| 2011 SEN Gateshead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.7 | | | | 7 | | | | Shildon | Anne Marie Readshaw Memorial Open | 17 Apr 11 |
| 2009 U23 Gateshead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.6 | | | | 4 | 1 | | | Jarrow | North East Athletics League | 27 May 09 |
| 2008 U23 Gateshead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.4 | | | | 1 | A | | | Jarrow | North of England League Division 2E | 7 Jun 08 |
| 400 | 50.4 | | | | 1 | A | | | Jarrow | North of England League Division 2E | 6 Jul 08 |
| 400 | 50.73 | | | | 3 | | | | Bedford | 10 in 100 Cup Men | 6 Sep 08 |
| 400 | 50.75 | | | | 4 | | | | Gateshead | North East Counties Championships | 10 May 08 |
| 400 | 51.5 | | | | | | | | York | North of England League Division 2E | 3 May 08 |
| 400 | 51.70 | | | | | | | | Gateshead | North East Counties League Meeting 2 | 28 May 08 |
| 2007 U23 Gateshead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.7 | | | | 1 | | | | Middlesbrough | North of England League Division 2E | 5 Aug 07 |
| 400 | 50.9 | | | | 1 | B | | | Gateshead | North of England League Division 2E | 8 Jul 07 |
| 400 | 51.1 | | | | | | | | Wakefield | BAL Cup Semi Final | 21 Jul 07 |
| 400 | 51.3 | | | | | | | | Gateshead | North East Counties Champioships | 12 May 07 |
| 400 | 51.36 | | | | | | | | Chelmsford | British Athletics League National 2 | 5 May 07 |
| 400 | 51.40 | | | | | | | | Gateshead | Tyneside League | 27 Jun 07 |
| 400 | 51.60 | | | | | | | | Gateshead | Tartan Games | 25 Aug 07 |
| 600 | 1:24.1 | | | | 3 | | | | Middlesbrough | Middlesbrough Open | 7 Apr 07 |
| 2003 U17 Gateshead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.7 | | | | 4 | | | | Jarrow | INTER-COUNTIES SCHOOLS Jarrow | 21 Jun 03 |
| 800 | 2:02.5 | | | | 1 | | | | Jarrow | DURHAM Jarrow | 14 Jun 03 |
| 800 | 2:02.9 | | | | 2 | | | | Jarrow | GATESHEAD H OPEN MEDAL Meet Jarrow | 20 Apr 03 |
| 800 | 2:03.1 | | | | 1 | | | | Wakefield | NP Wakefield | 1 Jun 03 |
| 800 | 2:03.42 | | | | 1 | B | | | Birmingham | UKA YAL FINAL ALEXANDER STADIUM | 30 Jul 03 |
| 800 | 2:03.78 | | | | 7 | h1 | | | Liverpool | NoEAA Jun Champs Liverpool | 24 May 03 |
| 800 | 2:05.4 | | | | 1 | | | | Carlisle | CARLISLE ASPATRIA OPEN Carlisle | 30 Mar 03 |
| 2001 U15 Gateshead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:08.7 | | | | 1 | | | | Jarrow | Durham Jarrow | 9 Jun 01 |
| 800 | 2:12.51 | | | | 8 | | | | Birmingham | YAL Final | 2 Sep 01 |
| 800 | 2:14.57 | | | | 7 | h2 | | | Cudworth | North of England Athletic Association Junior Championships Day 2 | 27 May 01 |
| 800 | 2:15.31 | | | | 6 | h2 | | | Exeter | ESAA National Track & Field Championships | 6 Jul 01 |