| 2013 U20 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:20.31 | | | | 7 | 7 | | | Watford | Watford Open Graded Meeting | 15 May 13 |
| 800 | 2:24.06 | | | | 7 | 3 | | | Watford | Watford Open Graded Meeting | 3 Apr 13 |
| 2011 U20 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 63.06 | | | | 6 | B | | | Bromley | National Junior League Southern Premier Division | 24 Jul 11 |
| 800 | 2:20.65 | | | | 4 | 3 | | | Watford | Watford Open | 18 May 11 |
| 800 | 2:21.49 | | | | 4 | B | | | Hendon | UK Women's League Division 1 | 3 Jul 11 |
| 800 | 2:22.41 | | | | 2 | B | | | Swansea | UK Women's League Division 1 | 5 Jun 11 |
| 800 | 2:24.40 | | | | 5 | 1 | | | Parliament Hill | London Inter Club Challenge | 23 Apr 11 |
| 800 | 2:26.62 | | | | 2 | B | | | Chelmsford | National Junior League Southern Premier Division | 29 May 11 |
| 1500 | 4:51.50 | | | | 9 | 2 | | | Watford | Watford Open | 21 Sep 11 |
| 1500 | 4:52.26 | | | | 6 | 6 | | | Watford | Watford Open | 29 Jun 11 |
| 1500 | 4:56.13 | | | | 6 | 8 | | | Watford | Watford Open | 1 Jun 11 |
| 1500 | 4:57.31 | | | | 1 | B | | | Basildon | National Junior League Southern Premier Division | 10 Jul 11 |
| 1500 | 4:59.54 | | | | 4 | B | | | Swansea | UK Women's League Division 1 | 5 Jun 11 |
| 1500 | 5:00.66 | | | | 7 | | | | Abingdon | SEAA U15/U20 Inter-counties Championships | 27 Aug 11 |
| 1500 | 5:01.32 | | | | 2 | B | | | Bromley | National Junior League Southern Premier Division | 24 Jul 11 |
| 1500 | 5:03.75 | | | | 3 | B | | | Chelmsford | National Junior League Southern Premier Division | 29 May 11 |
| 3000 | 11:14.3 | | | | 2 | B | | | Eton | National Junior League Southern Premier Division | 1 May 11 |
| 3000 | 11:33.45 | | | | 2 | B | | | Derby | National Junior League National Final | 11 Sep 11 |
| 3.851KL | 15:27 | | | | 29 | L2 | | | Aldershot | Southern Road Relay Championships SW/U17M | 24 Sep 11 |
| ZXC | 16:26 | | | | 70 | | | | Nottingham | English Schools' Championships | 19 Mar 11 |
| ZXC | 16:59 | | | | 4 | | | | Alexandra Palace | Metropolitan League | 15 Jan 11 |
| ZXC | 17:45 | | | | 5 | | | | St. Albans | Hertfordshire Schools Championships | 5 Feb 11 |
| ZXC | 21:21 | | | | 61 | | | | Birmingham | Inter Counties Championships | 5 Mar 11 |
| ZXC | 22:53 | | | | 54 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 24:18 | | | | 53 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| 2010 U17 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 63.00 | | | | 7 | B | | | Derby | National Junior Athletic League National Final | 12 Sep 10 |
| 800 | 2:21.32 | | | | 4 | 5 | | | Watford | Watford Graded Open | 16 Jun 10 |
| 800 | 2:21.6 | | | | 2 | A | | | Portsmouth | McCain UK Young Athletes League Southern Premier W | 20 Jun 10 |
| 800 | 2:24.5 | | | | 6 | 1 | | | Watford | Watford Graded Open | 5 May 10 |
| 800 | 2:24.8 | | | | 2 | | | | Hillingdon | McCain UK Young Athletes League Southern Premier W | 2 May 10 |
| 800 | 2:24.92 | | | | 12 | 11 | | | Watford | Watford Graded Open | 11 Aug 10 |
| 800 | 2:25.0 | | | | 3 | 1 | | | Parliament Hill | London Inter Club Challenge | 14 Aug 10 |
| 800 | 2:25.86 | | | | 8 | | | | Hendon | London Inter Club Challenge | 24 Apr 10 |
| 1500 | 4:55.33 | | | | 12 | 5 | | | Watford | Watford Graded Open | 30 Jun 10 |
| 1500 | 4:56.6 | | | | 2 | | | | Hemel Hempstead | Hertfordshire Schools Championships | 12 Jun 10 |
| 1500 | 5:00.3 | | | | 1 | A | | | Portsmouth | McCain UK Young Athletes League Southern Premier W | 20 Jun 10 |
| 1500 | 5:02.2 | | | | 6 | A | | | Stevenage | Southern U17 Inter County Match | 8 Aug 10 |
| 1500 | 5:02.56 | | | | 6 | 4 | | | Watford | Watford Graded Open | 2 Jun 10 |
| 1500 | 5:06.66 | | | | 1 | | | | Hendon | McCain UK Young Athletes League Southern Premier W - Match A | 18 Jul 10 |
| 1500 | 5:06.89 | | | | 2 | B | | | Hendon | National Junior Athletic League Southern Premier | 18 Apr 10 |
| 1500 | 5:10.5 | | | | 4 | | | | Stevenage | Hertfordshire County Open (inc 1500m, Relays & Veterans' Championships) | 3 May 10 |
| 3000 | 11:01.66 | | | | 2 | | | | Hendon | McCain UK Young Athletes League Southern Premier W | 16 May 10 |
| 3000 | 11:11.29 | | | | 1 | B | | | Eton | National Junior Athletic League Southern Premier | 23 May 10 |
| 3000 | 11:21.66 | | | | 3 | A | | | Woodford | National Junior Athletic League Southern Premier | 27 Jun 10 |
| 3000 | 11:32.1 | | | | 17 | | | | Parliament Hill | Highgate Harriers/City of London Open Meeting | 15 Sep 10 |
| JT600 | 19.28 | | | | 1 | B | | | Portsmouth | McCain UK Young Athletes League Southern Premier W | 20 Jun 10 |
| JT600 | 18.81 | | | | 2 | | | | Hendon | McCain UK Young Athletes League Southern Premier W | 16 May 10 |
| JT600 | 18.03 | | | | 4 | | | | Hillingdon | McCain UK Young Athletes League Southern Premier W | 2 May 10 |
| JT600 | 17.31 | | | | 5 | | | | Hendon | McCain UK Young Athletes League Southern Premier W - Match A | 18 Jul 10 |
| 2.997KL | 11:22 | | | | 9 | L3 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
| 3.863KL | 14:55 | | | | 11 | L3 | | | Sutton Park | Young Athletes' National Road Relays | 17 Oct 10 |
| 5KXC | 21:42 | | | | 115 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & Inter Counties | 13 Mar 10 |
| ZXC | 14:55 | | | | 87 | | | | Manchester | English Schools' Championships | 20 Mar 10 |
| ZXC | 16:24 | | | | 3 | | | | St. Albans | Hertfordshire Schools Championships | 31 Jan 10 |
| ZXC | 16:31 | | | | 4 | | | 3 | Trent Park | Metropolitan League | 13 Nov 10 |
| ZXC | 18:05 | | | | 16 | | | 9 | Claybury | Metropolitan League | 9 Oct 10 |
| ZXC | 19:29 | | | | 28 | | | | Biggleswade | SEAA Inter Counties Championships | 11 Dec 10 |
| ZXC | 20:14 | | | | 3 | | | | Wing | Apex Sports Chiltern League | 13 Feb 10 |
| ZXC | 20:33 | | | | 36 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 22:16 | | | | 38 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
| ZXC | 23:23 | | | | 2 | | | | Watford | Hertfordshire County Championships | 28 Mar 10 |
| ZXCL | 9:42 | | | | 11 | L2 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U17 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:28.15 | | | | 1 | | | | Hendon | London Inter Club Challenge | 29 Aug 09 |
| 800 | 2:28.77 | | | | 2 | | | | Hendon | London Inter Club Challenge | 25 Apr 09 |
| 800 | 2:29.48 | | | | 6 | 2 | | | Watford | Watford Open Graded Meeting | 23 Sep 09 |
| 800 | 2:30.3 | | | | 2 | A | | | Norwich | McCain UK Young Athletes League Southern Premier | 31 May 09 |
| 1500 | 5:02.0 | | | | 5 | A | | | Bromley | National Junior Athletic League Southern Premier | 26 Jul 09 |
| 1500 | 5:04.4 | | | | 2 | B | | | Lee Valley | National Junior Athletic League - Southern Premier | 16 Aug 09 |
| 1500 | 5:08.6 | | | | 3 | | | | Hemel Hempstead | Hertfordshire Schools Championships | 13 Jun 09 |
| 1500 | 5:12.9 | | | | 3 | A | | | Hendon | McCain UK Young Athletes League Southern Premier | 21 Jun 09 |
| 1500 | 5:31.0 | | | | 4 | A | | | Norwich | McCain UK Young Athletes League Southern Premier | 31 May 09 |
| JT600 | 16.91 | | | | 2 | B | | | Norwich | McCain UK Young Athletes League Southern Premier | 31 May 09 |
| JT600 | 16.84 | | | | 3 | B | | | Hendon | McCain UK Young Athletes League Southern Premier | 21 Jun 09 |
| ZRDL | 11:23 | | | | 10 | L3 | | | Aldershot | Southern Counties Young Athletes' Relays | 26 Sep 09 |
| ZXC | 9:26 | | | | 1 | | | | Hendon | North West London Young Athletes' League | 28 Mar 09 |
| ZXC | 13:07 | | | | 5 | | | | Wing | Chiltern League | 3 Jan 09 |
| ZXC | 15:47 | | | | 9 | | | | Shuttleworth | South of England Inter Counties Championships | 31 Jan 09 |
| ZXC | 16:17 | | | | 35 | | | | Hillingdon | Southern Championships | 24 Jan 09 |
| ZXC | 16:18 | | | | 1 | | | | Luton | Chiltern League | 14 Feb 09 |
| ZXC | 16:38 | | | | 82 | | | | Nottingham | Inter Counties | 7 Mar 09 |
| ZXC | 16:47 | | | | 3 | | | | St. Albans | Hertfordshire Schools Championships | 17 Jan 09 |
| ZXC | 17:59 | | | | 80 | | | | Stanford Hall | Sainsbury English Schools Championships | 21 Mar 09 |
| ZXC | 19:16 | | | | 2 | | | | Watford | Hertfordshire County Championships | 11 Jan 09 |
| ZXC | 20:56 | | | | 30 | | | | Parliament Hill | London Championships (inc SEAA Inter-Counties Championships) | 21 Nov 09 |
| ZXC | 26:26 | | | | 21 | | | 3 | Kingsbury | North of the Thames Championships | 12 Dec 09 |
| 2008 U15 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:02.2 | | | | 2 | | | | Watford | Hertfordshire Schools Champs | 14 Jun 08 |
| 1500 | 5:12.4 | | | | | | | | Reading | UKA Young Athletes League Southern Premier | 22 Jun 08 |
| 1500 | 5:14.13 | | | | | | | | Sportcity | UKA Young Athletes League National Auxiliary Final | 6 Sep 08 |
| 1500 | 5:14.7 | | | | | | | | Harrow | UKA Young Athletes League Southern Premier | 1 Jun 08 |
| 1500 | 5:14.90 | | | | | | | | Watford | Watford Harriers Open Graded Meeting | 13 Aug 08 |
| ZXC | 10:44 | | | | 1 | | | | Slough | Apex Sports Chiltern League | 6 Dec 08 |
| ZXC | 10:50 | | | | 4 | | | | Slough | Apex Sports Chiltern League | 12 Jan 08 |
| ZXC | 13:23 | | | | 3 | | | | Watford | Chiltern League | 11 Oct 08 |
| ZXC | 13:44 | | | | 2 | | | | Halton | Chiltern League | 8 Nov 08 |
| ZXC | 15:16 | | | | 135 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 16:08 | | | | 1 | | | 1 | Kingsbury | North of the Thames Championships | 13 Dec 08 |
| ZXC | 20:34 | | | | 68 | | | | Parliament Hill | Southern Championships | 26 Jan 08 |
| 2007 U15 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:32.58 | | | | | | | | Watford | Watford Open Graded Meeting | 25 Jul 07 |
| 800 | 2:32.7 | | | | | | | | Hendon | UKA Young Athletes League Southern Premier | 6 May 07 |
| 800 | 2:34.24 | | | | 6 | K | | | Watford | Watford Open Meeting | 11 Jul 07 |
| 800 | 2:34.24 | | | | | | | | Watford | Watford Open | 11 Jul 07 |
| 800 | 2:35.55 | | | | | | | | Hendon | UKA Young Athletes League Southern Premier | 3 Jun 07 |
| 1500 | 5:08.4 | | | | 5 | | | | Watford | Hertfordshire County Schools Championships | 9 Jun 07 |
| 1500 | 5:11.9 | | | | | | | | Grays | YAL Southern Premier M2 | 22 Jul 07 |
| 1500 | 5:17.8 | | | | | | | | Lee Valley | YAL Southern Premier M2 | 24 Jun 07 |
| 1500 | 5:19.5 | | | | | | | | Eton | UKA Young Athletes League Southern Premier | 20 May 07 |
| ZXC | 17:13 | | | | 4 | | | 4 | Horspath | Apex Sports Chiltern League Division 2 | 10 Nov 07 |