George Withers

notify us of amends 
 
Club:St. Albans AC/UCL
Gender:Male
Age Group:SEN
County:Hertfordshire
Region:East
Nation:England
Lead Coach:Deborah Steer

Best known performances
EventPB201720162015201420132012201120102009200820072006
20026.16/26.128.4026.16/26.1
40055.0957.1556.7955.09
8002:01.952:03.42:03.152:01.952:02.682:10.9
10002:41.20i2:41.20i2:52.66i
15004:12.824:12.824:17.364:25.984:34.4
30009:26.89:26.89:34.13
500017:50.6617:50.6618:54.0
LJ5.124.905.124.934.94
TJ10.8710.1510.1410.4410.87
EventPB201720162015201420132012201120102009200820072006
parkrun17:2617:26
10K37:5137:5138:53

Performances Submit
2013 2014 2015 2016 2017

2017 SEN St. Albans AC/UCL
EventPerfPosVenueMeetingDate
40057.152BFinsbury ParkSweatshop Southern Athletics League Division 3N15 Apr 17
8002:03.41nsSt AlbansSweatshop Southern Athletics League Division 3N20 May 17
parkrun17:264Mile EndMile End parkrun # 27322 Apr 17
2016 U23 St. Albans AC/UCL
EventPerfPosVenueMeetingDate
20028.403nsSt AlbansSweatshop Southern Athletics League Division 3N16 Apr 16
40056.7922Mile EndMile End Open Series6 Jun 16
40056.8752Mile EndMile End Open Series22 Aug 16
40059.015ASt. AlbansSweatshop Southern Athletics League Division 3N16 Apr 16
8002:03.15518WatfordWatford Open Graded Meeting10 Aug 16
8002:05.154LULee ValleyLondon Inter-Club Challenge17 Apr 16
8002:06.7222BatterseaLondon Colleges Series28 May 16
8002:07.933ASt AlbansSweatshop Southern Athletics League Division 3N16 Apr 16
8002:09.27i4h1Lee ValleyLondon Universities & Colleges LUCA Championships27 Nov 16
8002:10.797h7BedfordBUCS Championships30 Apr 16
15004:12.82313WatfordWatford Open Graded Meeting24 Aug 16
15004:26.15i4h6SheffieldBUCS Championships20 Feb 16
15004:26.52AMile EndSweatshop Southern Athletics League Division 3N18 Jun 16
15004:26.754ABatterseaLondon Colleges Series28 May 16
15004:28.753LULee ValleyLondon Inter-Club Challenge17 Apr 16
30009:26.81BSt. AlbansSweatshop Southern Athletics League Division 3N21 May 16
500017:50.661BLee ValleySweatshop Southern Athletics League Division 3N20 Aug 16
LJ4.902BMile EndSweatshop Southern Athletics League Division 3N18 Jun 16
LJ4.564ASt AlbansSweatshop Southern Athletics League Division 3N16 Apr 16
TJ10.152BMile EndSweatshop Southern Athletics League Division 3N18 Jun 16
TJ10.06-0.86LULee ValleyLondon Inter-Club Challenge17 Apr 16
TJ10.004ASt AlbansSweatshop Southern Athletics League Division 3N16 Apr 16
5KXCL20:331223MansfieldECCA Saucony English National Relay Championships5 Nov 16
7.3KXC29:22162GloucesterBUCS Championships6 Feb 16
2015 U23 St. Albans AC/Lincoln Uni
EventPerfPosVenueMeetingDate
8002:01.95519WatfordWatford Open Graded Meeting17 Jun 15
8002:03.141123WatfordWatford Open Graded Meeting15 Jul 15
8002:03.32ABury St. EdmundsSweatshop Southern Athletics League Division 2E30 May 15
8002:03.84ASt. AlbansSweatshop Southern Athletics League Division 2E20 Jun 15
8002:05.32ALutonSweatshop Southern Athletics League Division 2E4 Jul 15
15004:17.36610WatfordWatford Open Graded Meeting26 Aug 15
15004:20.52ASt. AlbansSweatshop Southern Athletics League Division 2E25 Apr 15
15004:24.009h4BedfordBUCS Championships2 May 15
15004:25.14ABury St. EdmundsSweatshop Southern Athletics League Division 2E30 May 15
15004:35.12BLutonSweatshop Southern Athletics League Division 2E4 Jul 15
15004:35.441411WatfordWatford Open Graded Meeting1 Jul 15
30009:34.13112WatfordWatford Open Graded Meeting8 Apr 15
30009:54.43i9Lee ValleyLondon Universities & Colleges Championships28 Nov 15
LJ5.121BSt. AlbansSweatshop Southern Athletics League Division 2E25 Apr 15
LJ4.824ALutonSweatshop Southern Athletics League Division 2E4 Jul 15
LJ4.744BBury St. EdmundsSweatshop Southern Athletics League Division 2E30 May 15
TJ10.143ASt. AlbansSweatshop Southern Athletics League Division 2E20 Jun 15
TJ9.884BLutonSweatshop Southern Athletics League Division 2E4 Jul 15
TJ9.353BBury St. EdmundsSweatshop Southern Athletics League Division 2E30 May 15
TJ8.192BSt. AlbansSweatshop Southern Athletics League Division 2E25 Apr 15
5KXCL18:3369L4MansfieldECCA Saucony English National Relay Championships31 Oct 15
5.053KL17:5822L10Milton KeynesSouthern Men's 12 Stage Relays29 Mar 15
ZXC47:5340St AlbansHertfordshire County Championships4 Jan 15
ZXC51:46252ABrightonBUCS Championships31 Jan 15
2014 U23 St. Albans AC/Lincoln Uni
EventPerfPosVenueMeetingDate
20026.14nsHemel HempsteadSweatshop Southern Athletics League Division 2 North2 Aug 14
20026.1672WakefieldWakefield Spring Open Meeting5 Apr 14
40055.0944WatfordWatford Open Graded Meeting27 Aug 14
40056.767h1BedfordBUCS Championships3 May 14
40056.83ASt. AlbansSweatshop Southern Athletics League Division 2 North21 Jun 14
40057.134BPerivaleSweatshop Southern Athletics League Division 2 North19 Apr 14
40057.14i45SheffieldRAF Invitation12 Feb 14
40057.4i5h14SheffieldBUCS Championships22 Feb 14
8002:02.687h4BedfordBUCS Championships3 May 14
8002:07.261WakefieldWakefield Spring Open Meeting5 Apr 14
8002:07.3322LeicesterTeam University of Leicester Open Meeting15 Mar 14
8002:07.4i6h3SheffieldBUCS Championships22 Feb 14
8002:08.37i62SheffieldRAF Invitation12 Feb 14
8002:08.63AHemel HempsteadSweatshop Southern Athletics League Division 2 North2 Aug 14
10002:41.20i11SheffieldNorthern Athletics Open Meeting8 Nov 14
15004:25.981114WatfordWatford Open Graded Meeting30 Jul 14
15004:28.174APerivaleSweatshop Southern Athletics League Division 2 North19 Apr 14
15004:31.1875WatfordWatford Open Graded Meeting9 Apr 14
15004:32.531211WatfordWatford Open Graded Meeting27 Aug 14
15004:38.94BSt. AlbansSweatshop Southern Athletics League Division 2 North21 Jun 14
LJ4.933BHemel HempsteadSweatshop Southern Athletics League Division 2 North2 Aug 14
TJ10.442BHemel HempsteadSweatshop Southern Athletics League Division 2 North2 Aug 14
TJ10.243APerivaleSweatshop Southern Athletics League Division 2 North19 Apr 14
TJ10.014BSt. AlbansSweatshop Southern Athletics League Division 2 North21 Jun 14
8KXC35:3498Parliament HillSouthern Championships25 Jan 14
10K38:0337:5158LincolnCity of Lincoln 10K6 Apr 14
2013 U20 St. Albans AC
EventPerfPosVenueMeetingDate
8002:10.93BGuildfordUK Youth Development U17/U20 League Division Southern North 230 Jun 13
8002:11.23ALee ValleyUK Youth Development U17/U20 League Division Southern North 228 Jul 13
8002:11.72BTwickenhamUK Youth Development U17/U20 League Division Southern North 22 Jun 13
10002:52.66i72SheffieldNorthern Athletics Open Meeting16 Nov 13
15004:34.43BSt. AlbansSweatshop Southern Athletics League Division 2 N20 Jul 13
15004:43.73BTwickenhamUK Youth Development U17/U20 League Division Southern North 22 Jun 13
15004:44.31BGuildfordUK Youth Development U17/U20 League Division Southern North 230 Jun 13
15004:50.03ALee ValleyUK Youth Development U17/U20 League Division Southern North 228 Jul 13
500018:54.04ANorwichSweatshop Southern Athletics League Division 2 N15 Jun 13
LJ4.944ALee ValleyUK Youth Development U17/U20 League Division Southern North 228 Jul 13
LJ4.884AGuildfordUK Youth Development U17/U20 League Division Southern North 230 Jun 13
TJ10.874ALee ValleyUK Youth Development U17/U20 League Division Southern North 228 Jul 13
TJ9.543BSt. AlbansSweatshop Southern Athletics League Division 2 N20 Jul 13
5KNAD19:4019:367St AlbansSt Albans 5K9 Jun 13
10K38:5938:5314112LincolnLincoln 10K7 Apr 13
ZXC38:10316BLeedsBUCS Championships2 Feb 13
Total Performances: 93
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U232014244
800ALL20141119
800U232015230
800ALL2015990
800ALL20161123
800U232016255
800ALL2017688
1500U232015249
1500ALL20151195
1500ALL2016882
1500U232016221
3000ALL20161023
3000U232016206
parkrunALL20172221
parkrunU232017212
parkrunU23AT1144
10KU202013280
10KU202014262
10KALL20145063