| 2013 SEN Newbury/Loughborough Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:19.3 | | | | 3 | A | | | Plymouth | Sweatshop Southern Athletics League Division 3 S | 20 Apr 13 |
| 3000 | 11:08.1 | | | | 2 | A | | | Plymouth | Sweatshop Southern Athletics League Division 3 S | 20 Apr 13 |
| LJ | 3.96 | | | | 1 | B | | | Plymouth | Sweatshop Southern Athletics League Division 3 S | 20 Apr 13 |
| parkrun | 19:23 | | | | 15 | | 1 | | Newbury | Newbury parkrun 5K Event 67 | 27 Apr 13 |
| parkrun | 20:28 | | | | 8 | | 1 | | Newbury | Newbury parkrun 5K Event 61 | 16 Mar 13 |
| 10M | 70:19 | | | 69:44 | 240 | | 32 | | Maidenhead | Maidenhead Easter 10 | 29 Mar 13 |
| ZXC | 24:44 | | | | 7 | | | | Harwell | Oxford Mail League | 3 Mar 13 |
| ZXC | 26:26 | | | | 7 | | | | Swindon | Oxford Mail League | 3 Feb 13 |
| 2012 U23 Newbury/Loughborough Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:43.00 | | | | 10 | 10 | | | Watford | Watford Graded Open | 25 Jul 12 |
| 1500 | 4:46.29 | | | | 15 | 10 | | | Watford | Watford Open Graded Meeting | 30 May 12 |
| 1500 | 4:50.1 | | | | 1 | B | | | Reading | Southern Women's League Senior Division 1 | 19 May 12 |
| 1500 | 4:52.8 | | | | 2 | A | | | Exeter | Southern Women's League Senior Division 1 | 28 Apr 12 |
| 1500 | 4:56.9 | | | | 2 | A | | | Carshalton | Southern Women's League Senior Division 1 | 1 Sep 12 |
| 1500 | 5:15.4 | | | | 4 | A | | | Aldershot | Southern Women's League Senior Division 1 | 18 Aug 12 |
| 3000 | 10:32.0 | | | | 2 | A | | | Reading | Southern Women's League Senior Division 1 | 19 May 12 |
| 3000 | 10:48.3 | | | | 3 | A | | | Carshalton | Southern Women's League Senior Division 1 | 1 Sep 12 |
| 3000 | 11:20.6 | | | | 3 | A | | | Aldershot | Southern Women's League Senior Division 1 | 18 Aug 12 |
| 400HW | 87.7 | | | | 4 | B | | | Aldershot | Southern Women's League Senior Division 1 | 18 Aug 12 |
| LJ | 3.86 | | | | 6 | A | | | Exeter | Southern Women's League Senior Division 1 | 28 Apr 12 |
| DT1K | 19.18 | | | | 5 | A | | | Exeter | Southern Women's League Senior Division 1 | 28 Apr 12 |
| DT1K | 18.12 | | | | 5 | A | | | Aldershot | Southern Women's League Senior Division 1 | 18 Aug 12 |
| DT1K | 17.13 | | | | 7 | A | | | Reading | Southern Women's League Senior Division 1 | 19 May 12 |
| parkrun | 18:35 | | | | 6 | | 2 | | Newbury | Newbury parkrun 5K Event 13 | 5 May 12 |
| parkrun | 18:43 | | | | 5 | | 1 | | Newbury | Newbury parkrun 5K Event 7 | 24 Mar 12 |
| parkrun | 18:46 | | | | 8 | | 1 | | Newbury | Newbury parkrun 5K Event 30 | 25 Aug 12 |
| 5M | 33:30 | | | | 19 | | 1 | | Peasemore | Peasemore Festival 5 | 9 Sep 12 |
| 5MMT | 31:05 | | | | 16 | | 1 | | Kintbury | Ollie Johnson Memorial Kintbury 5 | 27 May 12 |
| 10K | 39:59 | | | 39:58 | 21 | | 2 | | Newbury | Bayer Newbury 10K | 13 May 12 |
| ZXC | 24:14 | | | | 1 | | | | Newbury | Berkshire County Championships | 7 Jan 12 |
| ZXC | 25:45 | | | | 3 | | | | Wittenham Clumps | Oxford Mail League | 4 Mar 12 |
| ZXC | 27:06 | | | | 3 | | | | Middleton Cheney | Oxford Mail League (inc Oxfordshire County Championships) | 8 Jan 12 |
| ZXC | 32:53 | | | | 149 | | | | Birmingham | Inter Counties Championships | 10 Mar 12 |
| 2011 U23 Newbury/Loughborough Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:23.88 | | | | 1 | B | | | Sportcity | BMC Nike Grand Prix | 28 May 11 |
| 1500 | 4:30.13 | | | | 11 | | | | Loughborough | Loughborough International | 22 May 11 |
| 1500 | 4:30.17 | | | | 2 | | | | Loughborough | Loughborough Match | 8 Jun 11 |
| 1500 | 4:33.80 | | | | 5 | | | | Loughborough | Loughborough Students v Birmingham University v Army | 11 May 11 |
| 1500 | 4:35.6 | | | | 1 | | | | Bracknell | Berkshire County Championships | 15 May 11 |
| 1500 | 4:46.1 | | | | 1 | A | | | Carshalton | Southern Women's League Senior 1 Match 1 | 20 Aug 11 |
| 3000 | 9:29.07 | | | | 19 | 2 | | | Watford | Watford Open | 1 Jun 11 |
| 3000 | 9:47.22 | i | | | 3 | | | | Sheffield | BUCS Championships | 20 Feb 11 |
| 3000 | 10:15.3 | | | | 1 | A | | | Carshalton | Southern Women's League Senior 1 Match 1 | 20 Aug 11 |
| 3000 | 10:27.50 | i | | | 4 | h2 | | | Sheffield | BUCS Championships | 19 Feb 11 |
| 5000 | 17:55.82 | | | | 7 | | | | Bedford | BUCS Championships | 2 May 11 |
| 5000 | 18:30.77 | | | | 4 | h2 | | | Bedford | BUCS Championships | 30 Apr 11 |
| SP4K | 6.03 | | | | 2 | B | | | Carshalton | Southern Women's League Senior 1 Match 1 | 20 Aug 11 |
| 5M | 30:22 | | | | 5 | | 1 | | Peasemore | Peasemore Festival 5 | 11 Sep 11 |
| ZMTL | 11:01 | | | | 4 | | | | Nottingham | Ed Prickett Memorial Relays | 12 Mar 11 |
| ZXC | 22:17 | | | | 1 | | | | Bracknell | Berks, Bucks & Oxon Championships | 20 Nov 11 |
| ZXC | 22:44 | | | | 1 | | | | Horspath | Oxford Mail League (inc Oxfordshire Championships) | 2 Jan 11 |
| ZXC | 22:44 | | | | 1 | | | | Swindon | Oxford Mail League | 6 Mar 11 |
| ZXC | 24:44 | | | | 2 | | | | Ascott-Under-Wychwood | Oxford Mail League | 6 Nov 11 |
| ZXC | 26:03 | | | | 1 | | | | Culham | Oxford Mail League | 4 Dec 11 |
| ZXC | 30:26 | | | | 22 | | | | Birmingham | BUCS Championships | 5 Feb 11 |
| ZXC | 30:56 | | | | 59 | | | | Birmingham | Inter Counties Championships | 5 Mar 11 |
| ZXC | 31:49 | | | | 19 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| 2010 U23 Newbury/Loughborough Uni/Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:31.81 | | | | 1 | C | | | Watford | BMC Nike Grand Prix | 12 Jun 10 |
| 1500 | 4:35.97 | | | | 3 | | | | Loughborough | LSAC v Combined Services v Achilles | 10 Jun 10 |
| 1500 | 4:41.1 | | | | 1 | | | | Reading | Berkshire County Championships | 9 May 10 |
| 1500 | 4:45.04 | | | | 11 | A | | | Loughborough | Loughborough International | 23 May 10 |
| 1500 | 4:46.80 | | | | 15 | 10 | | | Watford | Watford Graded Open | 28 Jul 10 |
| 1500 | 4:52.2 | | | | 1 | | | | Kingston | Southern Women's League 2 Senior | 26 Jun 10 |
| 1500 | 4:57.3 | | | | 1 | A | | | Harrow | Southern Women's League 2 Senior - Match 2 | 24 Apr 10 |
| 3000 | 9:55.17 | | | | 1 | | | | Loughborough | LSAC v British Police v East Midlands | 26 May 10 |
| 3000 | 10:11.4 | | | | 1 | | | | Bracknell | Berkshire County U13 Championships | 14 Jul 10 |
| 3000 | 10:40.1 | | | | 1 | | | | Kingston | Southern Women's League 2 Senior | 26 Jun 10 |
| 3000 | 10:45.9 | | | | 3 | A | | | Basingstoke | Southern Women's League 2 Senior | 7 Aug 10 |
| 5000 | 18:06.31 | | | | 8 | | | | Bedford | BUCS Championships | 3 May 10 |
| 5000 | 19:13.28 | | | | 5 | h1 | | | Bedford | BUCS Championships | 1 May 10 |
| SP4K | 6.50 | | | | 4 | A | | | Kingston | Southern Women's League 2 Senior | 26 Jun 10 |
| 8KXC | 32:17 | | | | 112 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & Inter Counties | 13 Mar 10 |
| ZXC | 21:43 | | | | 1 | | | | Maidenhead | Berkshire County Championships | 11 Dec 10 |
| ZXC | 23:25 | | | | 13 | | | 2 | Coventry | Midland Women's League | 16 Jan 10 |
| ZXC | 24:03 | | | | 2 | | | | Oxford | BBO Championships | 20 Nov 10 |
| ZXC | 26:08 | | | | 10 | | | | Birmingham | Midland Women's League | 4 Dec 10 |
| ZXC | 27:03 | | | | 4 | | | 1 | Banbury | Oxford Mail League | 3 Jan 10 |
| ZXC | 31:09 | | | | 32 | | | | Leamington | Midland Women's League | 30 Oct 10 |
| ZXCL | 10:39 | | | | 17 | L1 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U20 Newbury/Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:23.3 | | | | 1 | | | | Eton | Berkshire County Championships | 10 May 09 |
| 1500 | 4:37.43 | | | | 3 | 7 | | | Watford | Watford Open Graded Meeting | 12 Aug 09 |
| 1500 | 4:42.96 | | | | 4 | | | | Watford | SEAA U15 & U20 Inter Counties Match | 30 Aug 09 |
| 1500 | 4:47.3 | | | | 1 | A | | | Ware | Southern Women's League Senior 2 - Match 2 | 25 Jul 09 |
| 1500 | 4:48.5 | | | | 1 | | | | Eton | Berkshire County Championships | 10 May 09 |
| 1500 | 5:00.9 | | | | 1 | A | | | Perivale | Southern Women's League Senior 2 Match 2 | 25 Apr 09 |
| 3000 | 10:37.9 | | | | 1 | | | | Bracknell | Berkshire County U13 Championships | 15 Jul 09 |
| 4.4KXC | 16:52 | | | | 52 | | | | Liverpool | McCain UK Cross Challenge | 28 Nov 09 |
| 5KXC | 20:27 | | | | 15 | | | | Gateshead | McCain UK Cross Challenge | 14 Nov 09 |
| ZXC | 21:05 | | | | 1 | | | | Reading | Berkshire County Championships | 12 Dec 09 |
| ZXC | 25:20 | | | | 17 | | | 6 | Birmingham | Midland Women's League | 5 Dec 09 |
| ZXC | 26:57 | | | | 81 | | | | Nottingham | Inter Counties | 7 Mar 09 |
| 2008 U20 Newbury/Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 63.4 | | | | | | | | Bromley | Southern Womens League - Senior Div 1 | 26 Apr 08 |
| 800 | 2:22.6 | | | | 9 | B | | | Watford | BMC Gold Standard Races | 18 Jun 08 |
| 1500 | 4:49.5 | | | | 1 | | | | Reading | Berkshire Schools Championships | 14 Jun 08 |
| 1500 | 4:50.1 | | | | 1 | | | | Bracknell | Berkshire Championships | 11 May 08 |
| 1500 | 4:54.72 | | | | 4 | | | | Eton | BAL 10 in 100 Cup | 19 Jul 08 |
| 1500 | 4:59.9 | | | | 1 | | | | Bromley | Southern Women's Track & Field League - Senior Division 1 Match 2 | 26 Apr 08 |
| 3000 | 11:03.4 | | | | | | | | Bracknell | Berkshire U13, 3000m & Steeplechase Championships | 16 Jul 08 |
| ZXC | 15:26 | | | | 7 | | | 7 | Sevenoaks | Knole Run | 12 Jan 08 |
| ZXC | 16:55 | | | | 47 | | | | Liverpool | English Schools' Championships | 8 Mar 08 |
| ZXC | 18:46 | | | | 1 | | | | Slough | Berkshire Championships | 5 Jan 08 |
| ZXC | 22:21 | | | | 19 | | | | Parliament Hill | Southern Championships | 26 Jan 08 |
| ZXC | 26:00 | | | | 8 | | | 2 | Cirencester | Oxford Mail League | 3 Feb 08 |
| ZXC | 26:29 | | | | 60 | | | | Nottingham | Inter Counties Championships | 15 Mar 08 |
| 2007 U20 Newbury/Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 63.9 | | | | | | | | Harrow | Southern Women's League Senior | 28 Jul 07 |
| 800 | 2:19.69 | | | | 6 | 3 | | | Watford | Watford Open Graded Meeting | 19 Sep 07 |
| 800 | 2:23.4 | | | | 1 | | | | Basingstoke | Basingstoke Young Athletes' Open | 7 Apr 07 |
| 1500 | 4:47.9 | | | | 3 | | | | Lee Valley | National Junior League Southern Premier | 29 Apr 07 |
| 1500 | 4:51.56 | | | | 5 | | | | Hendon | SEAA U20 & U15 Inter Counties | 26 Aug 07 |
| 1500 | 4:53.7 | | | | 1 | | | | Basingstoke | Basingstoke Young Athletes' Open | 7 Apr 07 |
| 1500 | 4:55.8 | | | | 1 | | | | Reading | Southern Men's League Division 2 | 2 Jun 07 |
| 1500 | 4:59.3 | | | | 1 | | | | Reading | Berkshire County Championships | 13 May 07 |
| 1500 | 5:01.4 | | | | | | | | Reading | Berkshire County Schools Championships | 9 Jun 07 |
| 1500 | 5:02.4 | | | | | | | | Harrow | Southern Women's League Senior | 28 Jul 07 |
| 3000 | 10:28.26 | | | | 14 | 1 | | | Watford | Watford Open Graded Meeting | 18 Apr 07 |
| 3000 | 11:13.3 | | | | | | | | Bracknell | Berkshire County Championships | 18 Jul 07 |
| ZXC | 15:02 | | | | 11 | | | 9 | Birmingham | Birmingham Cross Challenge inc Birmingham League | 27 Oct 07 |
| ZXC | 20:19 | | | | 11 | | | 1 | Ascott under Wychwood | Oxford Mail | 4 Nov 07 |
| ZXC | 25:13 | | | | 15 | | | 3 | Culham | Oxford Mail | 2 Dec 07 |
| ZXC | 26:15 | | | | 18 | | | 2 | Newbury | Berks, Bucks & Oxfordshire Championships | 17 Nov 07 |
| 2006 U17 Newbury/Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.40 | | | | 2 | 9 | | | Watford | Watford Open Meeting | 9 Aug 06 |
| 800 | 2:21.4 | | | | 1 | | | | Newport | Clubs For Young People Championships | 24 Jun 06 |
| 800 | 2:22.11 | | | | 4 | 9 | | | Watford | Watford Open Meeting | 23 Aug 06 |
| 1500 | 4:54.81 | | | | 2 | | | | Eton | BAL Cup Semi Match 2 | 30 Jul 06 |
| 1500 | 5:00.7 | | | | 1 | | | | Reading | Berkshire County Schools Championships | 10 Jun 06 |
| 1500 | 5:04.5 | | | | 1 | | | | Reading | Carson's Alder Valley League Final Plate | 17 Sep 06 |
| 1500 | 5:04.8 | | | | 1 | | | | Eton | Berkshire County Championships | 14 May 06 |
| 2005 U17 Newbury/Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:23.9 | | | | 1 | | | | Guildford | CARSON’S ALDER VALLEY GIRLS’ LEAGUE | 29 May 05 |
| 1500 | 4:50.0 | | | | 1 | | | | Bracknell | BERKSHIRE | 15 May 05 |
| 1500 | 4:54.1 | | | | 3 | | | | Reading | BERKSHIRE | 11 Jun 05 |
| 1500 | 4:55.88 | | | | 7 | | | | Portsmouth | SOUTH OF ENGLAND JUNIOR CHAMPS | 28 May 05 |
| 1500 | 4:56.37 | | | | TBC | | | | Birmingham | AAA U17-U15 CHAMPS | 13 Aug 05 |
| 1500 | 4:59.02 | | | | 8 | | | | Abingdon | SEAA INTER COUNTIES Abingdon | 28 Aug 05 |
| 3000 | 11:11.79 | | | | 3 | | | | Ashford | SOUTH OF ENGLAND CHAMPIONSHIPS Ashford, Kent | 19 Jun 05 |
| LJ | 4.24 | | | | 1 | | | | Reading | CARSON'S ALDER VALLEY GIRLS' LEAGUE FINALS | 11 Sep 05 |
| 2004 U15 Newbury/Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:48.7 | | | | 2 | | | | Bracknell | BERKSHIRE County Schools | 12 Jun 04 |
| 1500 | 4:49.5 | | | | 2 | | | | Reading | BERKSHIRE | 16 May 04 |
| 1500 | 4:54.79 | | | | 9 | h2 | | | Gateshead | English Schools' Championships | 9 Jul 04 |
| 1500 | 4:58.5 | | | | 1 | | | | Basingstoke | WESSEX YOUNG ATHLETES' LEAGUE Basingstoke | 4 Jul 04 |
| 1500 | 4:59.2 | | | | 2 | | | | Tidworth | ANDOVER YOUNG ATHLETES' MEETING | 31 May 04 |
| 1500 | 4:59.3 | | | | 2 | | | | Reading | CARSON’S ALDER VALLEY LEAGUE Reading | 19 Sep 04 |
| 1500 | 4:59.74 | | | | 1 | | | | Woking | WOKING YOUNG ATHLETES' OPEN | 5 Sep 04 |
| 1500 | 5:02.0 | | | | 3 | | | | Gateshead | ENGLISH SCHOOLS' CUP Gateshead | 3 Jul 04 |
| 1500 | 5:07.12 | | | | ht | | | | Birmingham | AAA U17-U15 Champs | 14 Aug 04 |
| 2003 U15 Newbury/Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:08.7 | | | | 3 | | | | Reading | BERKSHIRE Reading | 14 Jun 03 |
| 1500 | 5:10.24 | | | | 1 | | | | Woking | WOKING YOUNG ATHLETES' OPEN Woking | 7 Sep 03 |
| 2002 U13 Newbury/Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:51.7 | | | | 3 | | | | Aldershot | ALDER VALLEY GIRLS' LEAGUE Aldershot | 11 Aug 02 |
| 1200 | 4:01.6 | | | | 1 | | | | Oxford (H) | SOUTHERN ELECTRIC WESSEX YAL Oxford | 7 Jul 02 |
| 1200 | 4:04.2 | | | | 2 | | | | Andover | SOUTHERN ELECTRIC WESSEX YAL Andover | 23 Jun 02 |
| 1200 | 4:23.8 | | | | 2 | | | | Basingstoke | SOUTHERN ELECTRIC WESSEX YAL Basingstoke | 9 Jun 02 |
| 1500 | 5:21.4 | | | | 2 | B | | | Kingston | INTER-COUNTY U13 MATCH Kingsmeadow, Kingston | 28 Jul 02 |
| 1500 | 5:28.61 | | | | 4 | | | | Woking | WOKING YOUNG ATLETES' OPEN Sheerwater Track, Woking | 1 Sep 02 |
| 1500 | 5:38.3 | | | | 1 | | | | Southampton | SOUTHAMPTON AC JUBILEE OPEN MEDAL Meet Southampton | 15 Sep 02 |
| 2001 U13 Newbury/Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:48.5 | | | | 5 | | | | Woking | WOKING YA OPEN MEETING Woking | 2 Sep 01 |