Ben Foreman

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Club:Tonbridge/UCL
Gender:Male
Age Group:U23
County:Surrey
Region:South East
Nation:England
Lead Coach:Mark Hookway

Best known performances
EventPB201720162015201420132012201120102009200820072006
40064.0565.964.05
6001:26.931:26.93
8001:57.922:01.081:57.921:59.142:09.62:20.402:28.42:32.02
15004:08.374:08.374:28.194:44.825:18.14
30009:32.549:56.999:32.5410:00.6
1500SC4:40.784:40.785:02.0
1500SCNWJ4:36.64:36.6
2000SC7:29.077:29.07
TJ8.508.50
EventPB201720162015201420132012201120102009200820072006
3M16:1416:14
parkrun17:4117:4818:4217:4117:5719:0620:0621:0822:28

Performances Submit
2007 2008 2009 2010 2011 2012 2013 2014 2015

2015 U23 Tonbridge/UCL
EventPerfPosVenueMeetingDate
ZXC33:04197BBrightonBUCS Championships31 Jan 15
2014 U20 Tonbridge/UCL
EventPerfPosVenueMeetingDate
6001:26.93210TonbridgeTonbridge AC Easter Monday Open Meeting21 Apr 14
8002:01.085KingstonSurrey County Schools' Championships14 Jun 14
8002:02.10611TonbridgeTonbridge AC Evening Open Meeting3 Jun 14
8002:09.06i2Lee ValleyUniversity of London Athletics Championships23 Nov 14
8002:24.51i3h2Lee ValleyUniversity of London Athletics Championships23 Nov 14
parkrun17:483RiddlesdownRiddlesdown parkrun # 15419 Apr 14
parkrun18:043RiddlesdownRiddlesdown parkrun # 15526 Apr 14
parkrun18:182RiddlesdownRiddlesdown parkrun # 15312 Apr 14
parkrun19:1411BansteadBanstead Woods parkrun # 34611 Jan 14
ZXC27:5525ReigateSurrey Schools' Championships18 Jan 14
2013 U20 Tonbridge
EventPerfPosVenueMeetingDate
8001:57.924CWatfordBMC Gold Standard Races15 May 13
8002:00.193KingstonSurrey County Championships26 May 13
8002:02.268AElthamBMC Regional Races22 May 13
8002:05.185KingstonSurrey Schools' Championships8 Jun 13
30009:56.9961WatfordWatford Open Graded Meeting1 May 13
3M16:1478LondonVirgin London Mini Marathon21 Apr 13
parkrun18:422Lloyd ParkLloyd parkrun # 12126 Jan 13
ZXC12:511Lloyd ParkCroydon Cross Country 6 & Mini Marathon Trials2 Mar 13
ZXC20:17127BirminghamInter Counties Championships9 Mar 13
ZXC21:3143Parliament HillSouthern Championships16 Feb 13
ZXC22:0963SunderlandEnglish National Championships23 Feb 13
ZXC24:099ReigateSurrey Schools' Championships2 Feb 13
ZXC26:4895CroydonSurrey County Championships5 Jan 13
2012 U17 Tonbridge
EventPerfPosVenueMeetingDate
8001:59.1424TonbridgeTonbridge AC Avril Bowring Open12 Jun 12
8001:59.938BElthamBMC Regional Races23 May 12
8002:00.095h3BedfordEngland Athletics U15/U17 Championships18 Aug 12
8002:00.275h1Crystal PalaceSouth of England AA U20 Championships7 Jul 12
8002:00.993h1KingstonSurrey County Championships12 May 12
8002:01.397FElthamBMC Regional Races15 Aug 12
8002:02.017KingstonSurrey County Championships12 May 12
8002:04.6114WatfordWatford Open Graded Meeting18 Apr 12
15004:08.371215WatfordWatford Open Graded Meeting30 May 12
15004:15.5325TonbridgeTonbridge Avril Bowring Open3 Jul 12
15004:17.5633TonbridgeTonbridge AC Avril Bowring Open Meeting1 May 12
15004:20.761BTonbridgeSouthern Athletics League Division 2 SE9 Jun 12
30009:32.541ACroydonMcCain Young Athletes' League Division Southern Premier E20 May 12
30009:37.251BHendonMcCain Young Athletes' League Southern Final29 Jul 12
1500SC4:40.787AMilton KeynesBMC PB Classic19 May 12
1500SC4:41.602KingstonSurrey Schools' Championships16 Jun 12
1500SC4:45.172ASportcityMcCain Young Athletes' League Auxiliary Final1 Sep 12
1500SCNWJ4:36.61ABromleyMcCain Young Athletes' League Division Southern Premier E6 May 12
3.851KL12:5830L1AldershotSouthern Road Relays (SW/U17M)22 Sep 12
parkrun17:4111RiddlesdownRiddlesdown parkrun # 4414 Apr 12
parkrun18:1111RiddlesdownRiddlesdown parkrun # 3114 Jan 12
ZXC16:2811Parliament HillLondon Youth Games Cross Country Championships17 Nov 12
ZXC17:1677SwanleyKent League6 Oct 12
ZXC17:29107NoningtonKent League10 Nov 12
ZXC19:1936LiverpoolMcCain UK Cross Challenge Series24 Nov 12
ZXC20:1514ReigateSurrey Schools' Championships21 Jan 12
ZXC21:1526BasildonSouth East Schools' Inter Counties4 Feb 12
ZXC21:21154BirminghamInter Counties Championships10 Mar 12
ZXC21:51106Parliament HillEnglish National Championships25 Feb 12
ZXC21:5212DorkingSurrey County Championships7 Jan 12
ZXC23:0181BrightonSouthern Championships28 Jan 12
ZXCL10:1451L1MansfieldECCA National Relays3 Nov 12
ZXCL14:315L2Sparrows DenWill Bolton Memorial Relays15 Sep 12
2011 U17 South London
EventPerfPosVenueMeetingDate
8002:09.65DElthamBMC Regional Races20 Jul 11
8002:11.39814Watford Watford Open10 Aug 11
8002:11.85AErithNational Junior League Medway Division10 Jul 11
8002:15.644Tonbridge Tonbridge Avril Bowring Memorial Open7 Jun 11
15004:28.19310WatfordWatford Open24 Aug 11
15004:31.99BElthamBMC Regional Races17 Aug 11
15004:34.384BCrawleyBMC Regional Races22 Jun 11
15004:35.04St. AlbansMcCain Young Athletes League Southern Premier E Division19 Jun 11
15004:37.666h1KingstonSurrey County Championships15 May 11
15004:59.75132TonbridgeTonbridge Avril Bowring Memorial Open3 May 11
300010:00.69KingstonSurrey County Schools' Championships11 Jun 11
300010:05.262TonbridgeMcCain Young Athletes League Southern Premier E Division Match 15 Jun 11
300010:34.378TonbridgeTonbridge Norman Fowler Memorial Open25 Apr 11
1500SC5:02.01CarshaltonSurrey County Combined Events & Steeplechase Championships10 Sep 11
1500SC5:02.145AHendonMcCain Young Athletes League Southern Regional Final17 Jul 11
2000SC7:29.072BTonbridgeSouthern Athletics League Division 120 Aug 11
3.851KL13:2522L2AldershotSouthern Road Relay Championships SW/U17M24 Sep 11
3.863KL13:2752L1Sutton ParkERRA National Young Athletes' Relays16 Oct 11
parkrun17:5731RiddlesdownRiddlesdown parkrun # 12 Jul 11
parkrun18:2211RiddlesdownRiddlesdown parkrun # 103 Sep 11
parkrun18:4221RiddlesdownRiddlesdown parkrun # 927 Aug 11
parkrun19:1481BansteadBanstead Woods parkrun # 19612 Mar 11
parkrun20:13151BansteadBanstead Woods parkrun # 1861 Jan 11
ZXC15:5119Lloyd ParkSurrey County Championships8 Jan 11
ZXC17:57118Ham2xu Surrey Men's League Division 115 Jan 11
ZXC18:05140Parliament HillSouthern Cross Country Championships29 Jan 11
ZXC18:241413SwanleyKent League8 Oct 11
ZXC18:291313West WickhamKent League3 Dec 11
ZXC20:10188Alton TowersEnglish National Championships19 Feb 11
ZXC20:561615TonbridgeKent League29 Oct 11
ZXC22:0132Reigate PriorySurrey County Schools Championships22 Jan 11
ZXCL10:3953L2MansfieldSaucony ECCA Relays5 Nov 11
2010 U15 South London
EventPerfPosVenueMeetingDate
40065.92HillingdonMcCain UK Young Athletes League Southern 2 West2 May 10
8002:20.403CroydonMcCain UK Young Athletes League Southern 1 SE18 Jul 10
8002:20.772CParliament HillBMC Regional Races14 Aug 10
8002:24.033h1KingstonSurrey County Championships9 May 10
8002:24.421CrawleyCrawley AC Open Meeting14 Jul 10
8002:24.54DartfordMcCain UK Young Athletes League Southern 1 SE16 May 10
8002:28.32ACroydonEbbisham Boys' League 24 Jul 10
8002:31.7584TonbridgeTonbridge Open4 May 10
8002:36.13HillingdonMcCain UK Young Athletes League Southern 1 SE2 May 10
15004:44.829KingstonSurrey Schools Championships12 Jun 10
15004:47.095h2KingstonSurrey County Championships8 May 10
15004:49.8792ElthamBMC Regional Races18 Aug 10
15004:51.223BracknellBracknell Young Athletes' Open27 Mar 10
15004:52.109Woking Woking Young Athletes' Open5 Sep 10
15005:03.2112KingstonSurrey County Championships8 May 10
TJ8.501BCroydonEbbisham Boys' League 24 Jul 10
parkrun19:0612BansteadBanstead Woods parkrun # 17716 Oct 10
parkrun20:2817BansteadBanstead Woods parkrun # 1372 Jan 10
ZXC15:5918CroydonSurrey County Championships20 Feb 10
ZXC16:06127Dorking2xu Surrey Men's League Division 113 Nov 10
ZXC16:36137Wimbledon2xu Surrey Men's League Division 19 Oct 10
ZXC16:53261LeedsEnglish National Championships27 Feb 10
ZXCL7:5715GuildfordSurrey Relays2 Oct 10
2009 U15 South London
EventPerfPosVenueMeetingDate
40064.053CarshaltonSouth London Harriers Club Championships20 Sep 09
8002:28.49WokingWoking Young Athletes' Open6 Sep 09
8002:29.126ElthamBMC Regional Races24 Jun 09
8002:32.882CarshaltonSouth London Harriers Club Championships20 Sep 09
parkrun20:0620BansteadBanstead Woods parkrun # 12517 Oct 09
parkrun20:3635BansteadBanstead Woods parkrun # 12226 Sep 09
parkrun20:3926BansteadBanstead Woods parkrun # 11211 Jul 09
parkrun21:0022BansteadBanstead Woods parkrun # 12731 Oct 09
parkrun21:0525BansteadBanstead Woods parkrun # 12012 Sep 09
parkrun21:10181BansteadBanstead Woods parkrun # 1325 Dec 09
parkrun21:5950BansteadBanstead Woods parkrun # 11722 Aug 09
parkrun22:16251BansteadBanstead Woods parkrun # 1287 Nov 09
2008 U13 South London
EventPerfPosVenueMeetingDate
8002:32.02KingstonSurrey Championships10 May 08
8002:32.2Parliament HillUKA Young Athletes League Southern 2 London1 Jun 08
8002:35.37KingstonSurrey Championships10 May 08
8002:39.40WaltonWalton AC Open20 Apr 08
15005:18.14KingstonSurrey Championships11 May 08
15005:19.8TonbridgeTonbridge AC Open5 Aug 08
15005:20.7KingstonUKA Young Athletes League Southern 2 London22 Jun 08
15005:23.9KingstonUKA Young Athletes League Southern 2 London20 Jul 08
parkrun21:0821BansteadBanstead Woods parkrun # 7929 Nov 08
parkrun21:17351BansteadBanstead Woods parkrun # 6126 Jul 08
parkrun21:2423BansteadBanstead Woods parkrun # 639 Aug 08
parkrun22:1734BansteadBanstead Woods parkrun # 8427 Dec 08
ZXC8:5110ReigateSurrey Schools Championships19 Jan 08
ZXC12:489CoulsdonSouth London Harriers Schools' Race1 Mar 08
ZXC13:02256Alton TowersEnglish National Championships23 Feb 08
ZXC17:238Wimbledon CommonSurrey Men's League Division 18 Nov 08
ZXC18:324Richmond ParkSurrey Men's League Division 111 Oct 08
ZXC19:026Richmond ParkSweatshop Surrey League Division 19 Feb 08
2007 U13 South London
EventPerfPosVenueMeetingDate
parkrun22:28311BansteadBanstead Woods parkrun # 3029 Dec 07
parkrun22:3628BansteadBanstead Woods parkrun # 1920 Oct 07
parkrun22:52301BansteadBanstead Woods parkrun # 268 Dec 07
ZXC19:0977Wimbledon CommonSweatshop Surrey League Division 110 Nov 07
Total Performances: 146
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
600U20201436
800U152010608
800U172011513
800ALL2012634
800U17201269
800U202013149
800ALL2013497
800U202014303
800ALL2014930
1500U152010356
1500U172011382
1500ALL2012729
1500U17201283
3000U172012158
1500SCU17201187
1500SCU17201224
3MU17201376
parkrunU15201174
parkrunALL20112344
parkrunALL20122400
parkrunU172012158
parkrunU202014399
parkrunALL20144084
parkrunU15AT883
parkrunU20AT1742
parkrunU17AT1276