| 2012 U20 Menai |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KDH | 23:08 | | | | 131 | | 32 | | Caernarfon | Race the Train 5K | 18 Jul 12 |
| 2011 U20 Menai |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:46.5 | | | | 6 | AB | | | Connah's Quay | Cheshire League | 17 Apr 11 |
| ZXC | 22:47 | | | | 21 | | | | Brecon | Aviva Welsh Schools National Championships | 16 Mar 11 |
| ZXC | 27:15 | | | | 31 | | | 2 | Telford | North Wales League | 22 Jan 11 |
| ZXC | 29:10 | | | | 2 | | | | Corwen | North Wales Championships | 29 Jan 11 |
| 2010 U20 Menai |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:25.24 | | | | 4 | | | | Brecon | Aviva Welsh Schools' Championships | 3 Jul 10 |
| 1500 | 5:33.2 | | | | 1 | B | | | Wigan | National Junior Athletic League Mersey | 25 Apr 10 |
| JT600 | 9.53 | | | | 5 | B | | | Wigan | National Junior Athletic League Mersey | 25 Apr 10 |
| 5K | 21:55 | | | | 14 | | 2 | | Anglesey | Anglesey Festival of Running 5K | 26 Sep 10 |
| 5KXC | 24:10 | | | | 234 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & Inter Counties | 13 Mar 10 |
| ZXC | 17:27 | | | | 3 | | | | Corwen | North Wales Championships | 30 Jan 10 |
| ZXC | 23:11 | | | | 13 | | | | Brecon | Aviva Welsh Schools' Championships | 27 Feb 10 |
| 2009 U17 Menai |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:34.6 | | | | 1 | B | | | Connah's Quay | McCain UK Young Athletes League Northern Two West & Wales | 3 May 09 |
| 1500 | 5:13.8 | | | | 1 | B | | | Connah's Quay | McCain UK Young Athletes League Northern Two West & Wales | 3 May 09 |
| 1500 | 5:32.6 | | | | 1 | A | | | Crewe | McCain UK Young Athletes League Northern Two West & Wales | 21 Jun 09 |
| LJ | 3.77 | | | | 1 | B | | | Crewe | McCain UK Young Athletes League Northern Two West & Wales | 21 Jun 09 |
| JT600 | 7.17 | | | | 1 | A | | | Crewe | McCain UK Young Athletes League Northern Two West & Wales | 21 Jun 09 |
| ZXC | 21:19 | | | | 14 | | | | Builth Wells | Welsh Inter-Region Champs (inc Welsh Masters' Champs) | 13 Dec 09 |
| ZXC | 22:25 | | | | 20 | | | 13 | Builth Wells | Welsh National Championships | 1 Feb 09 |
| ZXC | 23:45 | | | | 218 | | | | Nottingham | Inter Counties | 7 Mar 09 |
| ZFL | 13:33 | | | | 6 | | 1 | 1 | Anglesey | Ras Mynydd Swtan 1.5M/470ft | 26 Apr 09 |
| ZFL | 24:40 | | | | | | 4 | 1 | Y Fron | Moel Tryfan | 7 Apr 09 |
| ZFL | 25:33 | | | | 6 | | 2 | 2 | Y Fon | Mynydd Mawr | 21 Apr 09 |
| 2008 U17 Menai |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 14:28 | | | | 3 | | | | Northop | Gregson's Solicitors North Wales Championships | 26 Jan 08 |
| ZXC | 17:06 | | | | 19 | | | | Brecon | Welsh Schools Championships | 8 Mar 08 |
| ZXC | 18:40 | | | | 7 | | | | Wrexham | Welsh Inter Regional (inc Masters) | 13 Dec 08 |
| ZXC | 20:49 | | | | 11 | | | | Swansea | Welsh Cross Country Championships | 24 Feb 08 |
| ZFL | 10:32 | | | | 4 | | 2 | 2 | Fron | Great Arete Midweek Series | 8 Apr 08 |
| ZFL | 13:28 | | | | 7 | | 1 | 1 | Anglesey | Ras Mynydd Swtan | 27 Apr 08 |
| ZFL | 15:25 | | | | 6 | | 1 | 1 | Capel Curig | Moel Siabod | 19 Jul 08 |
| ZFL | 25:17 | | | | 3 | | 1 | 1 | Moel Hebog | Moel Hebog Fell Race | 21 Jun 08 |
| 2007 U15 Menai |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:25.2 | | | | | | | | Eccles | YAL Northern 2 West | 3 Jun 07 |
| 1500 | 5:26.0 | | | | | | | | Connah's Quay | Welsh Junior League North Division | 9 Jun 07 |
| ZXC | 13:28 | | | | 3 | | | 3 | Holyhead | Magnox North North Wales Junior League | 10 Nov 07 |
| ZXC | 14:19 | | | | 2 | | | | Treborth | North Wales Junior Cross Country League | 15 Dec 07 |
| ZXC | 14:56 | | | | 2 | | | | Prestatyn | Magnox North North Wales Junior League | 1 Dec 07 |