| 2011 U20 Poole AC/Team Dorset |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:10.5 | | | | 3 | B | | | Exeter | BMC Regional Races | 31 May 11 |
| 2000SC | 6:01.83 | | | | 3 | | | | Gateshead | English Schools' Championships | 2 Jul 11 |
| 2000SC | 6:05.85 | | | | 1 | | | | Exeter | South West Schools Championships | 18 Jun 11 |
| 2000SC | 6:09.30 | | | | 5 | | | | Milton Keynes | BMC PB Classic | 21 May 11 |
| 2000SC | 6:12.1 | | | | 1 | | | | Bournemouth | Dorset County Schools Track & field Championships | 11 Jun 11 |
| 2000SC | 6:14.6 | | | | 3 | | | | Bournemouth | Dorset County Championships | 15 May 11 |
| 6.8KXC | 23:45 | | | | 10 | | | | Cardiff | McCain UK Cross Challenge | 16 Jan 11 |
| 10K | 33:22 | | | 33:22 | 11 | | | 4 | Poole | Poole 10K | 5 Jun 11 |
| ZXC | 22:37 | | | | 2 | | | | Taunton | South West Schools' Championships | 12 Feb 11 |
| ZXC | 23:13 | | | | 102 | | | | Nottingham | English Schools' Championships | 19 Mar 11 |
| ZXC | 27:44 | | | | 44 | | | | Birmingham | Inter Counties Championships | 5 Mar 11 |
| ZXC | 28:07 | | | | 22 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | NT | | | | 2 | | | | Bournemouth | Dorset Schools Championships | 20 Jan 11 |
| 2010 U20 Poole AC/Team Dorset |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:14.0 | | | | 5 | A | | | Exeter | South West Athletics League Division 1 | 5 Sep 10 |
| 1500 | 4:22.0 | | | | 3 | B | | | Yeovil | South West Athletics League Division 1 | 18 Apr 10 |
| 3000 | 8:56.90 | | | | 13 | B | | | Street | BMC PB Classic | 3 May 10 |
| 5000 | 16:09.28 | | | | 1 | | | | Exeter | South West Inter-counties Championships | 8 Aug 10 |
| 5000 | 16:12.2 | | | | 2 | | | | Bournemouth | Southern Men's League Division 3W Match 2 | 1 May 10 |
| 5000 | 16:49.3 | | | | 1 | A | | | Exeter | South West Athletics League Division 1 | 5 Sep 10 |
| 2000SC | 6:21.6 | | | | 2 | | | | Exeter | South West Schools Championships | 19 Jun 10 |
| 2000SC | 6:25.0 | | | | 1 | | | | Bournemouth | Dorset County Championships | 9 May 10 |
| 2000SC | 6:27.1 | | | | 2 | | | | Bournemouth | Dorset Schools Championships | 12 Jun 10 |
| 3000SC | 9:41.17 | | | | 2 | A | | | Yeovil | British Athletics League Division 3 | 3 Jul 10 |
| 3000SC | 9:53.6 | | | | 1 | A | | | Basingstoke | Southern Men's League Division 3W Match 2 | 10 Jul 10 |
| 3000SC | 10:01.07 | | | | 2 | A | | | Hendon | British Athletics League Division 3 | 5 Jun 10 |
| 3000SC | 10:05.7 | | | | 1 | A | | | Yeovil | South West Athletics League Division 1 | 18 Apr 10 |
| 3M | 15:28 | | | | 36 | | | | Old Billingsgate | Virgin Mini London Marathon | 25 Apr 10 |
| 5K | 16:52 | | | | 3 | | | 2 | Poole | Poole Born To Run 5K | 6 Jun 10 |
| 6KXC | 19:46 | | | | 29 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & Inter Counties | 13 Mar 10 |
| 6KXC | 19:47 | | | | 9 | | | | Cardiff | McCain UK Cross Challenge | 17 Jan 10 |
| 6.7KXC | 21:57 | | | | 66 | | | | Liverpool | McCain UK Cross Challenge (inc European Trials) | 27 Nov 10 |
| ZXC | 17:08 | | | | 5 | | | | Salisbury | Hampshire League | 13 Feb 10 |
| ZXC | 20:52 | | | | 20 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 21:54 | | | | 3 | | | | Bournemouth | Dorset Schools Championships | 4 Feb 10 |
| ZXC | 22:08 | | | | 31 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
| ZXC | 25:09 | | | | 41 | | | | Manchester | English Schools' Championships | 20 Mar 10 |
| ZXC | 27:26 | | | | 1 | | | | Poole | Dorset County Championships | 11 Dec 10 |
| ZXC | 29:54 | | | | 17 | | | 6 | Goodwood | Hampshire League | 13 Nov 10 |
| ZXC | 35:52 | | | | 24 | | | 7 | Farley Mount | Hampshire League | 9 Oct 10 |
| 2009 U17 Poole AC/Team Dorset |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.7 | | | | 5 | A | | | Exeter | South West Athletics League | 6 Sep 09 |
| 1500 | 4:19.1 | | | | 1 | A | | | Andover | Wessex Young Athletes' League | 7 Jun 09 |
| 1500 | 4:23.9 | | | | 1 | | | | Bournemouth | Wessex Young Athletes' League | 26 Apr 09 |
| 3000 | 9:04.68 | | | | 1 | | | | Exeter | South West Inter County Championships | 23 Aug 09 |
| 3000 | 9:04.7 | | | | 1 | A | | | Exeter | South West Athletics League | 6 Sep 09 |
| 3000 | 9:06.8 | | | | 1 | A | | | Eton | McCain UK Young Athletes League Southern Premier | 21 Jun 09 |
| 3000 | 9:09.6 | | | | 3 | | | | Exeter | South West Schools Championships | 20 Jun 09 |
| 3000 | 9:13.3 | | | | 2 | A | | | Harrow | McCain UK Young Athletes League Southern Premier | 3 May 09 |
| 3000 | 9:14.5 | | | | 1 | A | | | Exeter | South West Athletics League | 24 May 09 |
| 3000 | 9:15.4 | | | | 2 | | | | Bournemouth | Dorset Schools Championships | 13 Jun 09 |
| 3000 | 9:15.6 | | | | 2 | A | | | Basingstoke | McCain UK Young Athletes League Southern Premier | 31 May 09 |
| 3000 | 9:17.0 | | | | 2 | | | | Bournemouth | Dorset County Championships | 9 May 09 |
| 3000 | 9:18.1 | | | | 1 | A | | | Bromley | McCain UK Young Athletes League Southern Premier | 17 May 09 |
| 3000 | 9:19.1 | | | | 1 | A | | | Bracknell | McCain UK Young Athletes League Southern Premier | 19 Jul 09 |
| 1500SC | 4:47.6 | | | | 2 | A | | | Eton | McCain UK Young Athletes League Southern Premier | 21 Jun 09 |
| 1500SC | 4:47.8 | | | | 2 | A | | | Bromley | McCain UK Young Athletes League Southern Premier | 17 May 09 |
| 1500SC | 4:49.1 | | | | 2 | A | | | Bracknell | McCain UK Young Athletes League Southern Premier | 19 Jul 09 |
| 1500SC | 4:51.6 | | | | 1 | A | | | Basingstoke | McCain UK Young Athletes League Southern Premier | 31 May 09 |
| 1500SC | 4:56.5 | | | | 2 | A | | | Harrow | McCain UK Young Athletes League Southern Premier | 3 May 09 |
| 3000SC | 10:06.7 | | | | 1 | | | | Exeter | South West Athletics League Division 1 | 5 Jul 09 |
| 3KXC | 9:57 | | | | 4 | | | | Bristol | BMC Cross Country Classic | 22 Nov 09 |
| 5K | 16:27 | | | | 7 | | | 1 | Boscombe | Poole Runners Winter 5K Series | 16 Jan 09 |
| 5.5KXC | 18:28 | | | | 21 | | | | Liverpool | McCain UK Cross Challenge | 28 Nov 09 |
| 10K | 34:57 | | | | 12 | | | 1 | Poole | Round the Lakes 10K | 26 Dec 09 |
| ZRDL | 12:29 | | | | 6 | L4 | | | Aldershot | Southern Counties Young Athletes' Relays | 26 Sep 09 |
| ZXC | 14:17 | | | | 2 | | | | Bridport | Dorset Championships | 12 Dec 09 |
| ZXC | 14:18 | | | | 6 | | | | Popham | Hampshire League | 5 Dec 09 |
| ZXC | 15:01 | | | | 5 | | | | Salisbury | Hampshire League | 14 Feb 09 |
| ZXC | 15:29 | | | | 1 | | | | Bournemouth | Dorset Schools Championships | 22 Jan 09 |
| ZXC | 15:44 | | | | 2 | | | | Leweston | Dorset Championships | 10 Jan 09 |
| ZXC | 17:09 | | | | 3 | | | | Reading | Hampshire League | 3 Jan 09 |
| ZXC | 17:35 | | | | 6 | | | | Taunton Racecourse | South West Schools Championships | 28 Feb 09 |
| ZXC | 18:25 | | | | 21 | | | | Stanford Hall | Sainsbury English Schools Championships | 21 Mar 09 |
| ZXC | 20:44 | | | | 9 | | | | Winchester | Hampshire League | 10 Oct 09 |
| ZXC | 21:20 | | | | 5 | | | | Hillingdon | Southern Championships | 24 Jan 09 |
| ZXC | 21:54 | | | | 51 | | | | Nottingham | Inter Counties | 7 Mar 09 |
| ZXC | 22:16 | | | | 67 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| 2008 U17 Poole AC/Team Dorset |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:32 | | | | 10 | | | 4 | Boscombe | Poole Runners Winter 5K Series | 28 Nov 08 |
| 5K | 16:43 | | | | 6 | | | 6 | Boscombe | Poole Runners Winter 5K Series | 19 Dec 08 |
| 10K | 34:27 | | | | 12 | | | 2 | Poole | Round the Lakes 10K | 26 Dec 08 |
| ZXC | 9:53 | | | | 2 | | | 2 | Poole | Poole & East Dorset Schools League | 18 Sep 08 |
| ZXC | 10:06 | | | | 2 | | | | Sandbanks | Poole & East Dorset Schools' League | 9 Oct 08 |
| ZXC | 10:51 | | | | 2 | | | | Poole | Poole & East Dorset Schools' League | 13 Nov 08 |
| ZXC | 11:33 | | | | 1 | | | | Ferndown | Poole & East Dorset Schools' League | 2 Dec 08 |
| ZXC | 15:44 | | | | 1 | | | | Bournemouth | Wessex League | 30 Nov 08 |
| ZXC | 16:15 | | | | 81 | | | | Nottingham | Inter Counties Championships | 15 Mar 08 |
| ZXC | 16:43 | | | | 7 | | | | Chichester | Hampshire League | 8 Nov 08 |
| ZXC | 16:49 | | | | 5 | | | | Parliament Hill | London XC Championships | 22 Nov 08 |
| ZXC | 19:37 | | | | 54 | | | | Parliament Hill | Southern Championships | 26 Jan 08 |
| ZXC | 19:41 | | | | 6 | | | | Overton | Hampshire League | 6 Dec 08 |
| ZXC | 20:49 | | | | 8 | | | | Winchester | Hampshire League | 11 Oct 08 |
| ZXC | 22:07 | | | | 148 | | | | Liverpool | English Schools' Championships | 8 Mar 08 |
| ZXC | NT | | | | 7 | | | | Poole | Dorset Schools' Championships | 31 Jan 08 |
| 2007 U15 Poole AC/Team Dorset |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 10:25 | | | | 8 | | | | Poole | Poole & East Dorset Schools' League | 20 Sep 07 |
| ZXC | 11:25 | | | | 6 | | | | Baiter | Poole & East Dorset Schools' League | 15 Nov 07 |
| ZXC | 13:18 | | | | 11 | | | | Overton | Hampshire League | 1 Dec 07 |
| ZXC | 13:39 | | | | 3 | | | 3 | Sandbanks | Poole & East Dorset Schools League | 11 Oct 07 |