Stephen Lonsdale

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Club:East Hull
Gender:Male
Date of Birth:21/11/1965
Age Group:V45
County:Humberside
Region:Yorkshire
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2015201420132012201120102009200820072006
Mile5:46.35:46.3
300010:26.510:26.5
500019:03.319:03.3
parkrun17:4719:4619:5018:3218:4718:0517:47
4M24:1925:5425:4724:4424:19
5M31:2832:2832:5531:28
6M36:3736:37
10K38:1539:3538:3038:15
7M46:5247:1946:52

Performances Submit
2007 2008 2010 2011 2012 2013 2014 2015

2015 V45 East Hull
EventPerfPosVenueMeetingDate
parkrun19:46171HullHull parkrun # 26314 Mar 15
parkrun19:5920HullHull parkrun # 27720 Jun 15
parkrun20:1826HullHull parkrun # 26128 Feb 15
parkrun20:2433HullHull parkrun # 2664 Apr 15
parkrun20:3330HullHull parkrun # 27827 Jun 15
parkrun20:5037HullHull parkrun # 2533 Jan 15
parkrun21:175HumberHumber Bridge parkrun # 3524 Jan 15
parkrun21:2861HumberHumber Bridge parkrun # 4411 Apr 15
parkrun22:2617HumberHumber Bridge parkrun # 3721 Feb 15
4M25:54507HullEHH East Park 419 May 15
4M26:39454HedonEHH Hedon 428 Jul 15
5M32:28506New EllerbyEHH Summer League 521 Apr 15
2014 V45 East Hull
EventPerfPosVenueMeetingDate
parkrun19:5020HullHull parkrun # 2173 May 14
parkrun19:5023HullHull parkrun # 22024 May 14
parkrun19:5320HullHull parkrun # 2135 Apr 14
parkrun20:1625HullHull parkrun # 21015 Mar 14
parkrun20:4844HullHull parkrun # 2486 Dec 14
parkrun20:4826HullHull parkrun # 25227 Dec 14
parkrun21:0243HullHull parkrun # 2081 Mar 14
parkrun21:1591HumberHumber Bridge parkrun # 17 Jun 14
parkrun22:2422HumberHumber Bridge parkrun # 2018 Oct 14
parkrun22:44111HumberHumber Bridge parkrun # 1223 Aug 14
parkrun30:09230HullHull parkrun # 23430 Aug 14
4M25:47403HullEHH East Hull 413 May 14
7M47:19373SproatleyEHH Sproatley 710 Jun 14
2013 V45 East Hull
EventPerfPosVenueMeetingDate
parkrun18:323HullHull parkrun # 18131 Aug 13
parkrun18:4381HullHull parkrun # 17015 Jun 13
parkrun18:4441HullHull parkrun # 16725 May 13
parkrun18:5312HullHull parkrun # 18024 Aug 13
parkrun19:0581HullHull parkrun # 1773 Aug 13
parkrun19:168HullHull parkrun # 16327 Apr 13
parkrun19:2511HullHull parkrun # 1606 Apr 13
parkrun19:2910HullHull parkrun # 16511 May 13
parkrun19:3117HullHull parkrun # 17520 Jul 13
parkrun19:3311HullHull parkrun # 1919 Nov 13
parkrun19:389HullHull parkrun # 15716 Mar 13
parkrun19:4412HullHull parkrun # 19430 Nov 13
parkrun19:577AnlabyPeter Pan parkrun # 1810 Aug 13
parkrun20:0328HullHull parkrun # 15316 Feb 13
parkrun20:3331HullHull parkrun # 1902 Nov 13
parkrun20:3823HullHull parkrun # 18926 Oct 13
parkrun21:0729HullHull parkrun # 19928 Dec 13
parkrun21:3635HullHull parkrun # 1529 Feb 13
4M24:44153HedonEHH Hedon 423 Jul 13
4M25:01264HullEHH East Hull 414 May 13
5M32:55231New EllerbyEHH New Ellerby 516 Apr 13
10K39:35222ConistonEHH Coniston 10K25 Jun 13
7M46:52232SproatleyEHH Sproatley 711 Jun 13
2012 V45 East Hull
EventPerfPosVenueMeetingDate
parkrun18:478HullHull parkrun # 10814 Apr 12
parkrun18:5112HullHull parkrun # 13520 Oct 12
parkrun18:57111HullHull parkrun # 13015 Sep 12
parkrun19:0511HullHull parkrun # 1298 Sep 12
parkrun19:337HullHull parkrun # 12725 Aug 12
parkrun19:4110HullHull parkrun # 12328 Jul 12
parkrun19:43111HullHull parkrun # 12511 Aug 12
parkrun20:3334HullHull parkrun # 10018 Feb 12
parkrun20:3732HullHull parkrun # 11930 Jun 12
5M31:28203New EllerbyEHH New Ellerby 517 Apr 12
2011 V45 East Hull
EventPerfPosVenueMeetingDate
300010:26.54HullKingston Upon Hull Spring Open10 Apr 11
500019:03.362HullCity of Hull Club 5000m Championships5 Oct 11
parkrun18:0551HullHull parkrun # 6525 Jun 11
parkrun18:3031HullHull parkrun # 8115 Oct 11
parkrun18:3371HullHull parkrun # 4612 Feb 11
parkrun18:3341HullHull parkrun # 5730 Apr 11
parkrun18:3710HullHull parkrun # 532 Apr 11
parkrun18:4761HullHull parkrun # 679 Jul 11
parkrun19:0519HullHull parkrun # 9124 Dec 11
parkrun20:2215HullHull parkrun # 7610 Sep 11
parkrun21:3334HullHull parkrun # 808 Oct 11
4M24:19161Burton PidseaEHHSL Burton Pidsea 426 Jul 11
4M24:29162HullEHHSL East Park 419 Apr 11
6M36:37152SproatleyEHHSL Sproatley 63 May 11
10K38:30113ConistonEHHSL Coniston 10K28 Jun 11
10K38:48183LevenEHHSL Leven 10K14 Jun 11
10K39:29223Burton PidseaBurton Pidsea 10K12 Jun 11
10K39:473310SheffieldSheffield Lord Mayor's 10K17 Apr 11
10K72:3518222Burton PidseaBurton Pidsea 10K12 Jun 11
ZXC48:43143DoncasterYorkshire & Humberside County Championships9 Jan 11
2010 V40 East Hull
EventPerfPosVenueMeetingDate
Mile5:46.31ScunthorpeHumberside League18 Sep 10
4.8KL18:0029L8ManchesterNorthern Counties Men's 12 Stage Relays (Long Legs)21 Mar 10
parkrun17:4711HullHull parkrun # 143 Jul 10
parkrun18:1611HullHull parkrun # 2411 Sep 10
parkrun18:2551HullHull parkrun # 822 May 10
parkrun18:285HullHull parkrun # 2014 Aug 10
parkrun18:3831HullHull parkrun # 210 Apr 10
parkrun18:5641HullHull parkrun # 51 May 10
parkrun19:1681HullHull parkrun # 1724 Jul 10
parkrun19:179HullHull parkrun # 3420 Nov 10
10K38:1938:1543BeverleyHall Construction Beverley 10K9 May 10
10K41:1110HullEast Hull Harriers Boxing Day 10K26 Dec 10
ZXC53:32837LeedsEnglish National Championships27 Feb 10
2008 V40 Kingston upon Hull
EventPerfPosVenueMeetingDate
ZRD41:4582MonstreEast Hull Harriers Winter League 2008 Race 111 Oct 08
ZRDL19:15-18L12Catterick Northern 12 Stage Relay6 Apr 08
2007 V40 Kingston upon Hull
EventPerfPosVenueMeetingDate
ZXC20:2591BeverleyKingston Upon Hull AC Cross Country18 Nov 07
Total Performances: 94
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000V45201192
5000V452011121
parkrunV402010146
parkrunALL20101265
parkrunV452011199
parkrunALL20112619
parkrunV452012552
parkrunALL20125742
parkrunV452013552
parkrunV4520141656
parkrunV4520151385
parkrunV40AT1066
parkrunV45AT916
4MALL2011299
4MV45201142
4MV45201343
4MALL2013288
4MV45201461
4MV45201567
5MV452012346
5MALL20122404
5MV452013455
5MV452015292
10KV452011612
10KALL20115446
10KV452013865
10KALL20137505