Club: BRAT Gender: Female Date of Birth: 06/02/1989 Age Group: SEN County: Warwickshire Region: West Midlands Nation: Wales

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 300 42.5 42.5 400 62.26i/62.0 63.2 62.26i/62.0 800 2:15.80i 2:15.80i 2:16.15 2:15.8 2:21.4 2:21.74 2:27.62 2:37.9 1500 4:59.52i 5:17.6 4:59.52i 3000 11:31.35 11:31.35 11:53.1 HM 90:07 90:07

Performances	Submit
2001 2002 2003 2004 2005 2006 2007 2009 2010 2011
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2011 U23 BRAT
Event	Perf				Pos				Venue	Meeting	Date
ZXC	28:34				30				Birmingham	Warwickshire County Championships	8 Jan 11
2010 U23 BRAT/Birmingham Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	5:17.6				3	B			Tipton	Up and Running Midland League Division 2	1 Aug 10
3000	11:31.35					4			Bournville	Birmingham Rowheath AC Open	14 Jul 10
3000	11:50.5				3	A			Tipton	Up and Running Midland League Division 2	1 Aug 10
4.315KL	18:54				39	L2			Sutton Park	Midland Counties Women's 4 Stage Relays	25 Sep 10
ZXC	29:52				73				Birmingham	Midland Women's League	4 Dec 10
2009 U23 BRAT/Birmingham Uni
Event	Perf				Pos				Venue	Meeting	Date
8.1KXC	33:16				83				Liverpool	McCain UK Cross Challenge	28 Nov 09
HM	90:07				335		22		Birmingham	EDF Energy Birmingham Half Marathon	11 Oct 09
2007 U20 Cardiff
Event	Perf				Pos				Venue	Meeting	Date
400	63.2								Brecon	Welsh Junior League Cup Final	19 Aug 07
400	63.6								Aberdare	Welsh Senior League Match 1 Div 1 & Div 2	26 May 07
800	2:15.80	i			2				Cardiff	Welsh U13-U20 Championships	28 Jan 07
800	2:18.7				1				Cardiff	National Junior League Midland Premier	1 Jul 07
800	2:19.20	i			2	h1			Cardiff	Welsh Open Senior Championships	13 Jan 07
800	2:20.38				5				Swansea	Welsh Junior Championships	16 Jun 07
800	2:20.51				6				Cwmbran	Welsh Senior Championships	14 Jul 07
800	2:21.3	i			3				Cardiff	Celtic Indoor Cup	3 Feb 07
800	2:21.48	i			4				Cardiff	Welsh Open Senior Championships	13 Jan 07
800	2:21.63				3				Brecon	Welsh Schools' Championships	7 Jul 07
2006 U20 Cardiff
Event	Perf				Pos				Venue	Meeting	Date
400	62.0				1				Neath	WELSH JUNIOR LEAGUE East Division	17 Jun 06
400	62.26	i							Cardiff	Welsh Indoor Championships	28 Jan 06
800	2:16.15				2	F			Solihull	BMC/Nike Grand Prix	24 Jun 06
800	2:17.2				1	B			Neath	WELSH JUNIOR LEAGUE East Division	17 Jun 06
800	2:17.68	i			2				Cardiff	UWIC Open Meeting	21 Jan 06
800	2:18.2				1	B			Mansfield	National Junior League Midland Premier	16 Jul 06
800	2:19.6				2				Tipton	National Junior League Midland Premier	11 Jun 06
800	2:19.98				5	C			Cardiff	BMC/Nike Grand Prix	29 Jul 06
800	2:20.64				1				Brecon	PDM Property Welsh Schools Championships	1 Jul 06
800	2:22.00	i			4				Cardiff	Jeff White International Trophy	5 Feb 06
800	2:23.39				2				Cardiff	Welsh Championships	9 Jul 06
3000	11:53.1								Tipton	National Junior League Midland Premier	11 Jun 06
2005 U17 Cardiff
Event	Perf				Pos				Venue	Meeting	Date
300	42.5				2				Bath	Midland 1W	26 Jun 05
300	43.1				1				Carmarthen	East Carmarthen	9 Jul 05
300	44.0				1				Newport	SOUTH WALES (May 15)	15 May 05
300	44.2	i			ht				Cardiff	AAW OPEN NIA, Cardiff	2 Jan 05
800	2:15.8				1				Brecon	WELSH SCHOOLS’ CHAMPIONSHIPS	2 Jul 05
800	2:16.79				ht				Birmingham	AAA U17-U15 CHAMPS	13 Aug 05
800	2:17.24				3				Cardiff	WELSH JUNIOR CHAMPIONSHIPS	18 Jun 05
800	2:18.0				1				Cheltenham	National Junior League Severn Division Cheltenham	24 Jul 05
800	2:18.66	i			1				Cardiff	WELSH CHAMPIONSHIPS NIAC, Cardiff	8 Jan 05
800	2:19.30				3				Carmarthen	CELTIC GAMES Carmarthen	6 Aug 05
800	2:20.0				7				Tullamore, IRE	KIT KAT SIAB SCHOOLS’ INTERNATIONAL Tullamore	16 Jul 05
800	2:20.2				2				Yate	Severn	24 Apr 05
800	2:21.0				1				Newport	SOUTH WALES (May 15)	15 May 05
800	2:25.39				8	A			Cardiff	BMC	30 May 05
1500	4:59.52	i			4				Cardiff	AAW OPEN NIA, Cardiff	2 Jan 05
2004 U17 Cardiff
Event	Perf				Pos				Venue	Meeting	Date
800	2:21.4				1				Leamington	Severn Division Leamington	25 Jul 04
800	2:21.9				1				Cardiff	Midland Premier Cardiff	18 Jul 04
800	2:21.95				3	C			Cardiff	BMC	31 May 04
800	2:22.4				1				Carmarthen		10 Jul 04
800	2:22.8				2				Birmingham	Midland Premier Alexander Stadium	1 Aug 04
800	2:23.09				6				Brecon	WELSH SCHOOLS' NATIONAL CHAMPIONSHIPS Penlan, Brecon	3 Jul 04
800	2:23.3				2				Cardiff	CELTIC MANOR GRAND PRIX Cardiff	26 May 04
800	2:24.85	i			4				Cardiff	WELSH INDOOR CHAMPIONSHIPS Cardiff Jan 24-25	25 Jan 04
800	2:25.4				1				Cardiff	SOUTH WALES REGION (	16 May 04
2003 U15 Cardiff
Event	Perf				Pos				Venue	Meeting	Date
800	2:21.74				2				Connah's Quay		25 Aug 03
800	2:21.9				1				Neath	WEST WALES Champs Neath	11 May 03
800	2:27.02	i			2				Cardiff	OM UWIC, CARDIFF	7 Dec 03
800	2:27.03				6				Brecon	WELSH SCHOOLS' Champs Brecon	5 Jul 03
800	2:27.18	i			2				Cardiff	WELSH Champs UWIC, Cardiff	12 Jan 03
800	2:27.9				2				Yate	MP Yate	4 May 03
800	2:29.03				8				Cwmbran	WELSH Champs Cwmbran Jun 21-22	22 Jun 03
800	2:29.7				1				Aberdare	CELTIC MANOR GP SERIES Aberdare	9 Apr 03
800	2:29.91	i			2				Cardiff	OM NIAC, Cardiff	5 Jan 03
2002 U15 Cardiff
Event	Perf				Pos				Venue	Meeting	Date
800	2:27.62				4				Brecon	WELSH SCHOOLS Champs Brecon	6 Jul 02
800	2:27.8				2	B			Tipton	Premier 4	30 Jun 02
800	2:29.83				5				Cardiff	NATWEST WELSH INTER-REGIONAL Champs Cardiff	26 Aug 02
800	2:30.62				3				Newport	WELSH Champs Newport	9 Jun 02
800	2:37.4				1				Barry	CAPITOL SHOPPING CENTRE CARDIFF & VALE OF GLAMORGAN SCHOOLS' B CUP FINAL Barry	26 Jun 02
2001 U13 Cardiff
Event	Perf				Pos				Venue	Meeting	Date
800	2:37.9				2				Cardiff - check	PREMIER FOUR Cardiff	1 Jul 01
800	2:38.9				2				Yate	PREMIER FOUR Yate	22 Jul 01
800	2:53.1				1				Cardiff	CARDIFF & VALE OF GLAMORGAN SCHOOLS	11 Jul 01

Total Performances: 71

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