Coach: Yes Club: Mansfield Gender: Male Date of Birth: 04/02/1958 Age Group: V55 County: Nottinghamshire Region: East Midlands Nation: Wales

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 1500 4:57.0 4:57.0 3000 10:15.0 11:35.30i 10:48.9 10:15.0 5000 17:28.0 18:13.8 17:28.0 17:30.05 10000 35:16.29 35:16.29 5K 17:48 18:16 18:33 17:48 18:27 parkrun 19:08 19:08 19:59 5M 28:19 29:52 29:22 28:19 28:41 10K 35:53 41:10 37:14 36:28 36:32 37:42 36:28 36:29 36:15 35:53 10M 58:05 58:24 59:12 58:05 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 HM 78:20 84:29 84:55 81:31 82:04 79:40 80:00 79:00 78:20 15M 1:32:08 1:32:09 1:32:08 30K 1:59:00 1:59:00 20M 2:06:48 2:09:48 2:06:48 Mar 2:38:52 2:52:16 2:50:31 2:56:31a 2:50:30 2:47:39 2:46:35 2:44:37 2:44:16 2:38:52

Performances	Submit
2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V50 Mansfield
Event	Perf				Pos				Venue	Meeting	Date
3000	11:35.30	i			9	1			San Sebastian, ESP	European Masters Indoor Championships	19 Mar 13
parkrun	19:08				3			1	Mansfield	Mansfield parkrun 5K Event 28	13 Apr 13
HM	84:31			84:29	28			4	Hose	Belvoir Half Marathon	7 Apr 13
HM	86:17				80			2	Wrexham	Wrexham Village Bakery Half Marathon	17 Feb 13
ZXC	20:13				21				San Sebastian, ESP	European Masters Cross Country Championships	24 Mar 13
ZXC	37:51				65			5	Cranwell	North Midlands League	12 Jan 13
ZXC	58:23				621				Sunderland	English National Championships	23 Feb 13
2012 V50 Mansfield
Event	Perf				Pos				Venue	Meeting	Date
4.819KL	18:16				20	L12			Sutton Coldfield	Midland Men's 12 Stage Relays (Short Legs)	31 Mar 12
parkrun	19:59				6			1	Mansfield	Mansfield parkrun 5K Event 2	6 Oct 12
10K	41:10				49			6	Derby	Shelton Striders 10K	7 Oct 12
10KMT	42:33				27			12	Edwinstowe	Edwinstowe Christmas 10K	2 Dec 12
HM	84:56			84:55	33			18	Hose	Belvoir Half Marathon	8 Apr 12
ZXC	41:07				85			4	Kettering	North Midlands League	10 Nov 12
ZXC	41:26				111			7	Derby	North Midlands League	20 Oct 12
ZXC	41:59				80			5	Nottingham	North Midlands League	14 Jan 12
ZXC	42:57				117			8	Wollaton Park	North Midlands League	1 Dec 12
ZXC	44:06				13			2	Sheffield	Sheffield Open	29 Dec 12
ZXC	48:46				776				Parliament Hill	English National Championships	25 Feb 12
2011 V50 Mansfield
Event	Perf				Pos				Venue	Meeting	Date
5K	18:16				29			3	Lincoln	Lincoln Wellington 5K Series	27 Jul 11
5K	19:49				33			5	Sutton-in-Ashfield	Mansfield Classic 5K	2 Sep 11
6.8KXC	28:37				13				Cardiff	McCain UK Cross Challenge	16 Jan 11
5M	29:52				10			1	Lincoln	Bassingham Bash 5	6 Aug 11
5M	30:20				12				Nottingham	Notts 5	18 Sep 11
5M	30:40				20			3	Nottingham	Trent 5	8 Jun 11
8.663KL	32:44				60	L1			Sutton Park	ERRA Men's National 12-stage Relays (Long Legs)	9 Apr 11
8.663KL	32:49				22	L10			Sutton Park	Midlands Men's 12 Stage Relays (Long Legs)	19 Mar 11
10K	37:14				10			2	Doncaster	Cusworth 10K	2 Oct 11
HM	81:33			81:31	19			1	Hose	Belvoir Half Marathon	3 Apr 11
HM	82:45				57			3	Wrexham	Village Bakery Half Marathon	27 Feb 11
Mar	2:52:19			2:52:16	12			2	Stratford-upon-Avon	Rotary Shakespeare Marathon	8 May 11
ZRD	29:37				48			4	Worksop	Notts AAA Summer League	13 Jul 11
ZRD	33:29				30			4	Erewash	Notts AAA Summer League	15 Jun 11
ZRD	36:10				41			4	Sutton-in-Ashfield	Notts AAA Summer League	10 Aug 11
ZXC	34:52				58			4	Corby	North Midlands League	12 Nov 11
ZXC	37:37				54			4	Derby	North Midlands League	8 Oct 11
ZXC	38:29				13			2	Sheffield	Sheffield Open	2 Jan 11
ZXC	39:38				65			4	RAF Cranwell	North Midlands League	3 Dec 11
ZXC	40:19				13			1	Sheffield	Sheffield Open	31 Dec 11
ZXC	40:21				32				Northop	Welsh National Championships	19 Feb 11
ZXC	41:32				12				Corwen	North Wales Championships	29 Jan 11
ZXCL	20:47				123	L2			Mansfield	Saucony ECCA Relays	5 Nov 11
2010 V50 Mansfield
Event	Perf				Pos				Venue	Meeting	Date
3000	10:48.9				3				Mansfield	Nottinghamshire County Championships	9 May 10
5000	18:13.8				5				Mansfield	Nottinghamshire County Championships	8 May 10
4.819KL	17:19				14	L12			Sutton Park	Midland Counties Men's 12 Stage (Short Legs)	20 Mar 10
5K	18:33				11			2	Chesterfield	Chesterfield No Walk in the Park 5K	4 Sep 10
10K	36:28				26			2	Doncaster	Askern 10K	19 May 10
10K	37:43				59			15	Goodrich	Goodrich 10K (inc BMAF Champs)	12 Sep 10
HM	82:11			82:04	51			5	Worksop	Worksop Half Marathon	31 Oct 10
HM	82:36				39			1	Hose	Belvoir Half Marathon	11 Apr 10
Mar	2:50:38			2:50:31	476				London	Virgin London Marathon	25 Apr 10
ZXC	27:31				17			3	Heanor	Booth Decorators League	17 Oct 10
ZXC	36:06				9			5	Louth	Louth Open	3 Oct 10
ZXC	37:22				57			3	Cranwell	North Midlands League	4 Dec 10
ZXC	37:40				58				Derby	North Midlands League	9 Oct 10
ZXC	40:58				12			1	Sheffield	Sheffield Open	2 Jan 10
ZXC	41:04				40			2	Nottingham	North Midlands League	16 Jan 10
ZXC	49:59				126				Stafford Common	Midland Cross Country Championships	30 Jan 10
ZXCL	19:31				110	L3			Mansfield	ECCA Relays	6 Nov 10
2009 V50 Mansfield
Event	Perf				Pos				Venue	Meeting	Date
5K	17:48				15			4	Doncaster	Doncaster Festival of Running - Town Centre 5K	15 Jul 09
5M	29:22				10			1	Cardiff	Cardiff Bay 5	26 Jul 09
9.8KXC	35:42				186				Liverpool	McCain UK Cross Challenge	28 Nov 09
10K	36:32				7			2	Cusworth	Cusworth 10K	27 Sep 09
Mar	2:56:31	a			82			4	Edinburgh	Edinburgh Marathon	31 May 09
ZRD	27:56				14				Heanor	Booth Decorators League	25 Oct 09
ZRDL	18:54					L10			Sutton Coldfield	ERRA National Men's 12 Stage Road Relays	18 Apr 09
ZRDL	21:24				58=	L1			Sutton Coldfield	Midland Counties Men's 6 Stage Relays	19 Sep 09
2008 V45 Mansfield
Event	Perf				Pos				Venue	Meeting	Date
5K	18:27				29			6	Doncaster	Doncaster Town Centre 5K	16 Jul 08
5M	28:19				10			3	Dolgellau	Dolgellau 5	26 Jul 08
5M	29:44				32			2	Long Eaton	Long Eaton 5	15 Jun 08
10K	37:42				88			11	Prestwold Hall	Prestwold Hall 10K (inc BMAF Champs)	29 Jun 08
10K	38:11				75			6	Caythorpe	Millenium Runs On 10K	28 Dec 08
10K	38:26				22			1	Whitwick	Hermitage 10K	31 Aug 08
10KMT	39:12				12			2	Edwinstowe	Edwinstowe Christmas 10K	7 Dec 08
HM	79:40				43			1	Wrexham	Village Bakery Half Marathon	17 Feb 08
HM	80:43				102			1	Bristol	Bristol Half Marathon	14 Sep 08
HM	84:53				67			3	Worksop	Worksop Half Marathon	26 Oct 08
20M	2:09:48				21			1	Stafford	Sub 4 Stafford 20 inc Staffordshire County Championships	9 Mar 08
Mar	2:50:54			2:50:30	504		503	14	London	Flora London Marathon	13 Apr 08
Mar	3:07:22			3:06:54	1472			66	New York NY, USA	ING New York City Marathon	2 Nov 08
ZRDL	32:41				-40	L7			Sutton Coldfield	National 12 Stage Relays	26 Apr 08
ZRDL	34:21				12	L1			Sutton Coldfield	MCAA 12 Stage Relays	5 Apr 08
ZXC	41:11				443				Alton Towers	English National Championships	23 Feb 08
2007 V45 Mansfield
Event	Perf				Pos				Venue	Meeting	Date
5M	28:41							5	Worksop	Notts Summer League	11 Jul 07
10K	36:28							2	Wheldrake	Wheldrake 10K	23 Jun 07
30K	1:59:00				1				Stamford	Stamford Striders' St. Valentines 30K	11 Feb 07
20M	2:06:48							6	Ashby de la Zouch	Ashby 20	18 Mar 07
Mar	2:47:39				303		288	17	London	Flora London Marathon	22 Apr 07
Mar	2:54:39				15				Riccione, ITA	World Masters Athletics Championships	15 Sep 07
ZXC	33:04				78			29	Belfast	British & Irish Masters' Championships	17 Nov 07
2006 V45 Mansfield
Event	Perf				Pos				Venue	Meeting	Date
1500	4:57.0								Rugby	Midlands Vets League	12 Jul 06
3000	10:15.0								Cardiff	Welsh Masters League	7 Jun 06
5000	17:28.0								Tipton	Midland Men's League Division 1	1 Jul 06
10K	36:29							3	Coventry	Coventry 10km	4 Jun 06
10M	58:24							2	Wrexham	North Wales 10 Championships Inc Wrexham Open 10	29 Apr 06
HM	80:00							5	Mansfield	Mansfield Half Marathon (Inc Bmaf Champs)	2 Jul 06
15M	1:32:09							2	Folksworth	Folksworth 15	22 Jan 06
Mar	2:46:35				8				Abingdon	Akzo Abingdon Marathon	22 Oct 06
2005 V45 Mansfield
Event	Perf				Pos				Venue	Meeting	Date
5000	17:30.05				7				Birmingham	BMAF Champs	16 Jul 05
10K	36:15				5				Merrill	MERRILL 10km Derbyshire	2 Oct 05
10K	36:31				4				Dewsbury	DEWSBURY 10km (corrected results)	6 Feb 05
10M	59:12				1				Wrexham	NORTH WALES 10	30 Apr 05
HM	79:00				3				Doncaster	CAPIO PARK HILL DONCASTER HALF-MARATHON inc South Yorkshire Champs	3 Apr 05
HM	79:34				2				Silverstone	SILVERSTONE HALF-MARATHON	13 Mar 05
HM	80:23							7	Worksop	WORKSOP HALF-MARATHON	30 Oct 05
HM	80:30				3				Newark	NEWARK HALF-MARATHON	14 Aug 05
HM	81:52				5				Mansfield	MANSFIELD BUILDING SOCIETY HALF-MARATHON	3 Jul 05
15M	1:32:08				2				Yaxley	FOLKSWORTH 15	23 Jan 05
Mar	2:44:37				310		285		London	London Marathon	17 Apr 05
Mar	2:56:30				13				San Sebastian, ESP	World Masters Championships	3 Sep 05
2004 V45 Mansfield
Event	Perf				Pos				Venue	Meeting	Date
10K	35:53				3				Rother Valley	ROTHER VALLEY 10km Nr Sheffield	15 May 04
10K	36:12				2				York	HARROGATE TOWN CENTRE 10km North Yorkshire	1 Aug 04
10K	36:58				1				Caythorpe	SOUTHWELL RUNNING CLUB 10km	27 Dec 04
10K	37:17				2				Sheffield	SHEFFIELD LORD MAYORS 10km Sheffield	14 Mar 04
10M	58:05				5				Burton upon Trent	BURTON 10	30 May 04
HM	78:20				5				Blackpool	ASICS BLACKPOOL MARATHON & HALF-MARATHON	20 Jun 04
HM	79:10				69				Ackworth	ACKWORTH HALF-MARATHON	28 Mar 04
HM	79:13				2				Mansfield	MANSFIELD STARS & STRIPES HALF-MARATHON	4 Jul 04
Mar	2:44:16				274				London	London Marathon	18 Apr 04
Mar	2:46:04				9				Cardiff	Cardiff Marathon & Half Marathon	3 Oct 04
2003 V40 Mansfield
Event	Perf				Pos				Venue	Meeting	Date
10000	35:16.29				6				Derby	British Masters	8 Jun 03
2002 V40 Mansfield
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:38:52				151				London	London Marathon	14 Apr 02

Total Performances: 121

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