Frankie Conway

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Club:Orion/Birmingham Uni
Gender:Male
Date of Birth:29/09/1991
Age Group:SEN
County:Essex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20152014201320122011201020092008200720062004
40056.056.0
8001:59.532:02.81:59.532:01.122:02.982:00.531:59.582:01.30
15004:02.704:02.704:05.594:04.594:07.704:04.054:06.734:09.904:32.465:16.95
30008:44.218:44.219:39.8
500015:27.315:27.3
PV1.001.00
5K17:0617:06
10K33:2633:26
HM75:4375:43

Performances Submit
2004 2007 2008 2009 2010 2011 2012 2013 2014 2015

2015 SEN Orion/Birmingham Uni
EventPerfPosVenueMeetingDate
8002:02.83AGraysSweatshop Southern Athletics League Division 3NE25 Apr 15
15004:02.70415WatfordWatford Open Graded Meeting3 Jun 15
15004:02.918ElthamBMC Regional Races24 Jun 15
15004:05.537h1Lee ValleySouth of England AA U20 / Senior Championships13 Jun 15
15004:07.4214WoodfordWoodford Green Open7 Jul 15
15004:11.92AGraysSweatshop Southern Athletics League Division 3NE25 Apr 15
30008:44.2193WatfordWatford Open Graded Meeting22 Apr 15
30008:50.95152WatfordWatford Open Graded Meeting6 May 15
30008:59.362ChelmsfordEssex County Championships23 May 15
500015:27.31WalthamstowOrion Harriers Fast Friday 5000m / 10,000m26 Jun 15
4.8545M25:395London Victoria ParkChingford League 514 Feb 15
12KXC37:2866BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
12KXC42:5075Parliament HillECCA Saucony English National Championships21 Feb 15
15KXC53:0928BrightonSouth of England AA Championships24 Jan 15
ZXC26:592ColchesterEssex League31 Jan 15
ZXC28:024ChingfordEssex League10 Jan 15
ZXC41:218WoodfordEssex County Championships3 Jan 15
2014 SEN Orion/Birmingham Uni
EventPerfPosVenueMeetingDate
8001:59.531019WatfordWatford Open Graded Meeting13 Aug 14
8001:59.83812WatfordWatford Open Graded Meeting10 Sep 14
8002:01.335EElthamBMC Regional Races20 Aug 14
8002:01.51219WatfordWatford Open Graded Meeting16 Jul 14
8002:02.21BLee ValleySweatshop Southern Athletics League Division 3 North2 Aug 14
15004:05.5943WatfordWatford Open Graded Meeting24 Sep 14
15004:06.56514WatfordWatford Open Graded Meeting27 Aug 14
15004:07.811017WatfordWatford Open Graded Meeting30 Jul 14
15004:15.11BLee ValleySweatshop Southern Athletics League Division 3 North2 Aug 14
PV1.003BLee ValleySweatshop Southern Athletics League Division 3 North2 Aug 14
10K33:262ChelmsfordChelmsford 10K (inc Essex Championships)23 Nov 14
11KXC38:04118BirminghamInter County Championships8 Mar 14
ZXC23:502BraintreeEssex League6 Dec 14
ZXC27:122ThurrockEssex League18 Oct 14
ZXC41:194ColchesterEssex County Championships4 Jan 14
ZXC49:431ChingfordOrion V Ranelagh Mob Match25 Oct 14
ZXCL14:514L4HockleyEssex County Relay Championships27 Sep 14
2013 U23 Orion/Birmingham Uni
EventPerfPosVenueMeetingDate
40056.02BWatfordSweatshop Southern Athletics League Division 3 N20 Jul 13
8002:01.12723WatfordWatford Open Graded Meeting7 Aug 13
8002:03.038DElthamBMC Regional Races14 Aug 13
8002:03.51AWatfordSweatshop Southern Athletics League Division 3 N20 Jul 13
8002:03.83929WatfordWatford Open Graded Meeting10 Jul 13
8002:05.42Birmingham (Un)BRAT Club Open12 Jun 13
15004:04.59614WatfordWatford Open Graded Meeting21 Aug 13
15004:05.90717WatfordWatford Open Graded Meeting26 Jun 13
15004:06.4410AElthamBMC Regional Races17 Jul 13
15004:10.721320WatfordWatford Open Graded Meeting24 Jul 13
15004:22.263Birmingham (Un)BRAT Club Open29 May 13
HM75:43c16Amsterdam, NEDMizuno Half Marathon20 Oct 13
ZXC25:142LoughtonChingford League12 Oct 13
ZXC26:254ChelmsfordEssex League7 Dec 13
ZXC27:022BasildonEssex League16 Nov 13
ZXC29:4843BLeedsBUCS Championships2 Feb 13
ZXC35:4943BirminghamBirmingham League Division 19 Feb 13
ZXC51:1115HadleighEssex County Championships5 Jan 13
ZXC61:11160Parliament HillSouthern Championships16 Feb 13
2012 U23 Orion/Birmingham Uni
EventPerfPosVenueMeetingDate
ZXC25:3649BCardiffBUCS Championships4 Feb 12
ZXC27:4044CoventryBirmingham League Division 114 Jan 12
ZXC28:033BasildonEssex County Championships7 Jan 12
ZXC30:37164BasildonEssex League15 Dec 12
2011 U23 Orion
EventPerfPosVenueMeetingDate
8002:02.981017Watford Watford Open10 Aug 11
15004:07.7033WoodfordWoodford Green Open30 Aug 11
15004:20.31AElthamSouthern Athletics League Division 220 Aug 11
15004:20.91BWalthamstowSouthern Athletics League Division 230 Jul 11
ZXC31:3683ColchesterEssex League17 Dec 11
ZXC39:0367Leamington SpaBirmingham League Division 112 Nov 11
2010 U20 Orion
EventPerfPosVenueMeetingDate
8002:00.53417WatfordWatford Graded Open14 Jul 10
8002:00.615ChelmsfordEssex County Championships8 May 10
8002:00.811119WatfordWatford Graded Open11 Aug 10
8002:00.901010WatfordWatford Graded Open19 May 10
8002:03.212h1ChelmsfordEssex County Championships8 May 10
15004:04.0545WatfordWatford Graded Open21 Apr 10
15004:06.2263WatfordWatford Graded Open28 Jul 10
15004:07.612ChelmsfordEssex County Championships9 May 10
15004:07.963ACambridgeNational Junior Athletic League Thames25 Jul 10
15004:09.0262Watford Watford Graded Open25 Aug 10
4.8545M26:3861London Victoria ParkChingford League6 Feb 10
8KXC27:4456BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
ZXC27:5731Trent ParkChingford League20 Feb 10
2009 U20 Orion
EventPerfPosVenueMeetingDate
8001:59.5841WoodfordWoodford Green Open9 Jun 09
8001:59.624h1ChelmsfordEssex County Championships9 May 09
8001:59.827OWatfordWatford Open Graded Meeting1 Jul 09
15004:06.738h3WatfordSouthern Counties Senior & U20 Championships20 Jun 09
15004:09.03ALutonNational Junior Athletic League Thames24 May 09
15004:09.4810ChelmsfordEssex County Championships10 May 09
5K17:0631Hog HillChingford League3 Nov 09
ZXC22:2533HillingdonSouthern Championships24 Jan 09
ZXC22:4093Parliament HillEnglish National Championships21 Feb 09
ZXC24:025ChingfordEssex League3 Jan 09
ZXC25:506BasildonEssex Schools Championships17 Jan 09
ZXC26:33163Stanford HallSainsbury English Schools Championships21 Mar 09
ZXC26:4011BasildonEssex County Championships10 Jan 09
ZXC27:12103ChelmsfordEssex League14 Nov 09
ZXC29:04227HockleyEssex League28 Nov 09
ZXC32:2581LoughtonChingford League24 Oct 09
2008 U17 Orion
EventPerfPosVenueMeetingDate
8002:01.30311WatfordWatford Harriers Open Graded Meeting2 Jul 08
8002:04.01WelwynUKA Young Athletes League Southern 1E1 Jun 08
8002:06.4WalthamstowUKA Young Athletes League Southern 1E22 Jun 08
8002:06.7St. AlbansUKA Young Athletes League Southern 1E18 May 08
8002:07.0WalthamstowUKA Young Athletes League Southern 1E20 Jul 08
15004:09.9048WatfordWatford Harriers Open Graded Meeting16 Jul 08
15004:15.0599WatfordWatford Harriers Open Graded Meeting18 Jun 08
15004:16.51WelwynUKA Young Athletes League Southern 1E1 Jun 08
15004:19.433h3GraysEssex Championships5 May 08
15004:19.8912h2BirminghamEngland Athletics Open Championships (U17/U15)9 Aug 08
15004:21.78ChelmsfordEssex Schools7 Jun 08
15004:28.9WalthamstowUKA Young Athletes League Southern 1E20 Jul 08
15004:30.2WalthamstowUKA Young Athletes League Southern 1E22 Jun 08
15004:32.0St. AlbansUKA Young Athletes League Southern 1E18 May 08
30009:39.8WalthamstowUKA Young Athletes League Southern 1E20 Jul 08
ZRD12:553Victoria ParkChingford League16 Feb 08
ZXC19:1724Parliament HillLondon XC Championships22 Nov 08
ZXC22:189ChelmsfordEssex League12 Jan 08
ZXC22:208ColchesterEssex League13 Dec 08
ZXC23:559SpringfieldEssex League29 Nov 08
2007 U17 Orion
EventPerfPosVenueMeetingDate
15004:32.46WatfordWatford Open13 Jun 07
4.5KXC15:523LoughtonChingford League6 Oct 07
2004 U13 Orion
EventPerfPosVenueMeetingDate
15005:16.9510FWatfordWATFORD OPEN GRADED4 Aug 04
Total Performances: 115
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U172008110
800U202009212
800ALL2009683
800U202010255
800ALL2010813
800U232011249
800ALL20111125
800ALL2013926
800U232013212
800ALL2014725
800ALL2015997
1500U17200864
1500U202009146
1500ALL2009570
1500ALL2010504
1500U202010127
1500ALL2011676
1500U232011179
1500ALL2013552
1500U232013143
1500ALL2014560
1500ALL2015456
3000ALL2015262
5000ALL2015280
10KU23201499
10KALL2014776
HMU23201340
HMALL2013784