Andy Frost

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Club:Eton Manor
Gender:Male
Age Group:V55
County:Essex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201720162015201420132012201120102009200820072006
5K18:5119:0518:51

Performances Submit
2007 2008 2009 2010 2011 2016

2016 V55 Eton Manor
EventPerfPosVenueMeetingDate
7.8KXC35:191454Trent ParkFraternity / Sorority Cup26 Nov 16
2011 V50 Eton Manor
EventPerfPosVenueMeetingDate
ZXCL13:2312L4Highams ParkEssex Relay Championships12 Mar 11
2010 V50 Eton Manor
EventPerfPosVenueMeetingDate
5K19:05245IlfordValentines Park 5K26 Sep 10
ZXC55:28958LeedsEnglish National Championships27 Feb 10
2009 V50 Eton Manor
EventPerfPosVenueMeetingDate
ZXC33:3341LoughtonVets Inter Club7 Nov 09
2008 V45 Eton Manor
EventPerfPosVenueMeetingDate
5K18:51374London Hyde ParkSerpentine Last Friday 5K29 Aug 08
ZXC30:07534Highams ParkChingford League20 Sep 08
ZXC31:30525Alexandra PalaceChingford League18 Oct 08
ZXC33:231514ClayburyEssex Veterans Championships6 Dec 08
ZXC46:40828Alton TowersEnglish National Championships23 Feb 08
2007 V45 Eton Manor
EventPerfPosVenueMeetingDate
ZXC37:2662LoughtonLoughton Inter-Club Cross10 Nov 07
ZXC38:29161LoughtonWare Cup8 Dec 07
Total Performances: 12
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV502008191