| 2011 U23 Havering Mayesbrook |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 61.9 | | | | 3 | A | | | Andover | Southern Athletics League Division 2 | 30 Jul 11 |
| 400 | 64.8 | | | | 4 | A | | | Croydon | Southern Athletics League Division 2 | 9 Jul 11 |
| 800 | 2:25.5 | | | | 1 | B | | | Croydon | Southern Athletics League Division 2 | 9 Jul 11 |
| 800 | 2:31.89 | | | | 3 | B | | | Grangemouth | UK Women's League Division 2 | 7 Aug 11 |
| SP4K | 7.62 | | | | 8 | A | | | Wigan | UK Women's League Division 2 | 3 Jul 11 |
| DT1K | 34.71 | | | | 5 | A | | | Wigan | UK Women's League Division 2 | 3 Jul 11 |
| DT1K | 34.04 | | | | 4 | A | | | Lee Valley | Alpha Beta Trophy - Alpha | 16 Apr 11 |
| DT1K | 33.40 | | | | 2 | | | | Hornchurch | Havering Mayesbrook Spring Warm-up | 2 Apr 11 |
| DT1K | 33.25 | | | | 5 | A | | | Hendon | UK Women's League Division 2 | 4 Jun 11 |
| DT1K | 32.02 | | | | 1 | A | | | Eltham | Southern Athletics League Division 2 | 30 Apr 11 |
| DT1K | 31.78 | | | | 1 | A | | | Andover | Southern Athletics League Division 2 | 30 Jul 11 |
| DT1K | 31.70 | | | | 1 | A | | | Swindon | Southern Athletics League Division 2 | 21 May 11 |
| DT1K | 31.50 | | | | 1 | A | | | Croydon | Southern Athletics League Division 2 | 9 Jul 11 |
| DT1K | 30.89 | | | | 4 | A | | | Grangemouth | UK Women's League Division 2 | 7 Aug 11 |
| HT4K | 18.42 | | | | 5 | B | | | Grangemouth | UK Women's League Division 2 | 7 Aug 11 |
| HT4K | 15.62 | | | | 6 | B | | | Wigan | UK Women's League Division 2 | 3 Jul 11 |
| 2009 U23 Havering Mayesbrook |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 31.64 | | | | 1 | B | | | Barking | Southern Women's League Senior 1 | 30 May 09 |
| DT1K | 30.76 | | | | 1 | B | | | Lee Valley | Southern Women's League Senior 1 | 27 Jun 09 |
| DT1K | 29.55 | | | | 2 | B | | | Lee Valley | Alpha & Beta Trophy - Alpha | 18 Apr 09 |
| DT1K | 29.47 | | | | 3 | B | | | Barking | UK Women's League Division 3 | 7 Jun 09 |
| 2008 U20 Havering Mayesbrook/Hertfordshire Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 33.31 | | | | 2 | B | | | Carshalton | UK Women's League Division 2 | 3 Aug 08 |
| DT1K | 32.54 | | | | 3 | A | | | Welwyn Garden City | National Junior Athletic League - Thames | 29 Jun 08 |
| DT1K | 29.32 | | | | | | | | Kingston | Senior Inter Counties Match | 10 Aug 08 |
| 2007 U20 Havering Mayesbrook |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.1 | | | | | | | | Bedford | National Junior League Thames | 29 Apr 07 |
| 300 | 42.9 | | | | 2 | | | | Hornchurch | Havering Mayesbrook Spring Open | 25 Mar 07 |
| 400 | 59.9 | | | | 2 | | | | Barking | Havering Mayesbrook Spring Open | 15 Apr 07 |
| 400 | 59.9 | | | | 2 | | | | Bedford | National Junior League Thames | 29 Apr 07 |
| 400 | 60.05 | | | | 2 | | | | Chelmsford | Essex County Championships | 12 May 07 |
| 400 | 60.4 | | | | 1 | | | | Chelmsford | Chelmsford Open | 7 Apr 07 |
| 400 | 60.4 | | | | 4 | | | | Basildon | National Junior League Thames | 27 May 07 |
| 400 | 60.5 | | | | 5 | 2 | | | Watford | Watford Open Graded Meeting | 27 Jun 07 |
| 400 | 60.5 | | | | 4 | | | | Lee Valley | NJAL Southern Promotion Match | 2 Sep 07 |
| 400 | 61.09 | | | | 8 | | | | Wigan | UK Women's League Division 2 | 3 Jun 07 |
| 400 | 61.48 | | | | 5 | h1 | | | Crystal Palace | South of England Senior Championships | 16 Jun 07 |
| 400 | 61.7 | | | | 3 | | | | Ashford | Southern Women's League Division 1 | 19 May 07 |
| 400 | 62.1 | | | | | | | | Colchester | National Junior League Thames | 29 Jul 07 |
| 400 | 62.7 | | | | | | | | Milton Keynes | UK Women's League Division 2 | 5 Aug 07 |
| DT1K | 32.78 | | | | 2 | | | | Bedford | National Junior League Thames | 29 Apr 07 |
| DT1K | 30.10 | | | | 1 | B | | | Lee Valley | NJAL Southern Promotion Match | 2 Sep 07 |
| DT1K | 29.00 | | | | | | | | Basildon | National Junior League Thames | 27 May 07 |
| DT1K | 27.48 | | | | | | | | Barking | National Junior League Thames | 1 Jul 07 |
| DT1K | 26.84 | | | | | | | | Colchester | National Junior League Thames | 29 Jul 07 |
| 2006 U20 Havering Mayesbrook |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.71 | w | | | | | | | Wigan | | 3 Jun 06 |
| 200 | 28.30 | | | | | | | | Swansea | UK Women's League Division 2 | 2 Jul 06 |
| 400 | 59.9 | | | | 2 | B | | | Eton | SWL D1 | 24 Jun 06 |
| 400 | 60.0 | | | | 2 | | | | Abingdon | Southern Women's League Division 1 | 22 Apr 06 |
| 400 | 60.11 | | | | 4 | | | | Haringey | Alpha Trophy | 15 Apr 06 |
| 400 | 60.17 | | | | 3 | | | | Chelmsford | Essex County Championships | 13 May 06 |
| 400 | 60.18 | | | | 7 | | | | Wigan | UK Women's League Division 2 | 3 Jun 06 |
| 400 | 60.2 | | | | 1 | B | | | Stevenage | National Junior League Southern Premier | 16 Jul 06 |
| 400 | 60.42 | | | | 6 | | | | Hendon | National Junior League Southern Premier | 7 May 06 |
| 400 | 60.47 | | | | 5 | h2 | | | Crystal Palace | Southern Senior & U20 Championships | 17 Jun 06 |
| 400 | 60.5 | | | | 5 | | | | Haringey | National Junior League Southern Premier | 11 Jun 06 |
| 400 | 61.3 | | | | 1 | | | | Barking | Havering Mayesbrook Spring Warm-Up | 9 Apr 06 |
| 400 | 61.3 | | | | 7 | | | | Swansea | UK Women's League Division 2 | 2 Jul 06 |
| DT1K | 33.39 | | | | 3 | | | | Haringey | National Junior League Southern Premier | 11 Jun 06 |
| DT1K | 32.97 | | | | 2 | | | | Stevenage | National Junior League Southern Premier | 16 Jul 06 |
| DT1K | 30.91 | | | | 6 | | | | Eton | Southern U20/U15 Inter-Counties | 26 Aug 06 |
| DT1K | 30.53 | | | | 3 | | | | Hendon | National Junior League Southern Premier | 7 May 06 |
| 2005 U17 Havering Mayesbrook |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 41.8 | | | | 1 | | | | Barking | Southern Premier | 26 Jun 05 |
| 300 | 42.0 | | | | 2 | | | | Eton | Southern Premier Eton | 31 Jul 05 |
| 300 | 42.6 | | | | 4 | | | | Norwich | Southern Premier | 17 Jul 05 |
| 300 | 43.45 | | | | 8 | | | | Portsmouth | SOUTH OF ENGLAND JUNIOR CHAMPS | 29 May 05 |
| 300 | 43.5 | | | | 2 | B | | | Bedford | Southern Premier | 4 Jun 05 |
| 400 | 59.5 | | | | 1 | | | | Grays | Thurrock | 20 Aug 05 |
| 400 | 59.60 | | | | 2 | B | | | Carshalton | National Junior League Southern Premier | 24 Jul 05 |
| 400 | 59.69 | | | | 2 | B | | | Derby | National Jun League | 11 Sep 05 |
| 400 | 60.90 | | | | 2 | B | | | Barking | Southern Premier | 24 Apr 05 |
| 400 | 61.8 | | | | 2 | B | | | Ashford | Southern Premier | 22 May 05 |
| 600 | 1:41.5 | | | | 1 | | | | Hornchurch | HAVERING MAYESBROOK SPRING WARM-UP | 13 Mar 05 |
| 800 | 2:19.3 | | | | 1 | | | | Ipswich | Ipswich | 3 Jul 05 |
| 800 | 2:22.6 | | | | 1 | | | | Haringey | Haringey | 4 Jun 05 |
| 800 | 2:24.55 | | | | 5 | | | | Barking | Essex County Championships | 14 May 05 |
| 800 | 2:24.55 | | | | 5 | | | | Barking | Essex County Championships | 15 May 05 |
| DT1K | 29.48 | | | | 6 | | | | Portsmouth | SOUTH OF ENGLAND JUNIOR CHAMPS | 28 May 05 |
| DT1K | 27.56 | | | | 4 | B | | | Portsmouth | SOUTHERN INTER-COUNTY U17 MATCH | 21 Aug 05 |
| 2004 U17 Havering Mayesbrook |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.6 | | | | 3 | | | | Chelmsford | ESSEX Chelmsford | 12 Jun 04 |
| 800 | 2:19.1 | | | | 1 | | | | Luton | Luton | 2 May 04 |
| 800 | 2:20.28 | | | | 1 | B | | | Haringey | ALPHA BETA TROPHIES MEETING Haringey | 10 Apr 04 |
| 800 | 2:22.7 | | | | 4 | | | | Leeds | NORTH OF ENGLAND LEAGUE Division 1 | 1 May 04 |
| 800 | 2:23.36 | | | | 6 | | | | Chelmsford | ESSEX | 16 May 04 |
| 2003 U15 Havering Mayesbrook |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:43.8 | | | | 1 | | | | Crawley | CRAWLEY OPEN | 22 Mar 03 |
| 800 | 2:20.76 | | | | 4 | | | | Watford | SEAA Junior Championships | 25 May 03 |
| 800 | 2:22.1 | | | | 1 | | | | Watford | WOpen | 16 Apr 03 |
| 800 | 2:22.1 | | | | 3 | F | 1 | | Watford | WOPEN | 16 Apr 03 |
| 800 | 2:22.1 | | | | 1 | B | | | Basildon | EASTERN YAL D1 | 27 Jul 03 |
| 800 | 2:22.6 | | | | 2 | | | | Bedford | EASTERN YAL FINAL D1 | 14 Sep 03 |
| 800 | 2:22.9 | | | | 1 | | | | Hendon | SP Hendon | 18 May 03 |
| 800 | 2:25.44 | | | | 1 | | | | Haringey | ALPHA BETA TROPHIES Meet Haringey | 5 Apr 03 |
| 800 | 2:26.86 | | | | 3 | | | | Birmingham | UKA YAL AUXILIARY FINAL ALEXANDER STADIUM | 30 Aug 03 |
| 800 | 2:27.21 | | | | 2 | | | | Chelmsford | | 11 May 03 |
| 800 | 2:28.5 | | | | 2 | | | | Milton Keynes | Milton Keynes | 26 Apr 03 |
| 1500 | 5:09.4 | | | | 2 | | | | Chelmsford | CHELMSFORD OPEN | 19 Apr 03 |
| 2001 U13 Havering Mayesbrook |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:30.4 | | | | 2 | | | | Norwich | South Premier Five Norwich | 22 Jul 01 |
| 800 | 2:31.2 | | | | 2 | | | | Southend | ESSEX Southend | 13 May 01 |
| 800 | 2:39.43 | | | | 1 | | | | Bedford | EASTERN YOUNG ATHLETES LEAGUE Division One, Bedford | 9 Sep 01 |
| 1200 | 4:01.7 | | | | 1 | | | | Hendon | MIDDLESEX Barnet Copthall | 9 Jun 01 |
| 1200 | 4:07.6 | | | | 1 | | | | Norwich | South Premier Five Norwich | 22 Jul 01 |
| 1500 | 5:38.4 | | | | 10 | | | | Kingston | INTER-COUNTY | 29 Jul 01 |
| 2000 U13 Havering Mayesbrook |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:49.6 | | | | 3 | | | | Crystal Palace | NIKE-HERCULES WIMBLEDON YOUNG ATHLETES' MEETING Crystal Palace | 9 Apr 00 |
| 1200 | 4:19.8 | | | | 2 | | | | Perivale | SE One Perivale | 23 Jul 00 |