Club: Chelmsford Gender: Female Date of Birth: 15/03/1992 Age Group: U23 County: Essex Region: East Nation: England

Lead Coach: Jeremy Freeman

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 100 13.8 13.8 14.2 200 28.78 28.78 300 45.4 45.4 400 63.31/62.4 63.31/62.4 64.52/64.0 65.50/63.1 800 2:19.52 2:27.2 2:20.87 2:19.52 2:24.0 2:21.6 2:28.83 1500 4:46.15 4:57.49 4:54.64 4:46.15 5:15.46 5:00.7 3000 10:32.44 11:11.18 10:32.44 11:43.4 TBC 5M 33:38 33:38 10K 39:40 40:19 39:40 42:38

Performances	Submit
2007 2008 2009 2010 2011 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 U23 Chelmsford
Event	Perf				Pos				Venue	Meeting	Date
100	13.8				3	B			Chelmsford	Southern Athletics League Division 1	14 Jul 12
800	2:27.2				1	B			Chelmsford	Southern Athletics League Division 1	14 Jul 12
800	2:31.8				4	A			Peterborough	Southern Athletics League Division 1	1 Sep 12
1500	4:57.49				10	h1			Olympic Park	BUCS Championships	5 May 12
1500	5:02.9				1	A			Lee Valley	Southern Athletics League Division 1	21 Apr 12
1500	5:06.84				15	7			Watford	Watford Graded Open	25 Jul 12
1500	5:15.5				2	B			Chelmsford	Southern Athletics League Division 1	9 Jun 12
1500	5:16.0				2	A			Peterborough	Southern Athletics League Division 1	1 Sep 12
3.851KL	15:36				37	L3			Aldershot	Southern Road Relays (SW/U17M)	22 Sep 12
3.5ML	24:32				3	L3			Chelmsford	Essex Relay Championships	17 Mar 12
ZXC	17:33				4			2	Orion	Essex League	14 Jan 12
ZXC	34:53				13				Basildon	Essex County Championships	7 Jan 12
2011 U20 Chelmsford
Event	Perf				Pos				Venue	Meeting	Date
100	14.2				3	B			Chelmsford	Southern Athletics League Division 1	21 May 11
400	62.4				3	A			Chelmsford	East Anglian League	19 Jun 11
400	63.31				4				Chelmsford	Chelmsford Open	23 Apr 11
400	64.9				1	ns			Braintree	East Anglian League	17 Jul 11
800	2:20.87				4				Chelmsford	Essex County Championships	15 May 11
800	2:21.0				1	A			Chelmsford	Southern Athletics League Division 1	21 May 11
800	2:21.6				2	A			Harrow	Southern Athletics League Division 1	7 May 11
800	2:21.99				5	A			Basildon	National Junior League Southern Premier Division	10 Jul 11
800	2:23.22				2				Chelmsford	Chelmsford Open	23 Apr 11
800	2:23.24				12	5			Watford	Watford Open	7 Sep 11
800	2:25.19				6	A			Eton	National Junior League Southern Premier Division	1 May 11
800	2:26.3	i			2				Lee Valley	SESSA Championships	7 Dec 11
800	2:27.2				1	A			Braintree	East Anglian League	17 Jul 11
1500	4:54.64				10	7			Watford	Watford Open	24 Aug 11
1500	4:59.54				1	B			Bromley	National Junior League Southern Premier Division	24 Jul 11
1500	5:08.30				7				Chelmsford	Chelmsford Open	23 Apr 11
3000	11:11.18				4				Chelmsford	Essex County Championships	8 May 11
3000	11:54.77				7	A			Basildon	National Junior League Southern Premier Division	10 Jul 11
3000	12:00.1				5	A			Eton	National Junior League Southern Premier Division	1 May 11
3.851KL	15:01				18	L4			Aldershot	Southern Road Relay Championships SW/U17M	24 Sep 11
5M	33:38				50		9		Chelmsford	Springfield Striders Friday 5	10 Jun 11
10K	40:19				62		8	1	Chelmsford	Chelmsford 10K	20 Nov 11
ZXC	17:01				5			2	Loughton	Essex League	12 Feb 11
ZXC	20:06				6			3	Braintree	Essex League	8 Oct 11
ZXC	20:51				7			2	Basildon	Essex League	29 Oct 11
ZXC	21:46				4				Hadleigh Country Park	Essex County Championships	8 Jan 11
ZXC	22:31				5			1	Colchester	Essex League	17 Dec 11
ZXC	26:02				15				Parliament Hill	Southern Cross Country Championships	29 Jan 11
ZXCL	12:00				37	L2			Mansfield	Saucony ECCA Relays	5 Nov 11
2010 U20 Chelmsford
Event	Perf				Pos				Venue	Meeting	Date
200	28.78				7	B			Hendon	National Junior Athletic League Southern Premier	18 Apr 10
400	64.0				3	B			Horsham	Southern Women's League Premier	22 May 10
400	64.52				7	2			Watford	Watford Graded Open	19 May 10
800	2:19.52				2				Chelmsford	Essex County Championships	9 May 10
800	2:20.04				3	B			Woodford	National Junior Athletic League Southern Premier	27 Jun 10
800	2:21.5				1	A			Hemel Hampstead	Southern Women's League Premier - Match 1	4 Sep 10
800	2:23.07				2	B			Eton	National Junior Athletic League Southern Premier	23 May 10
800	2:23.21				9	2			Watford	Watford Graded Open	5 May 10
800	2:24.4	i			3	1			Lee Valley	SESSA Indoor Athletics Championships	8 Dec 10
800	2:25.33				5	3			Watford	Watford Graded Open	21 Apr 10
1500	4:46.15				2				Hendon	Southern Counties U15/U20 Inter Counties	28 Aug 10
1500	4:47.34				1	A			Chelmsford	Hibbard / Bemax / Peterhouse Trophy	11 Sep 10
1500	4:48.4				1	A			Braintree	East Anglian League	20 Jun 10
1500	4:50.83				3				Crystal Palace	Southern Counties U20/Senior Championships	12 Jun 10
1500	4:54.86				2				Chelmsford	Essex County Championships	8 May 10
1500	4:56.9				3	A			Norwich	National Junior Athletic League Southern Premier	25 Jul 10
1500	4:58.3				1	A			Guildford	Southern Women's League Premier	26 Jun 10
1500	4:58.48				3				Chelmsford	Chelmsford Open	3 Apr 10
1500	5:00.86				1	A			Hendon	National Junior Athletic League Southern Promotion	29 Aug 10
1500	5:10.5				1	B			Horsham	Southern Women's League Premier	22 May 10
3000	10:32.44				13	1			Watford	Watford Graded Open	2 Jun 10
3000	11:04.92				4				Woodford	Essex Championships Day 4 & 5	16 May 10
3000	11:11.07				5	A			Hendon	National Junior Athletic League Southern Premier	18 Apr 10
3000	11:20.0				1	B			Reading	Southern Women's League Premier - Match 1	24 Apr 10
3000	11:21.09				2	B			Woodford	National Junior Athletic League Southern Premier	27 Jun 10
3.851KL	14:37				14	L4			Aldershot	Southern Women's 4 Stage & Young Athletes Relays	25 Sep 10
6KXC	23:35				39				Birmingham	McCain UK Cross Challenge inc World Trials & Inter Counties	13 Mar 10
10K	39:40				63		3		Chelmsford	Chelmsford 10K	21 Nov 10
10K	40:03			39:59	99		6		Southend-on-Sea	Southend 10K	3 Oct 10
10K	40:49				87		7	1	Felsted	Felsted 10K	11 Jul 10
ZXC	15:28				5				Reigate	South East Inter County Schools	6 Feb 10
ZXC	17:03				49				Manchester	English Schools' Championships	20 Mar 10
ZXC	17:30				6			3	Southend	Essex League	13 Nov 10
ZXC	18:15				2				Chelmsford	Essex Schools Championships	23 Jan 10
ZXC	19:06				6			2	Thurrock	Essex League	9 Oct 10
ZXC	20:30				2			2	Colchester	Essex League	2 Jan 10
ZXC	20:40				4			3	Colchester	Essex League	30 Oct 10
ZXC	22:25				9			2	Braintree	Essex League	18 Dec 10
ZXC	24:14				12				Biggleswade	SEAA Inter Counties Championships	11 Dec 10
ZXC	26:07				45				Leeds	English National Championships	27 Feb 10
ZXC	26:21				17				Parliament Hill	Southern Cross Country Championships	30 Jan 10
2009 U20 Chelmsford
Event	Perf				Pos				Venue	Meeting	Date
800	2:24.0				2	A			Braintree	National Junior Athletic League Thames	14 Jun 09
800	2:26.5				3				Chelmsford	Chelmsford Open	11 Apr 09
800	2:27.06				8	6			Watford	Watford Open Graded Meeting	26 Aug 09
800	2:29.11				12	D			Watford	Watford Open Graded Meeting	1 Jul 09
800	2:30.5				3	B			Hendon	National Junior Athletic League - Southern Promotional Final	30 Aug 09
1500	5:15.46				13	3			Watford	Watford Open Graded Meeting	12 Aug 09
1500	5:19.9				4	A			Hendon	National Junior Athletic League - Southern Promotional Final	30 Aug 09
3000	11:43.4				8				Woodford	Essex Championships	17 May 09
5KMT	21:27				21		1		Basildon	Basildon Crown To Crown 5K	2 Sep 09
10K	42:38				106		12		Chelmsford	Chelmsford 10K	22 Nov 09
10KMT	42:15				13		1		Great Bardfield	Great Bardfield Charity 10K	13 Sep 09
ZXC	17:04				2			2	Loughton	Essex League	12 Dec 09
ZXC	18:13				6			3	Hockley	Essex League	28 Nov 09
ZXC	19:21				6			3	Chelmsford	Essex League	14 Nov 09
ZXC	19:42				8				Thurrock	Essex League	10 Oct 09
ZXC	23:08				76				Parliament Hill	English National Championships	21 Feb 09
ZXC	25:35				81			22	Parliament Hill	London Championships (inc SEAA Inter-Counties Championships)	21 Nov 09
2008 U17 Chelmsford
Event	Perf				Pos				Venue	Meeting	Date
400	63.1								Luton	East Anglian League	17 Aug 08
400	65.2								Horsham	Southern Womens League - Premier	31 May 08
400	65.50								Lee Valley	Lee Valley Open	12 Apr 08
800	2:21.6				2	A			Norwich	National Junior Athletic League - Thames	27 Jul 08
800	2:26.4								Hendon	National Junior Athletic League - Southern Promotion	7 Sep 08
800	2:26.5								Welwyn	NJAL Thames Round 3	29 Jun 08
800	2:28.4								Colchester	Southern Women's Track & Field League - Premier Division	30 Aug 08
1500	5:00.7				2	A			Bedford	Eastern Young Athletes' League Final	14 Sep 08
1500	5:05.17								Hendon	SEAA U15/U20 Inter Counties	24 Aug 08
1500	5:06.1								Cambridge	Eastern Young Athletes' League	3 Aug 08
3000	TBC				4				Southend	Essex County Championships - Day 4	20 Sep 08
ZXC	16:12				216				Liverpool	English Schools' Championships	8 Mar 08
ZXC	17:31				2				Ampthill	Ampthill Trophy	19 Oct 08
ZXC	17:41				85				Alton Towers	English National Championships	23 Feb 08
ZXC	17:46				11			7	Loughton	Essex League	11 Oct 08
ZXC	21:09				14			10	Chelmsford	Essex League	12 Jan 08
ZXC	24:34				68				Parliament Hill	Southern Championships	26 Jan 08
2007 U17 Chelmsford
Event	Perf				Pos				Venue	Meeting	Date
300	45.4								Milton Keynes	Eastern Young Athletes' League	15 Jul 07
800	2:28.83								Chelmsford	Essex County Championships	13 May 07
ZXC	18:19				14			10	Hockley	Essex League	15 Dec 07
ZXC	21:31				15			13	Basildon	Essex League	24 Nov 07

Total Performances: 120

Please see the Submit section for details of how to notify us of any missing performances.

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