Samatar Farah

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Club:Newham & Essex Beagles
Gender:Male
Date of Birth:25/12/1985
Age Group:SEN
County:Essex
Region:London
Nation:England
Lead Coach:Peter McHugh

Best known performances
EventPB201420132012201120102009200820072006200520042002
8001:52.171:52.171:58.341:56.111:54.372:06.9
15003:47.733:59.293:51.703:47.733:58.593:55.894:04.12
Mile4:19.44:19.4
30008:12.868:15.068:12.868:14.578:31.428:32.98
500014:15.9214:32.8814:15.9214:28.1114:55.06
2000SC5:48.235:48.23
3000SC8:49.838:49.838:52.428:50.939:05.819:18.039:02.639:53.38
5K15:1415:2015:1416:0216:31
5M25:5526:2225:5526:22
EventPB201420132012201120102009200820072006200520042002
10K30:4930:4930:5431:5932:3232:3232:15
10M50:1551:3750:15
HM66:5666:5669:00

Performances Submit
2002 2004 2005 2006 2007 2008 2009 2010 2011 2012

2012 SEN Newham & Essex Beagles
EventPerfPosVenueMeetingDate
15003:59.292ABirminghamBritish Athletics League Premiership9 Jun 12
30008:15.0653WatfordWatford Graded Open25 Jul 12
30008:15.612AHendonBritish Athletics League Premiership28 Jul 12
30008:23.212AHendonBritish Athletics League Premiership30 Jun 12
500014:32.881ABirminghamBritish Athletics League Premiership9 Jun 12
3000SC8:49.831Olympic ParkOlympic Test Event1 Aug 12
3000SC8:58.892BedfordBMC Grand Prix Final25 Aug 12
7.664KL24:41 9L3Milton KeynesSEAA Men's 12-Stage Relay Long Legs25 Mar 12
5M26:2326:2217London Victoria ParkVictoria Park Open 57 Apr 12
ZXC28:386Horsenden HillLondon City Runner Metropolitan League11 Feb 12
2011 SEN Newham & Essex Beagles
EventPerfPosVenueMeetingDate
15003:51.704AHendonBritish Athletics League Premiership2 Jul 11
30008:12.862ASportcityBritish Athletics League Premiership13 Aug 11
500014:15.923ABirminghamBMC Nike Grand Prix20 Aug 11
5K15:209NorwichLord Mayor's 5K City Centre Classic9 Jul 11
10K30:5030:499SwanseaSwansea Bay 10K25 Sep 11
10K30:53c27BristolBristol 10K15 May 11
HM66:569BristolBristol Half Marathon11 Sep 11
ZXC25:225StevenageLondon City Runner Metropolitan League12 Nov 11
ZXCL16:4616L2MansfieldSaucony ECCA Relays5 Nov 11
2010 SEN Newham & Essex Beagles
EventPerfPosVenueMeetingDate
8001:52.176AParliament HillBMC Regional Races14 Aug 10
15003:47.734AWatfordBMC Gold Standard Races11 Aug 10
15003:50.161ALee ValleyBMC Regional Races17 Jul 10
15003:51.171BEtonBritish Athletics League Premiership31 Jul 10
15003:52.321BBirminghamBritish Athletics League Premiership3 Jul 10
30008:14.578AWatfordBMC Gold Standard Races28 Jul 10
30008:18.644AHendonBritish Athletics League Premiership5 Jun 10
30008:21.662ALee ValleyBritish Athletics League Premiership21 Aug 10
500014:28.112AEtonBritish Athletics League Premiership31 Jul 10
3000SC8:52.422BirminghamAviva European Trials and UK Championships27 Jun 10
3000SC8:54.12AWatfordBMC Nike Grand Prix12 Jun 10
3000SC9:01.317SolihullBMC Nike Grand Prix10 Jul 10
3000SC9:04.613SportcityBMC Nike Grand Prix29 May 10
10K30:5427BristolBristol 10K (inc England 10K Championships)9 May 10
10M51:374TwickenhamCabbage Patch 1017 Oct 10
HM69:0019BristolBristol Half Marathon5 Sep 10
2009 SEN Newham & Essex Beagles
EventPerfPosVenueMeetingDate
15003:58.595ADon ValleyBritish Athletics League Premiership7 Jun 09
2000SC5:48.231TwickenhamSt. Mary's Classic3 Jun 09
3000SC8:50.931CardiffBMC Nike Grand Prix15 Aug 09
3000SC8:56.754WatfordBMC Nike Grand Prix13 Jun 09
3000SC8:57.093BirminghamAviva World Trials & National Championships12 Jul 09
3000SC9:08.921ADon ValleyBritish Athletics League Premiership7 Jun 09
3000SC9:08.961ANewhamBritish Athletics League Premiership22 Aug 09
3000SC9:09.891AHendonBritish Athletics League Premiership1 Aug 09
9.8KXC31:3688LiverpoolMcCain UK Cross Challenge28 Nov 09
10K31:591London Hyde ParkSerpentine New Year's Day 10K1 Jan 09
10K32:1221SheffieldBupa Great Yorkshire Run 10K6 Sep 09
10M50:153TwickenhamCabbage Patch 1018 Oct 09
ZRDL15:02L8Sutton ColdfieldERRA National Men's 12 Stage Road Relays18 Apr 09
ZRDL16:464Milton KeynesSouthern Men's 12 Stage Relay5 Apr 09
ZRDL17:5228L1Sutton ColdfieldNational 6 Stage Relays17 Oct 09
ZRDL18:505L4AldershotSouthern Counties Men's 6-stage Relays27 Sep 09
ZXC26:242RuislipMetropolitan League10 Oct 09
ZXC26:413StevenageMetropolitan League17 Jan 09
ZXC42:2587Parliament HillEnglish National Championships21 Feb 09
ZXC45:505BasildonEssex County Championships10 Jan 09
ZXC55:3334HillingdonSouthern Championships24 Jan 09
2008 SEN Newham & Essex Beagles
EventPerfPosVenueMeetingDate
30008:31.4222WatfordWatford Harriers Open Graded Meeting21 May 08
500014:55.067CSolihullBMC Nike Grand Prix28 Jun 08
3000SC9:05.812AHendonBritish Athletics League Premiership16 Aug 08
3000SC9:06.445EtonBMC Nike Grand Prix Final9 Aug 08
3000SC9:09.322AHendonBritish Athletics League Premiership2 Aug 08
3000SC9:17.701BEtonBritish Athletics League Premiership5 Jul 08
5K15:142North GreenwichAssembly League 5K1 May 08
5M25:556London Victoria ParkVictoria Park Open 522 Mar 08
10K32:321London Hyde ParkSerpentine New Years Day 10K1 Jan 08
ZRDL18:557AldershotSouth of England 6 Stage Relay27 Sep 08
ZRDL26:43-3L9AldershotSouthern 12 Stage Relays6 Apr 08
ZRDL27:55-2L11Sutton ColdfieldNational 12 Stage Relays26 Apr 08
ZXC28:034RuislipMetropolitan League29 Nov 08
ZXC28:155Wormwood ScrubsMetropolitan League8 Nov 08
ZXC32:123PerivaleLondon City Runner Metropolitan League19 Jan 08
ZXC36:35134Alton TowersEnglish National Championships23 Feb 08
2007 U23 Newham & Essex Beagles
EventPerfPosVenueMeetingDate
8001:58.344HendonBAL Cup Semi Final21 Jul 07
15003:55.892DCrystal PalaceBMC Nike Grand Prix Final25 Aug 07
15004:01.31Lee ValleyLondon Inter Club Challenge26 May 07
30008:32.9821WatfordWatford Open Graded Meeting25 Jul 07
3000SC9:18.031BHendonBritish Athletics League Premiership4 Aug 07
3000SC9:20.742HendonBritish Athletics League Premiership5 May 07
3000SC9:23.761BBirminghamBritish Athletics League Premiership7 Jul 07
3.5M18:016London Victoria ParkAssembly League (3.5M)7 Jun 07
10K32:327BrightonBrooks Brighton 10K18 Nov 07
10K32:3355ChichesterChichester Priory 10K7 Oct 07
ZXC27:468RuislipLondon City Runner Metropolitan League13 Oct 07
ZXC34:5499LiverpoolUK Challenge Series24 Nov 07
2006 U23 Newham & Essex Beagles
EventPerfPosVenueMeetingDate
8001:56.112BedfordBAL Golden Jubilee Cup Semi Final Match 230 Jul 06
8001:57.067AHendonBritish Athletics League Premiership6 May 06
Mile4:19.41Parliament HillVancouver Trophy26 Aug 06
3000SC9:02.635EtonBal Premiership5 Aug 06
3000SC9:11.311BedfordAAA U23-U20 Championships22 Jul 06
3000SC9:18.251BBirminghamBritish Athletics League Premiership1 Jul 06
3000SC9:21.861Crystal PalaceSouthern Senior & U20 Championships18 Jun 06
3000SC9:24.042BirminghamSenior Inter-Territorial Inc Midland 3000m Champs24 Jun 06
3000SC9:28.941DerbyNorthern Inter-Regional Match U23 Cleveland Cup13 Aug 06
3000SC9:36.638HendonBritish Athletics League Premiership6 May 06
3000SC9:48.438SportcityBritish Athletics League Premiership3 Jun 06
5M26:224London Victoria ParkVictoria Park Open 58 Apr 06
5M26:5617PortsmouthVictory 53 Dec 06
10K32:152London Victoria ParkLondon Pride Run19 Aug 06
2005 U23 Newham & Essex Beagles
EventPerfPosVenueMeetingDate
8001:54.372HendonGOLDEN JUBILEE CUP SEMI-FINALS16 Jul 05
8001:54.82Finsbury ParkLONDON HEATHSIDE OPEN28 Aug 05
8001:55.186BHaringeyBAL130 Jul 05
8001:55.21Tooting BecHERNE HILL OPEN2 Jul 05
8001:55.71Finsbury ParkLONDON HEATHSIDE OPEN Finsbury Park7 Aug 05
8002:00.01BNewhamNewham21 May 05
15004:04.1213Manchester (SC)BAL D125 Jun 05
15004:04.1513WatfordWATFORD OPEN Watford27 Jul 05
15004:05.91EnfieldDATA CONNECTION OPEN Enfield3 Aug 05
15004:06.71HaringeyWOODFORD GREEN GRADED MEETING Wood Green20 Jul 05
3000SC9:53.387HaringeyBAL130 Jul 05
5K16:021London Hyde ParkSERPENTINE LAST FRIDAY OF THE MONTH 5km28 Oct 05
5K16:3210London Hyde ParkSERPENTINE LAST FRIDAY OF THE MONTH 5km25 Feb 05
2004 U20 Newham & Essex Beagles
EventPerfPosVenueMeetingDate
5K16:3115London Hyde ParkSERPENTINE LAST FRIDAY OF THE MONTH 5km31 Dec 04
2002 U17 Newham & Essex Beagles
EventPerfPosVenueMeetingDate
8002:06.91WareWare13 Jul 02
Total Performances: 113
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U23200554
800ALL2005175
800U23200696
800ALL2006298
800U232007126
800ALL2007488
800ALL2010108
1500U232005108
1500ALL2005405
1500ALL2007174
1500U23200748
1500ALL2009312
1500ALL201080
1500ALL2011143
1500ALL2012385
MileU23200614
MileALL200654
3000U23200725
3000ALL2007107
3000ALL2008123
3000ALL201046
3000ALL201138
3000ALL201261
5000ALL2008124
5000ALL201057
5000ALL201144
5000ALL201280
2000SCALL20091
3000SCU23200529
3000SCALL2005108
3000SCALL200618
3000SCU2320065
3000SCALL200728
3000SCU2320078
3000SCALL200819
3000SCALL20094
3000SCALL20109
3000SCALL20128
5KALL2004742
5KALL2008100
5KU23200820
5KALL2011135
5MU23200641
5MU20200624
5MALL2006241
5MALL2008152
5MU23200820
5MALL2012174
10KU2020069
10KALL2006283
10KALL2007354
10KU23200754
10KALL2008367
10KU23200857
10KU23200951
10KALL2009255
10KALL2010100
10KALL2011129
10MALL200925
10MALL201037
HMALL201096
HMALL201149