Tom Russell

notify us of amends 
 
Club:Stroud/Bristol Uni
Gender:Male
Date of Birth:11/10/1986
Age Group:SEN
County:Gloucestershire
Region:South West
Nation:Scotland
Lead Coach:Unknown
Previous Lead:Gordon Russell2010-2012

About Login
Domestic Championships Record
2008 – 3rd BUSA Championships 5000m


Noteworthy performances
2008 – 13th European Cross Country Championships, 1st team (U23 race)

Best known performances
EventPB201420132012201120102009200820072006200520042003
8001:56.01:58.81:56.01:59.82:06.32:06.1
10002:29.42:29.42:44.2
15003:49.263:53.83:58.53:50.723:49.263:53.43:57.383:57.04:05.274:15.0
Mile4:15.34:32.504:15.3
20005:32.85:32.8
30008:11.418:12.02i8:17.138:20.398:11.418:16.008:24.98:21.178:30.99:04.569:03.57
500013:51.8114:02.9314:41.213:51.8114:39.4314:01.7714:05.714:24.9114:38.5215:29.4
2000SC6:01.16:01.16:10.76:09.8
5M23:4223:4225:2724:46
EventPB201420132012201120102009200820072006200520042003
10K29:3829:3832:4929:52
HM67:0867:0868:2572:4574:46

Performances Submit
2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013

2013 SEN Stroud/Bristol Uni
EventPerfPosVenueMeetingDate
30008:12.02i3CardiffWelsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships13 Jan 13
30008:15.60i8SheffieldBritish Athletics European Trials & UK Championships9 Feb 13
5KXCL16:2816L2MansfieldECCA National Relays2 Nov 13
5.848KL18:1610L6Sutton ParkERRA Men's National 6-Stage Relays12 Oct 13
5.848KL18:445L3Sutton ColdfieldMidland Men's 6-Stage Relays21 Sep 13
ZXC12:531Plock CourtSevern Open 4K (Inc Gloucestershire Short Course Champs)16 Mar 13
ZXC33:101GloucesterGloucestershire County Championships5 Jan 13
ZXC33:483StaffordMidland Championships26 Jan 13
ZXC36:2953BirminghamInter Counties Championships9 Mar 13
2012 SEN Bristol & West/Bristol Uni
EventPerfPosVenueMeetingDate
8001:58.83CheltenhamGloucestershire County Championships (Part 1)13 May 12
8002:00.35WorcesterWorcester AC Open26 Apr 12
15003:53.811CheltenhamCheltenham Midsummer Open18 Jul 12
15003:55.91CheltenhamCheltenham Midsummer Open11 Jul 12
20005:32.81WorcesterWorcester AC Open26 Apr 12
30008:17.131AMillfieldBMC PB Classic7 May 12
500014:02.933ASportcityBMC Grand Prix19 May 12
500014:28.6714BirminghamAviva Olympic Trials & UK Championships24 Jun 12
4.819KL14:293L4Sutton ColdfieldERRA National Men's 12-Stage Road Relays (Short Legs)14 Apr 12
4.819KL14:422L9Sutton ColdfieldMidland Men's 12-Stage Relays (Short Legs)31 Mar 12
ZXC29:312GloucesterGloucestershire County Championships7 Jan 12
ZXC33:2111CardiffMcCain UK Cross Challenge Series15 Jan 12
ZXC36:4625BirminghamInter Counties Championships10 Mar 12
ZXC38:2410NottinghamMidland Championships28 Jan 12
2011 SEN Bristol & West/Bristol Uni/Shaftesbury Barnet
EventPerfPosVenueMeetingDate
15003:58.551CheltenhamBrewer Games30 May 11
30008:20.391AStreetBMC PB Classic2 May 11
500014:41.22CheltenhamGloucestershire County Championships18 May 11
2000SC6:01.12Cheltenham Gloucestershire County Championships18 May 11
2000SC6:03.41ABristolUp & Running Midland League Division 17 May 11
2MXCL8:591L2GloucesterPlock Court Relays (4 x 2 Mile)1 Oct 11
5.847KL18:014L6Sutton ParkMidland Road Relay Championships24 Sep 11
5.848KL17:405L6Sutton ParkERRA National 6 Stage Relays15 Oct 11
8.663KL26:281L7Sutton ParkMidlands Men's 12 Stage Relays (Long Legs)19 Mar 11
8.663KL26:534L7Sutton ParkERRA Men's National 12-stage Relays (Long Legs)9 Apr 11
10.1KXC34:107CardiffMcCain UK Cross Challenge16 Jan 11
ZXC34:202TewkesburyGloucestershire County Championships8 Jan 11
ZXC37:2919Alton TowersEnglish National Championships19 Feb 11
2010 SEN Bristol & West/Bristol Uni
EventPerfPosVenueMeetingDate
15003:50.721BStretfordBMC Gold Standard Races10 Aug 10
15003:55.71h3CheltenhamCheltenham Midsummer Open14 Jul 10
15003:57.01ANottinghamUp and Running Midland League Division 11 Aug 10
15003:59.306BirminghamMidland Counties U20/Senior Championships13 Jun 10
30008:11.412AHendonBritish Athletics League Premiership5 Jun 10
30008:26.993ATiptonBMC PB Classic14 Aug 10
30008:35.81ANottinghamUp and Running Midland League Division 11 Aug 10
500013:51.811ASportcityBMC Nike Grand Prix29 May 10
500014:39.119BirminghamAviva European Trials and UK Championships27 Jun 10
4.819KL14:131L12Sutton ParkMidland Counties Men's 12 Stage (Short Legs)20 Mar 10
5.848KL17:579L6Sutton ParkNational 6 Stage Relays16 Oct 10
5M23:423AlsagerAlsager 57 Feb 10
8.663KL26:172L7Sutton ParkERRA National Men's 12 Stage Road Relays (Long Legs)17 Apr 10
10K29:3815ManchesterBupa Great Manchester Run 10K16 May 10
10K29:4711BristolBristol 10K (inc England 10K Championships)9 May 10
10KXC28:412CardiffMcCain UK Cross Challenge17 Jan 10
12KXC37:1632BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
HM67:0867:085StroudStroud Half Marathon24 Oct 10
ZXC32:033MansfieldHome Countries International27 Mar 10
ZXC39:136LeedsEnglish National Championships27 Feb 10
ZXC40:394Stafford CommonMidland Cross Country Championships30 Jan 10
2009 SEN Bristol & West/Bristol Uni
EventPerfPosVenueMeetingDate
500014:39.431BNewhamBritish Athletics League Premiership22 Aug 09
4KXC11:591BristolBMC Cross Country Classic22 Nov 09
4MMT19:441CheltenhamWinston's Wish Boxing Day Challenge 4 Mile26 Dec 09
9.8KXC29:5329LiverpoolMcCain UK Cross Challenge28 Nov 09
10K32:491CheringtonCherington 10K21 Jul 09
HM68:255StroudStroud Half Marathon25 Oct 09
ZRDL15:201London Hyde ParkHyde Park Relays14 Feb 09
ZRDL16:081London Hyde ParkHyde Park Relays14 Feb 09
ZRDL18:002L6Sutton ColdfieldMidland Counties Men's 6 Stage Relays19 Sep 09
ZXC29:4818AntrimMcCain UK Cross Challenge3 Jan 09
ZXC31:412BathGwent League8 Nov 09
ZXC34:111TewkesburyGloucestershire County Championships10 Jan 09
ZXC35:3814BangorAviva / SIAB Cross Country Championships28 Mar 09
ZXC37:034MansfieldMidland Championships24 Jan 09
ZXC37:152FalkirkScottish National Championships21 Feb 09
ZXCL15:08.159MansfieldECCU Relays31 Oct 09
2008 U23 Stroud/Bristol Uni
EventPerfPosVenueMeetingDate
ZRL17:323Sutton ColdfieldMidland Mens' Six-stage Relay20 Sep 08
8001:56.015WorcesterWorcester AC Open22 Jul 08
10002:29.41CheltenhamCheltenham Midsummer Open Graded Meeting23 Jul 08
15003:49.264AWatfordBMC Gold Standard Races2 Jul 08
15003:50.091BBirminghamBritish Athletics League Premiership8 Jun 08
15003:51.062AHendonBritish Athletics League Premiership2 Aug 08
15003:52.271BEtonBritish Athletics League Premiership5 Jul 08
15003:53.61CheltenhamGloucestershire Championships11 May 08
15003:55.101BirminghamMidland Senior & U20 Championships15 Jun 08
Mile4:32.50BedfordCAU Inter Counties Championships26 May 08
30008:16.001ADerbyInter-Territorial Match U2310 Aug 08
30008:20.861BirminghamBirmingham Games (inc Midland Senior 3000m Championships)20 Jul 08
500014:01.776BirminghamAviva National Championships inc Olympic Trials12 Jul 08
500014:03.282LoughboroughLoughborough International18 May 08
500014:23.313BedfordEngland Athletics Open Championships (U23/U20)21 Jun 08
500014:37.123BedfordBUSA Outdoor Athletics Championships3 May 08
500014:46.541h2BedfordBUSA Outdoor Athletics Championships3 May 08
4KXC12:081BristolBMC Cross Country Classic23 Nov 08
SHORT5K13:571CardiffWelsh 5K Champs & U23 International (219m Short)2 Mar 08
8KXC25:2913Brussels, BELEuropean Cross Country Championships14 Dec 08
10K29:523ChichesterChichester Priory 10K12 Oct 08
ZRDL17:323Sutton ColdfieldMidland Mens' Six-stage Relay20 Sep 08
ZXC24:422EdinburghUK:A Home International29 Mar 08
ZXC29:4414EdinburghGreat Edinburgh International inc Inter-District Championships12 Jan 08
ZXC30:281GloucesterGloucester Championships5 Jan 08
ZXC30:32165LiverpoolMcCain UK Cross Challenge29 Nov 08
ZXC31:432BirminghamMcCain UK Cross Challenge25 Oct 08
ZXC31:571BathGwent League9 Nov 08
ZXC34:1910SwanseaBUSA Championships2 Feb 08
ZXC37:492FalkirkScottish Power Scottish National Championships23 Feb 08
2007 U23 Stroud/Bristol Uni
EventPerfPosVenueMeetingDate
15003:53.41CheltenhamMidsummer Open Graded4 Jul 07
15003:53.902BHendonBritish Athletics League Premiership4 Aug 07
15003:54.541h2BirminghamMidland Senior & U20 Championships17 Jun 07
15003:58.003BirminghamMidland Senior & U20 Championships17 Jun 07
15004:00.212CheltenhamMidsummer Open Graded Meeting18 Jul 07
15004:02.732CheltenhamGloucestershire County Championships13 May 07
30008:24.91BDerbyU23 Inter Territorial Match19 Aug 07
30008:29.21WatfordBMC Academy PB Classic19 May 07
500014:05.71AStretfordStretford 5000s28 Jul 07
500014:20.753Glasgow (S)Senior Scottish Championships11 Aug 07
500014:25.652BedfordEngland Athletics U23 & U20 Championships23 Jun 07
500014:33.0912Merksem, BEL43rd International Antwerp Athletics Gala 200725 Aug 07
500014:40.414BedfordBUSA Championships7 May 07
500014:45.632BedfordCAU Inter County Championships28 May 07
500014:49.153h3BedfordBUSA Championships5 May 07
4KXC12:071BristolBMC Cross Country Classic18 Nov 07
ZXC31:3323LiverpoolUK Challenge Series24 Nov 07
ZXC31:342BathGwent League11 Nov 07
2006 U23 Stroud/Bristol Uni
EventPerfPosVenueMeetingDate
8001:59.81CheltenhamGloucestershire County Championships14 May 06
15003:57.3812AWatfordBMC Gold Standard Races26 Jul 06
15003:58.11CheltenhamCheltenham & County H Open Meeting5 Jul 06
15003:58.355BirminghamMidland Senior & U20 Championships18 Jun 06
15004:01.111HendonLondon Inter-Club Challenge27 May 06
15004:04.242DerbyNorthern Inter-Regional Match U23 Cleveland Cup13 Aug 06
15004:05.82CheltenhamGloucestershire County Championships14 May 06
Mile4:15.31CheltenhamCheltenham Midsummer Open12 Jul 06
30008:21.171WatfordBMC Academy PB Classic7 May 06
30008:24.368ACardiffBMC/Nike Grand Prix29 Jul 06
500014:24.913BSolihullBMC/Nike Grand Prix24 Jun 06
500014:49.048BirminghamBUSA Championships1 May 06
500014:51.135h1BirminghamBUSA Championships29 Apr 06
2000SC6:10.71CheltenhamCheltenham Games12 Aug 06
5M25:271Weston-super-MareProm Run 520 Apr 06
HM72:457StroudStroud Half-Marathon22 Oct 06
2005 U20 Stroud/Bristol Uni
EventPerfPosVenueMeetingDate
15003:57.02CheltenhamGLOUCESTERSHIRE11 Jun 05
15003:57.074CCardiffBMC16 Jul 05
15003:58.21BournemouthINTER-COUNTIES SCHOOLS MATCH South West18 Jun 05
15004:00.031CardiffSCHOOLS U20 INTERNATIONAL12 Jul 05
15004:05.44BirminghamMIDLAND JUNIOR CHAMPIONSHIPS28 May 05
15004:09.73CheltenhamGloucestershire County Championships15 May 05
30008:30.91BirminghamMIDLAND JUNIOR CHAMPIONSHIPS29 May 05
30008:30.937Crystal PalaceNorwich Union London Grand Prix22 Jul 05
30008:32.924BirminghamESAA Champs9 Jul 05
30008:50.205BStreetBMC PB Classic2 May 05
30008:59.724AbingdonSEAA INTER-REGIONAL MATCH4 Sep 05
500014:38.528BSolihullBMC25 Jun 05
500015:34.82CheltenhamGloucestershire County Championships15 May 05
2000SC6:09.822CheltenhamCHELTENHAM GAMES Cheltenham30 Jul 05
5M24:461WestonWESTON PROM 515 Dec 05
5M25:271Weston-super-MarePROM RUN 517 Nov 05
2004 U20 Stroud/Bristol Uni
EventPerfPosVenueMeetingDate
8002:06.31GloucesterSEVERN OPEN21 Aug 04
15004:05.277ACardiffBMC31 May 04
15004:07.935BStreetBMC PB Classic3 May 04
30009:04.564BirminghamMIDLAND JUNIOR CHAMPIONSHIPS Alexander Stadium30 May 04
30009:11.02Yeovil19 Jun 04
30009:12.072CheltenhamCHELTENHAM&COUNTY MIDSUMMER OPEN7 Jul 04
500015:29.41BristolAVON LEAGUE Whitchurch, Bristol11 Jul 04
HM74:4618StroudGRIFFITHS MARSHALL STROUD HALF-MARATHON24 Oct 04
2003 U17 Stroud/Bristol Uni
EventPerfPosVenueMeetingDate
8002:06.112CheltenhamMIDSUMMER OPEN Cheltenham2 Jul 03
10002:44.24CheltenhamCHELTENHAM MIDSUMMER OPEN CHELTENHAM23 Jul 03
15004:15.02WorcesterWORCESTER OPEN WORCESTER12 Aug 03
15004:15.53CheltenhamCHELTENHAM MIDSUMMER OPEN CHELTENHAM INC Gloucs Champs 10K9 Jul 03
15004:18.33CheltenhamGLOUCESTERSHIRE SCHOOLS' Cheltenham7 Jun 03
30009:03.578BStreetBMC PB Classic5 May 03
30009:08.902BirminghamMIDLAND Jun Champs Alexander Stadium24 May 03
30009:11.93CheltenhamMIDSUMMER OPEN Cheltenham2 Jul 03
30009:15.3113Don ValleyESAA National Track & Field Championships12 Jul 03
30009:19.6613SheffieldAAA U17 & U15 Champs17 Aug 03
30009:20.82ExeterExeter21 Jun 03
30009:29.01Oxford (H)INTER-COUNTIES U20 MATCH Oxford7 Sep 03
Total Performances: 173
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U232006151
800ALL2006633
800U23200893
800ALL2008273
800ALL2012600
1000ALL200811
1500U17200389
1500U202004101
1500ALL2004455
1500U20200533
1500ALL2005206
1500U23200654
1500ALL2006201
1500ALL2007121
1500U23200734
1500ALL200867
1500U23200815
1500ALL2010130
1500ALL2011338
1500ALL2012200
MileU23200611
MileALL200641
2000ALL20123
3000iALL201323
3000U17200326
3000U20200487
3000ALL2005104
3000U20200516
3000U2320068
3000ALL200652
3000ALL200765
3000U23200717
3000U2320087
3000ALL200843
3000ALL201034
3000ALL201171
3000ALL201265
3000ALL201337
5000U20200417
5000ALL2004252
5000ALL200564
5000U2020053
5000U2320067
5000ALL200644
5000U2320075
5000ALL200716
5000ALL200816
5000U2320085
5000ALL200991
5000ALL201010
5000ALL2011102
5000ALL201221
2000SCALL200520
2000SCU20200515
2000SCU2320062
2000SCALL200613
2000SCALL20118
5MU2020054
5MALL200547
5MU2020067
5MALL200695
5MU2320101
5MALL20104
10KU2320082
10KALL200830
10KALL2009467
10KU23200980
10KU2320102
10KALL201019
HMU2020048
HMALL2004448
HMU2020063
HMALL2006252
HMALL200965
HMU2320093
HMALL201048