Ben Shaw

notify us of amends 
 
Club:Giffnock North
Gender:Male
Age Group:U20
County:Scotland West
Region:Scotland
Nation:Scotland
Lead Coach:Dudley Walker

Best known performances
EventPB201720162015201420132012201120102009200820072006
10013.0813.0813.3
20030.7i30.7i
40060.84/60.160.8460.1
8002:06.892:06.892:09.752:14.34i2:21.48i2:28.38i
15004:19.984:19.984:28.424:47.235:17.965:29.1
30009:52.07i9:52.07i9:55.4610:26.80
400HU17M62.0062.00
1500SC4:40.674:40.674:47.61
2000SC6:59.916:59.91
EventPB201720162015201420132012201120102009200820072006
HJ1.151.15
LJ4.664.664.503.83
SP5K7.457.45
SP4K7.197.19
SP3.25K5.025.02
JT4007.687.68
2M11:3812:0911:3812:15
parkrun17:1617:1618:17

Performances Submit
2013 2014 2015 2016 2017

2017 U17 Giffnock North
EventPerfPosVenueMeetingDate
8002:06.892AGrangemouthScottish Athletics U17 Challenge18 Jun 17
8002:06.945h4GrangemouthScottish Schools Championships10 Jun 17
8002:07.69i2h4Emirates ArenaScottish National U17 / Senior Championships28 Jan 17
8002:07.78i2Emirates ArenaScottish Athletics League Final26 Mar 17
8002:08.03i7Emirates ArenaScottish National U17 / Senior Championships28 Jan 17
8002:08.951BKilmarnockScottish Athletics U17 Challenge21 May 17
8002:09.16i2Emirates ArenaScottish Athletics Indoor League - Morning Match21 Jan 17
8002:12.02i4h4Emirates ArenaRotary International Scottish Schools AA Championships2 Feb 17
8002:13.82i2Emirates ArenaScottish Athletics Indoor League - Morning Match8 Jan 17
15004:19.982EGlasgowBMC Regional Races28 Jul 17
15004:26.43i7h3Emirates ArenaRotary International Scottish Schools AA Championships1 Feb 17
15004:30.2153Gothenburg, SWEVärldsungdomsspelen1 Jul 17
30009:52.07i4GEmirates ArenaBMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships & Glasgow Pole Vault GP)4 Jan 17
300010:27.241BLeedsUK Youth Development U17/U20 League Division North Premier East/South28 May 17
400HU17M62.004GrangemouthScottish Athletics National U17 / Senior Championships26 Aug 17
400HU17M63.141BSheffieldUK Youth Development U17/U20 League North Premier East Promotion Match23 Jul 17
400HU17M63.184ABirminghamUK Youth Development U17/U20 League National Final3 Sep 17
1500SC4:40.675ABirminghamUK Youth Development U17/U20 League National Final3 Sep 17
1500SC4:41.932ASheffieldUK Youth Development U17/U20 League North Premier East Promotion Match23 Jul 17
1500SC4:43.804GrangemouthScottish Athletics National U17 / Senior Championships26 Aug 17
1500SC4:47.506GrangemouthScottish Schools Championships3 Jun 17
1500SC4:52.612ALeedsUK Youth Development U17/U20 League Division North Premier East/South28 May 17
2000SC6:59.9112Gothenburg, SWEVärldsungdomsspelen30 Jun 17
2.5KXC8:4714L314HamiltonScottish West District Relay Championships15 Oct 17
2.5KXCL8:4516L316CumbernauldScottish National Relay Championships28 Oct 17
3KXC9:4015KirkcaldyScottish Short Course Championships11 Nov 17
parkrun17:1611Glasgow Pollok ParkGlasgow parkrun # 44619 Aug 17
parkrun17:522Glasgow Pollok ParkGlasgow parkrun # 4316 May 17
5.6KXC20:4819AntrimBritish Athletics Cross Challenge (Inc IAAF Permit)14 Jan 17
5.9KXC23:3822FalkirkScottish National Championships25 Feb 17
ZXC18:1415LivingstonSSAA Secondary Schools' Championships4 Mar 17
2016 U17 Giffnock North
EventPerfPosVenueMeetingDate
10013.086KilmarnockGiffnock North Club Championships11 Sep 16
40060.844KilmarnockGiffnock North Club Championships11 Sep 16
8002:09.756h4GrangemouthSSAA Scottish Schools Championships11 Jun 16
8002:10.295AGrangemouthU17 Track & Field League19 Jun 16
8002:10.826KilmarnockScottish West District Championships14 May 16
8002:11.45i2h2Emirates ArenaScottish Schools AA Championships4 Feb 16
8002:12.139EGlasgowBMC Regional Races3 Jun 16
8002:13.30i4BEmirates ArenaScottish Schools AA Championships4 Feb 16
8002:14.313KilmarnockGiffnock North Club Championships11 Sep 16
8002:14.43i7h2Emirates ArenaScottish National U17 / Senior Championships30 Jan 16
8002:14.773BGrangemouthU17 Track & Field League31 Jul 16
15004:28.421GGlasgowBMC Regional Races (Inc Scottish East & West District 5000m Championships)29 Jul 16
15004:33.142KilmarnockGiffnock North Club Championships11 Sep 16
15004:38.602BGrangemouthUK Youth Development U17/U20 League Division North Premier East1 May 16
30009:55.464BGatesheadUK Youth Development U17/U20 League Division North Premier East29 May 16
300010:27.34i7HEmirates ArenaBMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships)3 Jan 16
1500SC4:47.614GrangemouthScottish Athletics National Senior Championships13 Aug 16
1500SC4:51.902AYorkUK Youth Development U17/U20 League Division North Premier East24 Jul 16
1500SC4:55.1821GrangemouthSSAA Scottish Schools Championships11 Jun 16
1500SC4:56.755ABedfordUK Youth Development U17/U20 League National Final4 Sep 16
1500SC4:57.598AshfordSIAB Schools' International16 Jul 16
1500SC5:04.43AGatesheadUK Youth Development U17/U20 League Division North Premier East29 May 16
1500SC5:14.851BGrangemouthUK Youth Development U17/U20 League Division North Premier East1 May 16
LJ4.668KilmarnockGiffnock North Club Championships11 Sep 16
SP5K7.452KilmarnockGiffnock North Club Championships11 Sep 16
2.5KNAD9:089:0897GlasgowBank of Scotland Junior Great Scottish 2.5K1 Oct 16
2.5KMT8:5542EdinburghPure Gym Great Winter Junior Run 2.5K9 Jan 16
2.5KXCL8:4214L314KilmacolmScottish West District Relay Championships8 Oct 16
2.5KXCL8:5230L330CumbernauldScottish National Relay Championships22 Oct 16
2.6KXCL8:481L1GlasgowRenfrewshire AAA's Relays16 Oct 16
3KXC10:3630RenfrewScottish National Short Course Championships5 Nov 16
2M12:098GreenockRenfrewshire AAA County Championships7 Feb 16
4KXC15:4840Callendar ParkScottish National Championships27 Feb 16
5KXCNT39IrvineSSAA Secondary Championships9 Mar 16
parkrun18:174Glasgow Pollok ParkGlasgow parkrun # 39824 Sep 16
parkrun18:4812Glasgow Pollok ParkGlasgow parkrun # 41024 Dec 16
parkrun19:1511Glasgow Pollok ParkGlasgow parkrun # 36323 Jan 16
5.5KXC19:4293LiverpoolBritish Athletics Cross Challenge (inc European Trials)26 Nov 16
6.4KXC25:4721AyrScottish West District Championships4 Dec 16
ZXC13:3123AntrimAntrim International16 Jan 16
2015 U15 Giffnock North
EventPerfPosVenueMeetingDate
10013.35HutchesonGiffnock North AAC Open20 Sep 15
40060.13HutchesonGiffnock North AAC Open20 Sep 15
8002:14.34i33Emirates ArenaGlasgow Yuletide Open Meeting20 Dec 15
8002:15.92HutchesonGiffnock North AAC Open20 Sep 15
8002:16.031BStornowayTri-Club Match12 Sep 15
8002:17.955h2GrangemouthScottish Schools Championships12 Jun 15
8002:18.263AGrangemouthCentral & South of Scotland League Division 12 Aug 15
8002:18.866AGrangemouthUK Youth Development U13/U15 League Scotland Final9 Aug 15
8002:18.912AKilmarnockCentral & South of Scotland League Division 117 May 15
8002:19.344h2GrangemouthScottish Athletics Age Group Championships23 Aug 15
8002:20.174HutchesonsBMC Regional Races / Glasgow AA Miler Open (Inc Scottish U17 / U20 3000m Championships)5 Jun 15
8002:20.897AKilmarnockUK Youth Development U13/U15 League Division Scotland 131 May 15
8002:25.30i6h2Emirates ArenaScottish National U15 / U20 Championships15 Feb 15
8002:25.471KilmarnockAyrshire Harriers Open Meeting12 Apr 15
8002:25.865h2KilmarnockScottish West District Championships23 May 15
8002:28.12i6h6Emirates ArenaScottish Schools' Championships5 Feb 15
8002:29.32i5Emirates ArenaScottish Athletics Indoor League Morning Match4 Jan 15
15004:47.2353CrownpointShettleston Harriers Open Graded Meeting25 Aug 15
15004:56.523AWishawCentral & South of Scotland League Division 128 Jun 15
15005:00.175HHutchesonsBMC Regional Races24 Jul 15
300010:26.80112CrownpointShettleston Harriers Graded Open18 Aug 15
LJ4.503HutchesonGiffnock North AAC Open20 Sep 15
SP4K7.192AStornowayTri-Club Match12 Sep 15
SP4K6.455HutchesonGiffnock North AAC Open20 Sep 15
2KXC6:5733GlasgowScottish National Short Course Championships7 Nov 15
2.5K9:049:03126EdinburghMorrisons Great Edinburgh Junior Run19 Apr 15
2.5KNAD9:229:22137GlasgowBank of Scotland Great Scottish Junior 2.5K3 Oct 15
2.5KMT9:5711EdinburghMorrisons Great Winter Junior Run 2.5K10 Jan 15
2.5KXCL9:2319L219HamiltonScottish West District Relay Championships11 Oct 15
2.5KXCL9:5639L239CumbernauldScottish National Relay Championships24 Oct 15
2M11:387GreenockRenfrewshire AAA County Road Race Championships1 Feb 15
2MXC12:477GourockRenfrewshire AAA Championships14 Nov 15
4KXC17:2031GlasgowScottish West District Championships6 Dec 15
ZRDNT34FalkirkScottish Secondary Schools’ Road Championships12 Nov 15
ZXC15:3986FalkirkScottish National Championships22 Feb 15
ZXCNT43IrvineSSAA Championships7 Mar 15
ZXCL10:054L2Pollock ParkRenfrewshire AAA Relay Championships18 Oct 15
2014 U15 Giffnock North
EventPerfPosVenueMeetingDate
8002:21.48i61.3Emirates ArenaGlasgow Yuletide Open Meeting20 Dec 14
8002:25.8i6Emirates ArenaScottish Athletics Indoor League Morning Match14 Dec 14
8002:26.042GlasgowGlasgow AA/BMC Regional Races9 Aug 14
8002:26.795h1AberdeenScottish U15 / U20 Championships24 Aug 14
8002:27.925BGrangemouthUK Youth Development U13/U15 League Division Scotland 122 Jun 14
8002:33.51i3h3Emirates ArenaScottish National U14/U16 Championships16 Feb 14
8002:34.076h2KilmarnockScottish West District Championships24 May 14
15005:17.963GlasgowBMC Regional Races17 May 14
2KXC7:1939GlasgowScottish National Short Course XC Championships9 Nov 14
2.5K9:44c28GlasgowGreat Scottish Junior Run4 Oct 14
2.5KNAD9:387EdinburghBupa Junior Great Edinburgh Run27 Apr 14
2.5KMT7:5511EdinburghBupa Junior Great Winter Run11 Jan 14
3KXC11:5499LiverpoolBritish Athletics Cross Challenge (inc European Trials)29 Nov 14
3.2KXC14:4971FalkirkScottish National Championships22 Feb 14
2M12:156GreenockRenfrewshire AAA County Road Race Championships2 Feb 14
ZRD8:0923FalkirkScottish Secondary Schools’ Road Championships8 Nov 14
ZXC8:406JacktonEast Kilbride AC Championships19 Jan 14
ZXC14:3515JohnstoneRenfrewshire AAA County XC Championships16 Nov 14
ZXC16:1037LinwoodScottish West District Championships6 Dec 14
ZXCNT50IrvineSSAA Secondary Schools' Championships8 Mar 14
ZXCL8:556L1Bellahouston ParkRenfrewshire AAA County XC Relay Championships18 Oct 14
ZXCL11:0667L34CumbernauldScottish National Relay Championships25 Oct 14
2013 U13 Giffnock North
EventPerfPosVenueMeetingDate
20030.7i6Emirates ArenaScottish Athletics Indoor League Morning Match13 Jan 13
8002:28.38i27Emirates ArenaGlasgow AA Yuletide Open22 Dec 13
8002:33.907KGlasgowGlasgow AA/BMC Regional Races2 Aug 13
8002:35.173AWishawCentral & South of Scotland League Division 112 May 13
8002:35.322BKilmarnockUK Youth Development U13/U15 League Scotland Division 12 Jun 13
8002:35.951StornowayTri-Club Match14 Sep 13
8002:37.137CrownpointShettleston Harriers Open Graded20 Aug 13
8002:37.595h1KilmarnockScottish West District Championships25 May 13
8002:37.853BGrangemouthUK Youth Development U13/U15 League Scotland Division 123 Jun 13
15005:29.145CrownpointShettleston Harriers Open Graded27 Aug 13
HJ1.153BLinwoodCentral & South of Scotland League Division 14 Aug 13
HJ1.102StornowayTri-Club Match14 Sep 13
LJ3.8312KilmarnockScottish West District Championships25 May 13
SP3.25K5.022BWishawCentral & South of Scotland League Division 112 May 13
SP3.25K4.967AGrangemouthUK Youth Development U13/U15 League Scotland Division 123 Jun 13
JT4007.686StornowayTri-Club Match14 Sep 13
2.5KNAD9:2133GlasgowBank of Scotland Great Scottish Junior 2.5K5 Oct 13
2.8K10:5424Rouken GlenScottish National Young Athletes Championships17 Mar 13
ZXC11:2428KilmarnockScottish West District Championships7 Dec 13
ZXC13:426GourockRenfrewshire AAA County Championships17 Nov 13
ZXC14:2044FalkirkScottish National Championships23 Feb 13
ZXCL10:084L1GlasgowRenfrewshire AAA Relay Championships20 Oct 13
ZXCL10:2832L1CumbernauldScottish National Relay Championships26 Oct 13
Total Performances: 153
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400U15201595
800iU15201560
800iU17201748
800U132013468
800U152014763
800U152015423
800U172016548
800U172017386
1500iU17201746
1500U152015547
1500U172016423
1500U172017283
1500ALL20171469
3000iU17201713
3000U152015142
3000U172016296
3000U172017296
400HU17MU17201761
1500SCU17201641
1500SCU17201724
2000SCALL2017166
2MU13201412
2MU15201514
2MALL2015149
2MU15201613
parkrunU172017222
parkrunALL20172756
parkrunU17AT802