| 2013 U23 Halesowen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:13.2 | | | | 2 | A | | | Tipton | Plastics Plus Ltd Midland League Division 4 | 18 May 13 |
| 4.819KL | 16:23 | | | | 52 | L2 | | | Sutton Coldfield | ERRA Men's 12 Stage Relays (Short Legs) | 13 Apr 13 |
| 10KMT | 36:00 | | | | 2 | | | | Hagley | Hagley 10K | 15 May 13 |
| ZXC | 35:54 | | | | 87 | | | | Sandwell | Birmingham League Division 1 | 12 Jan 13 |
| ZXC | 36:32 | | | | 59 | | | | Birmingham | Birmingham League Division 1 | 9 Feb 13 |
| ZXC | 40:08 | | | | 14 | | | | Malvern Common | Worcestershire County Championships | 5 Jan 13 |
| 2012 U23 Halesowen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:17.7 | | | | 1 | A | | | Kettering | Up & Running Midland League Division 4 | 4 Aug 12 |
| 3000 | 9:19.6 | | | | 1 | A | | | Corby | Up & Running Midland League Division 4 | 27 May 12 |
| 3000 | 9:21.4 | | | | 1 | | | | Worcester | Worcestershire County Championships | 12 May 12 |
| 5000 | 16:14.0 | | | | 1 | A | | | Telford | Up & Running Midland League Division 4 | 5 May 12 |
| 5000 | 16:24.6 | | | | 1 | A | | | Newport | Up & Running Midland League Division 4 | 1 Jul 12 |
| 8KMT | 31:28 | | | | 1 | | | | Halesowen | Worcestershire Summer Midweek Series 8K | 8 Aug 12 |
| 8.663KL | 30:21 | | | | 19 | L4 | | | Sutton Coldfield | Midland Men's 12 Stage Relays (Long Legs) | 31 Mar 12 |
| 8.663KL | 30:29 | | | | 47 | L5 | | | Sutton Coldfield | ERRA National Men's 12 Stage Road Relays (Long Legs) | 14 Apr 12 |
| 10K | 35:09 | | | | 25 | | | | Bourton | Bourton 10K | 26 Feb 12 |
| 10KMT | 36:19 | | | | 4 | | | | Hagley | WMSS Hagley 10K | 16 May 12 |
| 12KMT | 47:52 | | | | 5 | | | | Redditch | Arrow Valley 12K | 13 Jun 12 |
| 9MMT | 55:41 | | | | 1 | | | | Droitwich | Droitwich Salt Fest 9 | 16 Sep 12 |
| ZRDL | 17:18 | | | | 44 | L4 | | | Clumber Park | ERRA Men's 6 stage Relays | 13 Oct 12 |
| ZXC | 21:46 | | | | 2 | | | | Droitwich | Worcestershire Country Championships | 7 Jan 12 |
| ZXC | 29:14 | | | | 90 | | | 9 | Coventry | Birmingham League Division 1 | 14 Jan 12 |
| ZXC | 33:38 | | | | 61 | | | 9 | Cheltenham | Birmingham League Division 1 | 11 Feb 12 |
| ZXC | 35:49 | | | | 66 | | | | Cofton Park | Birmingham League Division 1 | 1 Dec 12 |
| ZXC | 37:38 | | | | 77 | | | | Leamington Spa | Birmingham League Division 1 | 10 Nov 12 |
| ZXCL | 17:57 | | | | 65 | L3 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| ZXCL | 22:26 | | | | 7 | L3 | | | Walsall | Midland Counties Relay Championships | 6 Oct 12 |
| 2011 U20 Halesowen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:11.2 | | | | 2 | A | | | Tamworth | Up & Running Midland League Division 3 | 14 Aug 11 |
| 3000 | 9:17.7 | | | | 1 | A | | | Wolverhampton | National Junior League Central Division | 24 Jul 11 |
| 3000 | 9:20.7 | | | | 1 | A | | | Tipton | National Junior League Central Division | 10 Jul 11 |
| 3000 | 9:24.1 | | | | 1 | A | | | Tipton | National Junior League Central Division | 29 May 11 |
| 3000 | 9:25.5 | | | | 1 | | | | Worcester | Worcestershire County Championships | 14 May 11 |
| 3000 | 9:31.2 | | | | 2 | B | | | Coventry | Up & Running Midland League Division 3 | 4 Jun 11 |
| 3000 | 9:38.8 | | | | 2 | A | | | Telford | National Junior League Central Division | 1 May 11 |
| 5000 | 17:04.1 | | | | 2 | B | | | Kettering | Up & Running Midland League Division 3 | 7 May 11 |
| 2MMTL | 10:27 | | | | | L2 | | | Stafford | Shugborough Relays | 22 Jun 11 |
| parkrun | 16:59 | | | | 4 | | | 1 | Cannon Hill Park | Cannon Hill parkrun 5K Event 22 (Short course) | 22 Jan 11 |
| 5.847KL | 20:13 | | | | 24 | L3 | | | Sutton Park | Midland Road Relay Championships | 24 Sep 11 |
| 8KMT | 33:54 | | | | 2 | | | | Halesowen | WMSS Halesowen 8K | 17 Aug 11 |
| 8.663KL | 30:26 | | | | 21 | L7 | | | Sutton Park | Midlands Men's 12 Stage Relays (Long Legs) | 19 Mar 11 |
| 10KMT | 36:11 | | | | 3 | | | | Hagley | WMSS Hagley 10K | 18 May 11 |
| HM | 88:54 | c | | | 334 | | | | Birmingham | Bupa Birmingham Half Marathon | 23 Oct 11 |
| ZXC | 23:00 | | | | 4 | | | 2 | Birmingham | Worcestershire Championships | 8 Jan 11 |
| ZXC | 31:56 | | | | 87 | | | 16 | Coventry | Birmingham League Division 1 | 15 Jan 11 |
| ZXC | 32:10 | | | | 27 | | | | Leamington | Midland Cross Country Championships | 29 Jan 11 |
| ZXC | 34:07 | | | | 123 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 36:43 | | | | 60 | | | 10 | Northampton | Birmingham League Division 1 | 12 Feb 11 |
| 2010 U20 Halesowen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:06.4 | | | | 6 | B | | | Coventry | Up and Running Midland League Division 2 | 1 May 10 |
| 1500 | 4:23.6 | | | | 6 | A | | | Rugby | Up and Running Midland League Division 2 | 3 Jul 10 |
| 1500 | 4:23.9 | | | | 6 | B | | | Cheltenham | Up and Running Midland League Division 2 | 6 Jun 10 |
| 3000 | 9:23.0 | | | | 1 | A | | | Wolverhampton | National Junior Athletic League Central | 25 Jul 10 |
| 3000 | 9:33.6 | | | | 1 | A | | | Telford | National Junior Athletic League Central | 25 Apr 10 |
| 3000 | 9:33.8 | | | | 1 | A | | | Tipton | National Junior Athletic League Central | 23 May 10 |
| 8.663KL | 32:36 | | | | 50 | L9 | | | Sutton Park | ERRA National Men's 12 Stage Road Relays (Long Legs) | 17 Apr 10 |
| 10K | 35:28 | | | | 33 | | | | Telford | Telford 10K | 24 Jan 10 |
| ZXC | 27:42 | | | | 209 | | | | Manchester | English Schools' Championships | 20 Mar 10 |
| ZXC | 38:07 | | | | 115 | | | 18 | Birmingham | Birmingham League Division 1 | 4 Dec 10 |
| 2009 U20 Halesowen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:25.0 | | | | 3 | B | | | Birmingham (Un) | Midland League Division 3 | 2 Aug 09 |
| 1500 | 4:27.7 | | | | 5 | B | | | Telford | Midland League Division 3 | 4 Jul 09 |
| 1500 | 4:39.5 | | | | 3 | A | | | Hereford | National Junior Athletic League Central | 14 Jun 09 |
| 3000 | 9:46.3 | | | | 1 | B | | | Tipton | National Junior Athletic League Central | 26 Jul 09 |
| 3000 | 9:48.2 | | | | 3 | A | | | Cheltenham | National Junior Athletic League Central | 24 May 09 |
| ZRDL | 19:57 | | | | 72 | L2 | | | Sutton Coldfield | National 6 Stage Relays | 17 Oct 09 |
| ZRDL | 20:43 | | | | 26 | L4 | | | Sutton Coldfield | Midland Counties Men's 6 Stage Relays | 19 Sep 09 |
| ZXC | 27:32 | | | | 226 | | | | Stanford Hall | Sainsbury English Schools Championships | 21 Mar 09 |
| 2008 U17 Halesowen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:49.3 | | | | | | | | Yate | YAL Midland Premier M1 | 20 Jul 08 |
| 3000 | 9:54.9 | | | | | | | | Mansfield | YAL Midland Premier M3 | 18 May 08 |
| 3000 | 9:56.26 | | | | | | | | Birmingham | Midland U17/U15 Champs (inc U20 Throws & U13 Quad) | 24 May 08 |
| 3000 | 9:57.3 | | | | | | | | Solihull | National Junior Athletic League - Central | 27 Jul 08 |
| 3000 | 9:58.8 | | | | | | | | Solihull | National Junior Athletic League - Central | 29 Jun 08 |
| ZXC | 23:04 | | | | 283 | | | | Liverpool | English Schools' Championships | 8 Mar 08 |
| ZXC | 24:18 | | | | 8 | | | | Droitwich | Worcestershire Championships | 5 Jan 08 |
| 2007 U17 Halesowen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:57.8 | | | | | | | | Tipton | YAL Midland 1 West M1 & 1 East M2 | 24 Jun 07 |
| ZXC | 16:32 | | | | 9 | | | 9 | Sutton Coldfield | West Midland Young Athletes' League | 14 Oct 07 |
| ZXC | 19:26 | | | | 9 | | | 9 | Birmingham | Birmingham Cross Challenge inc Birmingham League | 27 Oct 07 |
| 2006 U15 Halesowen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.5 | | | | | | | | Nottingham | UKA Young Athletes League Midland Premier | 25 Jun 06 |
| 1500 | 4:45.5 | | | | | | | | Tamworth | UKA Young Athletes League Midland Premier | 4 Jun 06 |
| 3000 | 10:35.6 | | | | | | | | Worcester | Worcestershire County Championships | 13 May 06 |