| 2012 U23 Wells City/Yeovil/St. Mary's Uni/Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3M | 17:49 | | | | 8 | | 1 | | Minehead | Minehead Seafront 3 Series | 7 Mar 12 |
| 3M | 18:05 | | | | 7 | | 1 | | Minehead | Minehead Seafront 3 Series | 4 Jan 12 |
| 2011 U23 Wells City/Yeovil/St. Mary's Uni/Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.464KL | 11:37 | | | | 2 | | | | London Hyde Park | Hyde Park Relays | 26 Feb 11 |
| 3M | 17:10 | | | | 2 | | 1 | | Minehead | Minehead Seafront 3 | 5 Jan 11 |
| 3M | 17:59 | | | | 4 | | 1 | | Minehead | Minehead Seafront 3 | 7 Dec 11 |
| 3M | 18:17 | | | | 6 | | 1 | | Minehead | Minehead Seafront 3 | 5 Oct 11 |
| 5.6KXC | 19:20 | | | | 9 | | | | Antrim | McCain UK Cross Challenge | 22 Jan 11 |
| 4M | 24:55 | | | | 2 | | 1 | | Burnham-on-Sea | Christmas Jingle 4 | 18 Dec 11 |
| 6.8KXC | 27:23 | | | | 9 | | | | Cardiff | McCain UK Cross Challenge | 16 Jan 11 |
| 7.2KXC | 26:24 | | | | 4 | | | | Antrim | Home Countries International | 26 Mar 11 |
| 10K | 40:20 | | | | 8 | | 1 | | Shepton Mallet | Shepton Mallet 10K | 2 Oct 11 |
| ZXC | 11:46 | | | | 1 | | | | Reading | London College League | 26 Feb 11 |
| ZXC | 20:58 | | | | 1 | | | | Bicton | South West Championships | 9 Jan 11 |
| ZXC | 25:26 | | | | 14 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 29:39 | | | | 12 | | | | Birmingham | BUCS Championships | 5 Feb 11 |
| 2010 U23 Wells City/Yeovil/St. Mary's Uni/Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:14.5 | | | | 7 | A | | | Exeter | BMC Regional Races | 27 Jul 10 |
| 800 | 2:14.8 | | | | 2 | | | | Exeter | South West Inter-counties Championships | 8 Aug 10 |
| 1500 | 4:21.45 | | | | 10 | h2 | | | Birmingham | Aviva European Trials and UK Championships | 25 Jun 10 |
| 1500 | 4:24.99 | | | | 11 | 11 | | | Watford | Watford Graded Open | 2 Jun 10 |
| 1500 | 4:25.48 | | | | 4 | A | | | Watford | BMC Gold Standard Races | 19 May 10 |
| 1500 | 4:28.21 | | | | 1 | | | | Crystal Palace | Southern Counties U20/Senior Championships | 12 Jun 10 |
| 1500 | 4:35.08 | | | | 7 | | | | Bedford | Aviva England U23 and U20 World Trials Championships | 19 Jun 10 |
| 1500 | 4:41.70 | | | | 1 | | | | Yeovil | Somerset County Championships | 8 May 10 |
| 1500 | 4:48.2 | | | | 1 | A | | | Twickenham | Southern Women's League 2 Senior | 24 Apr 10 |
| 3000 | 9:26.38 | | | | 2 | B | | | Tipton | BMC PB Classic | 14 Aug 10 |
| 3000 | 9:38.8 | | | | 1 | A | | | Twickenham | Southern Women's League 2 Senior | 24 Apr 10 |
| 3000 | 9:44.74 | | | | 1 | | | | Yeovil | Somerset County Championships | 8 May 10 |
| 400HW | 74.8 | | | | 2 | A | | | Twickenham | Southern Women's League 2 Senior | 24 Apr 10 |
| 2000SCW | 6:58.65 | | | | 1 | | | | Bedford | BUCS Championships | 3 May 10 |
| 3000SCW | 10:20.88 | | | | 1 | A | | | Cardiff | BMC Nike Grand Prix | 28 Aug 10 |
| 3000SCW | 10:21.33 | | | | 1 | | | | Bedford | Aviva England U23 and U20 World Trials Championships | 20 Jun 10 |
| 3000SCW | 10:22.89 | | | | 6 | | | | Birmingham | Aviva European Trials and UK Championships | 27 Jun 10 |
| 3000SCW | 10:28.61 | | | | 3 | | | | Loughborough | Loughborough International | 23 May 10 |
| 3000SCW | 10:41.34 | | | | 2 | | | | Gateshead | England Senior Closed Championships | 17 Jul 10 |
| 1M | 5:11 | | | | 1 | D | | | Bristol | Bristol Mile | 4 Sep 10 |
| 3.851KL | 15:15 | | | | 41 | L1 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
| 5K | 16:59 | | | | 10 | | 1 | | Ilchester | Yeovil Town Summer 5K Series | 11 Aug 10 |
| 5K | 17:08 | | | | 16 | | | | London | Adidas Women's 5K Challenge | 5 Sep 10 |
| 8KXC | 29:36 | | | | 24 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & Inter Counties | 13 Mar 10 |
| 5M | 29:45 | | | | 3 | | 1 | | Baltonsborough | Baltonsborough 5M | 30 Aug 10 |
| ZXC | 19:20 | | | | 5 | | | | Wimbledon Common | London College League | 17 Nov 10 |
| ZXC | 22:05 | | | | 3 | | | | Mansfield | Home Countries International | 27 Mar 10 |
| ZXC | 22:44 | | | | 6 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 23:20 | | | | 1 | | | | Bath | Avon, Somerset and Wiltshire County Championships | 12 Dec 10 |
| ZXC | 23:58 | | | | 4 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
| ZXC | 23:59 | | | | 15 | | | | Stirling | BUCS Cross Country Championships | 6 Feb 10 |
| 2009 U20 Wells City/Yeovil/St. Mary's Uni/Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.3 | | | | 3 | A | | | Exeter | BMC Regional Races | 30 Jun 09 |
| 800 | 2:14.63 | | | | 1 | | | | Yeovil | Somerset County Championships | 9 May 09 |
| 800 | 2:15.48 | | | | 4 | A | | | Eton | National Junior Athletic League Southern Premier | 14 Jun 09 |
| 800 | 2:16.8 | | | | 1 | A | | | Yeovil | South West Athletics League Division 1 | 19 Apr 09 |
| 1500 | 4:30.14 | | | | 3 | | | | Watford | Southern Counties Senior & U20 Championships | 21 Jun 09 |
| 1500 | 4:30.25 | | | | 10 | B | | | Watford | BMC Nike Grand Prix | 13 Jun 09 |
| 1500 | 4:30.28 | | | | 6 | | | | Bedford | England U20 & U23 Championships | 28 Jun 09 |
| 1500 | 4:31.63 | | | | 10 | B | | | Sportcity | BMC Nike Grand Prix | 30 May 09 |
| 1500 | 4:33.05 | | | | 4 | h1 | | | Bedford | England U20 & U23 Championships | 27 Jun 09 |
| 1500 | 4:33.19 | | | | 1 | A | | | Exeter | BMC Regional Races | 28 Jul 09 |
| 1500 | 4:34.39 | | | | 5 | | | | Bedford | CAU Inter Counties | 25 May 09 |
| 3000 | 9:47.72 | | | | 7 | | | | Crystal Palace | Aviva London Grand Prix | 25 Jul 09 |
| 3000 | 9:51.7 | | | | 1 | | | | Exeter | South West Athletics League Division 1 | 5 Jul 09 |
| 2000SCW | 6:47.28 | | | | 1 | | | | Twickenham | St. Mary's Classic | 3 Jun 09 |
| 2000SCW | 7:03.89 | | | | 2 | | | | Bedford | BUCS Championships | 3 May 09 |
| 3000SCW | 11:02.2 | | | | 5 | | | | Loughborough | McCain Loughborough International | 17 May 09 |
| 3KXC | 11:12 | | | | 11 | | | | Bristol | BMC Cross Country Classic | 22 Nov 09 |
| 5K | 17:53 | | | | 20 | | 1 | | Yeovilton | Yeovilton Summer 5K Series | 8 Apr 09 |
| ZRDL | 13:22 | | | | 6 | L1 | | | Aldershot | Southern Counties Women's 4-stage Relays | 26 Sep 09 |
| ZXC | 15:36 | | | | 4 | | | | Richmond Park | London Colleges League | 4 Nov 09 |
| ZXC | 16:16 | | | | 1 | | | | Carmarthen | Gwent League | 14 Mar 09 |
| ZXC | 16:58 | | | | 12 | | | | Cardiff | Cardiff Cross Challenge | 18 Jan 09 |
| ZXC | 17:15 | | | | 1 | | | | Taunton | Avon County Championships | 6 Dec 09 |
| ZXC | 17:17 | | | | 1 | | | | Taunton | Gwent League | 6 Dec 09 |
| ZXC | 22:20 | | | | 1 | | | 1 | Salisbury | Wessex League | 29 Nov 09 |
| ZXC | 23:10 | | | | 7 | | | | Hillingdon | Southern Championships | 24 Jan 09 |
| 2008 U20 Wells City/Yeovil/Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.71 | | | | 1 | | | | Yeovil | Somerset Schools Championships | 14 Jun 08 |
| 800 | 2:17.34 | | | | 5 | A | | | Exeter | BMC Regional Races | 24 Jun 08 |
| 800 | 2:18.2 | | | | 1 | | | | Carn Brea | South West League Cup | 8 Jun 08 |
| 1500 | 4:40.15 | | | | 4 | D | | | Solihull | BMC Nike Grand Prix | 28 Jun 08 |
| 1500 | 4:41.38 | | | | 6 | A | | | Exeter | BMC Regional Races | 27 May 08 |
| 1500 | 4:42.11 | | | | 10 | A | | | Watford | BMC PB Classic | 17 May 08 |
| 1500 | 4:43.07 | | | | 11 | B | | | Street | BMC PB Classic | 5 May 08 |
| 1500 | 4:46.0 | | | | 1 | | | | Exeter | South West Schools Championships | 21 Jun 08 |
| 400HW | 69.69 | | | | 3 | A | | | Eton | National Junior Athletic League - Southern Premier | 27 Jul 08 |
| 400HW | 71.19 | | | | | | | | Derby | National Junior Athletic League - National Final | 14 Sep 08 |
| 400HW | 71.8 | | | | | | | | Uxbridge | NJAL Southern Premier Round 2 | 25 May 08 |
| 400HW | 72.4 | | | | | | | | Yeovil | South West Athletics League - Division 1 | 20 Apr 08 |
| 1500SCW | 5:12.6 | | | | 1 | A | | | Hillingdon | National Junior Athletic League Southern Premier | 25 May 08 |
| 1500SCW | 5:15.44 | | | | 1 | A | | | Derby | National Junior Athletic League - National Final | 14 Sep 08 |
| 1500SCW | 5:15.98 | | | | 1 | A | | | Eton | National Junior Athletic League - Southern Premier | 27 Jul 08 |
| 1500SCW | 5:18.91 | | | | 1 | | | | Hendon | National Junior Athletic League Southern Premier | 27 Apr 08 |
| 2000SCW | 7:17.45 | | | | 5 | | | | Stretford | Trafford Grand Prix | 29 Jul 08 |
| 2000SCW | 7:18.24 | | | | 1 | | | | Exeter | South West Inter Counties | 3 Aug 08 |
| 4KXC | 15:09 | | | | 7 | | | | Bristol | BMC Cross Country Classic | 23 Nov 08 |
| 5K | 19:40 | | | | 17 | | 2 | | Street | Street 5K Series | 9 Jan 08 |
| 4M | 24:00 | | | | 52 | | 6 | | Clevedon | Clevedon Boxing Day 4 | 26 Dec 08 |
| ZXC | 15:10 | | | | 3 | | | | Hackney Marshes | London Colleges League | 26 Nov 08 |
| ZXC | 16:24 | | | | 46 | | | 30 | Liverpool | McCain UK Cross Challenge | 29 Nov 08 |
| ZXC | 17:08 | | | | 5 | | | | Bristol | Gwent League | 1 Mar 08 |
| ZXC | 17:17 | | | | 73 | | | | Liverpool | English Schools' Championships | 8 Mar 08 |
| ZXC | 18:35 | | | | 2 | | | | Wimbledon Common | London Colleges League | 12 Nov 08 |
| ZXC | 19:38 | | | | 4 | | | 4 | Cardiff | Cardiff Cross Challenge | 20 Jan 08 |
| ZXC | 21:46 | | | | 2 | | | | Bristol Blaise Castle | Gwent League | 6 Dec 08 |
| ZXC | 26:22 | | | | 57 | | | | Nottingham | Inter Counties Championships | 15 Mar 08 |
| 2007 U20 Wells City/Yeovil/Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:18.24 | | | | 1 | | | | Yeovil | Somerset County Championships | 12 May 07 |
| 800 | 2:22.3 | | | | 8 | G | | | Exeter | BMC Exeter Regional Races | 26 Jun 07 |
| 1500 | 4:40.29 | | | | 1 | | | | Yeovil | South West Schools' Championships | 16 Jun 07 |
| 1500 | 4:40.58 | | | | 7 | h2 | | | Birmingham | Sainsbury English Schools Championships | 13 Jul 07 |
| 1500 | 4:42.55 | | | | 8 | C | | | Solihull | BMC Nike Grand Prix | 21 Jul 07 |
| 1500 | 4:43.18 | | | | 9 | B | | | Street | BMC Millfield PB Classic | 7 May 07 |
| 1500 | 4:43.8 | | | | 4 | F | | | Exeter | BMC Exeter Regional Races | 31 Jul 07 |
| 1500 | 4:45.33 | | | | 1 | | | | Yeovil | Somerset County Schools Championships | 9 Jun 07 |
| 1500 | 4:45.6 | | | | 5 | A | | | Exeter | BMC Exeter Regional Races | 29 May 07 |
| 1500 | 4:45.7 | | | | 1 | | | | Exeter | South-west Inter-counties Match | 5 Aug 07 |
| 1500 | 4:48.5 | | | | 1 | | | | Exeter | Great West Open | 15 Apr 07 |
| 1500SCW | 5:15.16 | | | | 1 | | | | Hendon | National Junior League Southern Premier | 27 May 07 |
| 1500SCW | 5:16.1 | | | | 1 | | | | Lee Valley | National Junior League Southern Premier | 29 Apr 07 |
| 1500SCW | 5:21.3 | | | | 1 | | | | Woodford | National Junior League Southern Premier | 1 Jul 07 |
| 1500SCW | 5:24.62 | | | | 1 | | | | Derby | NJAL Final | 9 Sep 07 |
| 2000SCW | 7:18.3 | | | | 1 | | | | Poole | Ashdown Open inc Dorset Women's Steeplechase Championships | 20 Jun 07 |
| 3000SCW | 11:28.33 | | | | 1 | | | | Zele, BEL | 1.000m Van Zele | 18 Aug 07 |
| 2006 U17 Wells City/Yeovil/Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.56 | | | | H | | | | Yeovil | Somerset AA & Schools Combined Events | 29 Apr 06 |
| 200 | 28.8 | | | | H | | | | Bournemouth | South-West Schools Combined Events Championships | 24 Jun 06 |
| 300 | 44.74 | | | | 3 | | | | Yeovil | Dennett Trophy | 20 Aug 06 |
| 800 | 2:19.1 | | | | 7 | 2 | | | Exeter | Inter-County Schools Match | 17 Jun 06 |
| 800 | 2:19.20 | | | | 7 | h3 | | | Gateshead | ESAA Championships | 7 Jul 06 |
| 800 | 2:19.82 | | | | 2 | | | | Yeovil | Somerset County Schools Championships | 10 Jun 06 |
| 800 | 2:20.92 | | | | 1 | | | | Yeovil | UKA Young Athletes League Midland 1W | 4 Jun 06 |
| 800 | 2:22.1 | | | | 10 | A | | | Exeter | BMC Regional Races | 27 Jun 06 |
| 800 | 2:24.5 | | | | 1 | | | | Yeovil | South-West League Division 1 | 2 Jul 06 |
| 800 | 2:25.3 | | | | H | | | | Bournemouth | South-West Schools Combined Events Championships | 25 Jun 06 |
| 800 | 2:30.57 | | | | H | | | | Yeovil | Somerset AA & Schools Combined Events | 30 Apr 06 |
| 1500 | 5:01.8 | | | | 15 | A | | | Exeter | BMC Regional Races | 30 May 06 |
| 1500 | 5:02.80 | | | | 1 | | | | Yeovil | Somerset County Championships | 13 May 06 |
| 80HU17W | 13.94 | | | | H | | | | Yeovil | Somerset AA & Schools Combined Events | 29 Apr 06 |
| 80HU17W | 14.6 | | | | H | | | | Bournemouth | South-West Schools Combined Events Championships | 24 Jun 06 |
| HJ | 1.39 | | | | H | | | | Bournemouth | South-West Schools Combined Events Championships | 24 Jun 06 |
| HJ | 1.36 | | | | H | | | | Yeovil | Somerset AA & Schools Combined Events | 29 Apr 06 |
| LJ | 4.37 | | | | H | | | | Yeovil | Somerset AA & Schools Combined Events | 30 Apr 06 |
| LJ | 4.12 | | | | H | | | | Bournemouth | South-West Schools Combined Events Championships | 25 Jun 06 |
| SP4K | 7.20 | | | | H | | | | Yeovil | Somerset AA & Schools Combined Events | 29 Apr 06 |
| SP4K | 6.84 | | | | H | | | | Bournemouth | South-West Schools Combined Events Championships | 24 Jun 06 |
| JT600 | 12.66 | | | | H | | | | Bournemouth | South-West Schools Combined Events Championships | 25 Jun 06 |
| JT600 | 6.05 | | | | H | | | | Yeovil | Somerset AA & Schools Combined Events | 30 Apr 06 |
| HepU17W | 3132 | | | | 13 | | | | Bournemouth | South-West Schools Combined Events Championships | 25 Jun 06 |
| HepU17W | 3098 | | | | 4 | | | | Yeovil | Somerset AA & Schools Combined Events | 30 Apr 06 |
| 5K | 18:52 | | | | | | 1 | | Street | Street 5K Series | 13 Dec 06 |
| 5M | 34:52 | | | | | | 4 | | Baltonsborough | Baltonsborough 5 | 28 Aug 06 |
| 2005 U17 Wells City/Yeovil/Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.3 | | | | 3 | | | | Bournemouth | INTER-COUNTIES SCHOOLS MATCH South West | 18 Jun 05 |
| 800 | 2:18.92 | | | | 6 | h3 | | | Birmingham | ESAA Champs | 8 Jul 05 |
| 800 | 2:19.54 | | | | 5 | C | | | Cardiff | BMC | 16 Jul 05 |
| 800 | 2:21.64 | | | | 3 | B | | | Cardiff | BMC | 30 May 05 |
| 800 | 2:23.70 | | | | 1 | D | | | Street | BMC PB Classic | 2 May 05 |
| 300HW | 48.5 | | | | 2 | | | | Yeovil | SOUTH-WEST LEAGUE Division 1 | 3 Jul 05 |
| TJ | 9.76 | | | | 3 | | | | Yeovil | SOUTH-WEST LEAGUE Division 1 | 24 Apr 05 |
| 2004 U15 Wells City/Yeovil/Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:22.70 | | | | 9 | B | | | Cardiff | BMC | 31 May 04 |
| 800 | 2:23.8 | | | | 4 | | | | Yeovil | | 19 Jun 04 |
| 800 | 2:25.7 | | | | 1 | | | | Yeovil | SOMERSET | 12 Jun 04 |
| 800 | 2:27.5 | | | | 1 | | | | Yeovil | Midland 1W Yeovil | 9 May 04 |
| 2003 U15 Wells City/Yeovil/Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:39.17 | | | | 12 | E | | | Street | BMC PB Classic | 5 May 03 |