John Sanderson

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Club:Guildford & Godalming/Windsor Slough Eton & Hounslow
Gender:Male
Age Group:SEN
County:Surrey
Region:South East
Nation:England
Lead Coach:Alli Crossman2015-
Previous Lead:Marc Woodall-2015

Best known performances
EventPB201720162015201420132012201120102009200820072006
40059.259.2
8001:55.401:55.401:56.001:57.502:20.87
15003:48.363:50.183:48.364:05.27
Mile4:09.254:09.25
30008:08.178:08.178:13.77
500014:34.9114:34.9115:32.50
1000031:16.5731:16.5734:35.32
HJ1.501.50
5K14:2714:2715:5616:55
EventPB201720162015201420132012201120102009200820072006
parkrun15:1115:2115:1116:5718:09
10K30:5630:5632:1134:5236:40
10M54:5654:56
HM69:0069:0072:3573:5784:21
20M1:51:251:51:25
Mar2:34:532:34:532:45:45

Performances Submit
2007 2013 2014 2015 2016 2017

2017 SEN Guildford & Godalming
EventPerfPosVenueMeetingDate
8001:55.404KingstonSurrey County Championships13 May 17
15003:50.183AWatfordBMC Gold Standard Races3 May 17
15003:50.934BSportcityBMC Grand Prix27 May 17
15003:57.761KingstonSurrey County Championships14 May 17
30008:08.174LoughboroughLoughborough International21 May 17
30008:11.3714WatfordWatford Open Graded Meeting19 Apr 17
30008:22.781ABasingstokeBritish Athletics League Division 16 May 17
30008:22.81i1ALee ValleySoar Open1 Feb 17
5K14:2726ArmaghArmagh International Road Races18 Feb 17
6.38KL19:353L1GravesendSouthern Men's 12-Stage Relays25 Mar 17
5MXC26:371Croydon2XU Surrey Men's League Division 211 Feb 17
5MXC27:041Richmond Park2XU Surrey Men's League Division 214 Jan 17
12KXC39:4819LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
12KXC40:225CroydonSurrey County Championships7 Jan 17
12KXC41:1730NottinghamECCA Saucony English National Championships25 Feb 17
15KXC50:3919Parliament HillSouth of England AA Championships28 Jan 17
2016 SEN Guildford & Godalming/York Uni
EventPerfPosVenueMeetingDate
8001:56.00324WatfordWatford Open Graded Meeting15 Jun 16
15003:48.368AWatfordBMC Gold Standard Races13 Jul 16
15003:52.718AWatfordBMC Gold Standard Races24 Aug 16
15003:52.983ESolihullBMC Grand Prix9 Jul 16
15003:56.21AGuildfordSweatshop Southern Athletics League Division 3SW18 Jun 16
Mile4:09.256AOxfordBMC Grand Prix23 Jul 16
30008:13.779WatfordWatford Open Graded Meeting27 Jul 16
500014:34.913CSports CityBMC Grand Prix14 May 16
500014:41.995BedfordBUCS Championships2 May 16
500014:43.134h2BedfordBUCS Championships30 Apr 16
500014:43.2625WimbledonHercules Wimbledon 5000m Festival Night Open17 Aug 16
500014:53.532Lee ValleySouth of England AA U20 / Senior Championships11 Jun 16
1000031:16.5763Parliament HillHighgate Harriers Night of the 10,000m PBs (inc England Athletics & UK Championships21 May 16
parkrun15:2111YorkYork parkrun # 19119 Mar 16
parkrun15:3011YorkYork parkrun # 18613 Feb 16
parkrun16:2711YorkYork parkrun # 1895 Mar 16
5.4MXC28:535Wimbledon Common2XU Surrey Men's League Division 215 Oct 16
9.8KXC31:2581LiverpoolBritish Athletics Cross Challenge (inc European Trials)26 Nov 16
10K30:56c29LeedsAge UK Leeds Abbey Dash 10K6 Nov 16
10K31:0631:0615LondonVitality London 10,00030 May 16
10K31:351 EasingwoldYork and District Summer 10K League24 May 16
10K31:541WistowYork and District Summer 10K League5 Jul 16
10K32:231 PocklingtonYork and District Summer 10K League26 Apr 16
10K32:481TadcasterYork and District Summer 10K League10 May 16
10.2KXC33:0942GloucesterBUCS Championships6 Feb 16
11.7K37:141GuildfordHogs Back 11.7K4 Dec 16
12KXC45:5465Castle DoningtonECCA Saucony English National Championships27 Feb 16
12KXC46:0318DorkingSurrey County Championships10 Jan 16
7.5MXC37:043Beckenham Place ParkSouth of Thames CCA 7.517 Dec 16
15KXC52:5226Parliament HillSouth of England Championships30 Jan 16
HM69:0169:003YorkBrass Monkey Half Marathon17 Jan 16
HM69:5869:5721ReadingVitality Reading Half Marathon3 Apr 16
2015 U23 Guildford & Godalming/York Uni
EventPerfPosVenueMeetingDate
8001:57.50110WatfordWatford Open Graded Meeting9 Sep 15
8002:01.04423WatfordWatford Open Graded Meeting15 Jul 15
8002:01.88117WatfordWatford Open Graded Meeting17 Jun 15
15004:05.276h1Lee ValleySouth of England AA U20 / Senior Championships13 Jun 15
15004:05.6610Lee ValleySouth of England AA U20 / Senior Championships14 Jun 15
500015:32.501CrawleySouthern Counties Senior Inter County Match12 Jul 15
500015:41.91APortsmouth (RN)Soleus Southern Men's League Division 1W21 Jun 15
500015:49.322SouthamptonHampshire Athletics Grand Prix23 Aug 15
500016:05.21AEtonSoleus Southern Men's League Division 1W4 Jul 15
1000034:35.3242BedfordBUCS Championships3 May 15
5K15:561WimbledonPerseverance Wimbledon Dash 5K9 Aug 15
parkrun15:1111YorkYork parkrun # 1683 Oct 15
parkrun16:0811GuildfordGuildford parkrun # 17129 Aug 15
parkrun16:3511GuildfordGuildford parkrun # 14317 Jan 15
parkrun16:3611Leeds Hyde ParkLeeds parkrun # 40116 May 15
parkrun16:5211GuildfordGuildford parkrun # 18612 Dec 15
5MXC27:492Wimbledon Common2XU Surrey Men's League Division 210 Jan 15
5MXC29:092Croydon2XU Surrey Men's League Division 27 Feb 15
10K32:1332:113Walton-on-ThamesElmbridge 10K26 Jul 15
10K32:2532:2556LondonBupa London 10,00025 May 15
10K32:5932:582YateleyYateley 10K Series5 Aug 15
10KMT35:392HaslemereGibbet Hill 10K8 Jul 15
12KXC37:5483BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
12KXC43:0984Parliament HillECCA Saucony English National Championships21 Feb 15
15KXC53:3937BrightonSouth of England AA Championships24 Jan 15
10M54:5654:561BrockhamDorking 107 Jun 15
HM72:3572:356WokingSurrey Half Marathon8 Mar 15
20M1:51:261:51:251BramleyBramley 2015 Feb 15
Mar2:35:002:34:53153LondonVirgin London Marathon26 Apr 15
ZXC42:0143ABrightonBUCS Championships31 Jan 15
ZXC42:4910CroydonSurrey County Championships3 Jan 15
2014 U23 Guildford & Godalming/York Uni
EventPerfPosVenueMeetingDate
2.5MXCL13:566L1ReigateReigate Priory Relays1 Nov 14
2.5MXCL15:3814L4ReigateReigate Priory Relays1 Nov 14
3ML15:067L1WimbledonSurrey Road Relays7 Sep 14
5K16:5514WimbledonPerseverance Wimbledon Dash 5K17 Aug 14
5KXCL15:425L4Wormwood ScrubsSEAA Relay Championships18 Oct 14
parkrun16:5711GuildfordGuildford parkrun # 13927 Dec 14
parkrun17:2411GuildfordGuildford parkrun # 11321 Jun 14
5.4MXC29:443Ham2XU Surrey Men's League Division 28 Nov 14
10K34:522 YorkYRRL Knavesmire 10K10 Jun 14
10K35:234 TadcasterYRRL Tadcaster 10K13 May 14
10K36:324 PocklingtonYRRL Pocklington 10K29 Apr 14
10K36:323 Bishop WiltonYRRL Bishop Wilton 10K24 Jun 14
10KMT36:184HaslemereGibbet Hill 10K9 Jul 14
11.7K39:052GuildfordHogs Back 11.7K7 Dec 14
12KXC49:3863DorkingSurrey County Championships4 Jan 14
7.5MXC46:3522CoulsdonSouth of Thames 7.5 Championships20 Dec 14
HM73:5873:5720GosportGosport Half Marathon16 Nov 14
HM79:2379:2145YorkBrass Monkey Half Marathon19 Jan 14
Mar2:45:492:45:4519YorkPlusnet Yorkshire Marathon12 Oct 14
Mar2:56:332:56:1799EdinburghEdinburgh Marathon Festival Marathon25 May 14
ZXC32:113ReigateReigate Holly Run Open14 Dec 14
2013 U23 Guildford & Godalming
EventPerfPosVenueMeetingDate
parkrun18:092GuildfordGuildford parkrun # 683 Aug 13
parkrun18:4131GuildfordGuildford parkrun # 8821 Dec 13
5.994KL22:0263L3AldershotSouthern Men's 6-Stage Relays22 Sep 13
10K36:5936:40425LeedsLeeds Abbey Dash 10K17 Nov 13
10KMT39:0116HaslemereGibbet Hill 10K10 Jul 13
11.7K42:2511GuildfordHogs Back 11.7K8 Dec 13
HM85:0184:2147LeedsLeeds Half Marathon12 May 13
ZXC23:4724DurhamDurham University Cross Country Race19 Oct 13
ZXC38:064ScunthorpeScunthorpe Open10 Nov 13
2007 U15 Guildford & Godalming
EventPerfPosVenueMeetingDate
40059.2GuildfordUKA Young Athletes League Southern 1 West24 Jun 07
8002:20.87KingstonSurrey County Schools Championships9 Jun 07
HJ1.50GuildfordUKA Young Athletes League Southern 1 West24 Jun 07
Total Performances: 112
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800ALL2015471
800U232015127
800ALL2016332
800ALL2017178
1500U232015150
1500ALL2015594
1500ALL201697
1500ALL201773
MileALL201644
3000iALL201755
3000ALL201651
3000ALL201728
3000iALL201748
5000U23201567
5000ALL2015340
5000ALL201695
10000U23201532
10000ALL2015217
10000ALL201671
5KU232014121
5KALL20141158
5KALL2015429
5KU23201568
5KALL201731
parkrunU232014180
parkrunALL20141562
parkrunALL201534
parkrunU2320157
parkrunU23201614
parkrunALL201669
parkrunU23AT33
parkrunALLAT165
10KU232013238
10KALL20133300
10KALL20141635
10KU232014167
10KALL2015332
10KU23201560
10KALL2016115
10KU23201627
10MU23201511
10MALL2015153
HMU20201365
HMALL20134065
HMALL2014494
HMU23201433
HMU23201523
HMALL2015370
HMALL2016103
HMU23201610
20MU2320151
20MALL20156
MarU23201411
MarALL2014554
MarALL2015190
MarU2320153