Sam Clayton

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Club:Colchester & Tendring
Gender:Male
Age Group:SEN
County:Essex
Region:East
Nation:England
Lead Coach:Garry Porter2012-
Previous Lead:Robert Kimber-2012

Best known performances
EventPB201720162015201420132012201120102009200820072006
8002:08.22:08.2
15004:26.324:31.64:31.94:26.324:34.664:32.54:51.6
30009:07.34i9:12.099:13.859:07.34i9:21.79:35.8
500015:59.6915:59.6916:34.016:26.516:49.0416:52.016:22.0
80HU15M13.813.8
2000SC6:57.856:57.857:33.07:17.9
HJ1.301.301.20
LJ4.064.06
TJ10.129.5710.129.51
EventPB201720162015201420132012201120102009200820072006
SP7.26K4.264.263.76
JT80018.5918.59
5K16:0717:5617:0316:0716:32
parkrun16:5216:5218:25
5M27:3428:5127:34
10K34:5434:54

Performances Submit
2007 2008 2009 2010 2011 2012 2013 2014 2015

2015 U23 Colchester & Tendring
EventPerfPosVenueMeetingDate
8002:08.22BHemel HempsteadSweatshop Southern Athletics League Division 3NE15 Aug 15
15004:31.62BColchesterSweatshop Southern Athletics League Division 3NE31 May 15
15004:36.52BHemel HempsteadSweatshop Southern Athletics League Division 3NE15 Aug 15
15004:39.92BKing's LynnSweatshop Southern Athletics League Division 3NE25 Apr 15
30009:12.0952WatfordWatford Open Graded Meeting8 Apr 15
30009:24.31AColchesterSweatshop Southern Athletics League Division 3NE31 May 15
30009:33.13AWatfordSweatshop Southern Athletics League Division 3NE4 Jul 15
500015:59.692AColchesterSweatshop Southern Athletics League Division 3NE20 Jun 15
500016:33.82AKing's LynnSweatshop Southern Athletics League Division 3NE25 Apr 15
500016:49.63AHemel HempsteadSweatshop Southern Athletics League Division 3NE15 Aug 15
2000SC6:57.851BColchesterSweatshop Southern Athletics League Division 3NE20 Jun 15
2000SC7:35.83AHemel HempsteadSweatshop Southern Athletics League Division 3NE15 Aug 15
SP7.26K4.265BKing's LynnSweatshop Southern Athletics League Division 3NE25 Apr 15
2.21KXC9:3943Builth WellsWelsh Inter-Regional Championships12 Dec 15
2014 U23 Colchester & Tendring
EventPerfPosVenueMeetingDate
15004:31.96nsColchesterSweatshop Southern Athletics League Division 3 North21 Jun 14
15004:36.02ASandySweatshop Southern Athletics League Division 3 North12 Jul 14
15004:48.02BHendonSweatshop Southern Athletics League Division 3 North2 Aug 14
30009:13.8571WatfordWatford Open Graded Meeting4 Jun 14
30009:43.92ASandySweatshop Southern Athletics League Division 3 North12 Jul 14
500016:34.03AColchesterSweatshop Southern Athletics League Division 3 North21 Jun 14
500017:21.52AHendonSweatshop Southern Athletics League Division 3 North2 Aug 14
2000SC7:33.02BHendonSweatshop Southern Athletics League Division 3 North2 Aug 14
LJ4.064BHendonSweatshop Southern Athletics League Division 3 North2 Aug 14
LJ3.664BSandySweatshop Southern Athletics League Division 3 North12 Jul 14
TJ9.574AColchesterSweatshop Southern Athletics League Division 3 North21 Jun 14
SP7.26K3.764BKing's LynnSweatshop Southern Athletics League Division 3 North19 Apr 14
SP7.26K3.744BSandySweatshop Southern Athletics League Division 3 North12 Jul 14
JT80018.593BKing's LynnSweatshop Southern Athletics League Division 3 North19 Apr 14
ZXC26:2218ChelmsfordEssex League15 Nov 14
ZXC46:0547ColchesterEssex County Championships4 Jan 14
2013 U23 Colchester & Tendring
EventPerfPosVenueMeetingDate
15004:26.322BWoodfordSweatshop Southern Athletics League Division 3 N18 May 13
30009:07.34i12Lee ValleyLee Valley Middle Distance Meeting4 Dec 13
30009:17.74142WatfordWatford Open Graded Meeting17 Apr 13
30009:25.862AWoodfordSweatshop Southern Athletics League Division 3 N18 May 13
30009:35.0115WatfordWatford Open Graded Meeting3 Apr 13
500016:26.51AColchesterSweatshop Southern Athletics League Division 3 N20 Apr 13
500017:09.13AParliament HillSweatshop Southern Athletics League Division 3 N10 Aug 13
2000SC7:17.92BParliament HillSweatshop Southern Athletics League Division 3 N10 Aug 13
HJ1.303BParliament HillSweatshop Southern Athletics League Division 3 N10 Aug 13
TJ10.124AColchesterSweatshop Southern Athletics League Division 3 N20 Apr 13
TJ10.003AWoodfordSweatshop Southern Athletics League Division 3 N18 May 13
parkrun16:522Colchester Castle ParkColchester Castle parkrun # 2612 Oct 13
parkrun17:1311Colchester Castle ParkColchester Castle parkrun # 309 Nov 13
ZXC28:4620BasildonEssex League16 Nov 13
ZXC29:0220BraintreeEssex League19 Oct 13
ZXCNT8Springfield53-12 League3 Nov 13
2012 U20 Colchester & Tendring
EventPerfPosVenueMeetingDate
15004:34.661BWoodfordSouthern Athletics League Division 2 NE23 Jun 12
30009:21.72AColchesterEast Anglian League1 Jul 12
30009:24.42AColchesterArmy Invitational5 Jul 12
500016:49.043AWoodfordSouthern Athletics League Division 2 NE23 Jun 12
HJ1.203BWoodfordSouthern Athletics League Division 2 NE23 Jun 12
TJ9.513AWoodfordSouthern Athletics League Division 2 NE23 Jun 12
TJ9.285BColchesterEast Anglian League1 Jul 12
5K17:563Clacton-on-SeaClacton Summer 5K Series29 Jun 12
parkrun18:2531IpswichIpswich parkrun # 827 Oct 12
5M28:51102SudburySudbury Fun Run 56 Apr 12
5MMT28:0228:026IpswichIpswich Jaffa Friday 525 May 12
ZXC34:445211ColchesterEssex League10 Nov 12
ZXCNT8Ipswich53-12 League29 Jan 12
ZXCNT18Notley Park53-12 League18 Nov 12
2011 U20 Colchester & Tendring
EventPerfPosVenueMeetingDate
500016:52.01ALutonSouthern Men's League Division 2N7 May 11
500017:03.92BCambridgeSouthern Men's League Division 2N Match 130 Jul 11
500017:17.201BColchesterSouthern Men's League Division 2N Match 14 Jun 11
5K17:0340NorwichLord Mayor's 5K City Centre Classic9 Jul 11
5M27:3421IpswichIpswich Jaffa Friday 520 May 11
5M28:0010KirtonKirton 53 Jun 11
5MMT27:392ManningtreeBrantham Friday 522 Jul 11
ZXC23:54159NottinghamEnglish Schools' Championships19 Mar 11
ZXC24:076ChelmsfordEssex County Schools Championships15 Jan 11
ZXC25:4525ReadingSouth East Schools' Inter-Counties Championships5 Feb 11
ZXC31:09142BirminghamInter Counties Championships5 Mar 11
ZXC35:246Hadleigh Country ParkEssex County Championships8 Jan 11
ZXC35:50298LoughtonEssex League12 Feb 11
2010 U20 Colchester & Tendring
EventPerfPosVenueMeetingDate
500016:22.03AWokingSouthern Men's League Division 215 May 10
500016:24.62BColchesterSouthern Men's League Division 226 Jun 10
500016:32.42ACambridgeSouthern Men's League Division 21 May 10
5K16:0711HarwichHarwich 5K Series20 May 10
5K16:201HarwichHarwich 5K Series22 Jul 10
5K16:221HarwichHarwich 5K Series10 Jun 10
5K16:4317NorwichNorwich Lord Mayors 5K10 Jul 10
5K16:502HarwichHarwich 5K Series29 Apr 10
10K34:5534:5421BluewaterSweatshop Bluewater 10K13 Jun 10
ZXC22:427ChelmsfordEssex Schools Championships23 Jan 10
ZXC23:197ColchesterEssex League2 Jan 10
ZXC24:3818ReigateSouth East Inter County Schools6 Feb 10
ZXC26:202ColchesterEastern AA Championships28 Nov 10
ZXC26:23106ManchesterEnglish Schools' Championships20 Mar 10
ZXC27:20278ColchesterEssex League30 Oct 10
ZXC29:08236SouthendEssex League13 Nov 10
ZXC31:33298ThurrockEssex League9 Oct 10
ZXC33:21314BraintreeEssex League18 Dec 10
2009 U17 Colchester & Tendring
EventPerfPosVenueMeetingDate
15004:32.53ABraintreeEastern Young Athletes' League19 Apr 09
30009:35.83ALutonNational Junior Athletic League Thames24 May 09
5K16:3221HarwichHarwich 5K Series14 May 09
5K16:5631HarwichHarwich 5K Series30 Apr 09
ZXC19:591ColchesterEastern AA Cross Country Championships6 Dec 09
ZXC21:282ChelmsfordEssex League14 Nov 09
ZXC23:17121Parliament HillEnglish National Championships21 Feb 09
ZXC24:0311HockleyEssex League28 Nov 09
ZXC28:465ThurrockEssex League10 Oct 09
2008 U17 Colchester & Tendring
EventPerfPosVenueMeetingDate
ZXC18:477LoughtonEssex League11 Oct 08
ZXC23:086HockleyEssex League15 Nov 08
ZXC24:3510SpringfieldEssex League29 Nov 08
2007 U15 Colchester H
EventPerfPosVenueMeetingDate
15004:51.6Kings LynnEast Anglian League (2)24 Jun 07
80HU15M13.8IpswichEast Anglian League6 May 07
ZXC14:421010UpminsterEssex League13 Oct 07
Total Performances: 106
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500U172009463
3000iU23201446
3000iALL2014140
3000U172009161
3000ALL2012827
3000U202012183
3000U232013126
3000ALL2013609
3000U232014144
3000ALL2014735
3000ALL2015730
3000U232015150
5000ALL2010560
5000U20201076
5000U20201194
5000U20201285
5000ALL2013665
5000U232013116
5000ALL2014716
5000U232014136
5000U232015100
5000ALL2015541
2000SCALL2015146
5KU17200945
5KALL2009760
5KU17201024
5KALL2010473
5KU202011139
5KALL20111202
5KU202012151
5KALL20121978
parkrunU232013131
parkrunALL20131164
parkrunU23AT839
parkrunALLAT4482
5MU20201148
5MALL2011494
5MALL2012948
5MU20201270
10KU17201021
10KALL20101531