Club: Trafford/New Mexico Uni Gender: Female Date of Birth: 07/04/1989 Age Group: SEN County: Greater Manchester Region: North West Nation: England

Lead Coach: Bill Foster

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 400 63.29/60.7 63.29 60.7 600 1:45.5 1:45.5 800 2:13.31 2:20.70i 2:13.31 2:17.85 2:18.4 2:18.10 2:19.0 2:19.3 2:21.8 1500 4:27.91 4:37.58 4:27.91 4:35.98 4:57.6 4:51.6 4:57.18 Mile 5:06.08i 5:06.08i 5:06.86i 3000 9:30.15 10:15.29i 10:03.50i 9:30.15 9:40.01 9:43.74 11:13.1 5000 16:26.36 DNF 16:45.36 16:26.36 16:49.50 17:21.66 10000 34:37.38 34:37.38 3000SCW 11:39.84 11:39.84 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 5K 16:28 16:28 parkrun 19:51 19:51 10K 36:56 36:56

Performances	Submit
2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 SEN Trafford/New Mexico Uni
Event	Perf				Pos				Venue	Meeting	Date
10K	37:00			36:56	122		9		Eastleigh	B&Q Eastleigh 10K	24 Mar 13
ZXC	20:09				3				Salisbury	Hampshire League	9 Feb 13
2012 SEN Trafford/New Mexico Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:20.70	iA			2	2			Albuquerque NM, USA	New Mexico Invitational	28 Jan 12
Mile	5:06.08	iA			2	h2			Albuquerque NM, USA	Mountain West Conference Indoor Championships	24 Feb 12
Mile	5:08.76	iA			10	1			Albuquerque NM, USA	New Mexico Invitational	28 Jan 12
Mile	5:13.73	iA			5				Albuquerque NM, USA	Mountain West Conference Indoor Championships	25 Feb 12
3000	10:15.29	iA			11				Albuquerque NM, USA	Mountain West Conference Indoor Championships	25 Feb 12
5000	DNF				-	2			Palo Alto CA, USA	Stanford Invitational	6 Apr 12
5000	DNF				-	3			Palo Alto CA, USA	Payton Jordan Cardinal Invitational	29 Apr 12
3000SCW	11:39.84				7				Colorado Springs CO, USA	Mountain West Outdoor Championships	11 May 12
parkrun	19:51				2		1		Bolton	Bolton parkrun 5K Event 91	8 Dec 12
2011 U23 Trafford/New Mexico Uni
Event	Perf				Pos				Venue	Meeting	Date
Mile	5:06.86	iA			10				Albuquerque NM, USA	Mountain West Indoor Championships	26 Feb 11
3000	10:03.50	iA			7				Albuquerque NM, USA	Mountain West Indoor Championships	26 Feb 11
3000	10:08.48	iA			5				Albuquerque NM, USA	UNM Invitational	29 Jan 11
5000	16:45.36				14	h2			Eugene OR, USA	NCAA Division I West Preliminary Round	28 May 11
5000	16:56.26	i#			19	3			Seattle WA, USA	Flotrack Husky Classic	11 Feb 11
5000	17:00.74	A			4				Fort Collins CO, USA	Mountain West Conference Outdoor Championships	14 May 11
10000	34:37.38				31	1			Stanford CA, USA	Stanford University Invitational	25 Mar 11
10000	34:56.46				30				Eugene OR, USA	NCAA Division I West Preliminary Round	26 May 11
10000	35:09.37				19	E			Walnut CA, USA	Mt Sac Relays	14 Apr 11
5KXC	17:27				20	B			South Bend IN, USA	Notre Dame Invitational	30 Sep 11
5KXC	17:43.3				3				Albuquerque NM, USA	Lobo Invitational	3 Sep 11
6KXC	20:45.0				31				Madison WI, USA	Wisconsin adidas Invitational	14 Oct 11
6KXC	20:56.5				91				Terra Haute IN, USA	NCAA Division I Championships	21 Nov 11
6KXC	21:14.3				6				Fort Worth TX, USA	Mountain West Cross Country Championships	29 Oct 11
6KXC	21:41.7				21				Provo UT, USA	NCAA DI Mountain Regional Cross Country Championships	12 Nov 11
2010 U23 Trafford/Loughborough Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:37.58				4				Loughborough	LSAC v Birmingham Uni v Army	12 May 10
1500	4:37.91				3				Loughborough	LSAC v British Police v East Midlands	26 May 10
3000	9:30.15				18	2			Watford	Watford Graded Open	2 Jun 10
3000	9:36.14				7				Loughborough	Loughborough International	23 May 10
3000	9:41.59	i			1				Sheffield	BUCS Indoor Championships	13 Mar 10
3000	9:45.84				10	2			Stretford	Trafford Grand Prix	27 Jul 10
5000	16:26.36				12	A			Watford	BMC Nike Grand Prix	12 Jun 10
5000	16:45.73				2				Bedford	BUCS Championships	3 May 10
5000	17:06.84				15				Birmingham	Aviva European Trials and UK Championships	27 Jun 10
5000	19:11.83				2	h1			Bedford	BUCS Championships	1 May 10
5K	16:28				60		5		Blackburn	Pennine Lancashire 5K	11 Jul 10
5KXC	17:20.9				4				Albuquerque NM, USA	Lobo Cross Country Invitational	4 Sep 10
5KXC	17:23				36				Notre Dame IN, USA	Notre Dame Invitational	1 Oct 10
5KXC	17:27.6				16				Kingston, CAN	World University Cross Country Championships	11 Apr 10
6KXC	21:02.5				56				Terre Haute IN, USA	NCAA DI Cross Country Championships	22 Nov 10
6KXC	21:09.1				20				Salt Lake City UT, USA	NCAA Mountain Regional Championships	13 Nov 10
6KXC	21:34.0				19				Minneapolis MN, USA	Roy Griak Invitational	25 Sep 10
6KXC	22:09.1				8				Laramie WY, USA	Mountain West Cross Country Championships	29 Oct 10
6.5KXC	22:14				7				Cardiff	McCain UK Cross Challenge	17 Jan 10
ZXC	23:26				7				Stirling	BUCS Cross Country Championships	6 Feb 10
ZXC	29:39				18				Leeds	English National Championships	27 Feb 10
ZXC	31:59				4				Blackburn	Northern Cross Country Championships	23 Jan 10
2009 U23 Trafford/Loughborough Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:13.31				6	5			Stretford	Trafford Grand Prix	21 Jul 09
1500	4:27.91				13	A			Solihull	BMC Nike Grand Prix	18 Jul 09
1500	4:29.03				7	B			Sportcity	BMC Nike Grand Prix	30 May 09
1500	4:32.54				5	A			Loughborough	Loughborough vs British Police vs East Midlands	27 May 09
3000	9:40.01				18	2			Watford	Watford Open Graded Meeting	29 Jul 09
3000	9:45.7				1				Loughborough	Loughborough vs Combined Services vs Achilles	10 Jun 09
3000	10:02.66				15				Loughborough	McCain Loughborough International	17 May 09
5000	16:49.50				6				Birmingham	Aviva World Trials & National Championships	12 Jul 09
5000	16:58.34				4				Bedford	England U20 & U23 Championships	28 Jun 09
5000	17:09.86				5				Bedford	BUCS Championships	4 May 09
5000	18:28.23				3	h2			Bedford	BUCS Championships	2 May 09
8KXC	29:32				10				Gateshead	McCain UK Cross Challenge	14 Nov 09
8.1KXC	28:15				25				Liverpool	McCain UK Cross Challenge	28 Nov 09
ZXC	19:21				11				Parliament Hill	English National Championships	21 Feb 09
ZXC	21:32				2				St. Helens	Northern Championships	24 Jan 09
ZXC	22:50				2				Birmingham Senneleys Park	Birmingham Cross Challenge	24 Oct 09
2008 U20 Trafford/Loughborough Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:17.85				7	4			Stretford	Trafford Grand Prix	15 Jul 08
1500	4:35.98				4				Loughborough	Loughborough vs East Midlands vs Achilles	11 Jun 08
1500	4:38.65				2	h3			Stretford	Trafford Grand Prix	1 Jul 08
1500	4:38.88				8	A			Loughborough	Loughborough International	18 May 08
1500	4:39.36				6	B			Stretford	BMC Nike Grand Prix	19 Jul 08
1500	4:41.75				5				Loughborough	LSAC v British Police V Army	28 May 08
3000	9:43.74				8				Twickenham	St. Mary's Classic	4 Jun 08
3000	9:44.10				9				Crystal Palace	Aviva London Grand Prix	26 Jul 08
3000	9:59.00				10				Loughborough	Loughborough Open Meeting	26 Apr 08
3000	10:08.1				5				Bedford	England Athletics Open Championships (U23/U20)	22 Jun 08
5000	17:21.66				6				Bedford	BUSA Outdoor Athletics Championships	3 May 08
4.1KXC	15:30				4				Mol, BEL	Lotto Crosscup	9 Nov 08
ZXC	14:00				4				Birmingham	McCain UK Cross Challenge	25 Oct 08
ZXC	14:53				7				Alton Towers	English National Championships	23 Feb 08
ZXC	15:41				20			14	Liverpool	McCain UK Cross Challenge	29 Nov 08
ZXC	15:45				7			3	Belfast	UK Challenge Series	5 Jan 08
ZXC	22:18				11			3	Edinburgh	UK:A Home International	29 Mar 08
ZXC	22:30				4				Leeds	Northern Championships	26 Jan 08
ZXC	23:06				8				Nottingham	Inter Counties Championships	15 Mar 08
ZXC	25:26				17				Swansea	BUSA Championships	2 Feb 08
2007 U20 Trafford
Event	Perf				Pos				Venue	Meeting	Date
400	63.29								Stretford	Trafford Grand Prix inc Northern U20W S/C Champs	10 Jul 07
800	2:18.4				1				Stretford	Greater Manchester County Schools Championships	9 Jun 07
800	2:18.8				2	5			Stretford	Trafford Grand Prix	15 May 07
800	2:19.7				7	B			Stretford	BMC Stretford PB Classic	7 May 07
800	2:24.4				4				Cleckheaton	NJAL Northern Promotion Match	2 Sep 07
800	2:25.20								Stretford	Trafford Grand Prix	26 Jun 07
800	2:25.5								Birmingham	Sainsbury English Schools Championships	13 Jul 07
800	2:25.5				5	h2			Birmingham	Sainsbury English Schools Championships	13 Jul 07
1500	4:57.6				1				Wakefield	BAL 10 in 100 Cup	10 Jun 07
1500	5:05.4								Gateshead	National Junior League Northern Premier	29 Apr 07
1500	5:06.72								Sportcity	National Junior League Northern Premier	1 Jul 07
3000	11:13.1								Cleckheaton	NJAL Northern Promotion Match	2 Sep 07
ZXC	16:18				31			20	Liverpool	UK Challenge Series	24 Nov 07
ZXC	17:06				11			11	Gateshead	UK Challenge Series	10 Nov 07
2006 U20 Trafford
Event	Perf				Pos				Venue	Meeting	Date
400	60.7				2	B			Wrexham	National Junior League Northern Premier	16 Jul 06
400	61.1				2	B			Gateshead	National Junior League Northern Premier	7 May 06
800	2:18.10				3	D			Stretford	BMC Gold Standard	16 May 06
800	2:18.51				1	B			Stretford	BMC Academy PB Classic	1 May 06
800	2:19.7				3				Liverpool	North of England League Division 1	2 Jul 06
800	2:20.76				2	h2			Sportcity	North of England Championships	18 Jun 06
800	2:20.94				6	7			Stretford	BMC Gold Standard	25 Jul 06
800	2:21.2				2	B			Sportcity	North of England League Division 1	6 Aug 06
800	2:22.42				10	D			Stretford	Trafford Grand Prix	30 May 06
800	2:23.1				2	B			Wakefield	National Junior League Northern Premier	11 Jun 06
800	2:23.84				7				Sportcity	North of England Championships	18 Jun 06
1500	4:51.6				2				Stretford	Greater Manchester County Championships	14 May 06
1500	4:52.95				6	C			Stretford	Trafford Grand Prix	27 Jun 06
1500	4:56.5				2	B			Wrexham	National Junior League Northern Premier	16 Jul 06
1500	4:59.8				2	B			Gateshead	National Junior League Northern Premier	7 May 06
2005 U17 Trafford
Event	Perf				Pos				Venue	Meeting	Date
800	2:19.0				1				Warrington	Northern 1W Warrington	17 Jul 05
800	2:19.70				ht				Cudworth	NORTH OF ENGLAND JUNIOR CHAMPIONSHIPS	29 May 05
800	2:20.3								Stretford	Greater Manchester County Championships	15 May 05
800	2:20.7				2	B			Manchester (SC)	National Junior League Northern Premier	19 Jun 05
800	2:20.9				3				Stretford	GREATER MANCHESTER	11 Jun 05
800	2:21.31				10	G			Stretford	TRAFFORD GRAND PRIX Stretford	19 Jul 05
800	2:21.55				6	B			Stretford	BMC	2 May 05
800	2:23.9				1				Connah's Quay	Northern 1W	5 Jun 05
800	2:24.3				2	B			Birmingham	SCHOOLS INTER-COUNTY MATCES	18 Jun 05
800	2:24.9				5				Stretford	Greater Manchester County Championships	15 May 05
1500	4:57.18				5	B			Stretford	Trafford Open Events	5 Jul 05
2004 U17 Trafford
Event	Perf				Pos				Venue	Meeting	Date
800	2:19.3				1				Stretford	Northern Premier Stretford	27 Jun 04
800	2:19.4				2	B			Wigan	Northern Premier Wigan	20 Jun 04
800	2:21.04				2				Stretford	GREATER MANCHESTER	16 May 04
800	2:21.90				ht				Wigan	North of England Junior Championships	29 May 04
800	2:22.1				1				Stretford	Northern 1W Stretford	9 May 04
800	2:22.4				1	B			Connah's Quay	Northern 1W	6 Jun 04
800	2:23.61				10	D			Stretford	TRAFFORD GRAND PRIX	6 Jul 04
800	2:23.9				1				Warrington	Northern 1W Warrington	18 Jul 04
800	2:24.4				5				Stretford	GREATER MANCHESTER Stretford	12 Jun 04
2003 U15 Trafford
Event	Perf				Pos				Venue	Meeting	Date
600	1:45.5				1				Wigan	WIGAN H SPRING WU Meet Wigan	23 Mar 03
800	2:21.8				3				Stretford	GREATER MANCHESTER Stretford	14 Jun 03
800	2:25.2				1				Stretford	TRAFFORD MEDAL Meet Stretford	26 May 03
800	2:25.70				6	h3			Sheffield	ESAA National Track & Field Championships	11 Jul 03
800	2:27.40				2				Stretford	GREATER MANCHESTER Trafford	11 May 03
800	2:29.9				1				Stretford	TRAFFORD MEDAL Meet Stretford	5 May 03

Total Performances: 139

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