| 2012 U20 Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 4:58.8 | | | | 6 | | | | Crawley | Haywards Heath Harriers Open | 26 Apr 12 |
| 2.05ML | 10:29 | | | | 3 | L3 | | | Horsham | Sussex County Relay Championships | 7 Apr 12 |
| parkrun | 16:12 | | | | 4 | | | 1 | Brighton Hove Park | Brighton & Hove parkrun 5K Event 232 | 31 Mar 12 |
| ZXC | 20:12 | | | | 13 | | | | Brighton | Sussex County Championships | 7 Jan 12 |
| 2011 U17 Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:16.2 | | | | 1 | | | | Crawley | Sussex County Championships | 15 May 11 |
| 3000 | 9:15.79 | | | | 10 | B | | | Street | BMC PB Classic | 2 May 11 |
| 3000 | 9:16.96 | | | | 18 | 2 | | | Watford | Watford Open | 1 Jun 11 |
| 3000 | 9:26.97 | | | | 5 | A | | | Kingston | Southern U17 Inter Counties | 14 Aug 11 |
| 2.05ML | 10:36 | | | | 4 | L4 | | | Christs Hospital | Sussex Relay Championships | 23 Apr 11 |
| parkrun | 16:08 | | | | 2 | | | 1 | Brighton Hove Park | Brighton & Hove parkrun 5K Event 175 | 26 Feb 11 |
| parkrun | 16:30 | | | | 6 | | | | Brighton Hove Park | Brighton & Hove parkrun 5K Event 218 | 24 Dec 11 |
| 6KL | 20:28 | | | | 24 | L4 | | | Aldershot | Southern Road Relay Championships | 25 Sep 11 |
| 10MMT | 70:35 | | | | 18 | | | | Lewes | Lewes Downland 10 | 2 Oct 11 |
| ZRD | 11:05 | | | | 1 | | | | Brighton | Phoenix Races | 13 Nov 11 |
| ZXC | 16:28 | | | | 4 | | | | Reading | South East Schools' Inter-Counties Championships | 5 Feb 11 |
| ZXC | 16:36 | | | | 2 | | | | Brighton | Brooks Sussex County Championships | 8 Jan 11 |
| ZXC | 16:41 | | | | 3 | | | | Goodwood | Brooks Sussex League | 22 Oct 11 |
| ZXC | 18:11 | | | | 40 | | | | Croydon | SEAA Inter Counties (inc Masters' Championships) | 10 Dec 11 |
| ZXC | 18:58 | | | | 2 | | | | Plumpton College | Brooks Sussex League | 26 Nov 11 |
| ZXC | 19:10 | | | | 1 | | | | Brighton | Sussex County Schools' Championships | 22 Jan 11 |
| ZXCL | 12:40 | | | | 1 | | | | Goodwood | Chichester Relays (inc Sussex Championships) | 1 Oct 11 |
| 2010 U17 Brighton & Hove |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:22.49 | | | | 2 | 4 | | | Tonbridge | Tonbridge Open | 3 Aug 10 |
| 1500 | 4:22.55 | | | | 7 | 2 | | | Brighton | Brighton Open | 11 Aug 10 |
| 3000 | 9:14.5 | | | | 1 | | | | Crawley | Sussex Schools Championships | 12 Jun 10 |
| 3000 | 9:16.2 | | | | 4 | A | | | Horsham | South East Schools Inter Counties Match | 19 Jun 10 |
| 3000 | 9:26.26 | | | | 1 | | | | Crawley | Crawley Open | 19 May 10 |
| 3000 | 9:29.04 | | | | 2 | | | | Crawley | Crawley Open | 18 Apr 10 |
| 3000 | 9:32.68 | | | | 7 | | | | Crawley | Crawley AC Tom Lintern Medal Meeting | 30 Aug 10 |
| 3000 | 9:33.39 | | | | 14 | | | | Hendon | Southern Combined Events, 3000m & Walks Championships | 25 Jul 10 |
| 4KXC | 14:15 | | | | 7 | | | | Brussels, BEL | Lotto Crosscup | 19 Dec 10 |
| 4.5KXC | 16:37 | | | | 157 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & Inter Counties | 13 Mar 10 |
| parkrun | 16:39 | | | | 2 | | | 1 | Brighton Hove Park | Brighton & Hove parkrun 5K Event 126 | 20 Mar 10 |
| parkrun | 17:02 | | | | 3 | | | 1 | Brighton Hove Park | Brighton & Hove parkrun 5K Event 150 | 4 Sep 10 |
| ZRD | 13:22 | | | | 3 | | | | Brighton | Phoenix Road Races | 14 Nov 10 |
| ZXC | 15:00 | | | | 44 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 15:40 | | | | 1 | | | | Bexhill | Brooks Sussex League | 16 Jan 10 |
| ZXC | 16:48 | | | | 1 | | | | Lancing Manor | Sussex League | 20 Feb 10 |
| ZXC | 17:47 | | | | 1 | | | | Brighton | Sussex County Championships | 2 Jan 10 |
| ZXC | 21:52 | | | | 13 | | | | Brighton | Sussex County Schools' Championships | 23 Jan 10 |
| 2009 U15 Brighton & Hove |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.5 | | | | 3 | | | | Crawley | Sussex County Championships | 9 May 09 |
| 1500 | 4:32.3 | | | | 2 | | | | Crawley | Sussex Schools Championships | 13 Jun 09 |
| 1500 | 4:33.1 | | | | 1 | | | | Crawley | Sussex County Championships | 10 May 09 |
| 1500 | 4:39.8 | | | | 1 | A | | | Lewes | Sussex U15 League | 22 Apr 09 |
| 1500 | 4:41.6 | | | | 1 | A | | | Brighton | McCain UK Young Athletes League Southern One East | 31 May 09 |
| 1500 | 4:44.9 | | | | 2 | A | | | Lewes | Sussex U15 League - East Division | 3 Jun 09 |
| 3000 | 9:42.0 | | | | 6 | | | | Crawley | Crawley AC Open | 15 Jul 09 |
| 3000 | 9:50.63 | | | | 4 | | | | Watford | Southern Counties Senior & U20 Championships | 21 Jun 09 |
| 3000 | 9:58.1 | | | | 1 | | | | Brighton | Sussex U13 & Masters Championships & U15/U17 3000m Championships | 5 Jul 09 |
| 3000 | 10:02.84 | | | | 9 | | | | Bedford | England U17 & U15 Championships | 8 Aug 09 |
| parkrun | 16:56 | | | | 1 | | | 1 | Brighton Hove Park | Brighton & Hove parkrun 5K Event 82 (30m short) | 16 May 09 |
| parkrun | 17:21 | | | | 2 | | | 1 | Brighton Hove Park | Brighton & Hove parkrun 5K Event 96 (30m short) | 15 Aug 09 |
| parkrun | 17:41 | | | | 4 | | | 1 | Brighton Hove Park | Brighton & Hove parkrun 5K Event 70 (30m short) | 21 Feb 09 |
| 4MMT | 23:32 | | | | 3 | | | 2 | Henfield | Henfield Seven Stiles 4 | 19 Sep 09 |
| 4MXC | 28:13 | | | | 5 | | | 1 | Turners Hill | Turners Hill 4 | 26 Dec 09 |
| ZRD | 12:37 | | | | 1 | | | 1 | Brighton | Phoenix Races | 8 Nov 09 |
| ZRDL | 9:51 | | | | 10 | L1 | | | Aldershot | Southern Counties Young Athletes' Relays | 26 Sep 09 |
| ZXC | 15:01 | | | | 3 | | | | Goodwood | Sussex League | 24 Oct 09 |
| ZXC | 15:16 | | | | 3 | | | | Bexhill | Sussex League | 10 Jan 09 |
| ZXC | 15:47 | | | | 1 | | | | Brighton Stanmer Park | Sussex Schools Championships | 31 Jan 09 |
| ZXC | 16:24 | | | | 57 | | | | Hillingdon | Southern Championships | 24 Jan 09 |
| ZXC | 16:48 | | | | 1 | | | | Plumpton | Sussex League | 28 Nov 09 |
| ZXC | 16:52 | | | | 167 | | | | Stanford Hall | Sainsbury English Schools Championships | 21 Mar 09 |
| ZXC | 17:16 | | | | 8 | | | | Lancing | Sussex League | 28 Feb 09 |
| ZXC | 18:42 | | | | 5 | | | | Brighton | Brooks Sussex County Championships | 3 Jan 09 |
| 2008 U15 Brighton & Hove |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:51.2 | | | | | | | | Crawley | Crawley AC Tom Lintern Open Medal Meeting | 25 Aug 08 |
| parkrun | 17:51 | | | | 4 | | | 1 | Brighton Hove Park | Brighton & Hove parkrun 5K Event 59 (30m short) | 6 Dec 08 |
| parkrun | 18:19 | | | | 2 | | | 1 | Brighton Hove Park | Brighton & Hove parkrun 5K Event 35 (30m short) | 28 Jun 08 |
| parkrun | 18:51 | | | | 9 | | | 1 | Brighton Hove Park | Brighton & Hove parkrun 5K Event 38 (30m short) | 12 Jul 08 |
| ZRD | 12:58 | | | | 2 | | | | Brighton | Preston Park Races | 9 Nov 08 |
| ZXC | 12:41 | | | | 6 | | | | Plumpton | Brooks Sussex League | 16 Feb 08 |
| ZXC | 12:55 | | | | 7 | | | | Brighton | Brooks Sussex League | 12 Jan 08 |
| ZXC | 15:38 | | | | 7 | | | | Goodwood | Sussex League | 25 Oct 08 |
| ZXC | 16:58 | | | | 3 | | | | Plumpton | Sussex League | 22 Nov 08 |
| 2007 U13 Brighton & Hove |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:39 | | | | 6 | | | | Brighton Hove Park | Brighton & Hove parkrun 5K Event 6 (30m short) | 8 Dec 07 |
| ZRD | 7:38 | | | | 8 | | | 8 | Brighton | Phoenix AC Park Races | 11 Nov 07 |