Club: Charnwood Gender: Male Date of Birth: 05/11/1967 Age Group: V45 County: Leicestershire Region: East Midlands Nation: England

Lead Coach: Roy Stowell

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 100 13.3 13.3 400 55.8 56.9 55.8 56.7 800 2:02.4 2:02.4 2:05.2 2:05.41 2:04.21 2:02.6 1500 4:17.73 4:17.73 HM 74:49 75:24 74:49 80:19 Mar 2:46:27 2:46:27 2:54:31

Performances	Submit
2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V45 Charnwood
Event	Perf				Pos				Venue	Meeting	Date
100	13.3				4				Leicester	Midland Veterans' League East Division	1 May 13
400	56.9				1				Leicester	Midland Veterans' League East Division	1 May 13
800	2:02.4				4	A			Wolverhampton	Plastics Plus Ltd Midland League Division 1	18 May 13
4.819KL	16:09				46	L2			Sutton Coldfield	ERRA Men's 12 Stage Relays (Short Legs)	13 Apr 13
3ML	15:46				2	L1			Leicester	Livingston Relays	28 Apr 13
HM	75:26			75:24	12			2	Tunbridge Wells	Tunbridge Wells Half Marathon	24 Feb 13
ZXC	32:45				14			1	Cranwell	North Midlands League	12 Jan 13
ZXC	42:37				14			3	Melton Mowbray	Leicestershire & Rutland County Championships	5 Jan 13
2012 V40 Shepshed
Event	Perf				Pos				Venue	Meeting	Date
400	55.8				1				Birmingham	Midland Veterans' League Cup A Final	15 Sep 12
800	2:05.2				1				Birmingham	Midland Veterans' League Cup A Final	15 Sep 12
800	2:05.8				1				Leicester	Midland Veterans' League East Division	25 Jul 12
800	2:06.4				1				Tamworth	Midland Veterans' League East Division	30 May 12
HM	74:50			74:49	10			1	Tunbridge Wells	Tunbridge Wells Half Marathon	26 Feb 12
HM	75:50				19			1	Llanwddyn	Lake Vyrnwy Half Marathon	9 Sep 12
HM	81:24				2			1	Eyam	Eyam Half Marathon	20 May 12
Mar	2:46:35			2:46:27	399			77	London	Virgin London Marathon	22 Apr 12
ZXC	30:09				4			1	Grace Dieu School	Derby Runner League	15 Jan 12
ZXC	31:55				3				Sinai	Derby Runner League	4 Mar 12
ZXC	32:32				4			1	Ullesthorpe	Derby Runner League	19 Feb 12
ZXC	34:56				12			1	Kettering	North Midlands League	10 Nov 12
ZXC	35:10				22			4	Derby	North Midlands League	20 Oct 12
ZXC	36:27				17			3	Wollaton Park	North Midlands League	1 Dec 12
ZXC	36:28				1			1	Huncote	Huncote Hash	30 Dec 12
ZXCL	17:18				43	L3			Mansfield	ECCA National Relays	3 Nov 12
2011 V40 Shepshed
Event	Perf				Pos				Venue	Meeting	Date
800	2:05.41				3	8			Loughborough	Charnwood AC Graded Open	10 Aug 11
1500	4:17.73				10	7			Loughborough	Charnwood AC Graded Open	13 Jul 11
HM	80:26			80:19	33			4	Tunbridge Wells	Tunbridge Wells Half Marathon	27 Feb 11
Mar	2:54:35			2:54:31	13				Stratford-upon-Avon	Rotary Shakespeare Marathon	8 May 11
ZXC	29:46				4			1	Bagworth Heath	Derby Runner League	23 Oct 11
ZXC	31:52				4			1	Foremark Reservoir	Derby Runner League	20 Nov 11
ZXC	32:01				5			3	Grace Dieu School	Derby Runner League	16 Jan 11
ZXC	32:57				6			1	Markfield	Derby Runner League	2 Oct 11
ZXC	33:32				6			4	Bagworth Heath	Derby Runner League	20 Feb 11
ZXC	35:24				7			4	Bosworth Country Park	Derby Runner League	6 Mar 11
ZXC	39:56				17			3	Bosworth	Leicestershire County Championships	8 Jan 11
ZXCL	18:56				59	L3			Mansfield	Saucony ECCA Relays	5 Nov 11
2010 V40 Shepshed
Event	Perf				Pos				Venue	Meeting	Date
400	56.7				1				Loughborough	Charnwood Open	16 Jun 10
800	2:04.21				3				Cardiff	BMAF Championships	4 Jul 10
800	2:05.4				1				Leicester	Midland Master's Championships	13 Jun 10
800	2:05.8				1				Loughborough	Charnwood Open	11 Aug 10
800	2:06.25				9				Birmingham	Leicestershire, Rutland & Warwickshire County Championships	9 May 10
ZXC	33:09				9			5	Grace Dieu	Derby Runner League	31 Jan 10
ZXC	33:56				12			3	Foremark	Derby Runner League	21 Nov 10
ZXC	44:24				6				Huncote	Huncote Hash 6	3 Jan 10
ZXCL	18:50				89	L3			Mansfield	ECCA Relays	6 Nov 10
2009 V40 Shepshed
Event	Perf				Pos				Venue	Meeting	Date
ZXC	9:22				1				Thrussington	Thrussington XC 0.75M	14 Mar 09
ZXC	33:53				3			2	Grace Dieu	Derby Runner League	18 Jan 09
ZXC	34:38				8			1	Foremark	Derby Runner League	15 Feb 09
2008 V40 Shepshed
Event	Perf				Pos				Venue	Meeting	Date
800	2:02.6				2				Loughborough	Charnwood Club Championships	8 Sep 08
800	2:03.48				5				Birmingham	BMAF Championships	6 Jul 08
800	2:05.3				1				Loughborough	Charnwood Open Meeting	21 May 08
800	2:05.7				2				Loughborough	Charnwood Open	20 Aug 08
800	2:06.09				1	h2			Birmingham	BMAF Championships	6 Jul 08
800	2:07.9				1				Loughborough	Charnwood Open	20 Apr 08
6MXC	41:32				6				Huncote	Huncote Hash 6	28 Dec 08
ZXC	32:01				5			2	Foremark Reservoir	Derby Runner League	17 Feb 08
ZXC	32:05				5			1	Burton-on-Trent	Derby Runner League	2 Mar 08
ZXC	32:18				11			3	Shepshed	Derby Runner League	20 Jan 08
ZXC	33:05				8			4	Sinai Park	Derby Runner League	30 Nov 08
ZXC	34:38				10			4	Hinckley	Derby Runner League	16 Nov 08
2007 V35 Shepshed
Event	Perf				Pos				Venue	Meeting	Date
ZXC	32:26				12			6	Bagworth	Derby Runner League	2 Dec 07

Total Performances: 61

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