Ruth Jones

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Club:Nene Valley
Gender:Female
Age Group:V35
County:Lincolnshire
Region:East
Nation:England
Lead Coach:None2016-
Previous Lead:Keith Donkin2013-2013
Previous Lead:David Tune2015-2016

Best known performances
EventPB201720162015201420132012201120102009200820072006
8002:38.62:38.6
15005:08.25:08.25:16.895:12.15:15.6
300010:36.011:11.2811:52.411:10.811:04.0911:12.810:36.0
500019:33.619:33.6
1500SCW6:07.86:07.8
2000SCW8:19.78:19.7
LJ2.612.61
DT1K12.2912.29
5K18:1719:1121:0419:5119:34 18:4419:4819:2818:1719:11
EventPB201720162015201420132012201120102009200820072006
parkrun18:3019:4819:5519:4119:1618:4618:3018:3918:33
5M30:4232:3534:3033:1033:1130:4231:12
10K37:1040:2141:2241:0441:2538:5539:5139:1637:1040:2541:12
7M47:0647:06
12K49:4449:44
10M63:3569:4370:1369:4164:0864:3563:3571:2467:01
11M76:3176:31
HM87:0999:2691:3087:0988:1693:03
20M2:18:042:18:04
EventPB201720162015201420132012201120102009200820072006
Mar3:13:383:13:383:35:58

Performances Submit
2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 V35 Nene Valley
EventPerfPosVenueMeetingDate
300011:11.2883St. IvesCambridgeshire AA Evening Open Series24 May 17
300011:12.61GranthamLincolnshire County Championships13 May 17
300011:14.51BPeterboroughSweatshop Southern Athletics League Division 115 Apr 17
300011:17.21nsSt. IvesEastern Masters AC League Division North3 May 17
300011:27.222GrimsbyGrimsby Frank Barraclough Memorial Open1 May 17
500019:33.63ACrawleySweatshop Southern Athletics League Division 18 Jul 17
500019:35.63ABedfordSweatshop Southern Athletics League Division 121 May 17
500020:22.0261LeicesterTeam University of Leicester Open18 Mar 17
5K19:115021ThorneyPeterborough Grand Prix 5K5 Jul 17
5K19:195921PeterboroughPeterborough Grand Prix 5K7 Jun 17
5K19:365721PeterboroughBarney 5K16 Aug 17
5K19:54354LincolnLincoln Wellington 5K Series27 Jun 17
5K19:564321StamfordPeterborough Grand Prix 5K19 Jul 17
parkrun19:481611PeterboroughPeterborough parkrun # 21422 Jul 17
parkrun19:551511PeterboroughPeterborough parkrun # 21712 Aug 17
parkrun20:02153LowestoftLowestoft parkrun # 935 Aug 17
parkrun20:164021PeterboroughPeterborough parkrun # 20122 Apr 17
parkrun20:222821PeterboroughPeterborough parkrun # 23118 Nov 17
parkrun20:361211FolkestoneFolkestone parkrun # 12721 Jan 17
parkrun20:532121Druridge Bay Country ParkDruridge Bay parkrun # 13318 Feb 17
parkrun21:121021Belton HouseBelton House parkrun # 5911 Feb 17
6KXC24:19294CorbyNorth Midlands League11 Nov 17
6KXC25:34285NottinghamNorth Midlands League14 Jan 17
6KXC27:00131DerbyNorth Midlands League14 Oct 17
8KXC37:26248NottinghamECCA Saucony English National Championships25 Feb 17
8KXC37:30191Parliament HillSouth of England AA Championships28 Jan 17
8KXC37:37204LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
5M32:353831BassinghamBassingham Bash 52 Sep 17
5M33:0032:5591116Milton KeynesWolverton 525 Nov 17
8.65KL36:1943L1Sutton ColdfieldERRA National Women's 6-Stage Relays8 Apr 17
10K40:2340:217041Woodhall SpaWoodhall Spa 10K4 Jun 17
10K42:0441:1987011310LeedsAge UK Leeds Abbey Dash 10K5 Nov 17
10K42:0941:5577099LondonVitality London 10,00029 May 17
10K43:3843:374751Milton KeynesMK Festival of Running 10K5 Mar 17
10KMT41:224862NottinghamNotts AC Easter 10K17 Apr 17
15.3KMT75:3975:36142KeyworthKeyworth 15.3K19 Mar 17
10M69:4387114Holme PierrepontNotts 1016 Jun 17
10M73:085171SwallowLincolnshire Wolds 1030 Sep 17
10M75:0474:54310404CanterburyCanterbury 1022 Jan 17
HMMT93:5151ElyMonster Racing Half Marathon24 Sep 17
HMMT1:54:51143PrincetownGreat Escape Half Marathon26 Aug 17
2016 V35 Nene Valley
EventPerfPosVenueMeetingDate
3KXCL12:11731MansfieldECCA Saucony English National Relay Championships5 Nov 16
5K21:04201LeicesterLeicester City Winter 5K Series2 Nov 16
parkrun19:552321PeterboroughPeterborough parkrun # 1321 Jan 16
parkrun19:561921PeterboroughPeterborough parkrun # 18217 Dec 16
parkrun20:062111PeterboroughPeterborough parkrun # 13913 Feb 16
parkrun20:092721PeterboroughPeterborough parkrun # 1544 Jun 16
parkrun20:162021PeterboroughPeterborough parkrun # 1349 Jan 16
parkrun20:222621PeterboroughPeterborough parkrun # 1425 Mar 16
parkrun20:26243PeterboroughPeterborough parkrun # 13730 Jan 16
parkrun20:46371PeterboroughPeterborough parkrun # 17422 Oct 16
parkrun21:141211CorbyCorby parkrun # 12926 Mar 16
parkrun21:591011CambridgeCambridge parkrun # 33724 Sep 16
parkrun22:12601PeterboroughPeterborough parkrun # 1711 Oct 16
parkrun23:28471MontacuteYeovil Montacute parkrun # 14517 Sep 16
parkrun28:30258PeterboroughPeterborough parkrun # 13623 Jan 16
6KXC26:59243KetteringNorth Midlands League12 Nov 16
6KXC31:28315HeanorNorth Midlands League3 Dec 16
6.5KXC30:04497DerbyNorth Midlands League15 Oct 16
8KXC37:28176Castle DoningtonECCA Saucony English National Championships27 Feb 16
5M34:3834:3099153Milton KeynesWolverton 5 (Inc EMAC Championships)26 Nov 16
10K41:2941:2219716LincolnAsda Foundation City of Lincoln 10K17 Apr 16
10K42:0841:5718223King's LynnGrand East Anglia Run 10K1 May 16
10K42:3842:3135346TelfordTelford 10K11 Dec 16
10K42:505272ThorneyThorney 10K3 Apr 16
10KMT44:2144:186221NottinghamNotts AC Easter 10K28 Mar 16
10KMT45:5145:49112146HeanorMatthew Walker Heanor 10K20 Nov 16
ZXC36:5817820St. NeotsFrostbite Friendly League2 Oct 16
2015 SEN Nene Valley
EventPerfPosVenueMeetingDate
300011:52.4122PeterboroughNene Valley Harriers 3000m Club Championships10 Sep 15
3KXCL11:2765L1MansfieldECCA Saucony English National Relay Championships31 Oct 15
5K19:518351ThorneyPeterborough Grand Prix 5K8 Jul 15
5K20:396961London Hyde ParkBrooks Serpentine Last Friday 5K31 Jul 15
parkrun19:412921PeterboroughPeterborough parkrun # 10030 May 15
parkrun19:461821PeterboroughPeterborough parkrun # 9923 May 15
parkrun19:472921PeterboroughPeterborough parkrun # 9816 May 15
parkrun19:591921PeterboroughPeterborough parkrun # 12124 Oct 15
parkrun20:081321PeterboroughPeterborough parkrun # 1183 Oct 15
parkrun20:123221PeterboroughPeterborough parkrun # 781 Jan 15
parkrun20:152011PeterboroughPeterborough parkrun # 979 May 15
parkrun20:192621PeterboroughPeterborough parkrun # 11726 Sep 15
parkrun20:2231PeterboroughPeterborough parkrun # 962 May 15
parkrun20:323021PeterboroughPeterborough parkrun # 10611 Jul 15
parkrun20:40811Rutland WaterRutland Water parkrun # 37 Nov 15
parkrun20:422521PeterboroughPeterborough parkrun # 1145 Sep 15
parkrun20:44431PeterboroughPeterborough parkrun # 11329 Aug 15
parkrun20:48591CambridgeCambridge parkrun # 2818 Aug 15
parkrun20:513421PeterboroughPeterborough parkrun # 9525 Apr 15
parkrun20:56283CambridgeCambridge parkrun # 25614 Feb 15
parkrun21:12441PeterboroughPeterborough parkrun # 9418 Apr 15
parkrun21:16931Rutland WaterRutland Water parkrun # 521 Nov 15
parkrun21:26411PeterboroughPeterborough parkrun # 11222 Aug 15
6KXC31:59182HeanorNorth Midlands League5 Dec 15
5M33:1533:10113114Milton KeynesWolverton 528 Nov 15
5MMT33:173432MarchMarch Spud Run 55 Jul 15
10K41:0741:048082Woodhall SpaWoodhall Spa 10K7 Jun 15
10K43:3643:11117015024LeedsAge UK Leeds Abbey Dash 10K15 Nov 15
HM99:262252CranfordCransley Hospice Half Marathon20 Sep 15
HM1:40:0599:47539Munich, GERM√ľnchen Halbmarathon11 Oct 15
ZXC34:1414410St. NeotsFrostbite Friendly League4 Oct 15
ZXC34:2017NottinghamNorth Midlands League10 Jan 15
ZXC35:481189MarchFrostbite Friendly League11 Jan 15
2014 SEN Nene Valley
EventPerfPosVenueMeetingDate
8002:38.61nsIpswichEast Anglian League6 Jul 14
15005:08.22ANorwichSweatshop Southern Athletics League Division 112 Jul 14
15005:18.43AIpswichEast Anglian League6 Jul 14
15005:18.52BPeterboroughSweatshop Southern Athletics League Division 119 Apr 14
15005:31.42ASt. IvesEast Anglian League17 Aug 14
300011:10.83APeterboroughSweatshop Southern Athletics League Division 119 Apr 14
300011:16.11BColchesterSweatshop Southern Athletics League Division 122 Jun 14
1500SCW6:07.83AColchesterSweatshop Southern Athletics League Division 122 Jun 14
2000SCW8:19.72ANorwichSweatshop Southern Athletics League Division 112 Jul 14
3.851KL14:4122L2AldershotSouthern Women's 4 Stage Relays20 Sep 14
5K19:34 693London Hyde ParkBrooks Serpentine Last Friday 5K28 Mar 14
5K19:36514EyePeterborough Grand Prix 5K18 Jun 14
5K19:39464Ferry MeadowsBarney Memorial 5K13 Aug 14
5K19:42643PeterboroughPeterborough Grand Prix 5K4 Jun 14
5K20:11613StamfordPeterborough Grand Prix 5K16 Jul 14
parkrun19:162321PeterboroughPeterborough parkrun # 569 Aug 14
parkrun19:212111CambridgeCambridge parkrun # 21115 Mar 14
parkrun19:291821PeterboroughPeterborough parkrun # 552 Aug 14
parkrun19:432111CambridgeCambridge parkrun # 22414 Jun 14
parkrun19:451611PeterboroughPeterborough parkrun # 241 Jan 14
parkrun19:49811PeterboroughPeterborough parkrun # 3622 Mar 14
parkrun19:522331PeterboroughPeterborough parkrun # 7520 Dec 14
parkrun20:031431PeterboroughPeterborough parkrun # 291 Feb 14
parkrun20:062021PeterboroughPeterborough parkrun # 5426 Jul 14
parkrun20:082431PeterboroughPeterborough parkrun # 6618 Oct 14
parkrun20:201621CambridgeCambridge parkrun # 2091 Mar 14
parkrun20:481011Hinchingbrooke Country ParkHuntingdon parkrun # 6228 Jun 14
parkrun23:2282PeterboroughPeterborough parkrun # 4631 May 14
8KXC34:27211BirminghamInter County Championships8 Mar 14
8KXC36:0371Parliament HillSouthern Championships25 Jan 14
5M33:16505ThorneyThorney 517 Aug 14
5M33:1633:1110113Milton KeynesWolverton 529 Nov 14
5M33:4133:37576WellingboroughWellingborough 527 Jul 14
5MMT35:581055Hinchingbrooke ParkFrostbite Friendly League14 Dec 14
10K41:25252LangtoftLangtoft 10K4 May 14
10K41:292311SpaldingTulip 10K27 Apr 14
10K41:3241:32729101LondonBupa London 10,000 (10K)25 May 14
10K42:2342:19505PeterboroughBushfield Joggers 10K13 Jul 14
10KMT41:19353ThorneyThorney 10K23 Mar 14
10M70:1870:131269PeterboroughNene Valley 107 Dec 14
HM91:4391:3016011LlanwddynLake Vyrnwy Half Marathon14 Sep 14
HM95:16243SohamRoss Peers East Cambridgeshire Half Marathon18 May 14
HM95:5395:5037342CambridgeCambridge Half Marathon9 Mar 14
MarMT3:25:573:25:55383KielderKielder Marathon5 Oct 14
ZXC23:0412NottinghamNorth Midlands League11 Jan 14
ZXC23:0610St NeotsCambridgeshire County Championships5 Jan 14
ZXC25:0019KetteringNorth Midlands League8 Nov 14
ZXC34:40553Bourne WoodsFrostbite Friendly League2 Feb 14
2013 SEN Nene Valley
EventPerfPosVenueMeetingDate
15005:16.891BMilton KeynesSweatshop Southern Athletics League Division 118 May 13
300011:04.091BMilton KeynesSweatshop Southern Athletics League Division 118 May 13
300012:02.842BStevenageSweatshop Southern Athletics League Division 120 Apr 13
3KXCL11:4646L1MansfieldECCA National Relays2 Nov 13
5K18:44521PeterboroughPeterborough Grand Prix 5K19 Jun 13
5K19:02716PeterboroughPeterborough Grand Prix 5K5 Jun 13
parkrun18:46131CambridgeCambridge parkrun # 15623 Feb 13
parkrun19:10192CambridgeCambridge parkrun # 17613 Jul 13
parkrun19:13211CambridgeCambridge parkrun # 15516 Feb 13
parkrun19:1482NorthamptonNorthampton parkrun # 4730 Mar 13
parkrun19:30211PeterboroughPeterborough parkrun # 13 Aug 13
parkrun19:311911CambridgeCambridge parkrun # 19814 Dec 13
parkrun19:36242CambridgeCambridge parkrun # 17720 Jul 13
parkrun19:362721CambridgeCambridge parkrun # 19921 Dec 13
parkrun19:40181PeterboroughPeterborough parkrun # 531 Aug 13
parkrun19:5171Hinchingbrooke Country ParkHuntingdon parkrun # 327 Apr 13
parkrun20:06161PeterboroughPeterborough parkrun # 424 Aug 13
10K38:5738:55489Woodhall SpaWoodhall Spa 10K2 Jun 13
10K39:11151CorbyBrass Monkey 10K10 Feb 13
10K39:5039:4073773LeedsLeeds Abbey Dash 10K17 Nov 13
10K39:5339:508912King's LynnGrand East Anglia Run 10K5 May 13
10K40:0740:0454276LondonBupa London 10,000 (10K)27 May 13
10K40:36231Long BenningtonSummer Solstice 10K21 Jun 13
10K41:16364West PinchbeckWest Pinchbeck 10K29 Sep 13
10K41:5241:51797FlitwickFlitwick 10K (Inc Bedfordshire Champs)14 Apr 13
10M69:41424Leighton BuzzardLeighton 1022 Sep 13
10M69:55c46425PortsmouthBupa Great South Run 1027 Oct 13
HM87:1287:0912810Milton KeynesMK Half Marathon10 Mar 13
HM87:4887:4615614WatfordWatford Half Marathon3 Feb 13
HM89:3289:28382SleafordSleaford Half Marathon24 Feb 13
HM89:4589:4230222PeterboroughPerkins Great Eastern Run Half Marathon13 Oct 13
HM1:42:26 1:42:22 687CanterburyCanterbury Half Marathon26 Aug 13
ZXC22:305CranwellNorth Midlands League12 Jan 13
ZXC24:1912CorbyNorth Midlands League9 Nov 13
ZXC25:165LouthLincolnshire County Championships6 Jan 13
ZXC28:3520DerbyNorth Midlands League19 Oct 13
ZXC30:1517HeanorNorth Midlands League7 Dec 13
ZXC31:56853Bushfield Sports CentreFrostbite Friendly League3 Nov 13
ZXC33:15502Hinchingbrooke ParkFrostbite Friendly League3 Mar 13
2012 SEN Nene Valley
EventPerfPosVenueMeetingDate
5K19:48111PlymouthArmada Athletics Network 5K15 Aug 12
parkrun18:30111CambridgeCambridge parkrun # 10625 Feb 12
parkrun18:41182CambridgeCambridge parkrun # 11024 Mar 12
parkrun18:41191CambridgeCambridge parkrun # 1127 Apr 12
parkrun18:55131CambridgeCambridge parkrun # 11819 May 12
parkrun19:04131CambridgeCambridge parkrun # 12323 Jun 12
parkrun19:3041BedfordBedford parkrun # 4714 Apr 12
parkrun19:3771CambridgeCambridge parkrun # 1257 Jul 12
5M30:42543Lord Protector PHFrostbite Friendly League4 Mar 12
5M31:06 31:04 636Milton KeynesWolverton 524 Nov 12
5M32:49171TorringtonBack in 52 Sep 12
6MMT45:33293YelvertonPlymouth 6 Moor Miles29 Jul 12
10K39:51291Deeping St JamesDeepings Rotary 10K20 May 12
10K40:2140:19313TorquayTorbay Royal Regatta 10K26 Aug 12
10K40:2240:2242158LondonBupa London 10,000 (10K)27 May 12
10K40:26181LangtoftLangtoft 10K6 May 12
7M47:06263TavistockTavy 721 Oct 12
10M64:08566PeterboroughNene Valley 102 Dec 12
20M2:18:048510RuislipFinchley 2011 Mar 12
Mar3:13:513:13:382459200LondonVirgin London Marathon22 Apr 12
ZXC21:295St. NeotsCambridgeshire County Championships8 Jan 12
2011 SEN Nene Valley
EventPerfPosVenueMeetingDate
300011:12.81BNorwich Southern Athletics League Division 19 Jul 11
LJ2.613BNorwich Southern Athletics League Division 19 Jul 11
DT1K12.294BNorwich Southern Athletics League Division 19 Jul 11
3.851KL15:0824L2AldershotSouthern Road Relay Championships SW/U17M24 Sep 11
4.315KL16:29L2Sutton ParkERRA National 4 Stage Relays15 Oct 11
5K19:28765PeterboroughPeterborough Grand Prix 5K6 Jul 11
parkrun18:39231CambridgeCambridge parkrun # 9824 Dec 11
parkrun18:43141CambridgeCambridge parkrun # 8922 Oct 11
parkrun18:55131CambridgeCambridge parkrun # 5926 Mar 11
parkrun19:01101CambridgeCambridge parkrun # 732 Jul 11
parkrun19:0452BedfordBedford parkrun # 2817 Dec 11
parkrun19:05171CambridgeCambridge parkrun # 5129 Jan 11
parkrun19:0871CambridgeCambridge parkrun # 5022 Jan 11
parkrun19:31212CambridgeCambridge parkrun # 7118 Jun 11
parkrun19:34152CambridgeCambridge parkrun # 694 Jun 11
parkrun20:3734CambridgeCambridge parkrun # 8310 Sep 11
5MMT32:26511Hinchingbrooke ParkFrostbite Friendly League11 Dec 11
10K39:1939:1615114LincolnCity of Lincoln 10K3 Apr 11
10K39:2739:2338530LeedsLeeds Abbey Dash 10K20 Nov 11
10K41:0941:06453HuntingdonSt Ives Dairy Crest 10K17 Jul 11
12K49:4481CrowlandCrowland Show 12K25 Jun 11
10M64:35493PeterboroughNene Valley Harriers 104 Dec 11
10M66:31492West WaltonFenland 1030 Oct 11
ZXC23:0220CorbyNorth Midlands League12 Nov 11
ZXC27:0218DerbyNorth Midlands League8 Oct 11
ZXC28:51107Alton TowersEnglish National Championships19 Feb 11
ZXC32:23391Bourne WoodsFrostbite Friendly League6 Feb 11
ZXC32:42693St NeotsFrostbite Friendly League2 Oct 11
ZXCL11:5250L1MansfieldSaucony ECCA Relays5 Nov 11
2010 SEN Nene Valley
EventPerfPosVenueMeetingDate
15005:12.12BBattersea ParkSouthern Women's League 1 Senior - Match 124 Apr 10
300010:36.01APeterboroughSouthern Women's League 1 Senior4 Sep 10
300011:02.92ABattersea ParkSouthern Women's League 1 Senior - Match 124 Apr 10
300011:04.01BGuildfordSouthern Women's League 1 Senior7 Aug 10
3.851KL14:1320L1AldershotSouthern Women's 4 Stage & Young Athletes Relays25 Sep 10
4.315KL15:4728L1Sutton ParkNational 4 Stage Relays16 Oct 10
5K18:17251WerringtonPeterborough 5K Grand Prix11 Aug 10
5K19:09101Peterborough Lynch WoodPeterborough Harrier League7 Apr 10
5K19:24254NewtownMaldwyn Harriers Chocoholics 5K2 Apr 10
5K19:38669NorwichNorwich Lord Mayors 5K10 Jul 10
5K19:41677PeterboroughPeterborough 5K Grand Prix9 Jun 10
parkrun18:3371CambridgeCambridge parkrun # 3418 Sep 10
parkrun18:4361CambridgeCambridge parkrun # 2517 Jul 10
parkrun19:02141CambridgeCambridge parkrun # 2731 Jul 10
parkrun19:05121CambridgeCambridge parkrun # 233 Jul 10
parkrun19:25161CambridgeCambridge parkrun # 195 Jun 10
parkrun19:41202CambridgeCambridge parkrun # 1829 May 10
5.506KL21:426 L2Milton KeynesSouthern Women's 6 Stage21 Mar 10
8KXC32:41131BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
5M31:12683HuntingdonFrostbite Friendly League7 Mar 10
5M31:29302ThorneyThorney 515 Aug 10
5M31:51201EyeEye Charity 517 Jun 10
5.25MMT33:40161MarchMarch Spud Run4 Jul 10
10K37:1537:1019916LeedsLeeds Abbey Dash 10K21 Nov 10
10K39:42659King's LynnGrand East Anglia Run 10K2 May 10
10KMT41:14484CambourneCambourne 10K11 Apr 10
10KMT41:50373ThorneyThorney 10K28 Mar 10
10M63:35c14428PortsmouthBupa Great South Run 1024 Oct 10
10M66:26263HeckingtonHeckington Show 1024 Jul 10
10M66:58341ChesterfieldChesterfield Spire 1029 Aug 10
HM88:16282WitchfordGrunty Fen Half-Marathon12 Sep 10
ZMT33:40723Bourne WoodsFrostbite Friendly League7 Feb 10
ZXC22:457St. NeotsCambridgeshire County Championships9 Jan 10
ZXC23:468NottinghamNorth Midlands League16 Jan 10
ZXC24:277KetteringNorth Midlands League13 Nov 10
ZXC31:19241Hinchingbrooke ParkFrostbite Friendly League12 Dec 10
ZXC31:43361St. NeotsFrostbite Friendly League3 Oct 10
ZXC33:52122LeedsEnglish National Championships27 Feb 10
ZXC36:0670Parliament HillSouthern Cross Country Championships30 Jan 10
ZXCL11:0115L2MansfieldECCA Relays6 Nov 10
2009 SEN Nene Valley
EventPerfPosVenueMeetingDate
15005:15.61BHarrowSouthern Women's League Senior 1 Match 25 Sep 09
5K19:11141PeterboroughPeterborough Harrier League (5K)4 Nov 09
5K19:233PeterboroughPeterborough Harrier League (5K)7 Oct 09
5K19:4576WerringtonPeterborough 5K Grand Prix29 Jul 09
5K20:00635StamfordPeterborough 5K Grand Prix15 Jul 09
5MMT34:48211MarchMarch Spud Run 526 Jul 09
10K40:2536031LeedsLeeds Abbey Dash 10K22 Nov 09
10K41:47597St. IvesSt. Ives 10K19 Jul 09
10K42:29879PeterboroughBushy 10K12 Jul 09
10KMT41:29502ThorneyThorney 10K29 Mar 09
10M71:24622ChesterfieldChesterfield Spire 1030 Aug 09
HM93:0327225PeterboroughGreat Eastern Half Marathon11 Oct 09
Mar3:36:233:35:58677LondonLondon Marathon26 Apr 09
ZRD32:50794St. NeotsFrostbite Friendly League4 Oct 09
ZRDL16:3854L1Sutton ColdfieldNational 4 Stage Relays17 Oct 09
ZXC31:50812PeterboroughFrostbite Friendly League8 Nov 09
ZXC32:52502Hinchingbrooke ParkFrostbite Friendly League13 Dec 09
ZXC36:32241NottinghamInter Counties7 Mar 09
2008 SEN Erme Valley
EventPerfPosVenueMeetingDate
10M67:0110211PlymouthBrooks Plymouth Hoe 10 inc Devon County Championships17 Feb 08
ZXC20:5814BictonSouth West Championships And Inter-counties6 Jan 08
ZXC22:559BidefordBrooks Westward League13 Jan 08
2007 SEN Erme Valley
EventPerfPosVenueMeetingDate
10K41:1268ExeterLast Chance 10K30 Dec 07
7MXC62:5382CockingtonCockington Christmas Caper 78 Dec 07
10MMT80:42626Castle DrogoDrogo 104 Nov 07
11M76:31232ChristowTeign Valley Toddle 117 Oct 07
ZXC27:507ExeterThe Uni Hilly 5K9 Dec 07
Total Performances: 304
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000ALL2010332
3000ALL2011671
3000ALL2013599
3000ALL2014687
3000V35201567
3000V35201742
3000ALL2017767
5000V35201732
5000ALL2017287
1500SCWALL2014179
2000SCWALL201484
5KALL2009421
5KALL2010184
5KALL2011495
5KALL2012505
5KALL2013243
5KALL2014507
5KV352015102
5KALL2015689
5KV352016185
5KALL20161235
5KV35201767
5KALL2017484
parkrunALL2010100
parkrunALL2011185
parkrunALL2012191
parkrunALL2013314
parkrunALL2014661
parkrunALL20151160
parkrunV352015151
parkrunV352016236
parkrunALL20161616
parkrunV352017202
parkrunALL20171485
parkrunV35AT548
parkrunALLAT944
5MALL2010172
5MALL2012116
5MALL2014388
5MALL2015400
5MV35201568
5MALL2016608
5MV352016122
5MV35201746
5MALL2017269
10KALL2009840
10KALL2010173
10KALL2011540
10KALL2012666
10KALL2013495
10KALL20141292
10KV352015222
10KALL20151235
10KALL20161291
10KV352016234
10KV352017159
10KALL2017902
10MALL2008280
10MALL2010103
10MALL2011151
10MALL2012140
10MALL2013468
10MALL2014525
10MALL2017474
10MV35201793
HMALL20091011
HMALL2010469
HMALL2013430
HMALL2014973
HMALL20152943
HMV352015605
20MALL201242
MarALL20091177
MarALL2012312