Melanie Hyder

notify us of amends 
 
Club:Helm Hill
Gender:Female
Age Group:SEN
County:Cumbria
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201720162015201420132012201120102009200820072006
500017:37.20i17:37.20i
5K18:0218:1118:0218:5318:4618:4718:37
parkrun17:5619:3618:3517:5619:00
10K37:2838:5137:3937:2838:2440:4038:3639:57
10M62:5966:5462:59
HM81:2785:5681:2783:3989:06

Performances Submit
2007 2008 2009 2010 2011 2012 2013 2014 2015 2016

2016 SEN Helm Hill
EventPerfPosVenueMeetingDate
parkrun19:36321Barrow-in-FurnessBarrow parkrun # 22413 Feb 16
parkrun19:4442LancasterLancaster parkrun # 1416 Apr 16
parkrun19:4472LancasterLancaster parkrun # 1523 Apr 16
parkrun21:47611Fell FootFell Foot parkrun # 5516 Jan 16
10M66:54202CaldervaleCaldervale Country 1025 Mar 16
HM86:0485:5618512WilmslowWilmslow Half Marathon3 Apr 16
HM86:47303BamptonHaweswater Half Marathon6 Mar 16
2015 U23 Helm Hill
EventPerfPosVenueMeetingDate
5K18:11202UlverstonUlverston Charter 5K9 Sep 15
5K19:18181PrestonAvenham Park 5K4 May 15
parkrun18:35411Barrow-in-FurnessBarrow parkrun # 1683 Jan 15
parkrun18:39311Barrow-in-FurnessBarrow parkrun # 17921 Mar 15
parkrun18:46221Fell FootFell Foot parkrun # 1614 Feb 15
parkrun18:53211Fell FootFell Foot parkrun # 1431 Jan 15
7KMT27:54131ChorleyChorley Harriers Astley Park 7K Series6 May 15
7KMT27:55261ChorleyChorley Harriers Astley Park 7K Series5 Aug 15
8KXC29:17113BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
8KXC31:2819PontefractNorthern Championships24 Jan 15
10K38:51142MorecambeMorecambe 10K7 Jun 15
10K39:24182Dalton in FurnessDalton Charter 10K1 May 15
HM81:27111LancasterJWK Lancaster Half Marathon1 Nov 15
HM86:32131LancasterPrudent Riverside Half Marathon16 Aug 15
ZFL47:51382IlkleyIlkley Trail Race25 May 15
2014 U23 Helm Hill
EventPerfPosVenueMeetingDate
5K18:02142UlverstonUlverston Charter 5K10 Sep 14
parkrun17:56211Barrow-in-FurnessBarrow parkrun # 16115 Nov 14
parkrun18:38211Fell FootFell Foot parkrun # 729 Nov 14
parkrun18:51311Barrow-in-FurnessBarrow parkrun # 12929 Mar 14
parkrun18:58211Barrow-in-FurnessBarrow parkrun # 1305 Apr 14
parkrun19:17311Barrow-in-FurnessBarrow parkrun # 12715 Mar 14
8KXC31:4785BirminghamInter County Championships8 Mar 14
10K37:39121LancasterLancaster 10K16 Jul 14
10K38:20111Dalton in FurnessDalton 10K2 May 14
10K38:26111HawksheadHawkshead 10K18 Jun 14
10K38:31152LevensLevens 10K28 May 14
10K39:0991EndmoorEndmoor 10K9 Jul 14
10M62:59153ElswickElswick Express 1019 Jul 14
10M65:5692CaldervaleCaldervale Country 1018 Apr 14
ZXC26:333BlackburnLancashire County Championships4 Jan 14
ZFL22:14192KeswickLatrigg (3M/951ft)14 May 14
ZFL33:39502AmblesideLoughrigg (4M/1083ft)16 Apr 14
ZFL38:52111BraithwaiteBarrow (3.5M/1427ft)25 Aug 14
ZFL42:266SedberghBA World Championships Trial (Uphill)9 Aug 14
ZFL48:1491Witton ParkCAU Inter Counties Fell Championships (7.9M/1686ft)18 May 14
ZFL50:34211WrayWray Caton Moor (6.8M/1099ft)5 May 14
ZFL1:40:40263AmblesideRydal Round (9M/3002ft)31 Jul 14
ZMR56:527Smarna Gora, SLOSmarna Gora Mountain Race4 Oct 14
2013 U23 Helm Hill/North Texas
EventPerfPosVenueMeetingDate
500017:37.20i#72Ames IA, USAIowa State Classic8 Feb 13
500017:48.44i92Jonesboro AR, USASun Belt Indoor Championships25 Feb 13
5K18:53163HorwichHorwich Town Council 5K16 Jun 13
ZFL39:40251Carnforth20 Barriers (5M/525ft)2 Jul 13
ZFL48:03181QuernmoreDarren Jones Clougha Pike (4.9M/1312ft)22 Jun 13
ZFL63:13312Kirkby StephenNine Standards (8M/1801ft)1 Jan 13
2012 U20 Helm Hill
EventPerfPosVenueMeetingDate
3.9KMR22:066Ponte di Legno, ITAWorld Mountain Running Championship2 Sep 12
4.4KMR22:254Denizli-Pamukkale, TUREuropean Mountain Running Championships7 Jul 12
parkrun19:00111Barrow-in-FurnessBarrow parkrun # 3923 Jun 12
10K37:2871Dalton in FurnessDalton Charter 10K4 May 12
10K37:4072KendalKendal 10K9 May 12
10K38:32181UlverstonGlaxo Hoad Hill Harriers Summer 10K15 Aug 12
10K39:1791GarstangGarstang Gallop 10K22 Apr 12
10KNAD37:4237:3851MorecambeMorecambe 10K10 Jun 12
10MMT69:19181HawksheadGreat Grizedale Forest 1025 Mar 12
17.2KMT72:3091AmblesideHawkshead 17.2K28 Apr 12
HM83:4283:39232CarlisleGreat Cumbrian Run Half Marathon7 Oct 12
ZMT20:471KewsickKarrimor Great Trail Challenge Elite Races17 Jun 12
ZXC22:0721HyndburnMid Lancs League14 Jan 12
ZXC22:2118BirminghamInter Counties Championships10 Mar 12
ZXC24:3411LeylandMid Lancs League3 Mar 12
ZXC24:5731KendalMid Lancs League8 Dec 12
ZFL18:022SedberghUK European Championship Trial2 Jun 12
ZFL59:0011MelmerbyHome Countries Mountain International22 Sep 12
ZMR21:302GlenriddingUKA World Mountain Running Championship Trials5 Aug 12
2011 U20 Helm Hill
EventPerfPosVenueMeetingDate
4.4KXC16:5635LiverpoolMcCain UK Cross Challenge Series (inc European Trials)26 Nov 11
5K18:46182MillomUlverston Charter 5K4 Sep 11
10K38:24112MillomHoad Hill Harriers Summer 10K10 Aug 11
10K38:52231UlverstonUlverston Pudding 10K4 Dec 11
10K40:01173BlackpoolBlackpool Hilton Illuminations 10K3 Sep 11
15KMT83:394631AmblesideHawkshead 15K7 May 11
18KMT92:365651Grange-over-SandsCartmel 18K2 Apr 11
HM89:06363CatforthCentral Lancashire New Year Half Marathon2 Jan 11
ZXC23:3936BirminghamInter Counties Championships5 Mar 11
ZXC24:0541BurnleyMid Lancs League29 Oct 11
ZXC25:4141ChorleyMid Lancs League10 Dec 11
ZXC32:551BlackburnLancashire County Championships8 Jan 11
2010 U20 Helm Hill
EventPerfPosVenueMeetingDate
2MXC12:571SedberghKendal Winter League Firbank Race17 Jan 10
5K18:472411UlverstonUlverston Charter 5k5 Sep 10
5KXC21:2295BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
10K40:402411HawksheadHawkshead 10K23 Jun 10
10K41:56182LevensLevens 10K2 Jun 10
10K42:07911Burton in KendalBurton In Kendal 10K12 Sep 10
ZXC15:313BlackpoolMid Lancs League16 Jan 10
ZXC25:092BlackburnLancashire County Championships9 Jan 10
ZXCNT2BarrowCumbria Schools Championships6 Feb 10
ZFL15:191SteveleyKENDAL WINTER LEAGUE BIRKRIGG (3.75M/300ft app., U17 2.5M/200ft app.)31 Jan 10
2009 U17 Helm Hill
EventPerfPosVenueMeetingDate
10K38:361921RavenstonedaleRavenstonedale Red 10K28 Nov 09
10K41:05192KendalBendrigg 10K6 Jun 09
10K41:142411WrayWray Scarecrow 10K25 Apr 09
10KMT39:561311Bamber BridgeCuerden Valley Badger 10K13 Aug 09
10KMT39:561311PrestonPreston Badger Sett 10K Series13 Aug 09
ZXC15:111KendalMid Lancs League10 Oct 09
ZXC16:252BurnleyMid Lancs League19 Dec 09
ZXC19:5027NottinghamInter Counties7 Mar 09
ZXC28:2711PenrithCumbria League17 Oct 09
ZXC36:412711Sedbergh Sedbergh Three Peaks 3M/1450ft3 Mar 09
ZFL9:301111GrassingtonHawkswick Dash Fell Races19 Jul 09
ZFL11:081311HowgillKendal Winter League Whitestone Race18 Jan 09
ZFL11:32311CumbriaConiston Gullies Fell Race31 May 09
ZFL11:50611GrasmereGrasmere Senior Guides 1.5M/900ft30 Aug 09
ZFL12:35511WharfedaleBurnsall 1.5M/800ft13 Sep 09
ZFL12:46511UlverstonFlan Fell 1.75M/375ft2 Jul 09
ZFL12:511411AmblesideRydal Round 9M/3000ft30 Jul 09
ZFL13:301811FirbankKendal Winter League11 Jan 09
ZFL13:3981KillingtonKillington Sports Fell Races28 May 09
ZFL13:471011LangdaleElterwater Common15 Mar 09
ZFL14:15911AlvaAlva Highland Games Hill Race (1M/1300ft)11 Jul 09
ZFL14:241411SedburghSedburgh Gala Winder Fell Race16 May 09
ZFL15:141Chapel StileLangdale Gala 2M/300ft5 Jul 09
ZFL15:401311FairmileKendal Winter League1 Feb 09
ZFL16:44711SedberghArant Haw29 Mar 09
ZFL17:011922NewlandsAnniversary Waltz 11.5M/3600ft11 Apr 09
ZFL17:081011SteveleyKendal Winter League Birkrigg Fell Race25 Jan 09
ZFL17:491011BardondaleKendal Winter League Barbondale Fell Race15 Feb 09
ZFL18:191611SedberghSedbergh School1 Mar 09
ZFL18:195141HaworthBunny Runs 3M/300ft21 Apr 09
ZFL18:494841HaworthBunny Runs 3M/300ft14 Apr 09
ZFL18:534841HaworthBunny Runs 3M/300ft7 Apr 09
ZFL19:19911AustwickAustwick8 Mar 09
ZFL21:09811Kirkby-in-FurnessKirkby Gala Fell Races4 Jul 09
ZFL21:23111BelmontBelmont Winter Hill 4.5M/1000ft9 May 09
ZFL21:44911KendalFarleton Knott Fell Races (4.5M/1500ft)2 Aug 09
ZFL21:461111KendalKendal Winter League Scout Scar Race4 Jan 09
ZFL21:561211SedberghCautley Spout22 Feb 09
ZFL22:531922SedberghBritish & Irish Junior Home Internationals4 Oct 09
ZFL24:531511MytholmroydCoiners 7M/1100ft4 May 09
ZFL25:4427Madessimo, ITAWorld Mountain Running Championships6 Sep 09
ZFL26:021811ThirlmereSteel Fell5 Aug 09
ZFL26:561311SkiptonCracoe Fell Races & Junior Races26 Jul 09
ZFL26:572621DarwenDarwen Gala 3.7M/930ft22 Aug 09
ZFL28:2911KeswickWorld Championships/Commonwealth Games Trial 7.5M/2500ft16 Aug 09
ZFL32:171222AmblesideAmbleside Junior Championsip Races20 Jun 09
ZFL33:453331AmblesideLoughrigg 4M/1000ft8 Apr 09
ZFL33:53911Broughton MillsBroughton Mills 3.5M/1300ft8 Aug 09
ZFL34:352021StaveleyReston Scar 3.75M/985ft1 Jul 09
ZFL35:4811SedberghEnglish Schools Championship27 Sep 09
ZFL37:3311KettlewellGreat Whernside 4M/1555ft31 Oct 09
ZFL44:021611BamptonBampton 5.5M/800ft12 Jul 09
ZFL47:192611BarnoldswickWeets 5.5M/1800ft17 Jun 09
ZFL48:222Broughton MillsDunnerdale 5M/1800ft14 Nov 09
ZFL51:312111LangdaleBlisco Bash 5M/2000ft15 Jul 09
2008 U17 Helm Hill
EventPerfPosVenueMeetingDate
5K18:372121UlverstonUlverston Charter 5K8 Sep 08
5K19:511121PrestonFighting Cancer 5K Series6 Apr 08
10K39:572121UlverstonUlverston Christmas Pudding 10K7 Dec 08
10KMT47:46411Newby BridgeLakeside 10K23 Mar 08
ZXC13:2211KendalKendal Winter League Firbank Race13 Jan 08
ZXC16:022BlackpoolMid Lancs League13 Dec 08
ZXC17:144BurnleyMid Lancs League8 Nov 08
ZXC17:3811MaryportCumbria League22 Nov 08
ZXC17:551PenrithCumbria League25 Oct 08
ZFL9:42911KillingtonKillington Sports Fell Races29 May 08
ZFL9:49922GrassingtonHawkswick Dash Fell Races20 Jul 08
ZFL10:28511Rusland Rusland 5M/850ft16 Aug 08
ZFL11:211111ConistonConiston Gullies1 Jun 08
ZFL12:02611UlverstonFlan Race (1.8M/328ft)3 Jul 08
ZFL12:071011SedberghKendal Winter League Arant Haw Race30 Mar 08
ZFL12:5511HowgillKendal Winter League Whitestone Race20 Jan 08
ZFL13:031122AmblesideAmbleside Sports (2 miles / 800')31 Jul 08
ZFL13:191011WharfedaleBurnsall Races14 Sep 08
ZFL13:272333WildboarcloughShutlingsloe Fell Race26 May 08
ZFL13:421922Upper WharfedaleKettlewell Fell Races15 Jun 08
ZFL13:441763PatterdaleArnison Dash29 Jun 08
ZFL13:481111AlvaAlva Highland Games Hill Race12 Jul 08
ZFL14:14711LangdaleKendal Winter League Elterwater Race9 Mar 08
ZFL14:14711LangdaleKendal Winter League Elterwater Race16 Mar 08
ZFL14:501211SedberghSedbergh Gala Races17 May 08
ZFL15:001111SedberghKendal Winter league Fairmile race3 Feb 08
ZFL16:041211OxenholmeHelm Hill Races22 Jun 08
ZFL17:05911UlverstonKendal Winter League Birkrigg Race27 Jan 08
ZFL18:001311KendalKendal WL Barbondale Race17 Feb 08
ZFL18:131211OxenholmeKendal Winter League Helm Hill Race10 Feb 08
ZFL18:311111SettleKendal Winter League Austwick Race9 Mar 08
ZFL18:51611RichmondReeth Show27 Aug 08
ZFL19:124741HaworthBunny Run 1 & 28 Apr 08
ZFL20:246051HaworthBunny Run 315 Apr 08
ZFL20:372433NewlandsEnglish Junior FRA Championships19 Apr 08
ZFL21:341211Kirkby StephenFell End Clouds Race2 Mar 08
ZFL21:481111SedberghKendal Winter League Cautley Spout race24 Feb 08
ZFL22:10711KendalFarleton Knott Fell Races3 Aug 08
ZFL22:1022BonalyBritish & Irish Junior Championships12 Oct 08
ZFL23:25311KettlewellCray Race 2.6M/900ft10 Aug 08
ZFL26:243311Ambleside Wansfell27 Dec 08
ZFL27:093021BacupHarry Aspinall Memorial Stacksteads Fair Races8 Jun 08
ZFL27:53711SkiptonCracoe Fell Races27 Jul 08
ZFL29:5611IngletonIngleborough Fell Race & Junior Championship Races19 Jul 08
ZFL32:2711KendalKendal League Scout Scar Race6 Jan 08
ZFL35:0722SedberghEnglish Schools Fell Running Championships 200828 Sep 08
ZFL38:291111Rusland Rusland 5M/850ft16 Aug 08
2007 U15 Helm Hill
EventPerfPosVenueMeetingDate
3.2KXC16:012MaryportCumbria League25 Nov 07
ZXC12:351KeswickCumbria Series20 Oct 07
ZXC12:5511BurnleyMid Lancashire League10 Nov 07
ZXC14:373PenrithCumbria League inc County Championships9 Dec 07
ZFL25:393UlverstonWansfell Race (2.5M/1400ft)27 Dec 07
Total Performances: 199
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5000iALL20139
5000iU2320133
5000ALL201381
5000U23201320
5KU17200821
5KALL2008285
5KU20201034
5KALL2010302
5KALL2011297
5KU20201143
5KALL2013276
5KU20201329
5KU23201417
5KALL2014127
5KALL2015190
5KU23201525
parkrunU20201228
parkrunALL2012329
parkrunU23201422
parkrunALL2014123
parkrunALL2015330
parkrunU23201547
parkrunU232016114
parkrunALL20161179
parkrunALLAT463
parkrunU23AT104
parkrunU20AT258
10KU17200814
10KALL2008650
10KU1720094
10KALL2009375
10KALL2010895
10KU17201016
10KU20201076
10KU20201122
10KALL2011374
10KU20201214
10KALL2012226
10KALL2014268
10KU23201435
10KU23201554
10KALL2015545
10MU2320143
10MALL201483
10MALL2016284
10MU23201614
HMALL2011573
HMU2020116
HMU2020122
HMALL2012199
HMU2320159
HMALL2015140
HMU23201629
HMALL2016356