Club: City of Derry Gender: Male Age Group: SEN County: Unknown County Region: Northern Ireland Nation: Northern Ireland

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 1500 4:18.30 4:18.30 3000 9:18.59 9:18.59 3000SC 10:13.03 10:13.03 10:36.70 5K 16:12 16:28.8 16:12 16:37 5M 26:59 26:59 10K 33:59 33:59 34:02

Performances	Submit
2007 2008 2009 2010
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2010 U23 City of Derry
Event	Perf				Pos				Venue	Meeting	Date
5K	16:28.8				11				Londonderry	University Challenge 5K	21 Apr 10
5K	16:34				5				Lisnagelvin	Lisnagelvin 5K (Furey Insurances 5K Series)	12 May 10
5K	19:12				40				Londonderry	Marty Gallagher 5K	3 Oct 10
2009 U23 City of Derry
Event	Perf				Pos				Venue	Meeting	Date
1500	4:18.30				5	B			Dublin (S), IRL	All Ireland League	5 Jul 09
3000	9:18.59				2				Antrim	Northern Ireland Team Trophy	28 Jun 09
3000	9:29.9				7				Belfast	Northern Ireland Open Meeting	29 Apr 09
3000SC	10:13.03				2	A			Antrim	AAI National League	14 Jun 09
5K	16:12				5				Ballineska	Ballineska Furey Insurances 5K	22 Jul 09
5K	16:22				7				Magee	University Challenge 5K Series	22 Apr 09
5K	16:31				8				Jordanstown	University Challenge 5K Series	15 Apr 09
5K	16:45				28				Belfast	Queens 5K Race Around The River	1 Apr 09
5KMT	16:18				3				Derry	Jog in the Bog	29 Jul 09
6KXC	20:27				14				Gransha	North West Cross Country Championships	19 Dec 09
5M	26:59				3				Buncrana	Wilkies Class 5 Mile	21 May 09
10K	33:59				6				Enniskillen	Enniskillen 10K	6 Jun 09
10KXC	39:31				17				Belfast	NI & Ulster Junior & Veterans Championships	17 Jan 09
ZXC	23:34				18				Sixmilewater Park	Malcolm Cup	28 Nov 09
2008 U23 City of Derry
Event	Perf				Pos				Venue	Meeting	Date
3000SC	10:36.70								Dublin (S), IRL	AAI National League	15 Jun 08
5K	16:37				13			2	Buncrana, IRL	Buncrana 5K	28 May 08
10K	34:02				37				Belfast	Mizuno Up & Running Seeley 10K (inc NI Champs)	7 Dec 08
ZXC	23:44				17			9	Ballyclare	Malcolm Cup	29 Nov 08
ZXC	36:23				23				Londonderry	Junior & Veterans' Championships	19 Jan 08
2007 U20 City of Derry
Event	Perf				Pos				Venue	Meeting	Date
ZXC	29:53				30			7	Jordanstown	NIAF Even Age Groups Championships	27 Oct 07
ZXC	32:10				10			1	Belfast	British & Irish Masters' Championships	17 Nov 07

Total Performances: 24

Please see the Submit section for details of how to notify us of any missing performances.

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