| 2016 U23 Windsor Slough Eton & Hounslow/Durham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:10.99 | i | | | 5 | h3 | | | Sheffield | BUCS Championships | 19 Feb 16 |
| 800 | 2:12.58 | | | | 8 | h3 | | | Bedford | BUCS Championships | 30 Apr 16 |
| 7.3KXC | 31:25 | | | | 256 | | | | Gloucester | BUCS Championships | 6 Feb 16 |
| 2015 U23 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXC | 19:16 | | | | 33 | | | | Edinburgh | Edinburgh University Braid Hills Open | 14 Nov 15 |
| 2014 U20 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:12.8 | | | | 1 | 9 | | | Eton | Windsor Slough Eton & Hounslow Open Meeting | 19 Apr 14 |
| 1500 | 4:34.92 | | | | 7 | B | | | Eton | British Athletics League Division 1 | 10 May 14 |
| 5000 | 19:22.52 | | | | 7 | B | | | Gateshead | British Athletics League Division 1 | 7 Jun 14 |
| 2000SC | 6:59.19 | | | | 5 | A | | | Bromley | UK Youth Development U17/U20 League Division Southern Premier 1 | 1 Jun 14 |
| 2000SC | 7:02.44 | | | | 3 | B | | | Birmingham | UK Youth Development U17/U20 League National Final | 7 Sep 14 |
| 2000SC | 7:17.2 | | | | 5 | | | | Kingston | Surrey County Schools' Championships | 14 Jun 14 |
| 3000SC | 11:28.9 | | | | 2 | A | | | Guildford | Soleus Southern Men's League Division 1W | 3 May 14 |
| 3000SC | 11:33.05 | | | | 4 | B | | | Eton | Soleus Southern Men's League Playoff Match | 2 Aug 14 |
| 3000SC | 11:59.42 | | | | 6 | B | | | Gateshead | British Athletics League Division 1 | 7 Jun 14 |
| ZXC | 28:56 | | | | 31 | | | | Reigate | Surrey Schools' Championships | 18 Jan 14 |
| 2013 U20 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400H | 66.07 | | | | 3 | B | | | Hendon | UK Youth Development U17/U20 League Division Southern Premier 1 | 28 Jul 13 |
| 2000SC | 7:00.6 | | | | 5 | B | | | Birmingham | UK Youth Development U17/U20 League National Final | 8 Sep 13 |
| 2000SC | 7:03.1 | | | | 3 | | | | Kingston | Surrey Schools' Championships | 8 Jun 13 |
| 2000SC | 7:10.25 | | | | 2 | B | | | Basildon | UK Youth Development U17/U20 League Division Southern Premier 1 | 28 Apr 13 |
| 2000SC | 7:10.93 | | | | 3 | A | | | Bromley | UK Youth Development U17/U20 League Division Southern Premier 1 | 2 Jun 13 |
| 2000SC | 7:15.54 | | | | 2 | A | | | Reading | UK Youth Development U17/U20 League Division Southern Premier 1 | 30 Jun 13 |
| 2000SC | 7:16.9 | | | | 2 | B | | | Hendon | UK Youth Development U17/U20 League Division Southern Premier 1 | 28 Jul 13 |
| 3000SC | 11:06.2 | | | | 3 | B | | | Eton | Southern Men's League Division 1 Championship Match | 10 Aug 13 |
| 3000SC | 11:18.8 | | | | 1 | B | | | Yeovil | Southern Men's League Division 1 W | 18 May 13 |
| 3000SC | 11:25.4 | | | | 2 | A | | | Guildford | Southern Men's League Division 1 W | 4 May 13 |
| 3000SC | 11:33.6 | | | | 1 | B | | | Bournemouth | Southern Men's League Division 1 W | 13 Jul 13 |
| ZXC | 22:50 | | | | 24 | | | | Luton | Apex Sports Chiltern League | 12 Jan 13 |
| ZXC | 27:26 | | | | 22 | | | | Reigate | Surrey Schools' Championships | 2 Feb 13 |
| ZXC | 34:22 | | | | 178 | | | 24 | Milton Keynes | Apex Sports Chiltern League | 7 Dec 13 |
| ZXC | 38:04 | | | | 177 | | | 25 | Oxford | Apex Sports Chiltern League | 9 Nov 13 |
| 2012 U17 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:06.81 | | | | 5 | h1 | | | Kingston | Surrey County Championships | 12 May 12 |
| 800 | 2:09.61 | | | | 2 | 2 | | | Basingstoke | Basingstoke Young Athletes' Open Meeting | 7 Apr 12 |
| 1500 | 4:28.5 | | | | 3 | B | | | Eton | Alder Valley Boys' League | 10 Jun 12 |
| 1500 | 4:34.50 | | | | 5 | 2 | | | Crystal Palace | Hercules Wimbledon Young Athletes' Open | 1 Apr 12 |
| 1500 | 4:36.7 | | | | 1 | | | | Bracknell | Alder Valley Boys' League | 28 Apr 12 |
| 1500 | 4:51.7 | | | | 6 | | | | Kingston | South East Inter County Schools' Championships | 23 Jun 12 |
| 400HU17M | 63.6 | | | | 3 | A | | | Reading | McCain Young Athletes' League Division Southern Premier S | 20 May 12 |
| 400HU17M | 64.7 | | | | 2 | A | | | Eton | Alder Valley Boys' League | 10 Jun 12 |
| 400HU17M | 123.2 | | | | 2 | B | | | Winchester | McCain Young Athletes' League Division Southern Premier S | 17 Jun 12 |
| 1500SC | 4:51.7 | | | | 6 | | | | Kingston | South East Inter County Schools' Championships | 23 Jun 12 |
| 1500SC | 4:56.00 | | | | 4 | | | | Kingston | Surrey Schools' Championships | 16 Jun 12 |
| 1500SC | 5:00.1 | | | | 1 | B | | | Winchester | McCain Young Athletes' League Division Southern Premier S | 17 Jun 12 |
| 1500SCNWJ | 4:52.8 | | | | 3 | A | | | Reading | McCain Young Athletes' League Division Southern Premier S | 20 May 12 |
| 3.851KL | 13:42 | | | | 29 | L4 | | | Aldershot | Southern Road Relays (SW/U17M) | 22 Sep 12 |
| parkrun | 19:01 | | | | 5 | | | | Guildford | Guildford parkrun # 24 | 15 Sep 12 |
| ZXC | 20:22 | | | | 22 | | | | Slough | Apex Sports Chiltern League | 1 Dec 12 |
| ZXC | 21:18 | | | | 30 | | | | Reigate | Surrey Schools' Championships | 21 Jan 12 |
| ZXC | 23:00 | | | | 23 | | | | Shuttleworth | Apex Sports Chiltern League | 10 Nov 12 |
| ZXC | 23:13 | | | | 210 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 23:24 | | | | 94 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 23:26 | | | | 19 | | | | Wing | Apex Sports Chiltern League | 11 Feb 12 |
| ZXC | 23:26 | | | | 41 | | | | Oxford | Apex Sports Chiltern League | 20 Oct 12 |
| ZXC | 24:28 | | | | 26 | | | | Dorking | Surrey County Championships | 7 Jan 12 |
| ZXCL | 7:22 | | | | 8 | | | | Guildford | Bruce Judd Young Athletes' Relays | 27 Oct 12 |
| 2011 U17 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.0 | | | | 1 | B | | | Hillingdon | Alder Valley Boys' League | 28 May 11 |
| 400 | 59.63 | | | | 3 | 4 | | | Woking | Woking Open | 3 Aug 11 |
| 400 | 60.08 | | | | 5 | 4 | | | Crawley | Crawley AC Open | 24 Apr 11 |
| 800 | 2:16.47 | | | | 6 | h1 | | | Kingston | Surrey County Championships | 14 May 11 |
| 800 | 2:19.1 | | | | 6 | A | | | Hillingdon | Alder Valley Boys' League | 28 May 11 |
| 800 | 2:19.46 | | | | 4 | 2 | | | Crawley | Crawley AC Open | 24 Apr 11 |
| 800 | 2:21.80 | | | | 3 | | | | Walton | Walton Open | 17 Apr 11 |
| 800 | 2:22.8 | | | | 1 | ns | | | Guildford | Alder Valley Boys' League | 1 May 11 |
| 800 | 2:23.64 | | | | 10 | 1 | | | Woking | Woking Open | 3 Aug 11 |
| 100HU17M | 20.46 | | 1.1 | | 7 | B | | | Hendon | McCain Young Athletes League Southern Regional Final | 17 Jul 11 |
| 400HU17M | 63.9 | | | | 2 | A | | | Hillingdon | Alder Valley Boys' League | 28 May 11 |
| 400HU17M | 63.91 | | | | 4 | A | | | Hendon | McCain Young Athletes League Southern Regional Final | 17 Jul 11 |
| 400HU17M | 65.6 | | | | 1 | A | | | Guildford | Alder Valley Boys' League | 1 May 11 |
| 400HU17M | 65.7 | | | | 2 | | | | Reading | McCain Young Athletes League Southern Premier W Division Match 2 | 8 May 11 |
| 400HU17M | 65.8 | | | | 4 | | | | Kingston | Surrey County Schools' Championships | 11 Jun 11 |
| 400HU17M | 66.1 | | | | 1 | A | | | Harrow | McCain Young Athletes League Southern Premier W Division Match 2 | 19 Jun 11 |
| 400HU17M | 66.94 | | | | 7 | A | | | Birmingham | McCain Young Athletes League National Main Final | 4 Sep 11 |
| 400HU17M | 67.3 | | | | 3 | | | | Twickenham | McCain Young Athletes League Southern Premier W Division | 5 Jun 11 |
| 400HU17M | 67.6 | | | | 2 | | | | Abingdon | McCain Young Athletes League Southern Premier W Division | 22 May 11 |
| 400HU17M | 71.40 | | | | 3 | | | | Walton | Walton Open | 17 Apr 11 |
| 1500SC | 5:14.9 | | | | 4 | A | | | Harrow | McCain Young Athletes League Southern Premier W Division Match 2 | 19 Jun 11 |
| 1500SC | 5:18.54 | | | | 2 | B | | | Hendon | McCain Young Athletes League Southern Regional Final | 17 Jul 11 |
| 1500SC | 5:18.6 | | | | 2 | | | | Twickenham | McCain Young Athletes League Southern Premier W Division | 5 Jun 11 |
| 1500SC | 5:20.5 | | | | 3 | | | | Reading | McCain Young Athletes League Southern Premier W Division Match 2 | 8 May 11 |
| 3.851KL | 14:20 | | | | 25 | L3 | | | Aldershot | Southern Road Relay Championships SW/U17M | 24 Sep 11 |
| parkrun | 18:57 | | | | 31 | | | | Bushy Park | Bushy Park parkrun # 351 | 9 Apr 11 |
| ZXC | 15:44 | | | | 20 | | | | Luton | Apex Sports Chiltern League | 15 Jan 11 |
| ZXC | 16:00 | | | | 4 | | | | Guildford | Newbury Border League | 6 Feb 11 |
| ZXC | 16:19 | | | | 16 | | | | Wing | Apex Sports Chiltern League | 12 Feb 11 |
| ZXC | 16:34 | | | | 29 | | | | Lloyd Park | Surrey County Championships | 8 Jan 11 |
| ZXC | 17:26 | | | | 102 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 21:39 | | | | 37 | | | | Luton | Apex Sports Chiltern League | 8 Oct 11 |
| ZXC | 21:54 | | | | 21 | | | | Bracknell | Berks, Bucks & Oxon Championships | 20 Nov 11 |
| ZXC | 23:47 | | | | 30 | | | | St Albans | Apex Sports Chiltern League | 3 Dec 11 |
| ZXC | 25:20 | | | | 34 | | | | Watford | Apex Sports Chiltern League | 12 Nov 11 |
| ZXCL | 7:14 | | | | 10 | L1 | | | Wormwood Scrubs | SEAA Cross Country Relays | 12 Mar 11 |
| ZXCL | 10:46 | | | | 64 | L2 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U15 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.4 | | | | 3 | ns3 | | | Bracknell | Alder Valley Boys' League | 8 Aug 10 |
| 200 | 27.9 | | | | 4 | ns | | | Eton | Alder Valley Boys' League | 25 Apr 10 |
| 200 | 28.2 | | | | 4 | ns2 | | | Woking | Alder Valley Boys' League | 30 May 10 |
| 400 | 58.49 | | | | 3 | 4 | | | Watford | Watford Graded Open | 28 Jul 10 |
| 400 | 58.55 | | | | 4 | | | | Hendon | McCain UK Young Athletes League Southern Premier W - Match B | 18 Jul 10 |
| 400 | 59.12 | | | | 6 | B | | | Sportcity | McCain UK Young Athletes League - Main Final | 5 Sep 10 |
| 400 | 59.3 | | | | 4 | A | | | Harrow | McCain UK Young Athletes League Southern Premier W - Match B | 20 Jun 10 |
| 400 | 59.8 | | | | 2 | | | | Aberdare | NACYP Championships | 26 Jun 10 |
| 400 | 60.5 | | | | 4 | | | | Eton | McCain UK Young Athletes League Southern Premier W | 2 May 10 |
| 400 | 62.53 | | | | 4 | | | | Hendon | McCain UK Young Athletes League Southern Premier W | 16 May 10 |
| 800 | 2:13.54 | | | | 6 | 12 | | | Watford | Watford Graded Open | 11 Aug 10 |
| 800 | 2:13.83 | | | | 3 | 2 | | | Woking | Woking Evening Open | 4 Aug 10 |
| 800 | 2:15.2 | | | | 3 | A | | | Bracknell | Alder Valley Boys' League | 8 Aug 10 |
| 800 | 2:15.54 | | | | 3 | B | | | Hendon | McCain UK Young Athletes League Southern Final | 1 Aug 10 |
| 800 | 2:19.6 | | | | 2 | A | | | Woking | Alder Valley Boys' League | 30 May 10 |
| 800 | 2:19.63 | | | | 4 | h3 | | | Kingston | Surrey Schools Championships | 12 Jun 10 |
| 800 | 2:20.2 | | | | 2 | A | | | Eton | Alder Valley Boys' League | 25 Apr 10 |
| 800 | 2:21.05 | | | | 4 | | | | Hendon | McCain UK Young Athletes League Southern Premier W | 16 May 10 |
| 1500 | 5:10.54 | | | | 12 | | | | Crystal Palace | Hercules Wimbledon AC Young Athletes' Open | 11 Apr 10 |
| 80HU15M | 15.5 | | | | 3 | ns | | | Bracknell | Alder Valley Boys' League | 8 Aug 10 |
| 2.997KL | 10:27 | | | | 11 | L4 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
| ZXC | 14:47 | | | | 24 | | | | Stowe | Apex Sports Chiltern League | 4 Dec 10 |
| ZXC | 14:59 | | | | 11 | | | | Oxford | Apex Sports Chiltern League | 9 Oct 10 |
| ZXC | 16:41 | | | | 235 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 18:13 | | | | 15 | | | | Watford | Apex Sports Chiltern League | 13 Nov 10 |
| ZXCL | 7:16 | | | | 57 | L1 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| ZXCL | 7:54 | | | | 12 | | | | Guildford | Surrey Relays | 2 Oct 10 |
| 2009 U15 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:25.9 | | | | 8 | | | | Woking | Woking Young Athletes' Open | 6 Sep 09 |
| 1500 | 5:04.49 | | | | 6 | 3 | | | Watford | Watford Open Graded Meeting | 12 Aug 09 |
| ZRDL | 11:25 | | | | 33 | L3 | | | Aldershot | Southern Counties Young Athletes' Relays | 26 Sep 09 |
| ZXC | 12:48 | | | | 29 | | | | Hillingdon | Southern Championships | 24 Jan 09 |
| ZXC | 13:25 | | | | 113 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| ZXC | 14:44 | | | | 1 | | | | Camberley | Camberley Cross Country | 22 Nov 09 |
| 2008 U13 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:32.26 | | | | | | | | Kingston | U13 Inter Counties | 27 Jul 08 |
| 1500 | 5:10.0 | | | | | | | | Eton | BACYP Athletics Championships | 25 May 08 |
| 1500 | 5:13.9 | | | | | | | | Eton | UKA Young Athletes League Southern Premier | 20 Jul 08 |
| 1500 | 5:18.77 | | | | | | | | Woking | Woking AC Evening Open | 6 Aug 08 |
| 1500 | 5:19.7 | | | | | | | | Tonbridge | UKA Young Athletes League Southern Premier | 18 May 08 |
| 1500 | 5:24.26 | | | | | | | | Kingston | Surrey Championships | 11 May 08 |
| ZXC | 10:26 | | | | 11 | | | | Slough | Apex Sports Chiltern League | 6 Dec 08 |
| 2007 U13 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:28.29 | | | | | | | | Kingston | Surrey County Championships | 13 May 07 |
| 1500 | 5:29.05 | | | | | | | | Woking | Woking AC Young Athletes' Open Championship | 2 Sep 07 |
| ZXC | 11:28 | | | | 15 | | | 15 | Winchester | Hampshire League | 13 Oct 07 |