Andy Ruffy

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Club:Eton Manor
Gender:Male
Age Group:V50
County:Essex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201720162015201420132012201120102009200820072006
5K20:40 25:01 22:2620:5220:40
parkrun20:4021:1020:40
10K41:5341:53

Performances Submit
2007 2008 2009 2010 2011 2012 2014 2015

2015 V50 Eton Manor
EventPerfPosVenueMeetingDate
ZXC44:3612520Jubilee ParkChingford League19 Dec 15
2014 V45 Eton Manor
EventPerfPosVenueMeetingDate
5K25:01 15912London Hyde ParkBrooks Serpentine Last Friday 5K26 Sep 14
5K26:4720320London Hyde ParkBrooks Serpentine Last Friday 5K31 Oct 14
ZXC43:2046IlfordEssex County Veterans' Championships29 Nov 14
2012 V45 Eton Manor
EventPerfPosVenueMeetingDate
5K22:26678LeytonEton Manor AC Open 5K27 May 12
parkrun21:10161Hackney MarshesHackney Marshes parkrun # 827 Jan 12
4.8545M34:359130London Victoria ParkChingford League 518 Feb 12
ZXC43:3315136Trent ParkChingford League13 Oct 12
2011 V45 Eton Manor
EventPerfPosVenueMeetingDate
2.8MNAD18:12897BeckenhamAssembly League7 Apr 11
2.8MNAD18:20879BeckenhamAssembly League1 Sep 11
3MNAD19:301209Victoria ParkAssembly League2 Jun 11
5KNAD20:291458Greenwich DomeAssembly League5 May 11
5K20:528915London Hyde ParkBrooks Serpentine Last Friday 5K28 Jan 11
5K21:028714Hyde ParkBrooks Serpentine Last Friday 5K27 May 11
5KNAD21:196016RedbridgeChingford League - Hog Hill 5K4 Oct 11
5K21:19747Hyde ParkBrooks Serpentine Last Friday 5K30 Dec 11
5K21:28866Hyde ParkBrooks Serpentine Last Friday 5K26 Aug 11
parkrun20:40131Hackney MarshesHackney Marshes parkrun # 643 Sep 11
parkrun21:0917Hackney MarshesHackney Marshes parkrun # 6617 Sep 11
ZXC33:548425London Victoria ParkChingford League5 Feb 11
ZXC35:43238LoughtonVeterans' Inter-club5 Nov 11
ZXC42:017626ChingfordChingford League22 Jan 11
ZXC72:35655Parliament HillSouthern Cross Country Championships29 Jan 11
ZXCL14:4717L1Highams ParkEssex Relay Championships12 Mar 11
2010 V45 Eton Manor
EventPerfPosVenueMeetingDate
5K20:40 797London Hyde ParkBrooks Serpentine Last Friday 5K24 Sep 10
5K20:4871London Hyde ParkBrooks Serpentine Last Friday 5K30 Apr 10
5K20:5984North GreenwichAssembly League 5K1 Jul 10
5K21:056912London Hyde ParkBrooks Serpentine Last Friday 5K26 Feb 10
5K21:0697London Hyde ParkBrooks Serpentine Last Friday 5K28 May 10
ZXC45:226232Chigwell RowEssex Veterans Cross Country Championships4 Dec 10
2009 V40 Eton Manor
EventPerfPosVenueMeetingDate
ZXC35:47103LoughtonVets Inter Club7 Nov 09
2008 V40 Eton Manor
EventPerfPosVenueMeetingDate
10K41:5330London Victoria ParkMike Penman Memorial 10K Mob Match8 Mar 08
ZXC32:5774LoughtonVets Inter Club1 Nov 08
2007 V40 Eton Manor
EventPerfPosVenueMeetingDate
ZXC38:5594LoughtonLoughton Inter-Club Cross10 Nov 07
Total Performances: 34
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV452011774