Jack Rowe

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Club:Aldershot, Farnham & District/St. Mary's Uni
Gender:Male
Date of Birth:30/01/1996
Age Group:U20
County:Surrey
Region:South East
Nation:England
Lead Coach:Mick Woods

Best known performances
EventPB201420132012201120102009200820072006
20026.626.6
8002:02.22:02.22:07.62:09.292:26.92:31.18
15004:01.514:01.514:02.764:10.724:14.504:40.364:51.85:04.26
30008:27.598:27.598:49.658:57.169:12.2510:22.66
500014:48.1114:48.11
1500SC4:51.484:51.48
3M15:0015:00
parkrun16:0616:0616:1116:12
HM69:5569:55

Performances Submit
2007 2008 2009 2010 2011 2012 2013 2014

2014 U20 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
15004:01.51919WatfordWatford Open Graded Meeting2 Jul 14
15004:07.61ABracknellSweatshop Southern Athletics League Division 3 South19 Apr 14
30008:27.594BedfordEngland Athletics U20 / U23 Championships21 Jun 14
30008:31.90123WatfordWatford Open Graded Meeting23 Apr 14
30008:38.927BirminghamEnglish Schools Championships12 Jul 14
30008:49.781KingstonSurrey County Schools' Championships14 Jun 14
500014:48.1110BWatfordBMC Grand Prix17 May 14
4.3KL13:038L2Sutton ColdfieldERRA National Men's 12 Stage Relays5 Apr 14
5.053KL15:38 2L8Milton KeynesSouthern Men's 12 Stage Relays16 Mar 14
5.994KL18:246L1AldershotSouthern Men's 6 Stage Relays21 Sep 14
6.1KXC20:591DorkingSurrey County Championships4 Jan 14
8KXC26:2012BirminghamInter County Championships8 Mar 14
8KXC27:575Parliament HillSouthern Championships25 Jan 14
HM70:2369:552WeybridgeBrooklands Half Marathon30 Mar 14
ZXC23:081ReigateSurrey Schools' Championships18 Jan 14
ZXC24:149Donington ParkEnglish Schools' Championships15 Mar 14
ZXC26:234Parliament HillLondon Colleges League22 Oct 14
ZXC28:1473ChichesterDestination Basingstoke Hampshire League8 Nov 14
ZXC29:158Richmond ParkLondon Colleges League29 Oct 14
ZXC30:5711SalisburyDestination Basingstoke Hampshire League8 Feb 14
ZXCL9:037L3MansfieldECCA Saucony English National Relay Championships1 Nov 14
2013 U20 Windsor Slough Eton & Hounslow
EventPerfPosVenueMeetingDate
20026.64BBournemouthUK Youth Development U17/U20 League Division Southern South 130 Jun 13
8002:02.21BBournemouthUK Youth Development U17/U20 League Division Southern South 130 Jun 13
15004:02.76417WatfordWatford Open Graded Meeting26 Jun 13
15004:05.791120WatfordWatford Open Graded Meeting24 Jul 13
30008:49.655AMilton KeynesBMC PB Classic18 May 13
30008:54.413KingstonSurrey Schools' Championships8 Jun 13
30009:00.321KingstonSurrey County Championships26 May 13
3KXCL9:0917L1MansfieldECCA National Relays2 Nov 13
3M15:0017LondonVirgin London Mini Marathon21 Apr 13
parkrun16:0611BedfontBedfont parkrun 5K Event 1929 Feb 13
parkrun16:2721Bushy ParkBushy Park parkrun 5K Event 4532 Mar 13
5.848KL18:4422L5Sutton ParkERRA Men's National 6-Stage Relays12 Oct 13
5.994KL19:239L6AldershotSouthern Men's 6-Stage Relays22 Sep 13
6.7KXC21:5546LiverpoolBritish Athletics Cross Challenge (inc European Trials)23 Nov 13
ZXC18:4610BirminghamInter Counties Championships9 Mar 13
ZXC20:036Parliament HillSouthern Championships16 Feb 13
ZXC20:415SunderlandEnglish National Championships23 Feb 13
ZXC22:2014Catton HallEnglish Schools' Championships16 Mar 13
ZXC22:451ReigateSurrey Schools' Championships2 Feb 13
ZXC26:0331CroydonSurrey County Championships5 Jan 13
ZXC27:2282ReadingHampshire League19 Oct 13
ZXC30:0061GoodwoodDestination Basingstoke Hampshire League9 Nov 13
ZXC32:44142PophamDestination Basingstoke Hampshire League30 Nov 13
2012 U17 Windsor Slough Eton & Hounslow
EventPerfPosVenueMeetingDate
8002:07.62BWinchesterMcCain Young Athletes' League Division Southern Premier S17 Jun 12
15004:10.721615WatfordWatford Open Graded Meeting30 May 12
15004:12.51AReadingMcCain Young Athletes' League Division Southern Premier S20 May 12
15004:12.86107WatfordWatford Open Graded Meeting2 May 12
30008:57.161KingstonSurrey County Championships13 May 12
30009:02.232ASportcityMcCain Young Athletes' League National Final2 Sep 12
30009:07.91ABracknellMcCain Young Athletes' League Division Southern Premier S6 May 12
30009:23.012KingstonSurrey Schools' Championships16 Jun 12
3.851KL12:052L3AldershotSouthern Road Relays (SW/U17M)22 Sep 12
parkrun16:1111Bushy ParkBushy Park parkrun 5K Event 43617 Nov 12
parkrun16:2421Bushy ParkBushy Park parkrun 5K Event 42425 Aug 12
parkrun16:3051Bushy ParkBushy Park parkrun 5K Event 4003 Mar 12
parkrun17:00131Bushy ParkBushy Park parkrun 5K Event 42211 Aug 12
ZXC16:042ReigateReigate Holly Run Races16 Dec 12
ZXC18:303WoodfordSEAA Inter Counties & Masters' Championships8 Dec 12
ZXC19:013ReigateSurrey Schools' Championships21 Jan 12
ZXC19:453OxfordApex Sports Chiltern League20 Oct 12
ZXC20:091DorkingSurrey County Championships7 Jan 12
ZXC20:413ShuttleworthApex Sports Chiltern League10 Nov 12
ZXC20:5647Parliament HillEnglish National Championships25 Feb 12
ZXC21:0738IltonEnglish Schools' Championships17 Mar 12
ZXC21:1918BrightonSouthern Championships28 Jan 12
ZXCL6:542GuildfordBruce Judd Young Athletes' Relays27 Oct 12
ZXCL9:255L1MansfieldECCA National Relays3 Nov 12
ZXCL10:492L2Wormwood ScrubsSEAA XC Relays6 Oct 12
2011 U17 Windsor Slough Eton & Hounslow
EventPerfPosVenueMeetingDate
8002:09.292WaltonWalton Open17 Apr 11
8002:11.705h2KingstonSurrey County Championships14 May 11
8002:14.52BGuildfordAlder Valley Boys' League1 May 11
15004:14.50918WatfordWatford Open27 Jul 11
15004:21.53TwickenhamMcCain Young Athletes League Southern Premier W Division5 Jun 11
15004:23.104WaltonWalton Open17 Apr 11
30009:12.255AbingdonSEAA Combined Events & U15 / U17 3000m Championships31 Jul 11
30009:16.083AHendonMcCain Young Athletes League Southern Regional Final17 Jul 11
30009:19.26Kingston Surrey County Schools' Championships11 Jun 11
30009:20.5182Watford Watford Open20 Apr 11
30009:22.202KingstonSurrey County Championships15 May 11
30009:23.70122Watford Watford Open24 Aug 11
30009:31.71AbingdonMcCain Young Athletes League Southern Premier W Division22 May 11
1500SC4:51.481BBirminghamMcCain Young Athletes League National Main Final4 Sep 11
1500SC4:53.91AHarrowMcCain Young Athletes League Southern Premier W Division Match 219 Jun 11
1500SC4:54.01BKingstonSouthern U17 Inter Counties14 Aug 11
3.851KL12:337L2AldershotSouthern Road Relay Championships SW/U17M24 Sep 11
parkrun16:1231Bushy ParkBushy Park parkrun 5K Event 38824 Dec 11
parkrun16:2611Bushy ParkBushy Park parkrun 5K Event 38426 Nov 11
parkrun16:3251Bushy ParkBushy Park parkrun 5K Event 36623 Jul 11
parkrun16:3851Bushy ParkBushy Park parkrun 5K Event 3519 Apr 11
parkrun16:584Bushy ParkBushy Park parkrun 5K Event 36118 Jun 11
parkrun17:0331Bushy ParkBushy Park parkrun 5K Event 34819 Mar 11
parkrun17:375Bushy ParkBushy Park parkrun 5K Event 34526 Feb 11
ZXC15:3215LutonApex Sports Chiltern League15 Jan 11
ZXC15:3713Lloyd ParkSurrey County Championships8 Jan 11
ZXC15:405WingApex Sports Chiltern League12 Feb 11
ZXC15:5927BirminghamInter Counties Championships5 Mar 11
ZXC16:4847Parliament HillSouthern Cross Country Championships29 Jan 11
ZXC17:2319ReadingSouth East Schools' Inter-Counties Championships5 Feb 11
ZXC17:2318CroydonSEAA Inter Counties (inc Masters' Championships)10 Dec 11
ZXC18:1833Alton TowersEnglish National Championships19 Feb 11
ZXC19:344BracknellBerks, Bucks & Oxon Championships20 Nov 11
ZXC19:353LutonApex Sports Chiltern League8 Oct 11
ZXC20:2210Reigate PriorySurrey County Schools Championships22 Jan 11
ZXC21:506St AlbansApex Sports Chiltern League3 Dec 11
ZXC23:006WatfordApex Sports Chiltern League12 Nov 11
ZXCL6:501L2Wormwood ScrubsSEAA Cross Country Relays12 Mar 11
ZXCL7:102L1GuildfordBruce Judd Junior Relays22 Oct 11
ZXCL9:4420L1MansfieldSaucony ECCA Relays5 Nov 11
2010 U15 Windsor Slough Eton & Hounslow
EventPerfPosVenueMeetingDate
15004:40.3646WatfordWatford Graded Open30 Jun 10
15004:51.474BracknellBracknell Young Athletes' Open27 Mar 10
15004:53.527Crystal PalaceHercules Wimbledon AC Young Athletes' Open11 Apr 10
2.997KL10:154L3AldershotSouthern Women's 4 Stage & Young Athletes Relays25 Sep 10
10KMT43:0433ClandonClandon Park Run 10K24 Apr 10
ZXC13:4828BiggleswadeSEAA Inter Counties Championships11 Dec 10
ZXC14:1415StoweApex Sports Chiltern League4 Dec 10
ZXC14:5010OxfordApex Sports Chiltern League9 Oct 10
ZXCL6:5417L3MansfieldECCA Relays6 Nov 10
ZXCL7:468GuildfordSurrey Relays2 Oct 10
2009 U15 Windsor Slough Eton & Hounslow
EventPerfPosVenueMeetingDate
8002:26.92BSouthamptonMcCain UK Young Athletes League Southern Premier3 May 09
15004:51.82BracknellBracknell Young Athletes' Open28 Mar 09
15004:52.388KingstonSurrey County Championships9 May 09
300010:22.663KingstonSurrey County Championships10 May 09
ZRDL10:4418L2AldershotSouthern Counties Young Athletes' Relays26 Sep 09
ZXC09:505LutonChiltern League14 Feb 09
ZXC10:1311ShuttleworthSouth of England Inter Counties Championships31 Jan 09
ZXC12:2210HillingdonSouthern Championships24 Jan 09
ZXC12:4334Parliament HillEnglish National Championships21 Feb 09
ZXC13:2357NottinghamInter Counties7 Mar 09
ZXC14:2210BexleyEnglish Schools Inter County Championships28 Feb 09
ZXC14:338ReigateSurrey County Schools Championships17 Jan 09
ZXC15:131CroydonSurrey County Championships3 Jan 09
ZXC16:39121Stanford HallSainsbury English Schools Championships21 Mar 09
2008 U13 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
8002:31.18KingstonSurrey Championships10 May 08
8002:31.2ReadingAlder Valley League Boys Match10 Aug 08
8002:31.23KingstonSurrey Championships10 May 08
8002:31.48WatfordWatford Open Meeting30 Jul 08
8002:31.91KingstonU13 Inter Counties27 Jul 08
15005:04.264KingstonSurrey Championships10 May 08
15005:04.61AEtonUKA Young Athletes League Southern Premier20 Jul 08
15005:05.11WatfordWatford Harriers Open Graded Meeting13 Aug 08
15005:07.08SportcityUKA Young Athletes League National Final7 Sep 08
15005:07.8EtonUKA Young Athletes League Southern Premier4 May 08
15005:09.26WokingWoking AC Evening Open6 Aug 08
15005:22.71WaltonWalton AC Open20 Apr 08
ZRDL10:541717AldershotSouth of England Young Athletes' Relay28 Sep 08
ZXC9:389WatfordChiltern League11 Oct 08
ZXC10:003SloughApex Sports Chiltern League6 Dec 08
ZXC11:009HamworthyHampshire League16 Feb 08
ZXC11:151ReigateHolly Run14 Dec 08
ZXC11:356HaltonChiltern League8 Nov 08
ZXC12:06132Alton TowersEnglish National Championships23 Feb 08
ZXC13:1875Parliament HillSouthern Championships26 Jan 08
ZXC13:226MaidenheadBerkshire, Buckinghamshire & Oxfordshire Championships15 Nov 08
ZXCNT21Birmingham Perry ParkSchools Inter Counties Match22 Nov 08
2007 U13 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
ZXC12:2210ReigateReigate Priory Holly Run16 Dec 07
ZXC12:2510OvertonHampshire League1 Dec 07
Total Performances: 157
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U172011495
800U172012412
800ALL20131069
800U202013333
1500U132008157
1500U152009556
1500U152010269
1500U172011134
1500ALL2011986
1500ALL2012844
1500U172012110
1500ALL2013479
1500U202013131
1500ALL2014421
1500U202014104
3000U15200997
3000U17201159
3000ALL2011705
3000U17201233
3000ALL2012448
3000U20201364
3000ALL2013373
3000U20201419
3000ALL2014131
5000U2020149
5000ALL2014136
1500SCU17201153
3MU17201318
3MALL201318
parkrunU1720116
parkrunALL2011260
parkrunU1520116
parkrunALL2012329
parkrunU17201213
parkrunU17201314
parkrunALL2013292
parkrunU17AT39
parkrunALLAT844
parkrunU15AT25
HMU2020141
HMALL2014148