| 2013 U20 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:54.42 | | | | 1 | A | | | Basildon | UK Youth Development U17/U20 League Division Southern Premier 1 | 28 Apr 13 |
| 5000 | 15:29.10 | | | | 5 | B | | | Lee Valley | British Athletics League Premiership | 11 May 13 |
| ZXC | 23:20 | | | | 4 | | | | St. Albans | Hertfordshire Schools' Championships | 2 Feb 13 |
| ZXC | 24:04 | | | | 122 | | | | Catton Hall | English Schools' Championships | 16 Mar 13 |
| ZXC | 26:50 | | | | 48 | | | | Birmingham | Inter Counties Championships | 9 Mar 13 |
| ZXC | 30:50 | | | | 3 | | | | Broxbourne | Hertfordshire County Championships | 6 Jan 13 |
| ZXC | 31:44 | | | | 27 | | | 1 | Northwood | Metropolitan League | 9 Feb 13 |
| ZXC | 33:55 | | | | 47 | | | 2 | Perivale | Metropolitan League | 12 Jan 13 |
| 2012 U20 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:59.73 | | | | 10 | 19 | | | Watford | Watford Graded Open | 27 Jun 12 |
| 1500 | 4:12.01 | | | | 7 | A | | | Birmingham | British Athletics League Premiership | 9 Jun 12 |
| 3000 | 8:34.00 | | | | 18 | 3 | | | Watford | Watford Open Graded Meeting | 30 May 12 |
| 3000 | 8:50.9 | | | | 1 | B | | | Eton | National Junior Athletic League Southern Premier Division | 29 Apr 12 |
| 3000 | 8:55.68 | | | | 10 | | | | Gateshead | Aviva English Schools' Championships | 7 Jul 12 |
| 3000 | 9:06.40 | | | | 4 | | | | Derby | British Athletics League Super8 Men's Cup | 8 Sep 12 |
| 3000 | 9:06.95 | | | | 1 | A | | | Bromley | National Junior Athletic League Southern Premier Division | 22 Jul 12 |
| 3000 | 9:31.18 | | | | 1 | ns | | | Hendon | National Junior Athletic League Southern Premier Division | 12 Aug 12 |
| ZXC | 13:00 | | | | 1 | | | 1 | Trent Park | London City Runner Metropolitan League | 14 Jan 12 |
| ZXC | 19:30 | | | | 4 | | | | Stevenage | Hertfordshire County Championships | 8 Jan 12 |
| ZXC | 20:02 | | | | 41 | | | | Birmingham | Inter Counties Championships | 10 Mar 12 |
| ZXC | 21:23 | | | | 78 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 21:43 | | | | 29 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 22:43 | | | | 4 | | | | St. Albans | Hertfordshire Schools' Championships | 4 Feb 12 |
| ZXC | 24:58 | | | | 56 | | | | Ilton | English Schools' Championships | 17 Mar 12 |
| ZXC | 28:02 | | | | 37 | | | 6 | Stevenage | Metropolitan League | 10 Nov 12 |
| ZXC | 29:34 | | | | 74 | | | 12 | Claybury | Metropolitan League | 20 Oct 12 |
| ZXC | 31:24 | | | | 90 | | | 9 | Alexandra Palace | Metropolitan League | 15 Dec 12 |
| ZXCL | 9:27 | | | | 25 | L1 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U17 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:04.0 | | | | 2 | | | | Winchester | McCain Young Athletes League Southern Premier W Division | 5 Jun 11 |
| 1500 | 4:02.59 | | | | 4 | 21 | | | Watford | Watford Open | 27 Jul 11 |
| 1500 | 4:06.68 | | | | 5 | 18 | | | Watford | Watford Open | 1 Jun 11 |
| 1500 | 4:07.08 | | | | 2 | B | | | Basildon | National Junior League Southern Premier Division | 10 Jul 11 |
| 1500 | 4:13.72 | | | | 3 | 1 | | | Parliament Hill | London Inter Club Challenge | 23 Apr 11 |
| 1500 | 4:14.2 | | | | 1 | | | | Hemel Hempstead | Hertfordshire County Schools' Championships | 11 Jun 11 |
| 1500 | 4:18.67 | | | | 1 | B | | | Birmingham | McCain Young Athletes League National Auxiliary Final | 3 Sep 11 |
| 1500 | 4:23.05 | | | | 2 | ns | | | Eton | National Junior League Southern Premier Division | 1 May 11 |
| 1500 | 4:26.9 | | | | 2 | | | | Abingdon | McCain Young Athletes League Southern Premier W Division | 22 May 11 |
| 3000 | 8:44.79 | | | | 6 | 2 | | | Watford | Watford Open | 18 May 11 |
| 3000 | 8:52.57 | | | | 3 | | | | Bedford | England Athletics U15/U17 Championships | 21 Aug 11 |
| 3000 | 9:01.22 | | | | 10 | | | | Gateshead | English Schools' Championships | 2 Jul 11 |
| 3000 | 9:03.56 | | | | 2 | A | | | Hendon | McCain Young Athletes League Southern Regional Final | 17 Jul 11 |
| 3000 | 9:10.7 | | | | 1 | | | | Reading | McCain Young Athletes League Southern Premier W Division Match 1 | 8 May 11 |
| 3000 | 9:35.2 | | | | 1 | | | | Winchester | McCain Young Athletes League Southern Premier W Division | 5 Jun 11 |
| 3000 | 9:52.27 | | | | 4 | A | | | Birmingham | McCain Young Athletes League National Auxiliary Final | 3 Sep 11 |
| 3.851KL | 12:11 | | | | 6 | L1 | | | Aldershot | Southern Road Relay Championships SW/U17M | 24 Sep 11 |
| 3.863KL | 11:49 | | | | 1 | L1 | | | Sutton Park | ERRA National Young Athletes' Relays | 16 Oct 11 |
| 5.5KXC | 18:33 | | | | 19 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| ZXC | 12:37 | | | | 3 | | | 2 | Perivale | Metropolitan League | 12 Feb 11 |
| ZXC | 13:01 | | | | 2 | | | 2 | Stevenage | London City Runner Metropolitan League | 12 Nov 11 |
| ZXC | 13:12 | | | | 3 | | | 3 | Ruislip | London City Runner Metropolitan League | 17 Dec 11 |
| ZXC | 13:34 | | | | 2 | | | 2 | Claybury | London City Runner Metropolitan League | 8 Oct 11 |
| ZXC | 13:52 | | | | 2 | | | | Alexandra Palace | Metropolitan League | 15 Jan 11 |
| ZXC | 17:08 | | | | 11 | | | | Croydon | SEAA Inter Counties (inc Masters' Championships) | 10 Dec 11 |
| ZXC | 19:12 | | | | 68 | | | | Nottingham | English Schools' Championships | 19 Mar 11 |
| ZXC | 20:25 | | | | 60 | | | | Birmingham | Inter Counties Championships | 5 Mar 11 |
| ZXC | 20:27 | | | | 3 | | | | St. Albans | Hertfordshire Schools Championships | 5 Feb 11 |
| ZXC | 22:56 | | | | 70 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 23:31 | | | | 8 | | | | St. Albans | Hertfordshire County Championships | 9 Jan 11 |
| ZXCL | 9:43 | | | | 19 | L1 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U17 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:08.1 | | | | 1 | | | | Hemel Hempstead | Barnet & District Club Championships | 19 Sep 10 |
| 1500 | 4:20.04 | | | | 3 | 1 | | | Watford | Watford Graded Open | 8 Sep 10 |
| 1500 | 4:23.39 | | | | 1 | 6 | | | Watford | Watford Graded Open | 25 Aug 10 |
| 3.863KL | 12:30 | | | | 22 | L1 | | | Sutton Park | Young Athletes' National Road Relays | 17 Oct 10 |
| ZXC | 13:56 | | | | 6 | | | 6 | Trent Park | Metropolitan League | 13 Nov 10 |
| ZXC | 14:43 | | | | 9 | | | 8 | Claybury | Metropolitan League | 9 Oct 10 |
| ZXC | 16:56 | | | | 56 | | | | Biggleswade | SEAA Inter Counties Championships | 11 Dec 10 |
| ZXCL | 9:57 | | | | 27 | L2 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U15 Trent Park |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 59.8 | | | | 5 | A | | | Stevenage | Eastern Young Athletes League | 16 Aug 09 |
| 400 | 60.5 | | | | 6 | A | | | Hemel Hempstead | Eastern Young Athletes League | 7 Jun 09 |
| 800 | 2:11.91 | | | | 1 | 9 | | | Watford | Watford Open Graded Meeting | 29 Jul 09 |
| 800 | 2:12.7 | | | | 2 | A | | | Stevenage | Eastern Young Athletes League | 16 Aug 09 |
| 800 | 2:14.0 | | | | 2 | B | | | Hemel Hempstead | Eastern Young Athletes League | 7 Jun 09 |
| 800 | 2:16.28 | | | | 2 | h3 | | | Lee Valley | Lee Valley Open | 4 Apr 09 |
| 800 | 2:17.8 | | | | 4 | A | | | St. Albans | Eastern Young Athletes' League | 19 Apr 09 |
| 1500 | 4:39.41 | | | | 4 | 7 | | | Watford | Watford Open Graded Meeting | 12 Aug 09 |
| ZXC | 18:07 | | | | 2 | | | | Alexandra Palace | Chingford League | 19 Dec 09 |
| 2008 U15 Trent Park |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 15:16 | | | | 3 | | | 3 | Cockfosters | Chingford League | 12 Jan 08 |
| 2007 U13 Trent Park |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:34.8 | | | | | | | | Ipswich | Eastern Young Athletes' League | 15 Jul 07 |
| 800 | 2:34.9 | | | | | | | | Luton | Eastern Young Athletes' League | 5 Aug 07 |
| 800 | 2:37.3 | | | | | | | | Watford | Eastern YAL | 1 Jul 07 |
| 800 | 2:41.52 | | | | | | | | Watford | Watford Open Graded Meeting | 25 Jul 07 |
| 1.9KXC | 7:28 | | | | 5 | | | | Loughton | Chingford League | 6 Oct 07 |