| Awaiting Approval |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:52 | | | | 7 | | | | Ron Hill 65th Littleborough 5k | Ron Hill 65th Littleborough 5k | 25 Sep 03 |
| 5M | 28:02 | | | | 19 | | | | Haigh Hall 5mile | Haigh Hall 5mile | 14 May 03 |
| 10K | 32:51 | | | | 15 | | | | Salford 10k | Salford 10k | 14 Apr 95 |
| 10K | 33:17 | | | | 19 | | | | Salford 10k | Salford 10k | 2 Apr 99 |
| 10K | 33:37 | | | | 13 | | | | Ribble Valley 10k | Ribble Valley 10k | 31 Dec 00 |
| 10K | 33:50 | | | | 27 | | | | Salford 10k | Salford 10k | 13 Apr 01 |
| 10K | 34:31 | | | | 22 | | | | Manchester Ymca 10k | Manchester Ymca 10k | 22 Jun 03 |
| 10K | 35:47 | | | | 13 | | | | Gt. Langdale 10k | Gt. Langdale 10k | 16 Dec 07 |
| 10M | 53:48 | | | | 5 | | | | Oswestry | Bvaf 10 Mile | 23 Apr 95 |
| 10M | 57:29 | | | | 16 | | | | Chorley 10mile | Chorley 10mile | 25 May 03 |
| 10M | 57:55 | | | | 8 | | | | Wagon Horses 10mile | Waggon Horses 10mile | 27 Jul 03 |
| HM | 73:55 | | | 73:54 | 17 | | | | Toronto Marathon Canada | Toronto Marathon | 28 Sep 03 |
| Mar | 2:28:38 | | | | 14 | | | | Toronto Marathon Canada | Toronto Marathon | 7 May 95 |
| Mar | 2:36:20 | | | | 11 | | | | Manchester Marathon | Manchester Marathon | 8 Oct 00 |
| Mar | 2:38:15 | | | | 11 | | | | San Diego Marathon,carlsbad,ca. | San Diego Marathon,carlsbad,ca. | 21 Jan 01 |
| ZRD | 21:25 | | | | 13 | | | | Chorley 4 Mile | Chorley 4 Mile | 2 May 01 |
| ZRD | 21:55 | | | | 28 | | | | Chorley 4 Mile | Chorley 4 Mile | 4 Jun 03 |
| ZRD | 22:34 | | | | 24 | | | | Chorley 4 Mile | Chorley 4 Mile | 3 May 06 |
| 2012 V60 Blackburn/Northern Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:31 | | | | 17 | | | 2 | Lytham St Annes | St Annes Carnival 5K | 8 Jul 12 |
| 4.4MMT | 29:15 | | | | 14 | | | 1 | Astley | Chorley Harriers 4.4 Series | 6 Jun 12 |
| 4.4MMT | 29:25 | | | | 26 | | | 1 | Astley | Chorley Harriers 4.4 Series | 2 May 12 |
| 4.4MMT | 29:34 | | | | 23 | | | 1 | Astley | Chorley Harriers 4.4 Series | 4 Jul 12 |
| 4.4MMT | 30:34 | | | | 61 | | | 1 | Chorley | Chorley Harriers 4.4 Series | 1 Aug 12 |
| 6M | 40:53 | | | | 12 | | | 1 | Norden | Norden 6 | 8 Jun 12 |
| 10K | 39:50 | | | | 33 | | | 1 | Blackburn | Blackburn Winter Warmer 10K | 19 Feb 12 |
| SHORT10KMT | 37:55 | | | | 38 | | | 2 | Blackpool | NVAC 10K | 12 Aug 12 |
| 2011 V60 Blackburn/Northern Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:29 | | | | 21 | | | 1 | Lancaster | Lancaster 5K Series | 27 Aug 11 |
| 5K | 18:32 | | | | 14 | | | 1 | Lytham St. Annes | St Annes Carnival 5K | 10 Jul 11 |
| 5K | 18:51 | | | | 63 | | | 6 | Horwich | BMAF 5K Championships | 19 Jun 11 |
| 5K | 19:02 | | | | 25 | | | 1 | Littleborough | Brenda & Colin Robinson's 5K | 6 Apr 11 |
| 5K | 19:14 | | | | 43 | | | 1 | Bolton | Central Lancashire 5K | 20 Feb 11 |
| 8KL | 28:13 | | | | 37 | L3 | | | Catterick | Northern Men's 12 Stage Relays (Long Legs) | 20 Mar 11 |
| 5M | 30:46 | | | | 30 | | | 1 | Rivington | The Jubilee Road Race Series | 20 Jul 11 |
| 6M | 37:49 | | | | 8 | | | 1 | Cliviger | Cliviger 6 | 31 Jul 11 |
| 10K | 37:08 | | | 37:08 | 14 | | | 1 | Mississauga, CAN | Mississauga 10K | 14 May 11 |
| 10K | 37:11 | | | 37:11 | 11 | | | | Oakville, CAN | Mercedez Benz 10K | 8 May 11 |
| 10K | 37:41 | | | 37:40 | 19 | | | 1 | Manchester | City of Salford 10K | 4 Sep 11 |
| 10K | 37:42 | | | 37:35 | 260 | | | 1 | Leeds | Leeds Abbey Dash 10K | 20 Nov 11 |
| 10K | 37:48 | | | | 75 | | | 1 | Salford | Salford 10K | 22 Apr 11 |
| 10K | 37:57 | | | | 35 | | | 2 | Harrogate | Harrogate Town Centre 10K | 24 Jul 11 |
| 10K | 38:20 | | | | 59 | | | 2 | Bourton-on-the-Water | Bourton-on-the-Water 10K | 27 Feb 11 |
| 10K | 38:27 | | | 38:27 | 19 | | | 1 | Bolton | Bolton 10K | 17 Apr 11 |
| 10K | 38:36 | | | | 28 | | | 1 | Blackpool | NVAC 10K | 14 Aug 11 |
| 10K | 38:50 | | | | 14 | | | 1 | Accrington | Accrington 10K | 30 Oct 11 |
| 10K | 38:58 | | | | 11 | | | 1 | Burnley | Burnley 10K | 13 Mar 11 |
| 10K | 39:12 | | | | 13 | | | 1 | Milnthorpe | Dallam Dash 10K | 1 May 11 |
| 10K | 39:39 | | | | 24 | | | 1 | Burnley | Burnley Lions 10K | 27 May 11 |
| 2010 V55 Blackburn/Northern Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3ML | 18:00 | | | | 33 | L3 | | | Leigh | North West Relays Senior Men | 18 Sep 10 |
| 5K | 19:02 | | | | 37 | | | 1 | Rochdale | Ron Hill's 72nd Birthday 5K | 23 Sep 10 |
| 5K | 19:13 | | | | 19 | | | 2 | Blackpool | Blackpool Autumn 5K | 12 Sep 10 |
| 5KMT | 20:47 | | | | 13 | | | 1 | Chorley | Chorley Park 5K Series | 25 Jun 10 |
| 10K | 38:46 | | | | 5 | | | 1 | Langdale | St George's Day 10K (race 2) | 18 Apr 10 |
| 10K | 38:48 | | | | 17 | | | 1 | Colne | Burnley Lions 10K | 28 May 10 |
| 10K | 38:56 | | | | 35 | | | 4 | Preston | Run Preston 10K | 26 Sep 10 |
| 2009 V55 Blackburn/Northern Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:34 | | | | 62 | | | 2 | Blackburn | Celebrate Blackburn 5K inc Junior Races | 12 Jul 09 |
| 5K | 18:41 | | | | 42 | | | 1 | Littleborough | Littleborough Vera Hirst 5K | 25 Mar 09 |
| 5KMT | 18:54 | | | | 2 | | | 1 | Bamber Bridge | Ryder Run 5K & 2.5K | 6 Sep 09 |
| 5KMT | 18:55 | | | | 6 | | | 1 | Accrington | Bash Grueller Trail 5K | 14 Jun 09 |
| 5KMT | 19:48 | | | | 17 | | | 1 | Chorley | Sweatshop Chorley Park 5K Series | 24 Apr 09 |
| 4M | 24:25 | | | | 56 | | | 5 | Southport | Southport Victoria Park Mens's 4 | 10 Apr 09 |
| 5M | 30:55 | | | | 36 | | | 1 | Rivington | Horwich Jubilee 5 Series | 15 Jul 09 |
| 6M | 37:16 | | | | 12 | | | 1 | Cliviger | Cliviger 6 | 9 Aug 09 |
| 10K | 36:26 | | | | 48 | | | 2 | Partington | Trafford 10K | 13 Sep 09 |
| 10K | 37:21 | | | | 8 | | | 1 | Great Langdale | Great Langdale Christmas Pudding 10K (race 2) | 13 Dec 09 |
| 10K | 37:31 | | | | 132 | | | 6 | Clitheroe | Ribble Valley 10K | 27 Dec 09 |
| 10K | 37:32 | | | | 30 | | | 2 | Salwick | Wesham 10K | 28 Nov 09 |
| 10K | 37:35 | | | | 37 | | | 1 | Harrogate | Harrogate Town Centre 10K | 26 Jul 09 |
| 10K | 37:44 | | | | 73 | | | 1 | Birchwood | Birchwood 10K | 23 Aug 09 |
| 10K | 38:16 | | | | 13 | | | 1 | Blackpool | Blackpool Illuminations 10K | 5 Sep 09 |
| 10K | 38:37 | | | | 15 | | | 1 | Burnley | Burnley 10K | 22 Mar 09 |
| 10K | 38:42 | | | | 5 | | | 1 | Great Langdale | Great Langdale St George's Day 10K (race 2) | 19 Apr 09 |
| 10KMT | 37:13 | | | | 15 | | | 1 | Lancaster | Lancaster 10K | 22 Jul 09 |
| 10M | 62:16 | | | | 40 | | | 1 | Bilsborrow | Guy's 10 | 6 Dec 09 |
| 10M | 65:05 | | | | 16 | | | 2 | St. Annes-on-Sea | Granny's Bay Veterans' 10 | 16 Aug 09 |
| ZRDL | 19:35 | | | | 36 | L4 | | | Blackpool | North West Counties Relays | 19 Sep 09 |
| 2008 V55 Blackburn/Northern Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:23 | | | | 19 | | | 1 | Lancaster | Lancaster 5K Series | 30 Aug 08 |
| 5K | 18:46 | | | | 36 | | | 1 | Littleborough | Ron Hill's 70th Birthday 5K | 25 Sep 08 |
| 4M | 24:39 | | | | 38 | | | 1 | Astley | Chorley 4 | 6 Aug 08 |
| 5M | 29:47 | | | | 29 | | | 2 | Lytham | Green Drive 5 | 19 Oct 08 |
| 5M | 30:50 | | | | 29 | | | 1 | Horwich | Horwich RMI Harriers 5 Jubilee Race | 20 Aug 08 |
| 5MMT | 32:05 | | | | 7 | | | | Littleborough | Olympic Run 5 | 13 Jan 08 |
| 6M | 36:04 | | | | 27 | | | 1 | Lostock | Lostock 6 | 24 Feb 08 |
| 6M | 38:23 | | | | 16 | | | 2 | Cliviger | Cliviger 6 | 3 Aug 08 |
| 10K | 37:34 | | | | 24 | | | 1 | Preston | Run Preston 10K | 28 Sep 08 |
| 10K | 37:49 | | | | 32 | | | 2 | Blackburn | Blackburn Winter Warmer 10K | 10 Feb 08 |
| 10K | 37:56 | | | | 82 | | | 4 | Salford | Salford 10K | 21 Mar 08 |
| 10K | 38:11 | | | | 24 | | | 2 | Preston | Chernobyl 10K | 27 Jan 08 |
| 10K | 38:19 | | | | 8 | | | 1 | Waddington | Waddington 10K | 12 Oct 08 |
| 10K | 38:37 | | | | 16 | | | 1 | Accrington | Accrington 10K | 26 Oct 08 |
| 10K | 39:13 | | | | 9 | | | 1 | Burton-in-Kendal | Burton-in-Kendal 10K | 14 Sep 08 |
| 10M | 61:38 | | | | 37 | | | 3 | Preston | Preston 10 | 16 Nov 08 |
| ZRDL | 19:52 | | | | -42 | L11 | | | Catterick | Northern 12 Stage Relay | 6 Apr 08 |
| 2007 V55 Blackburn/Northern Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:54 | | | | | | | 1 | Lytham St. Anne's | St Anne's Carnival 5K & Fun Run | 8 Jul 07 |
| 5K | 18:08 | | | | | M | | 12 | Horwich | British Masters 5K | 24 Jun 07 |
| 5K | 29:58 | | | | | | | 1 | Wigan | Haigh Hall 5K Series | 13 Jun 07 |
| 4M | 23:11 | | | | 33 | | | 1 | Chorley | Chorley Night Series 4 | 4 Jul 07 |
| 4M | 23:14 | | | | 23 | | | 1 | Chorley | Sweatshop Chorley Harriers 4M Night Series | 1 Aug 07 |
| 4M | 23:28 | | | | 1 | | | | Chorley | Chorley 4 Night Series | 6 Jun 07 |
| 4M | 24:06 | | | | 3 | | | | Chorley | The Chorley Night Series | 2 May 07 |
| 4MMT | 26:25 | | | | 11 | | | 1 | Blackburn | Witton Multi-terrain 4 Mile | 29 Aug 07 |
| 5M | 29:30 | | | | | | | 1 | Lytham St. Anne's | Green Drive Five | 21 Oct 07 |
| 5M | 29:33 | | | | 18 | | | 1 | Wigan | Haigh Hall 5 | 8 Aug 07 |
| 5M | 29:43 | | | | 16 | | | 1 | Wigan | Haigh Hall 5 | 11 Jul 07 |
| 5M | 30:05 | | | | 29 | | | 1 | Horwich | Horwich Jubilee Series | 15 Aug 07 |
| 5M | 30:08 | | | | | | | 1 | Horwich | Horwich Jubilee 5-mile Road Race | 18 Jul 07 |
| 5M | 30:49 | | | | | | | 2 | Horwich | Horwich Jubilee Night Series | 16 May 07 |
| 5M | 30:57 | | | | | | | 2 | Wigan | Haigh Hall Series | 9 May 07 |
| 6M | 36:47 | | | | 13 | | | 1 | Burnley | Cliviger 6 | 5 Aug 07 |
| 10K | 36:10 | | | | 78 | | | 1 | Clitheroe | Ribble Valley 10K | 30 Dec 07 |
| 10K | 36:31 | | | | 31 | | | 3 | Newtown | BMAF 10K Championships | 30 Sep 07 |
| 10K | 37:00 | | | | | | | 1 | Birchwood | Birchwood 10K | 19 Aug 07 |
| 10K | 37:13 | | | | 9 | | | 1 | Accrington | Accrington 10K | 28 Oct 07 |
| 10K | 37:44 | | | | | | | 1 | Preston | Chernobyl Challenge 10K | 29 Jul 07 |
| 10K | 38:16 | | | | 13 | | | 1 | Kirkstall | Kirkstall Abbey 10K | 23 Sep 07 |
| 10K | 38:28 | | | | | | | 1 | Burnley | The Simonstone 10k Road Race | 20 May 07 |
| 10K | 38:41 | | | | | | | 1 | Burnley | Burnley Lions 10K | 25 May 07 |
| SHORT10K | 35:47 | | | | 13 | | | | Great Langdale | Great Langdale Christmas Pudding 10K Race 2 (Short) | 16 Dec 07 |
| 7M | 44:38 | | | | | | | 2 | Preston | Longbridge Lions 7 | 15 Jul 07 |
| 7MXC | 42:24 | | | | 5 | | | 1 | Burnley | Burnley Fire Station 7 | 7 Oct 07 |
| 10M | 61:21 | | | | | | | 1 | Lytham St. Annes | Veterans 10 Mile Road Race | 14 Oct 07 |
| 10M | 61:21 | | | | 11 | | | 1 | Lytham St. Annes | Veterans 10 Mile Road Race | 14 Oct 07 |
| ZRD | 52:19 | | | | 25 | | | 1 | Wheelton | Sweatshop Through The Villages Race (8m 781yds) | 4 Nov 07 |
| ZXC | 32:53 | | | | 22 | | | 1 | Belfast | British & Irish Masters' Championships | 17 Nov 07 |
| ZXC | 39:16 | | | | 49 | | | 1 | Burnley | Mid Lancashire League | 10 Nov 07 |
| 2006 V55 Blackburn/Northern Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:47 | | | | | | | 1 | Littleborough | Vera Hirst 5km | 22 Mar 06 |
| 5M | 28:17 | | | | 11 | 9 | | | manchester | Manchester YMCA Harriers 5 | 30 Apr 06 |
| 5M | 29:05 | | | | | | | 1 | Rivington | Horwich Jubilee Series 5 | 9 Aug 06 |
| 5M | 29:30 | | | | | | | 1 | Rivington | Horwich Jubilee Series 5 | 12 Jul 06 |
| 10K | 34:52 | | | | 48 | | | | Toronto | Sporting Life 10k Toronto | 7 May 06 |
| 10K | 35:36 | | | | | | | 1 | Great Langdale | St George's Day 10K | 23 Apr 06 |
| 10K | 35:51 | | | | | | | 1 | Birchwood | Birchwood 10K | 23 Aug 06 |
| 10K | 36:02 | | | | | | | 1 | Burnley | Burnley 10km | 25 Mar 06 |
| 10K | 36:28 | | | | | | | 1 | Preston | Chenobyl 10km | 29 Jan 06 |
| 10K | 37:34 | | | | | | | 1 | Accrington | Accrington 10km | 29 Oct 06 |
| 10K | 37:59 | | | | | | | 1 | Clitheroe | Waddington 10km | 22 Oct 06 |
| 10M | 59:56 | | | | | | | 1 | Lytham St. Annes | Ultrafit St Annes 10 | 5 Mar 06 |
| 10M | 62:39 | | | | | | | 2 | Preston | Guy's 10 | 3 Dec 06 |
| 2005 V50 Blackburn/Northern Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:03 | | | | 1 | | | | Littleborough | RON HILL’S 67TH BIRTHDAY 5km Littleborough, Greater Manchester | 22 Sep 05 |
| 5M | 28:58 | | | | | | | 3 | Lytham St Annes | GREEN DRIVE 5 | 16 Oct 05 |
| 10K | 35:54 | | | | | | | 1 | Clitheroe | RIBBLE VALLEY 10km Clitheroe | 27 Dec 05 |
| 10K | 36:09 | | | | | | | 1 | Great Langdale | GREAT LANGDALE CHRISTMAS PUDDING 10km | 18 Dec 05 |
| 10K | 36:39 | | | | 1 | | | | Kirkham | KIRKHAM 10km | 11 Sep 05 |
| 10K | 36:40 | | | | | | | 1 | Clitheroe | WADDINGTON 10km | 23 Oct 05 |
| 10K | 37:18 | | | | | | | 2 | Accrington | ACCRINGTON 10km | 30 Oct 05 |
| 10K | 37:40 | | | | 7 | | | | Manchester | SALFORD FILA 10km | 25 Mar 05 |
| 10K | 37:43 | | | | 2 | | | | Blackburn | BLACKBURN 10km | 14 Aug 05 |
| 10M | 58:04 | | | | | | | 2 | Preston | GUY’S 10 | 4 Dec 05 |
| 10M | 61:14 | | | | 6 | | | | Chorley | CHORLEY 10 | 29 May 05 |
| 2004 V50 Blackburn/Northern Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:22 | | | | 1 | | | | Snatchems | GOLDEN BALL 5km | 16 May 04 |
| 5K | 17:41 | | | | 2 | | | | Littleborough | RON HILL 5km Littleborough, Manchester | 26 Sep 04 |
| 5K | 18:25 | | | | 1 | | | | Chorley | ADIDAS/ON THE RUN CHORLEY PARKS SERIES Astley Park, Chorley, Lancashire | 21 May 04 |
| 5K | 18:52 | | | | 2 | | | | Chorley | ADIDAS/ON THE RUN CHORLEY PARK SERIES Astley Park | 25 Jun 04 |
| 5M | 28:40 | | | | 3 | | | | Wythenshawe | NIKE SALE 5 | 31 May 04 |
| 10K | 36:08 | | | | 1 | | | | Accrington | Accrington 10K | 31 Oct 04 |
| 10K | 36:10 | | | | 2 | | | | Kirkham | KIRKHAM 10km Lancashire | 5 Sep 04 |
| 10K | 38:36 | | | | 1 | | | | Burnden | BURNDEN 10KM challenge Bolton, Lancashire | 18 Jul 04 |
| 10M | 59:44 | | | | 1 | | | | Lancaster | WAGON AND HORSES 10 | 25 Jul 04 |
| 2002 V50 Blackburn/Northern Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 2:43:16 | | | | 118 | | | | New York, USA | | 3 Nov 02 |