Kate Sandercock

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Club:Colchester H
Gender:Female
Age Group:V45
County:Essex
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201720162015201420132012201120102009200820072006
300013:14.813:14.8
5K19:4819:48
parkrun24:3831:2924:38
5M33:0033:0433:0036:06
10K41:3250:1950:0841:5741:32
10M86:0486:04
HM89:3889:38

Performances Submit
2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 V45 Colchester H
EventPerfPosVenueMeetingDate
4.3MMT61:052418ColchesterRecreation 726 Apr 17
2016 V40 Colchester H
EventPerfPosVenueMeetingDate
parkrun31:29102Colchester Castle ParkColchester Castle parkrun # 1431 Jan 16
parkrun32:05250Colchester Castle ParkColchester Castle parkrun # 1627 May 16
2015 V40 Colchester H
EventPerfPosVenueMeetingDate
parkrun24:3865Colchester Castle ParkColchester Castle parkrun # 1164 Jul 15
parkrun25:16100Colchester Castle ParkColchester Castle parkrun # 12826 Sep 15
parkrun26:28103Colchester Castle ParkColchester Castle parkrun # 11527 Jun 15
parkrun26:57152Colchester Castle ParkColchester Castle parkrun # 11230 May 15
parkrun27:31130Colchester Castle ParkColchester Castle parkrun # 11818 Jul 15
parkrun33:57252Colchester Castle ParkColchester Castle parkrun # 13224 Oct 15
10K51:0950:1949210444Hatfield Broad OakHatfield Broad Oak 10K25 May 15
ZXCNT7014Witham53-12 League1 Nov 15
2014 V40 Colchester H
EventPerfPosVenueMeetingDate
10K50:5250:084619440Hatfield Broad OakHatfield Broad Oak 10K26 May 14
2013 V40 Colchester H
EventPerfPosVenueMeetingDate
ZXCL24:0924L1HockleyEssex County Relay Championships28 Sep 13
2012 V40 Colchester H
EventPerfPosVenueMeetingDate
300013:14.83ABury St EdmundsSouthern Athletics League Division 2 NE1 Sep 12
ZXCL25:127L2HadleighEssex Relay Championships18 Feb 12
ZXCL28:4217L3HadleighEssex County Relay Championships29 Sep 12
2011 V35 Colchester H
EventPerfPosVenueMeetingDate
5K19:48272HarwichHarwich 5K Series30 Jun 11
5K19:53344HarwichHarwich 5K Series19 May 11
5K20:04293HarwichHarwich 5K Series9 Jun 11
5K20:30323HarwichHarwich 5K Series21 Jul 11
5M33:069871Great BentleyGreat Bentley Friday 58 Jul 11
5M33:0733:046222Great NotleyBraintree 5 (inc Essex Championships)27 Mar 11
5M33:098831KirtonKirton 53 Jun 11
10K41:573252ColchesterColchester 10K8 May 11
10K42:1842:01145122Hatfield Broad OakHatfield Broad Oak 10K30 May 11
10M86:042816629TiptreeTiptree 10 (inc Essex Championships)9 Oct 11
ZXC33:06259LoughtonEssex League12 Feb 11
ZXC44:02277Hadleigh Country ParkEssex County Championships8 Jan 11
ZXCNT13Hadleigh53-12 League20 Feb 11
ZXCL13:492L2Highams ParkEssex Relay Championships12 Mar 11
2010 V35 Colchester H
EventPerfPosVenueMeetingDate
5M33:008153WixWix 517 Oct 10
5M33:075273IngatestoneIngatestone 519 Sep 10
10K41:4241:32156147Hatfield Broad OakHatfield Broad Oak 10K31 May 10
HM89:4789:381391910Great BentleyGreat Bentley Half Marathon (inc Essex Championships)7 Feb 10
ZXC24:1441ColchesterEastern AA Championships28 Nov 10
ZXC25:40229ColchesterEssex League30 Oct 10
ZXC26:19122ColchesterEssex League2 Jan 10
ZXC28:01237SouthendEssex League13 Nov 10
ZXC28:40104BraintreeEssex League18 Dec 10
ZXC34:39207ThurrockEssex League9 Oct 10
2009 V35 Colchester H
EventPerfPosVenueMeetingDate
5M36:061721Capel St. MaryCapel St. Mary 514 Jun 09
ZXC25:42172ChelmsfordEssex League14 Nov 09
ZXC27:2491HockleyEssex League28 Nov 09
ZXC39:4210Chigwell RowEssex Veterans' Championships5 Dec 09
2008 V35 Colchester H
EventPerfPosVenueMeetingDate
ZXC27:04145ChelmsfordEssex League12 Jan 08
2007 V35 Colchester H
EventPerfPosVenueMeetingDate
ZXC28:17196HockleyEssex League15 Dec 07
ZXC31:51239UpminsterEssex League13 Oct 07
ZXC37:41127Chigwell RowEssex Veterans' County Championships1 Dec 07
Total Performances: 48
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000V402012108
5KV40201155
5KV35201187
5KALL2011611
5MV35201073
5MALL2010420
5MALL2011411
5MV40201152
5MV35201179
10KV352010261
10KALL20101263
10KALL20111363
10KV352011263
HMALL2010629
HMV352010124