| 2013 U23 Owls Leicester/Lamar Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:46.59 | | | | 3 | | | | Houston TX, USA | Victor Lopez Classic | 22 Mar 13 |
| 1500 | 3:48.84 | | | | 4 | 1 | | | San Marcos TX, USA | Bobcat Classic | 26 Apr 13 |
| 1500 | 3:53.77 | | | | 4 | | | | Lake Charles LA, USA | SLC Outdoor Championships | 12 May 13 |
| 1500 | 3:58.02 | | | | 3 | 1 | | | Lake Charles LA, USA | SLC Outdoor Championships | 11 May 13 |
| Mile | 4:11.32 | i | | | 4 | | | | Lake Charles LA, USA | Jeff Davis Invitational | 1 Feb 13 |
| Mile | 4:13.85 | i# | | | 4 | | | | Norman OK, USA | Southland Indoor Championships | 23 Feb 13 |
| Mile | 4:21.11 | i# | | | 3 | h2 | | | Norman OK, USA | Southland Indoor Championships | 22 Feb 13 |
| 3000 | 8:12.34 | i# | | | 14 | 3 | | | Seattle WA, USA | Husky Classic | 9 Feb 13 |
| 3000 | 8:40.06 | i | | | 7 | 2 | | | Houston TX, USA | Howie Ryan Invitational | 26 Jan 13 |
| 3000 | 9:01.75 | i# | | | 12 | 3 | | | Norman OK, USA | Southland Indoor Championships | 23 Feb 13 |
| 5000 | 14:22.25 | | | | 32` | A | | | Walnut CA, USA | Mt. SAC Relays | 19 Apr 13 |
| 5000 | 14:43.46 | | | | 4 | | | | Lake Charles LA, USA | SLC Outdoor Championships | 12 May 13 |
| 5000 | 14:44.17 | | | | 21 | 4 | | | Stanford CA, USA | Stanford Invitational | 29 Mar 13 |
| 2012 U23 Owls Leicester/Lamar Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:46.87 | | | | 3 | | | | San Marcos TX, USA | Southland Outdoor Championships | 13 May 12 |
| 1500 | 3:48.97 | | | | 5 | 6 | | | Palo Alto CA, USA | Payton Jordan Cardinal Invitational | 29 Apr 12 |
| 1500 | 3:49.42 | | | | 3 | 1 | | | Houston TX, USA | J. Fred Duckett Twilight Meet | 21 Apr 12 |
| 1500 | 3:52.59 | | | | 9 | | | | Bedford | Aviva England Athletics U20/U23 Championships | 17 Jun 12 |
| 1500 | 3:54.16 | | | | 1 | | | | Natchitoches LA, USA | Leon Johnson Invitational | 6 Apr 12 |
| 1500 | 3:56.12 | | | | 6 | h2 | | | Bedford | Aviva England Athletics U20/U23 Championships | 16 Jun 12 |
| 1500 | 3:56.59 | | | | 10 | h3 | | | Birmingham | Aviva Olympic Trials & UK Championships | 22 Jun 12 |
| 1500 | 4:01.11 | | | | 5 | h | | | San Marcos TX, USA | Southland Outdoor Championships | 12 May 12 |
| 1500 | 4:04.36 | | | | 12 | h1 | | | Austin TX, USA | NCAA Division I West Preliminary Round | 24 May 12 |
| Mile | 4:16.00 | i# | | | 2 | | | | Houston TX, USA | Leonard Hilton Invitational | 13 Jan 12 |
| 3000 | 8:11.80 | i# | | | 3 | | | | Ames IA, USA | Iowa State Classic | 11 Feb 12 |
| 3000 | 8:18.64 | i | | | 1 | | | | Birmingham AL, USA | Birmingham Invitational | 26 Jan 12 |
| 3000 | 8:53.36 | | | | 1 | | | | Natchitoches LA, USA | Leon Johnson Invitational | 6 Apr 12 |
| 3000 | 9:13.53 | i | | | 16 | 2 | | | Norman OK, USA | Southland Conference Indoor Championships | 25 Feb 12 |
| 5000 | 15:02.12 | | | | 25 | | | | Birmingham | Aviva Olympic Trials & UK Championships | 24 Jun 12 |
| 5000 | 15:58.87 | i | | | 15 | | | | Norman OK, USA | Southland Conference Indoor Championships | 24 Feb 12 |
| ZXC | 24:15.4 | | | | 72 | R | | | Louisville KY, USA | NCAA Division I Pre-Nationals | 13 Oct 12 |
| ZXC | 24:41.9 | | | | 12 | | | | Beaumont TX, USA | Southland Cross Country Championships | 26 Oct 12 |
| ZXC | 25:51.7 | | | | 1 | | | | Baton Rouge LA, USA | LSU Invitational | 22 Sep 12 |
| ZXC | 34:30.5 | | | | 107 | | | | Fayetteville AR, USA | NCAA DI South Central Regional Cross Country Championships | 9 Nov 12 |
| ZMR | 74:59 | | | | 29 | | | | Glenridding | UKA World Mountain Running Championship Trials | 5 Aug 12 |
| 2011 U20 Owls Leicester/Lamar Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3MXC | 16:02.16 | | | | 6 | | | | Houston TX, USA | Johnny Morriss UH Invitational | 2 Sep 11 |
| 5.5KXC | 17:32 | | | | 16 | | | | Houston TX, USA | John F. Cooper Memorial Rice Invitational | 16 Sep 11 |
| 8KXC | 25:34.5 | | | | 12 | | | | Nacogdoches TX, USA | Southland Cross Country Championships | 31 Oct 11 |
| 8KXC | 26:04.6 | | | | 228 | | | | Madison WI, USA | Wisconsin adidas Invitational | 14 Oct 11 |
| 8KXC | 26:29.3 | | | | 22 | | | | Austin TX, USA | Grass Routes Grand Prix | 30 Sep 11 |
| 10KXC | 34:11.9 | | | | 89 | | | | Waco TX, USA | NCAA DI South Central Regional Cross Country Championships | 12 Nov 11 |
| ZXC | 33:51 | | | | 41 | | | 9 | Cofton Park | Birmingham League Division 1 | 3 Dec 11 |
| ZXCL | 10:00 | | | | 4 | L1 | | | Leeds | Leeds Relays | 10 Dec 11 |
| 2010 U20 Owls Leicester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:59.32 | | | | 1 | 5 | | | Watford | Watford Graded Open | 21 Apr 10 |
| 1500 | 4:13.63 | | | | 3 | | | | Birmingham | Leicestershire, Rutland & Warwickshire County Championships | 8 May 10 |
| 3000 | 8:31.8 | | | | 7 | | | | Loughborough | Loughborough Open (inc BUCS Trials) | 24 Apr 10 |
| JT800 | 3.59 | | | | 6 | B | | | Newport | Up and Running Midland League Division 6 | 3 Jul 10 |
| 8KXC | 26:12 | | | | 11 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & Inter Counties | 13 Mar 10 |
| ZXC | 24:33 | | | | 16 | | | | Manchester | English Schools' Championships | 20 Mar 10 |
| ZXC | 28:04 | | | | 5 | | | | Stafford Common | Midland Cross Country Championships | 30 Jan 10 |
| ZXC | 35:46 | | | | 8 | | | 3 | Oadby | Leicestershire & Rutland County Championships | 9 Jan 10 |
| ZXC | 36:02 | | | | 36 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | NT | | | | 1 | | | | Ratcliffe College | Leicestershire County Schools' Championships | 23 Jan 10 |
| 2009 U20 Owls Leicester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.58 | | | | 3 | 2 | | | Stretford | Trafford Grand Prix | 4 Aug 09 |
| 800 | 2:00.17 | | | | 4 | 18 | | | Watford | Watford Open Graded Meeting | 29 Jul 09 |
| 800 | 2:02.1 | | | | 1 | A | | | Nuneaton | Midland League Division 7 | 7 Jun 09 |
| 800 | 2:02.9 | | | | 1 | NS | | | Tamworth | Midland League Division 7 | 2 May 09 |
| 800 | 2:02.9 | | | | 3 | | | | Leicester | Leicestershire County Championships | 10 May 09 |
| 1500 | 3:56.42 | | | | 6 | h2 | | | Bedford | England U20 & U23 Championships | 27 Jun 09 |
| 1500 | 3:57.02 | | | | 3 | A | | | Stretford | BMC PB Classic | 6 Jun 09 |
| 1500 | 3:58.36 | | | | 12 | | | | Sheffield | Aviva English Schools Championships | 11 Jul 09 |
| 1500 | 4:01.0 | | | | 3 | A | | | Milton Keynes | BMC PB Classic | 16 May 09 |
| 1500 | 4:02.48 | | | | 11 | | | | Bedford | England U20 & U23 Championships | 28 Jun 09 |
| 1500 | 4:03.6 | | | | 2 | | | | Leicester | Leicestershire County Championships | 9 May 09 |
| 1500 | 4:13.9 | | | | 1 | | | | Leicester | Leicestershire & Rutland Schools Championships | 13 Jun 09 |
| 3000 | 8:48.87 | | | | 3 | | | | Birmingham | Midland Counties Senior & U20 Championships | 21 Jun 09 |
| 1M | 4:25 | | | | 3 | | | | Leicester | Leicester Magic Mile | 22 Jul 09 |
| 4KXC | 12:43 | | | | 15 | | | | Bristol | BMC Cross Country Classic | 22 Nov 09 |
| 6.7KXC | 20:55 | | | | 29 | | | | Liverpool | McCain UK Cross Challenge | 28 Nov 09 |
| ZRDL | 18:46 | | | | 5 | L4 | | | Sutton Coldfield | Midland Counties Men's 6 Stage Relays | 19 Sep 09 |
| ZXC | 19:52 | | | | 5 | | | | Mansfield | Midland Championships | 24 Jan 09 |
| ZXC | 20:28 | | | | 4 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| ZXC | 20:50 | | | | 6 | | | | Nottingham | Inter Counties | 7 Mar 09 |
| ZXC | 24:05 | | | | 2 | | | | Melton Mowbray | Leicestershire & Rutland County Championships | 10 Jan 09 |
| ZXC | 24:09 | | | | 19 | | | | Stanford Hall | Sainsbury English Schools Championships | 21 Mar 09 |
| ZXC | 32:10 | | | | 7 | | | 2 | Derby | North Midlands League | 10 Oct 09 |
| ZXC | 32:44 | | | | 31 | | | 5 | Birmingham Perry Barr | Birmingham & District League | 5 Dec 09 |
| 2008 U17 Owls Leicester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.13 | | | | | | | | Watford | Watford Open Meeting | 2 Jul 08 |
| 800 | 2:09.6 | | | | | | | | Leicester | Three County Championships | 11 May 08 |
| 1500 | 4:20.9 | | | | | | | | Leicester | Three County Championships | 10 May 08 |
| 1500 | 4:22.3 | | | | | | | | Kettering | UKA Young Athletes League Midland 1E | 4 May 08 |
| 1500 | 4:26.1 | | | | | | | | Leicester | Leicestershire & Rutland Schools Championships | 14 Jun 08 |
| 1500 | 4:29.5 | | | | | | | | Tamworth | UKA Young Athletes League Midland 1E | 1 Jun 08 |
| 3000 | 9:22.5 | | | | 1 | A | | | Tamworth | UKA Young Athletes League Midland 1E | 1 Jun 08 |
| 3000 | 9:23.0 | | | | 1 | | | | Loughborough | Stars of the Future | 31 Aug 08 |
| 3000 | 9:25.24 | | | | 4 | | | | Birmingham | Midland U17/U15 Champs (inc U20 Throws & U13 Quad) | 24 May 08 |
| 3000 | 9:36.6 | | | | | | | | Telford | Midland Senior League - Div 7 - Match 4 | 2 Aug 08 |
| 1500SC | 4:58.2 | | | | 1 | | | | Leicester | UKA Young Athletes League Midland 1E | 22 Jun 08 |
| 1500SC | 5:33.0 | | | | | | | | Kettering | UKA Young Athletes League Midland 1E | 4 May 08 |
| ZXC | 15:46 | | | | 39 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 19:26 | | | | 3 | | | 4 | Corby | North Midlands League | 8 Nov 08 |
| ZXC | 21:37 | | | | 7 | | | | Leamington Spa | Midland Championships | 26 Jan 08 |
| ZXC | 21:37 | | | | 96 | | | | Liverpool | English Schools' Championships | 8 Mar 08 |
| ZXC | 22:13 | | | | 93 | | | | Nottingham | Inter Counties Championships | 15 Mar 08 |
| ZXC | 23:05 | | | | 3 | | | | Hinckley | Warwickshire/Leicestershire & Rutland Championships | 6 Jan 08 |
| ZXC | NT | | | | 2 | | | | Ratcliffe | Leicestershire & Rutland Schools XC Champs | 19 Jan 08 |
| ZXC | NT | | | | 2 | | | | Lutterworth | Leicestershire & Rutland Secondary Schools' League | 15 Nov 08 |
| ZXC | NT | | | | 2 | | | | Melton Park | Leicestershire & Rutland Secondary Schools' League | 29 Nov 08 |
| 2007 U17 Owls Leicester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 20:30 | | | | 7 | | | | Mansfield | North Midland League | 1 Dec 07 |
| ZXC | NT | | | | 3 | | | | Melton | Cop Hill 7 | 3 Nov 07 |
| 2006 U15 Owls Leicester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:54.9 | | | | | | | | Leamington | UKA Young Athletes League Midland 1E | 23 Jul 06 |