Club: Ipswich/Newcastle Uni Gender: Female Date of Birth: 27/01/1993 Age Group: U23 County: Suffolk Region: East Nation: England

Lead Coach: Neil Tennant

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 800 2:22.23 2:22.23 1500 4:40.95 4:40.95 4:45.82 5:16.6 3000 10:05.42 11:09.5 10:05.42 10:11.14 80HU17W 13.0 13.0

Performances	Submit
2007 2008 2009 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 U23 Ipswich/Newcastle Uni
Event	Perf				Pos				Venue	Meeting	Date
ZXC	30:26				113				Leeds	BUCS Championships	2 Feb 13
ZXC	32:37				179				Birmingham	Inter Counties Championships	9 Mar 13
2012 U20 Ipswich/Newcastle Uni
Event	Perf				Pos				Venue	Meeting	Date
ZXC	24:02				1				Horringer	Suffolk County Championships	8 Jan 12
ZXC	24:25				58				Birmingham	Inter Counties Championships	10 Mar 12
ZXC	27:59				96				Cardiff	BUCS Championships	4 Feb 12
2011 U20 Ipswich
Event	Perf				Pos				Venue	Meeting	Date
3000	11:09.5				2				Ipswich	Suffolk County Championships	15 May 11
4.4KXC	17:58				48				Liverpool	McCain UK Cross Challenge Series (inc European Trials)	26 Nov 11
ZXC	15:21				9				Corby	Anglian Schools Championships	5 Feb 11
ZXC	16:27				72				Nottingham	English Schools' Championships	19 Mar 11
ZXC	21:06				37			15	Edinburgh	Edinburgh Braid Hills Cross Country Race	12 Nov 11
ZXC	25:41				74				Birmingham	Inter Counties Championships	5 Mar 11
2009 U17 Ipswich
Event	Perf				Pos				Venue	Meeting	Date
800	2:22.23				3	D			Watford	Watford Open Graded Meeting	1 Jul 09
800	2:24.43				6	4			Woodford	Woodford Green Open	9 Jun 09
1500	4:40.95				6				Ashford	Southern Counties U15 & U17 Championships	24 May 09
1500	4:43.7				1				Norwich	Anglian Schools Championships	20 Jun 09
1500	4:43.86				11	D			Watford	Watford Open Graded Meeting	17 Jun 09
1500	4:44.05				5	h2			Ashford	Southern Counties U15 & U17 Championships	23 May 09
1500	4:45.16				11	D			Watford	Watford Open Graded Meeting	15 Jul 09
1500	4:47.9				1	A			Barking	National Junior Athletic League Thames	26 Jul 09
1500	4:48.40				15	C			Watford	BMC Nike Grand Prix	13 Jun 09
1500	4:54.5				12	A			Milton Keynes	BMC PB Classic	16 May 09
1500	5:06.7				2				Ipswich	Suffolk County Championships	10 May 09
3000	10:05.42				1	1			Watford	Watford Open Graded Meeting	3 Jun 09
3000	10:08.17				7	1			Watford	Watford Open Graded Meeting	29 Jul 09
3000	10:12.80				5				Bedford	England U17 & U15 Championships	8 Aug 09
3000	10:14.90				12				Sheffield	Aviva English Schools Championships	11 Jul 09
3000	10:20.62				4	A			Watford	Watford Open Graded Meeting	1 Jul 09
3000	10:24.2				1	A			Hendon	National Junior Athletic League - Southern Promotional Final	30 Aug 09
3000	10:25.6				1				Ipswich	Suffolk County Championships	10 May 09
3000	10:29.57				15	D			Street	BMC PB Classic	4 May 09
3000	10:31.8				2				Norwich	Anglian Schools Championships	20 Jun 09
4KXC	17:04				5				Brussels, BEL	Lotto Crosscup	20 Dec 09
4.4KXC	16:38				42			12	Liverpool	McCain UK Cross Challenge	28 Nov 09
ZRDL	10:32				3	L3			Aldershot	Southern Counties Young Athletes' Relays	26 Sep 09
ZRDL	13:45				3	L3			Sutton Coldfield	Young Athletes' National Road Relays	18 Oct 09
ZXC	17:06				30				Stanford Hall	Sainsbury English Schools Championships	21 Mar 09
ZXC	19:33				15				Nottingham	Inter Counties	7 Mar 09
ZXC	20:44				11				Parliament Hill	English National Championships	21 Feb 09
ZXC	23:21				7				Hillingdon	Southern Championships	24 Jan 09
ZXC	23:40				1				Haughley Park	Suffolk County Championships	11 Jan 09
2008 U17 Ipswich
Event	Perf				Pos				Venue	Meeting	Date
1500	4:45.82				11				Ashford	South of England U17/U15 Championships	25 May 08
1500	4:46.47				4	4			Watford	Watford Harriers Open Graded Meeting	18 Jun 08
1500	4:47.64				7				Watford	BMC Gold Standard Races	2 Jul 08
1500	4:48.7				1				Ipswich	Suffolk Championships	11 May 08
1500	4:51.69				6				Hendon	SEAA U15/U20 Inter Counties	24 Aug 08
1500	4:52.05				6	h1			Ashford	South of England U17/U15 Championships	24 May 08
3000	10:11.14				2				Crystal Palace	South of England Senior/U20 Championships	15 Jun 08
3000	10:12.99				9	1			Watford	Watford Harriers Open Graded Meeting	13 Aug 08
3000	10:13.49				7				Birmingham	England Athletics Open Championships (U17/U15)	9 Aug 08
3000	10:24.21				13				Watford	BMC Nike Grand Prix	17 May 08
3000	10:24.95				7				Bath	UK School Games	31 Aug 08
3000	10:30.5				2	B			Stevenage	Eastern Inter Counties Champs - Hibberd Trophy	7 Sep 08
3000	10:32.48				11	C			Street	BMC PB Classic	5 May 08
3000	10:33.38				10				Gateshead	English Schools' Championships	12 Jul 08
3000	10:58.2				1				Ipswich	Suffolk Championships	11 May 08
80HU17W	13.0				1				Ipswich	Suffolk Championships	11 May 08
ZRDL	10:28				5			5	Aldershot	South of England Young Athletes' Relay	28 Sep 08
ZRDL	13:49				4				Sutton Coldfield	National Young Athletes' Relay	19 Oct 08
ZXC	13:49				18				Alton Towers	English National Championships	23 Feb 08
ZXC	15:05				5				Norwich	Anglian Inter County Schools	2 Feb 08
ZXC	15:05				70				Liverpool	English Schools' Championships	8 Mar 08
ZXC	15:53				1				Holbrook	Suffolk Championships	6 Jan 08
ZXC	16:18				40			14	Liverpool	McCain UK Cross Challenge	29 Nov 08
ZXC	19:17				24				Parliament Hill	Southern Championships	26 Jan 08
2007 U15 Ipswich
Event	Perf				Pos				Venue	Meeting	Date
1500	5:16.6								Bury St. Edmunds	West Suffolk AC Charity Open	23 Sep 07
ZXC	11:40				33			33	Liverpool	UK Challenge Series	24 Nov 07
ZXC	17:05				17				Parliament Hill	Southern Inter-Counties & London Championships	8 Dec 07

Total Performances: 67

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