Sports Chiltern League14 Jan 12
ZXC29:3646Alexandra PalaceATW Metropolitan League15 Dec 12
ZXC31:5821ShuttleworthApex Sports Chiltern League10 Nov 12
ZXC32:4930OxfordApex Sports Chiltern League20 Oct 12
ZXC34:346Tally HoPSUK v Fire v Prison Service21 Nov 12
ZXC34:4117WingApex Sports Chiltern League11 Feb 12
ZXC35:1312Parliament HillLondon Championships17 Nov 12
ZXC40:5410GuilfordPolice National Championships22 Feb 12
ZXC41:0510Wormwood ScrubsMiddlesex County Championships7 Jan 12
ZXC41:10179Parliament HillEnglish National Championships25 Feb 12
ZXCL11:591L5PerivaleHorsenden Hill Relays3 Mar 12
ZXCL15:032L5St. AlbansSt. Albans Relays15 Sep 12
2011 V35 Harrow/Met Police
EventPerfPosVenueMeetingDate
30009:14.42BWelwynSouthern Athletics League Division 121 May 11
30009:14.71BHarrowSouthern Athletics League Division 130 Jul 11
500015:55.41BHarrowSouthern Athletics League Division 17 May 11
500016:12.076BCrawleyBritish Athletics League Division 127 Aug 11
5.848KL18:5349L2Sutton ParkERRA National 6 Stage Relays15 Oct 11
6KL19:4322L2AldershotSouthern Road Relay Championships25 Sep 11
7.978KL26:0416L1Milton KeynesSouthern Men's 12 Stage Relays (Long Legs)27 Mar 11
8.663KL28:4728L3Sutton ParkERRA Men's National 12-stage Relays (Long Legs)9 Apr 11
6M32:521HarrowHarrow Hill 627 Feb 11
10K33:0433:0210HamRichmond 10K (inc Surrey Championships)19 Jun 11
10KMT33:182WatfordWatford 10K2 May 11
10M54:34 3StevenagePSUK 1014 Sep 11
ZXC25:223KingsburyNorth London Championships29 Oct 11
ZXC27:544Fryent Country ParkNorth of The Thames Championship26 Feb 11
ZXC28:1925RuislipLondon City Runner Metropolitan League17 Dec 11
ZXC29:3118LutonApex Sports Chiltern League8 Oct 11
ZXC30:3310LutonApex Sports Chiltern League15 Jan 11
ZXC32:3011St AlbansApex Sports Chiltern League3 Dec 11
ZXC32:347WatfordApex Sports Chiltern League12 Nov 11
ZXC34:3714Parliament HillLondon Championships19 Nov 11
ZXC34:5710WingApex Sports Chiltern League12 Feb 11
ZXC37:304Raf HaltonSouthern Service League19 Jan 11
ZXC54:1081Parliament HillSouthern Cross Country Championships29 Jan 11
ZXCL15:095L1St AlbansSt Albans Relay17 Sep 11
ZXCL16:382L4BiggleswadeSEAA Relay Championships1 Oct 11
2010 V35 Harrow/Met Police
EventPerfPosVenueMeetingDate
15004:38.62BReadingSouthern Men's League Division 1 Match 131 Jul 10
500015:59.04AHarrowSouthern Men's League Division 126 Jun 10
500016:01.31AReadingSouthern Men's League Division 1 Match 131 Jul 10
500016:07.54KingstonSouthern Men's League Division 11 May 10
500016:09.42AIlfordSouthern Men's League Division 1 - Match 210 Jul 10
500016:11.83ANorwichSouthern Men's League Division 115 May 10
500016:12.93AMilton KeynesSouthern Men's League Division 15 Jun 10
6KL19:2618L2AldershotSouthern 6 Stage Road Relays26 Sep 10
7.798KL26:1022 L1Milton KeynesSouthern Men's 12 Stage Relays (Long Legs)21 Mar 10
5M26:1613Milton KeynesWolverton 527 Nov 10
5M26:3121London Victoria ParkVictoria Park Open 527 Mar 10
5M26:514PerivalePerivale 55 Dec 10
8.663KL29:1144L1Sutton ParkERRA National Men's 12 Stage Road Relays (Long Legs)17 Apr 10
10K33:4033:394BeverleyHall Construction Beverley 10K9 May 10
10K33:4933:488BluewaterSweatshop Bluewater 10K13 Jun 10
10K35:215WatfordWatford 10K3 May 10
SHORT10K32:022London Battersea ParkMetropolitan Police 10K13 Oct 10
10M56:435Manchester Heaton ParkPSUK 10M Championships8 Sep 10
ZXC26:285Trent ParkNorth London Championships30 Oct 10
ZXC27:288ShuttleworthApex Sports Chiltern League16 Jan 10
ZXC28:3410StoweApex Sports Chiltern League4 Dec 10
ZXC29:028WatfordApex Sports Chiltern League13 Nov 10
ZXC31:3918OxfordApex Sports Chiltern League9 Oct 10
ZXC33:338WingApex Sports Chiltern League13 Feb 10
ZXC37:1210PentychPSUK Championships10 Mar 10
ZXC43:253RuislipMiddlesex County Championships23 Jan 10
ZXC44:13186LeedsEnglish National Championships27 Feb 10
ZXC58:1591Parliament HillSouthern Cross Country Championships30 Jan 10
ZXCL12:321L6PerivaleHorsenden Relays2 Oct 10
ZXCL16:4929L4MansfieldECCA Relays6 Nov 10
2009 SEN Harrow/Met Police
EventPerfPosVenueMeetingDate
500016:08.52BColchesterSouthern Men's League Division 2 Match 12 May 09
500016:14.51BSandySouthern Men's League Division 26 Jun 09
500016:29.54AEtonSouthern Men's League Division 2 Match 211 Jul 09
500016:38.44DoncasterPolice Sport UK (PSUK) Championships8 Jul 09
500016:51.61BHarrowSouthern Men's League Division 227 Jun 09
10K33:145BeverleyBeverley 10K10 May 09
10KMT33:302WatfordWatford 10K4 May 09
10KMT34:4710EsherSaucony 10K8 Feb 09
10KMT36:2511Chalfont St. GilesChalfont St Giles 10K5 Sep 09
10M55:543LlandudnoPSUK 10 Mile Road Race Championships16 Sep 09
HM75:3715WatfordAsics Watford Half Marathon1 Feb 09
ZRDL19:5129L2AldershotSouthern Counties Men's 6-stage Relays27 Sep 09
ZRDL29:11L9Sutton ColdfieldERRA National Men's 12 Stage Road Relays18 Apr 09
ZXC16:4045L2MansfieldECCU Relays31 Oct 09
ZXC25:574KingsburyLiddiard Trophy24 Oct 09
ZXC28:1915StevenageMetropolitan League17 Jan 09
ZXC28:4631Wormwood ScrubsMetropolitan League28 Nov 09
ZXC29:067SloughApex Sports Chiltern League5 Dec 09
ZXC29:2311LutonApex Sports Chiltern League7 Nov 09
ZXC31:4910Shotover HillApex Sports Chiltern League10 Oct 09
ZXC32:1818WingChiltern League3 Jan 09
ZXC36:2315LutonChiltern League14 Feb 09
ZXC38:4513HaltonRAF v Police v Fire Service14 Jan 09
ZXC40:5026HaltonRAF v Police v Fire Service14 Jan 09
ZXC41:3617Trent ParkMiddlesex County Championships10 Jan 09
ZXC44:4649Lowther ParkPolice Championships (PSUK)11 Mar 09
ZXC44:51182Parliament HillEnglish National Championships21 Feb 09
ZXC58:3989HillingdonSouthern Championships24 Jan 09
2008 SEN Harrow/Met Police
EventPerfPosVenueMeetingDate
500016:04.82AChelmsfordSouthern Men's League Division 3N12 Jul 08
500016:09.314BKingstonSenior Inter Counties Match10 Aug 08
500016:11.81BWalthamstowSouthern Men's League Division 3N Match 22 Aug 08
5K16:253Battersea ParkSelf Transcendence 5K26 May 08
10K33:253Battersea ParkMetropolitan Police 10K Championships8 Oct 08
10K34:356BeverleyBeverley 10K11 May 08
10K34:464WatfordWatford 10K5 May 08
10M57:4310WhitstablePolice Sport UK 10 Mile Championships3 Sep 08
ZRDL20:0031AldershotSouth of England 6 Stage Relay27 Sep 08
ZRDL29:28-6L9AldershotSouthern 12 Stage Relays6 Apr 08
ZRDL30:17-17L7 Sutton ColdfieldNational 12 Stage Relays26 Apr 08
ZXC28:4021KingsburyNorth of the Thames Championships13 Dec 08
ZXC28:5214SloughApex Sports Chiltern League12 Jan 08
ZXC29:3224SloughApex Sports Chiltern League6 Dec 08
ZXC29:3829RuislipMetropolitan League29 Nov 08
ZXC30:0823WatfordChiltern League11 Oct 08
ZXC30:512Richmond ParkMet Police XC Championships5 Mar 08
ZXC33:0021WingApex Sports Chiltern League9 Feb 08
ZXC33:0126HaltonChiltern League8 Nov 08
ZXC34:0725PerivaleLondon City Runner Metropolitan League19 Jan 08
ZXC39:0812HaltonRAF V Fire V Police16 Jan 08
ZXC46:5222PontypoolPolice Sport UK Championships6 Feb 08
2007 SEN Harrow/Met Police
EventPerfPosVenueMeetingDate
500016:40.8BasingstokeSouthern Men's League Div 2 (4)4 Aug 07
10K33:475Battersea ParkMet Police 10K Road Race Championships10 Oct 07
ZXC29:5643Wormwood ScrubsLondon City Runner Metropolitan League24 Nov 07
ZXC30:1116WatfordApex Sports Chiltern League13 Oct 07
ZXC30:3928SloughApex Sports Chiltern League13 Jan 07
ZXC33:2110StoweFire V Prison V Police22 Nov 07
ZXC37:3926HorspathApex Sports Chiltern League Division 110 Nov 07
ZXC37:5432LutonApex Sports Chiltern League1 Dec 07
2006 SEN Harrow/Met Police
EventPerfPosVenueMeetingDate
500016:40.5Harrow5 Aug 06
Total Performances: 191
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000V35201133
3000ALL2011737
3000V35201228
3000ALL2012626
3000V35201355
3000ALL2013892
3000V40201428
3000ALL2014840
5000ALL2008495
5000ALL2009497
5000V35200946
5000ALL2010398
5000V35201031
5000ALL2011400
5000V35201130
5000ALL2012323
5000V35201223
5000ALL2013409
5000V35201333
5000ALL2014517
5000V40201422
5KALL2008669
5MV35201025
5MALL2010200
6MALL201143
10KALL2007843
10KALL2008658
10KV35200977
10KALL2009625
10KV352010104
10KALL2010796
10KV35201171
10KALL2011561
10KALL2012422
10KV35201247
10KV352013124
10KALL2013781
10KALL2014626
10KV40201447
10MALL2008491
10MALL2009272
10MV35200947
10MV35201069
10MALL2010323
10MV35201119
10MALL2011158
10MALL2013102
10MV35201318
10MV40201420
10MALL2014158
HMV352009132
HMALL2009673
HMALL2012225
HMV35201244
HMALL2013349
HMV35201373
HMV40201425
HMALL2014283