Jon Whitehead

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Club:Denbigh
Gender:Male
Age Group:V45
County:Unknown County
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
5K23:3924:4724:2123:3924:53
parkrun24:4229:0925:4824:4225:0625:4326:14
10K53:1457:2553:1453:2655:33
HM2:04:422:04:422:17:22

Performances Submit
2013 2014 2015 2016 2017 2018

2018 V45 Denbigh
EventPerfPosVenueMeetingDate
parkrun29:0992WepreWepre parkrun # 861 Jan 18
2017 V45 Denbigh
EventPerfPosVenueMeetingDate
parkrun25:4859ConwyConwy parkrun # 10711 Feb 17
parkrun26:1188ConwyConwy parkrun # 13419 Aug 17
parkrun26:1976ConwyConwy parkrun # 13923 Sep 17
parkrun29:1352WepreWepre parkrun # 7330 Sep 17
5MMT43:5520621AtchamMad Jack's 511 Nov 17
HM2:05:012:04:42745113New York NY, USACentral Park Half Marathon26 Feb 17
HMMT2:45:202:44:22415110Coed Y BreninBuff Winter Trail Half Marathon21 Jan 17
HMMT3:30:213:29:3429642LlanberisScott Snowdonia Trail Half Marathon23 Jul 17
2016 V45 Denbigh
EventPerfPosVenueMeetingDate
5K24:47143RuthinRuthin 5K28 Feb 16
parkrun24:4259ConwyConwy parkrun # 6119 Mar 16
parkrun25:2192ConwyConwy parkrun # 10131 Dec 16
parkrun25:52100ConwyConwy parkrun # 10024 Dec 16
parkrun30:5479WepreWepre parkrun # 211 Oct 16
parkrun33:0360WepreWepre parkrun # 1520 Aug 16
10K58:1157:25931112Market DraytonMarket Drayton 10K8 May 16
6.25MXC57:09438CorwenNorth Wales District Championships30 Jan 16
ZXC55:4512118ShrewsburyGrand Prix Express North Wales Senior League16 Jan 16
ZXC57:3411719OswestryGrand Prix Express North Wales Senior League6 Feb 16
2015 V40 Denbigh
EventPerfPosVenueMeetingDate
5K24:2824:216111LlandudnoLlandudno Easter 5K4 Apr 15
5K24:5924:4817616CapenhurstEllesmere Port RC 5K19 Aug 15
parkrun25:0660ConwyConwy parkrun # 828 Feb 15
parkrun25:0636ConwyConwy parkrun # 97 Mar 15
parkrun25:0639ConwyConwy parkrun # 4812 Dec 15
parkrun25:3034ConwyConwy parkrun # 217 Jan 15
parkrun26:0660ConwyConwy parkrun # 1625 Apr 15
parkrun26:2466ConwyConwy parkrun # 110 Jan 15
4.75MMT39:107611ShottonDeestriders Off Road Grand Prix 4.752 Jul 15
5MMT38:47557ShootingDeestriders Off Road Grand Prix 58 Sep 15
5MMT44:5917921AtchamMad Jack's 57 Nov 15
5MMT47:03525BaschurchWalford Farmageddon 521 Nov 15
10K53:3953:14913121Market DraytonMarket Drayton 10K10 May 15
ZXC48:13448NorthopNorth Wales District Championships24 Jan 15
ZXC53:5015722LlandudnoGrand Prix Express North Wales Senior League17 Oct 15
ZXC55:229811OswestryGrand Prix Express North Wales Senior League7 Feb 15
2014 V40 Denbigh
EventPerfPosVenueMeetingDate
5K23:39332RhylMarsh Tracks 5K11 Apr 14
5K24:19376RhylMarsh Tracks 5K21 Mar 14
5K25:2225:11737RhylRunfest Wales 5K (Inc Welsh Champs)29 Jun 14
parkrun25:4382Delamere ForestDelamere parkrun # 4511 Jan 14
4.75MMT38:52527ShottonDeestriders Off-Road Grand Prix 4.757 Aug 14
4.75MMT42:18486ShottonDeestriders Off-Road Grand Prix 4.755 Sep 14
5MMT44:5417929AtchamMad Jack's 58 Nov 14
10K53:265615DenbighVale of Clwyd 10K30 Mar 14
SHORT10K52:4752:3161670PartingtonTrafford 10K9 Mar 14
HM2:17:452:17:221235126LlanwddynLake Vyrnwy Half Marathon14 Sep 14
HMDH2:04:402:04:071330141Marsa, MLTVodafone Malta Half Marathon (downhill)23 Feb 14
ZFL33:38264TrefonenMynydd Myfyr (4M/410ft)18 May 14
ZFL62:518220Moel FamauHotfoot Up Famau (3.5M/1201ft)18 Jun 14
ZFL86:04104Capel CurigMoel Siabod (5.4M/2297ft)5 Jul 14
ZFL86:5710626RhewlLlantysilio (6.2M/2100ft)15 Mar 14
2013 V40 Denbigh
EventPerfPosVenueMeetingDate
5K24:53722RhylMarsh Tracks 5K25 Sep 13
5K26:275114LlandyrnogVale of Clwyd 5K11 Aug 13
parkrun26:1477Delamere ForestDelamere parkrun # 3616 Nov 13
parkrun26:3486Delamere ForestDelamere parkrun # 3426 Oct 13
5MMT40:446013ShottonDeestriders Off-Road Grand Prix 56 Sep 13
5MMT42:326515ShottonDeestriders Off-Road Grand Prix 51 Aug 13
5MMT42:527618ShottonDeestriders Off-Road Grand Prix 54 Jul 13
5MMT46:3919134AtchamMad Jack's 59 Nov 13
10K55:3316824CaernarfonCaernarfon 10K1 Sep 13
10K58:5658:5647953Ellesmere PortSport in The Port 10K16 Jun 13
10KMT65:2865:2212025AngleseyAnglesey Island 10K29 Sep 13
11KMT75:0612831CerrigydrudionFairy Freckled Cow 11K7 Jul 13
ZXC52:4313418BangorGrand Prix Express North Wales Senior League5 Oct 13
ZXC53:0014520LlandudnoGrand Prix Express North Wales Senior League19 Oct 13
ZFL54:4813624LlanferresThe Druid (5M/1201ft)17 Jul 13
ZFL59:01294Llanarmon-yn-lalKing John's Castle (4.6M/869ft)21 Sep 13
ZFL60:4718938CilcainCilcain (4.6M/1286ft)26 Aug 13
ZFL69:018722LlangynhafalGreen Green Grass Of Home (4.5M/1499ft)24 Jul 13
ZFL78:494414ClawddnewyddPush-up-the-pincyn (6.2M/1299ft)27 Jul 13
Total Performances: 69
Please see the Submit section for details of how to notify us of any missing performances.

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