Club: Wakefield Gender: Male Date of Birth: 15/03/1992 Age Group: U23 County: Yorkshire Region: Yorkshire Nation: England

Lead Coach: Jack Howey

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 50 6.8i 6.8i 200 24.79/24.4 24.4 24.79 400 52.29 60.06 52.29 600 1:24.88i 1:24.88i 1:26.45i 800 1:55.63 2:20.17 2:06.7 1:58.48i 1:55.63 2:01.9 1000 2:39.15i 2:39.15i 1500 4:16.3 4:21.86 4:16.3 2000 6:03.20i 6:03.20i 3000 9:21.87i 9:21.87i Event PB 2013 2012 2011 2010 2009 2008 2007 2006 50HU20M 8.9i 8.9i 110H 22.2 24.0 22.2 400H 66.73/65.7 66.1 66.73/65.7 73.1 1500SC 5:03.7 5:03.7 2000SC 6:26.07 7:16.1 6:26.07 7:15.9 3000SC 10:35.0 10:38.0 10:35.0 10:57.3 10:50.0 HJ 1.45 1.45 1.40 PV TBC TBC LJ 5.35i 5.35i Event PB 2013 2012 2011 2010 2009 2008 2007 2006 TJ 10.32 9.75w 10.32 10.25 SP6K 7.52 7.52 10K 34:00 36:12 34:00

Performances	Submit
2007 2008 2009 2010 2011 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 U23 Wakefield
Event	Perf				Pos				Venue	Meeting	Date
400	60.06				6	3			Wakefield	Wakefield Spring Open	7 Apr 12
800	2:20.17				4				Wakefield	Wakefield Spring Open	7 Apr 12
110H	24.0				2	A			Preston	North of England League Division 1	1 Jul 12
110H	27.3				4	B			Halifax	North of England League Division 1	5 Aug 12
400H	66.1				2	B			Halifax	North of England League Division 1	5 Aug 12
400H	68.1				3	B			Preston	North of England League Division 1	1 Jul 12
3000SC	10:38.0				4	A			Halifax	North of England League Division 1	5 Aug 12
3000SC	10:50.5				2	B			Preston	North of England League Division 1	1 Jul 12
HJ	1.45				6	B			Preston	North of England League Division 1	1 Jul 12
10K	36:13			36:12	23				Wakefield	Wakefield Hospice 10K	15 Apr 12
2011 U20 Wakefield
Event	Perf				Pos				Venue	Meeting	Date
50	6.8	i			3	1			Wakefield	Wakefield Indoor	13 Jan 11
50	6.8	i			3	2			Wakefield	Wakefield Indoor	13 Jan 11
200	24.4				2				Doncaster	Doncaster Open Meeting	29 Aug 11
400	52.29				3	4			Stretford	Trafford Grand Prix	2 Aug 11
400	57.02				7	A			Glasgow	National Junior League Northern Premier Division	29 May 11
800	2:06.7				4	B			Sportcity	National Junior League Northern Premier Division	10 Jul 11
1500	4:21.86				3	A			Gateshead	National Junior League Northern Premier Division	24 Jul 11
1500	4:37.0				3	B			Sportcity	National Junior League Northern Premier Division	10 Jul 11
50HU20M	8.9	i			1				Wakefield	Wakefield Indoor	13 Jan 11
110H	22.2				4	A			Cudworth	North of England League Division 2EC	3 Jul 11
110H	23.5		-1.4		5	A			Derby	North of England League Division 2EC	14 Aug 11
110H	26.1				2	B			Hull	North of England League Division 2EC	4 Jun 11
400H	65.7				2	A			Derby	North of England League Division 2EC	14 Aug 11
400H	66.73				4	A			Wakefield	North of England League Division 2EC	7 May 11
400H	71.40				7	A			Gateshead	National Junior League Northern Premier Division	24 Jul 11
3000SC	10:35.0				2	A			Hull	North of England League Division 2EC	4 Jun 11
3000SC	10:41.73				2	A			Wakefield	North of England League Division 2EC	7 May 11
3000SC	10:45.2				2	A			Derby	North of England League Division 2EC	14 Aug 11
3000SC	10:59.0				3	A			Cudworth	North of England League Division 2EC	3 Jul 11
HJ	1.40				3=	B			Wakefield	North of England League Division 2EC	7 May 11
HJ	1.40				5	B			Cudworth	North of England League Division 2EC	3 Jul 11
PV	TBC					B			Glasgow	National Junior League Northern Premier Division	29 May 11
LJ	5.35	i			1				Wakefield	Wakefield Indoor	13 Jan 11
TJ	9.75	w			6	B			Glasgow	National Junior League Northern Premier Division	29 May 11
4KL	12:57				14	L10			Catterick	Northern Men's 12 Stage Relays (Short Legs)	20 Mar 11
2010 U20 Wakefield
Event	Perf				Pos				Venue	Meeting	Date
200	24.79				4	2			Wakefield	Wakefield Spring Open	3 Apr 10
200	24.96				5				Sheffield	Sheffield Festival of Sport	18 Apr 10
600	1:24.88	i			4	2			Sheffield	Northern Athletics Open	11 Dec 10
800	1:58.48	i			2	h1			Sheffield	Northern Athletics Junior Indoor Championships	17 Jan 10
800	2:03.0				2	A			Rotherham	National Junior Athletic League Humber	27 Jun 10
800	2:06.3				3	A			Scunthorpe	National Junior Athletic League Humber	25 Apr 10
800	2:10.88	i			5				Sheffield	Northern Athletics Junior Indoor Championships	17 Jan 10
2000	6:03.20	i			1	2			Sheffield	Northern Athletics Indoor Open	20 Nov 10
400H	73.1				5	A			Wakefield	Northern League 1	1 May 10
2000SC	7:16.1				1	A			Rotherham	National Junior Athletic League Humber	27 Jun 10
2000SC	7:34.2				1	A			Scunthorpe	National Junior Athletic League Humber	25 Apr 10
3000SC	10:57.3				3	A			Wakefield	Northern League 1	1 May 10
3000SC	11:36.0				2	A			Preston	Northern League 1	4 Jul 10
TJ	10.32				6	B			Preston	Northern League 1	4 Jul 10
SP6K	7.52				5				Wakefield	Douglas Bedford Memorial Open Meeting	12 Sep 10
4.8KL	17:07				19	L4			Manchester	Northern Counties Men's 12 Stage Relays (Long Legs)	21 Mar 10
2009 U20 Wakefield
Event	Perf				Pos				Venue	Meeting	Date
800	1:55.63				3	C			Stretford	BMC Nike Grand Prix	27 Jun 09
800	1:55.69				2				Wakefield	West Yorkshire Schools Championships	13 Jun 09
800	1:56.27				4	G			Sportcity	BMC Nike Grand Prix	30 May 09
800	1:56.4				2				Hull	North of England League Cup Round 1 - Match 2	25 Jul 09
800	1:57.68				6	h2			Sportcity	Northern Athletics U20 Championships	21 Jun 09
800	1:58.55				6	h3			Sheffield	Aviva English Schools Championships	10 Jul 09
800	1:58.69				2				Sheffield	Yorkshire & Humberside County Championships	9 May 09
800	1:59.0				1	A			Cleckheaton	National Junior Athletic League Pennine	14 Jun 09
800	1:59.05				3	A			Gateshead	North of England League Division 2E	5 Jul 09
800	2:00.95				1				Wakefield	Wakefield Spring Open	11 Apr 09
800	2:02.2				2	A			Cleckheaton	National Junior Athletic League Pennine	26 Jul 09
800	2:02.4				2	A			Middlesbrough	North of England League Division 2E	6 Jun 09
800	2:04.90				4	G			Solihull	BMC Nike Grand Prix	18 Jul 09
1000	2:39.15	i			4	1			Sheffield	Northern Athletics Open	12 Dec 09
1500	4:16.3				4	A			Middlesbrough	North of England League Division 2E	2 May 09
1500	4:24.4				2	A			Cleckheaton	National Junior Athletic League Pennine	26 Jul 09
1500	4:25.9				1	B			Cleckheaton	National Junior Athletic League Pennine	14 Jun 09
2000SC	6:26.07				1	A			Wakefield	National Junior Athletic League Pennine	26 Apr 09
2000SC	6:42.5				2	A			Darlington	National Junior Athletic League Pennine	24 May 09
3000SC	10:50.0				1	A			Middlesbrough	North of England League Division 2E	2 Aug 09
TJ	10.25				4	B			Wakefield	National Junior Athletic League Pennine	26 Apr 09
TJ	9.82				2	B			Cleckheaton	National Junior Athletic League Pennine	14 Jun 09
TJ	9.59				3	A			Darlington	National Junior Athletic League Pennine	24 May 09
10K	34:00	a			18				Rothwell	Rothwell 10K	4 May 09
10K	34:04				7				Wakefield	Wakefield Hospice City 10K	5 Apr 09
ZRDL	20:09				39	L3			Leeds	Northern Counties Men's 6-stage Relays	26 Sep 09
ZXC	17:22				5				Leeds	West Yorkshire Schools Championships	7 Feb 09
ZXC	19:03				39				St. Helens	Northern Championships	24 Jan 09
ZXC	21:07				11				Rotherham	Yorkshire County Championships	10 Jan 09
ZXC	30:04				292				Stanford Hall	Sainsbury English Schools Championships	21 Mar 09
ZXC	33:18				25			7	Wakefield	West Yorkshire Complete Runner League	21 Nov 09
2008 U17 Wakefield
Event	Perf				Pos				Venue	Meeting	Date
600	1:26.45	i			2	5			Sheffield	Northern Athletics Indoor Open Meeting	22 Nov 08
800	2:01.9				2				Wakefield	Douglas Bedford Memorial Open Meeting	21 Sep 08
800	2:06.0				5				Wakefield	West Yorkshire Schools Championships	14 Jun 08
800	2:06.0								Wakefield	West Yorkshire Schools Championships	14 Jun 08
800	2:07.2								Scunthorpe	National Junior Athletic League - Humber	25 May 08
800	2:07.5				7	A			Leeds	BMC Regional Races	14 May 08
800	2:08.3								Wakefield	UKA Young Athletes League Northern Premier	22 Jun 08
800	2:08.35								Sheffield	Yorkshire Championships	10 May 08
800	2:10.3								Wakefield	Spring Open Medals Meeting	13 Apr 08
3000	9:21.87	i							Sheffield	Northern Athletics Indoor Open Meeting	13 Dec 08
1500SC	5:03.7								Wakefield	UKA Young Athletes League Northern Premier	22 Jun 08
4.5M	24:19				2			1	Wakefield	Wakefield Harriers Christmas Handicap 4.5	18 Dec 08
ZRDL	12:04				6				Liverpool	Northern Counties Young Athletes' Relay	5 Oct 08
ZXC	19:18				3				Otley	Complete Runner League	12 Oct 08
ZXC	20:05				2				Wetherby	Complete Runner League	15 Nov 08
ZXC	20:06				7				Guiseley	Complete Runner League	26 Oct 08
ZXC	22:03				7				Batley	West Yorkshire Schools' Championships	2 Feb 08
ZXC	22:21				192				Liverpool	English Schools' Championships	8 Mar 08
2007 U17 Wakefield
Event	Perf				Pos				Venue	Meeting	Date
2000SC	7:15.9								Cleckheaton	NJAL Northern Promotion Match	2 Sep 07
ZXC	15:51				10			10	Knavesmire	Complete Runner West Yorkshire League	17 Nov 07
ZXC	18:17				10			10	Leeds	Complete Runner West Yorkshire League	27 Oct 07
ZXC	18:31				9				Wakefield	Complete Runner West Yorkshire League	2 Dec 07
ZXC	19:02				9				Guiseley	Complete Runner West Yorkshire League	14 Oct 07
ZXC	19:23				3				Sheffield	Sheffield Open Races	29 Dec 07

Total Performances: 106

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