Club: Cwmbran/Cardiff Uni Gender: Female Date of Birth: 21/02/1989 Age Group: SEN County: Unknown County Region: Wales Nation: Wales

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 300 44.0 44.0 400 59.04i 60.49i 61.20/60.6 59.58i 59.04i 59.33 800 2:15.44i 2:17.32 2:17.21i 2:15.44i 2:15.97 2:17.75 2:22.3 2:29.8 2:39.0 1200 4:08.0 4:08.0 1500 4:55.0 4:55.0 5:12.09 5:23.2

Performances	Submit
2000 2001 2002 2003 2004 2005 2006 2007 2008 2009
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2009 U23 Cwmbran/Cardiff Uni
Event	Perf				Pos				Venue	Meeting	Date
400	60.49	i			1	2			Cardiff	UWIC Grand Prix Series	15 Feb 09
400	60.78	i			2	2			Cardiff	Inter University Match	1 Mar 09
400	60.92	i			1	2			Cardiff	UWIC Grand Prix Open	10 Jan 09
400	61.55	i			4	h4			Cardiff	Welsh Senior Open Championships	24 Jan 09
2008 U20 Cwmbran/Cardiff Uni
Event	Perf				Pos				Venue	Meeting	Date
400	60.6				1	B			Aberdare	Welsh Senior League Division 1	8 Jun 08
400	61.20				1				Brecon	Welsh Inter Regional Championships	31 Aug 08
400	61.6				2				Brecon	East Wales Championships	11 May 08
400	62.6								Connah's Quay	Welsh Senior League	2 Aug 08
400	63.0								Cheltenham	Cheltenham Midsummer Open Graded Meeting	16 Jul 08
800	2:17.32				1	B			Street	BMC PB Classic	5 May 08
800	2:17.57				8	E			Solihull	BMC Nike Grand Prix	28 Jun 08
800	2:19.13	i			4				Cardiff	Welsh Indoor Championships	26 Jan 08
800	2:19.60				3				Connah's Quay	Welsh U17/U20 Championships	12 Jul 08
800	2:19.95	i			2				Cardiff	Welsh Championships	13 Jan 08
800	2:20.19	i			4	h1			Birmingham	England Athletics U20/U17/U15 Championships	24 Feb 08
800	2:22.27	i			4	h2			Sheffield	BUSA Indoor Athletics Championships	15 Mar 08
800	2:25.1								Connah's Quay	Welsh Senior League	2 Aug 08
ZXC	14:22				16				Dublin, IRL	President's Cup Cross Country	19 Mar 08
2007 U20 Cwmbran
Event	Perf				Pos				Venue	Meeting	Date
400	59.58	i			3				Cardiff	Welsh U13-U20 Championships	27 Jan 07
400	60.3	i			4				Cardiff	Celtic Indoor Cup	3 Feb 07
800	2:17.21	i			4				Birmingham	England Athletics Open Championships (U20/U17/U15)	25 Feb 07
800	2:19.52	i			2	2			Cardiff	UWIC Grand Prix 2 & Inter University Match	20 Jan 07
800	2:20.90	i			4	h2			Cardiff	Welsh Open Senior Championships	13 Jan 07
800	2:21.73	i			5				Cardiff	Welsh Open Senior Championships	13 Jan 07
4.9KXC	21:55				4				Cardiff	Welsh Inter Regional and Vets Champs	9 Dec 07
ZXC	19:37				14			14	Bath	Gwent League	11 Nov 07
2006 U20 Cwmbran
Event	Perf				Pos				Venue	Meeting	Date
400	59.04	i			2				Cardiff	Welsh Indoor Championships	28 Jan 06
400	59.2				2				Neath	National Junior League Severn Division	11 Jun 06
400	59.6				2				Aberdare	WELSH SENIOR LEAGUE Division 1	6 Aug 06
400	60.1				1				Carmarthen	Welsh Junior League East Division	27 May 06
400	60.99	i			3				Cardiff	UWIC Grand Prix	9 Dec 06
400	61.3				2	1			Worcester	Worcester Open Meeting	15 Aug 06
400	61.32				1				Cardiff	Welsh Inter Regional Championships	27 Aug 06
800	2:15.44	i			1				Cardiff	Welsh Indoor Championships	29 Jan 06
800	2:15.62	i			2				Cardiff	Jeff White International Trophy	5 Feb 06
800	2:16.00				2	h2			Cardiff	Welsh Championships	18 Jun 06
800	2:17.85				5	A			Street	BMC Academy PB Classic	1 May 06
800	2:17.87				8				Cardiff	Welsh Championships	18 Jun 06
800	2:19.3				1				Newport	East Wales Championships	14 May 06
800	2:19.80				4	C			Loughborough	BMC/Nike Grand Prix	20 May 06
800	2:20.63	i			6				Birmingham	AAA U20, U17 & U15 Indoor Championships	5 Mar 06
800	2:20.90				1	E			Sportcity	BMC/Nike Grand Prix Final	12 Aug 06
800	2:23.35				1				Cardiff	Welsh Inter Regional Championships	27 Aug 06
800	2:23.63				5	h2			Bedford	AAA U23-U20 Championships	22 Jul 06
2005 U17 Cwmbran
Event	Perf				Pos				Venue	Meeting	Date
300	44.0				1				Newport	Midland 1W Newport	31 Jul 05
400	59.33				5				Cardiff	CARDIFF OPEN Cardiff	30 May 05
400	60.4				2	5			Cheltenham	CHELTENHAM GAMES Cheltenham	30 Jul 05
800	2:15.97				1	E			Solihull	BMC	25 Jun 05
800	2:16.65				2				Cardiff	WELSH JUNIOR CHAMPIONSHIPS	18 Jun 05
800	2:16.94				8	E			Crystal Palace	BMC	6 Aug 05
800	2:17.86				ht				Birmingham	AAA U17-U15 CHAMPS	13 Aug 05
800	2:17.9				6				Tullamore, IRE	KIT KAT SIAB SCHOOLS’ INTERNATIONAL Tullamore	16 Jul 05
800	2:18.1				2				Brecon	WELSH SCHOOLS’ CHAMPIONSHIPS	2 Jul 05
800	2:18.74				9	D			Watford	BMC	11 Jun 05
800	2:19.37				2	B			Watford	BMC Gold Standard Races	24 Aug 05
800	2:21.71				6				Cardiff	Welsh Champs	29 Aug 05
2004 U17 Cwmbran
Event	Perf				Pos				Venue	Meeting	Date
800	2:17.75				9	B			Watford	BMC	21 Jul 04
800	2:18.71				8				Chelmsford	British Schools	17 Jul 04
800	2:19.07				2				Brecon	WELSH SCHOOLS' NATIONAL CHAMPIONSHIPS Penlan, Brecon	3 Jul 04
800	2:19.59				1	C			Street	BMC PB Classic	3 May 04
800	2:19.6				2				Newport	EAST WALES	16 May 04
800	2:20.72				2				Colwyn Bay	WELSH CHAMPIONSHIPS Colwyn Bay	20 Jun 04
800	2:21.2				9	F			Watford	BMC	12 Jun 04
800	2:21.57	i			1				Cardiff	WELSH INDOOR CHAMPIONSHIPS Cardiff Jan 24-25	25 Jan 04
800	2:21.62				7	A			Cardiff	BMC	31 May 04
800	2:22.13				ht				Birmingham	AAA U17-U15 Champs	14 Aug 04
800	2:22.28				6	B			Watford	BMC	18 Aug 04
800	2:22.30	i			2	h5			Birmingham	AAA Indoor	28 Feb 04
1500	4:55.0				2				Yate	Midland 1W Yate	6 Jun 04
1500	5:00.96				3				Grangemouth	CELTIC JUNIOR GAMES Grangemouth	7 Aug 04
2003 U15 Cwmbran
Event	Perf				Pos				Venue	Meeting	Date
800	2:22.3				3	F			Solihull	BMC Grand Prix	6 Aug 03
800	2:22.83				7	h3			Sheffield	AAA U17 & U15 Champs	16 Aug 03
800	2:23.5				1				Cwmbran	Midland 1W Cwmbran	29 Jun 03
800	2:25.16				3	D			Street	BMC PB Classic	5 May 03
800	2:25.41				ht				Cwmbran	WELSH Champs Cwmbran Jun 21-22	22 Jun 03
800	2:26.51				7				Cwmbran	WELSH Champs Cwmbran Jun 21-22	22 Jun 03
800	2:27.4				1				Cwmbran	GP SERIES 2003 Cwmbran	4 Jun 03
800	2:29.1				1				Brecon	EAST WALES Brecon (May 11)	11 May 03
2002 U15 Cwmbran
Event	Perf				Pos				Venue	Meeting	Date
800	2:29.8				2				Newport	EAST WALES, Newport (May 11/12)	12 May 02
800	2:33.57	i			3				Cardiff	WELSH Champs UWIC, Cardiff	20 Jan 02
2001 U13 Cwmbran
Event	Perf				Pos				Venue	Meeting	Date
1500	5:12.09				14	C			Street	BMC	7 May 01
2000 U13 Cwmbran
Event	Perf				Pos				Venue	Meeting	Date
800	2:39.0				1				Aberdare	OPEN MEETING, Aberdare	24 May 00
1200	4:08.0	?			2				Unknown	Midland West Two	2 Jul 00
1500	5:23.2				2				Brecon	WELSH JUNIOR LEAGUE CUP FINAL Brecon	13 Aug 00
1500	5:24.5				1				Newport	East Wales Newport	13-14 May 2000
1500	5:25.5				1				Unknown	East Division	5 Jun 00

Total Performances: 86

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