| 2013 U23 Lancaster & Morecambe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 40:08 | | | | 37 | | | 12 | Blackburn | Lancashire County Championships | 5 Jan 13 |
| 2012 U20 Lancaster & Morecambe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:08.2 | | | | 7 | | | | Preston | Mid Lancashire League | 11 Aug 12 |
| 1500 | 4:31.1 | | | | 2 | | | | Preston | Mid Lancashire League | 11 Aug 12 |
| 3000 | 9:32.1 | | | | 2 | | | | Cambridge | Cambridge University Inter Collegiate Cuppers Competition | 14 Oct 12 |
| 110H | 21.8 | | | | 2 | A | | | Clayon-le-Moor | North of England League Division 3WC | 26 May 12 |
| 400H | 66.4 | | | | 2 | A | | | Hyndburn | North of England League Division 3WC | 5 May 12 |
| 400H | 68.1 | | | | 4 | A | | | Clayon-le-Moor | North of England League Division 3WC | 26 May 12 |
| 2000SC | 6:51.7 | | | | 1 | | | | Wigan | Lancashire Schools' Championships | 16 Jun 12 |
| 2000SC | 6:52.1 | | | | 1 | | | | Blackpool | Lancashire County Championships | 13 May 12 |
| 3000SC | 10:30.5 | | | | 1 | A | | | Hyndburn | North of England League Division 3WC | 5 May 12 |
| ZXC | 18:59 | | | | 5 | | | | Leyland | Lancashire Schools' Championships | 4 Feb 12 |
| ZXC | 25:56 | | | | 115 | | | | Ilton | English Schools' Championships | 17 Mar 12 |
| ZXC | 27:28 | | | | 65 | | | | Birmingham | Inter Counties Championships | 10 Mar 12 |
| ZXC | 31:24 | | | | 47 | | | | Pontefract | Northern Championships | 28 Jan 12 |
| ZXC | 32:36 | | | | 25 | | | 5 | Barrow In Furness | Mid Lancs League | 11 Feb 12 |
| ZXC | 35:50 | | | | 35 | | | 8 | Hyndburn | Mid Lancs League | 14 Jan 12 |
| ZXC | 35:56 | | | | 78 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 40:44 | | | | 34 | | | 9 | Blackburn | Lancashire County Championships | 7 Jan 12 |
| 2011 U20 Lancaster & Morecambe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:12.4 | | | | 4 | | | | Lancaster | Mid Lancashire League | 28 May 11 |
| 1500 | 4:21.0 | | | | 4 | | | | Blackpool | Lancashire County Championships | 14 May 11 |
| 3000 | 9:15.04 | | | | 22 | 1 | | | Stretford | Trafford Grand Prix | 26 Jul 11 |
| 400H | 67.0 | | | | 4 | A | | | Carlisle | North of England League Division 3WC | 4 Jun 11 |
| 2000SC | 6:38.1 | | | | 3 | | | | Blackpool | Lancashire Schools' Championships | 11 Jun 11 |
| 2000SC | 6:43.3 | | | | 3 | | | | Blackpool | Lancashire County Championships | 15 May 11 |
| 3000SC | 10:18.4 | | | | 1 | B | | | Carlisle | North of England League Division 3WC | 4 Jun 11 |
| 3M | 15:53 | | | | 48 | | | | Old Billingsgate | Virgin London Mini Marathon | 17 Apr 11 |
| 9.8KXC | 34:25 | | | | 138 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| ZXC | 20:04 | | | | 7 | | | | Blackpool | Mid Lancs League | 12 Feb 11 |
| ZXC | 20:37 | | | | 78 | | | | Birmingham | Inter Counties Championships | 5 Mar 11 |
| ZXC | 21:06 | | | | 4 | | | | Burnley | Mid Lancs League | 22 Jan 11 |
| ZXC | 22:11 | | | | 7 | | | | Blackburn | Lancashire County Championships | 8 Jan 11 |
| ZXC | 22:15 | | | | 17 | | | | Sunderland | Northern Cross Country Championships | 29 Jan 11 |
| ZXC | 22:50 | | | | 77 | | | | Nottingham | English Schools' Championships | 19 Mar 11 |
| ZXC | 25:36 | | | | 45 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 25:45 | | | | 7 | | | | Blackburn | Lancashire Schools Championships | 5 Feb 11 |
| ZXC | 37:24 | | | | 42 | | | 10 | Burnley | Mid Lancs League | 29 Oct 11 |
| ZXCL | 9:56 | | | | 52 | L1 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| ZFL | 23:00 | | | | 4 | | | | Sedbergh | English Junior Uphill Championships | 16 Jul 11 |
| ZMR | 40:12 | | | | 17 | | | | Blackburn | UKA World Mountain Running Trials | 13 Aug 11 |
| ZMR | 57:39 | | | | 7 | | | | Keswick | McCain UK Mountain Running Challenge & European Trial | 12 Jun 11 |
| 2010 U17 Lancaster & Morecambe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.4 | | | | 2 | | | | Ellesmere Port | McCain UK Young Athletes League Northern 1 NW | 18 Jul 10 |
| 800 | 2:11.6 | | | | 2 | | | | Carlisle | McCain UK Young Athletes League Northern 1 NW | 20 Jun 10 |
| 1500 | 4:23.2 | | | | 5 | | | | Blackpool | Lancashire County Championships | 8 May 10 |
| 1500 | 4:26.9 | | | | 2 | | | | Wigan | Wigan Harriers Spring Open | 28 Mar 10 |
| 3000 | 9:10.27 | | | | 16 | 1 | | | Stretford | Trafford Grand Prix | 27 Jul 10 |
| 3000 | 9:25.2 | | | | 4 | | | | Blackpool | Lancashire County Championships | 9 May 10 |
| 3000 | 9:27.4 | | | | 4 | | | | Blackpool | Lancashire Schools Championships | 12 Jun 10 |
| 400HU17M | 71.0 | | | | 1 | | | | Ellesmere Port | McCain UK Young Athletes League Northern 1 NW | 18 Jul 10 |
| 400HU17M | 72.0 | | | | 1 | | | | Carlisle | McCain UK Young Athletes League Northern 1 NW | 20 Jun 10 |
| 1500SC | 5:07.6 | | | | 1 | | | | Carlisle | McCain UK Young Athletes League Northern 1 NW | 20 Jun 10 |
| JT700 | 12.40 | | | | 4 | | | | Ellesmere Port | McCain UK Young Athletes League Northern 1 NW | 18 Jul 10 |
| 5.5KXC | 18:42 | | | | 49 | | | | Liverpool | Mid Lancs League | 27 Nov 10 |
| 8KXC | 29:12 | | | | 120 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & Inter Counties | 13 Mar 10 |
| ZXC | 18:19 | | | | 2 | | | | Barrow | Mid Lancs League | 30 Oct 10 |
| ZXC | 19:52 | | | | 7 | | | | Blackburn | Mid Lancs League | 13 Nov 10 |
| ZXC | 20:44 | | | | 95 | | | | Manchester | English Schools' Championships | 20 Mar 10 |
| ZXC | 22:16 | | | | 84 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 22:34 | | | | 43 | | | | Blackburn | Northern Cross Country Championships | 23 Jan 10 |
| ZXC | 23:22 | | | | 6 | | | | Blackburn | Lancashire County Championships | 9 Jan 10 |
| ZXCL | 9:46 | | | | 24 | L1 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U17 Lancaster & Morecambe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:34.4 | | | | 4 | | | | Blackpool | Blackpool, Wyre & Fylde AC Open Medal Meeting | 13 Sep 09 |
| 3000 | 9:34.5 | | | | 3 | | | | Blackpool | Lancashire Schools Championships | 13 Jun 09 |
| 3000 | 9:37.1 | | | | 4 | | | | Blackpool | Lancashire County Championships | 10 May 09 |
| 3000 | 9:49.1 | | | | 2 | A | | | Wigan | McCain UK Young Athletes League Northern One West | 21 Jun 09 |
| 5.5KXC | 19:52 | | | | 71 | | | | Liverpool | McCain UK Cross Challenge | 28 Nov 09 |
| ZXC | 12:40 | | | | 25 | | | | St. Helens | Northern Championships | 24 Jan 09 |
| ZXC | 14:02 | | | | 13 | | | | Blackburn | Lancashire County Championships | 10 Jan 09 |
| ZXC | 14:29 | | | | 5 | | | | Hyndburn | Mid Lancs League | 14 Feb 09 |
| ZXC | 15:26 | | | | 6 | | | | Blackburn | Mid Lancs League | 14 Mar 09 |
| ZXC | 16:44 | | | | 8 | | | | Leyland | Mid Lancs League | 17 Jan 09 |
| ZXC | 17:09 | | | | 78 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| ZXC | 21:40 | | | | 3 | | | | Kendal | Mid Lancs League | 10 Oct 09 |
| ZXC | 24:53 | | | | 5 | | | | Sherdley Park | Manchester Area League | 15 Nov 09 |
| ZFL | 8:31 | | | | 1 | | | 1 | Y Garn | Y Garn | 1 Aug 09 |
| ZFL | 11:51 | | | | 2 | | | 2 | Patterdale | English Junior Uphill Championships | 28 Jun 09 |
| 2008 U15 Lancaster & Morecambe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:46.1 | | | | | | | | Wakefield | UKA Young Athletes League Northern 2EC | 18 May 08 |
| 1500 | 4:49.7 | | | | | | | | Blackpool | Lancashire Schools | 14 Jun 08 |
| 1500 | 4:51.8 | | | | | | | | Bury | UKA Young Athletes League Northern 2WC | 20 Jul 08 |
| 3000 | 10:07.8 | | | | | | | | Blackpool | Lancashire Championships | 11 May 08 |
| 3000 | 10:17.9 | | | | | | | | Wigan | Wigan Harriers Winter Warm Up Open | 30 Mar 08 |
| 3000 | 10:18.9 | | | | | | | | Blackpool | Mid Lancashire League - Medal Meeting | 30 Aug 08 |
| 3000 | 10:26.6 | | | | | | | | Preston | Mid Lancashire League | 26 Jul 08 |
| ZXC | 13:17 | | | | 4 | | | | Blackburn | Lancashire Schools Cross Country | 2 Feb 08 |
| ZXC | 14:04 | | | | 237 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 14:30 | | | | 177 | | | | Liverpool | English Schools' Championships | 8 Mar 08 |
| ZXC | 16:34 | | | | 13 | | | | Manchester | Northern Schools' Championships | 1 Mar 08 |
| ZXC | 17:29 | | | | 218 | | | | Nottingham | Inter Counties Championships | 15 Mar 08 |
| 2007 U15 Lancaster & Morecambe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 11:15 | | | | 62 | | | 62 | Liverpool | UK Challenge Series | 24 Nov 07 |
| 2006 U13 Lancaster & Morecambe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:20.2 | | | | | | | | Litherland | Mid Lancashire League | 29 Jul 06 |