| 2012 SEN Newham & Essex Beagles/Inverclyde |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 30:46 | | | 30:44 | 4 | | | | Stirling | Stirling 10K (Inc Scottish Champs) | 16 Sep 12 |
| 10M | 55:42 | | | | 1 | | | | Millport | Around Cumbrae 10 | 9 Sep 12 |
| ZRDL | 14:58 | | | | 3 | L3 | | | Clumber Park | ERRA Men's 6 stage Relays | 13 Oct 12 |
| ZRDL | 15:37 | | | | 1 | | | | Glasgow | McAndrew Relays | 6 Oct 12 |
| ZXCL | 12:56 | | | | 1 | L2 | | | Cumbernauld | Scottish National Relay Championships | 27 Oct 12 |
| 2011 SEN Newham & Essex Beagles/Inverclyde |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:51.57 | | | | 10 | | | | Loughborough | Loughborough International | 22 May 11 |
| 3000 | 8:17.87 | i | | | 1 | | | | Glasgow | Scottish Indoor 3000m Champs | 12 Feb 11 |
| 3000 | 8:20.09 | | | | 1 | A | | | Glasgow | Glasgow Milers Meet | 17 Jun 11 |
| 5000 | 14:14.25 | | | | 2 | | | | Glasgow | Scottish U20/Senior Loughborough Trials | 8 May 11 |
| 5000 | 14:26.49 | | | | 17 | A | | | Sportcity | BMC Nike Grand Prix | 28 May 11 |
| 1M | 3:57 | | | | 1 | | | | Greenock | Greenock Glenpark Harriers Chisholm Mile | 3 May 11 |
| 4KXC | 14:04 | | | | 15 | | | | Edinburgh | Bupa International (inc Scottish Inter District Championships) | 8 Jan 11 |
| 5K | 14:29 | | | | 1 | | | | Clydebank | Clydesdale Harriers 5K | 19 Mar 11 |
| 5K | 14:35 | | | | 1 | | | | Edinburgh | Self Transcendence 5K (inc Scottish Championships) | 11 May 11 |
| 4.8M | 22:43 | | | | 1 | | | | Glengarnock | Beith Harriers New Year 4.8 | 2 Jan 11 |
| 7.978KL | 23:36 | | | | 1 | L5 | | | Milton Keynes | Southern Men's 12 Stage Relays (Long Legs) | 27 Mar 11 |
| ZXC | 39:12 | | | | 2 | | | | Falkirk | Scottish National Championships | 19 Feb 11 |
| ZXCL | 13:26 | | | | 5 | L1 | | | Cumbernauld | Scottish National Relay Championships | 22 Oct 11 |
| 2010 SEN Newham & Essex Beagles/Inverclyde |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:54.20 | | | | 7 | A | | | Wishaw | Scottish Inter-Regional Champs (inc 10,000m Champs) | 16 May 10 |
| 800 | 1:54.84 | | | | 2 | 1 | | | Grangemouth | Grangemouth Stadium Open | 2 Jun 10 |
| 1500 | 3:48.39 | | | | 10 | 1 | | | Oordegem, BEL | International Flanders Athletics Meeting | 5 Jun 10 |
| 1500 | 3:48.50 | | | | 10 | | | | Loughborough | Loughborough International | 23 May 10 |
| 1500 | 3:48.7 | | | | 5 | D | | | Watford | BMC Nike Grand Prix | 12 Jun 10 |
| 1500 | 3:50.26 | | | | 10 | A | | | Stretford | BMC Gold Standard Races | 15 Jun 10 |
| 1500 | 3:53.38 | | | | 13 | h1 | | | Birmingham | Aviva European Trials and UK Championships | 26 Jun 10 |
| 3000 | 8:14.18 | i | | | 11 | | | | Sheffield | Aviva World Trials & UK Championships | 13 Feb 10 |
| 3000 | 8:17.42 | | | | 7 | | | | Vila Real, POR | European Clubs Senior Championships | 30 May 10 |
| 5M | 23:57 | | | 23:57 | 1 | | | | Glasgow | KMPG Glasgow University 5 | 6 Nov 10 |
| 9.8KXC | 31:18 | | | | 63 | | | | Liverpool | McCain UK Cross Challenge (inc European Trials) | 27 Nov 10 |
| ZXC | 38:34 | | | | 7 | | | | Falkirk | Scottish Championships | 20 Feb 10 |
| 2009 SEN Newham & Essex Beagles/Inverclyde |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:50.14 | | | | 6 | A | | | Stretford | BMC Nike Grand Prix | 27 Jun 09 |
| 800 | 1:51.71 | | | | 1 | A | | | Linwood | BMC Regional Races | 27 May 09 |
| 800 | 1:52.63 | | | | 2 | A | | | Wishaw | Scottish Inter-Regional Championships | 10 May 09 |
| 1500 | 3:42.43 | | | | 6 | 2 | | | Oordegem, BEL | Leon Buyle Memorial | 4 Jul 09 |
| 1500 | 3:43.21 | | | | 4 | A | | | Stretford | BMC Gold Standard Races | 23 Jun 09 |
| 1500 | 3:46.60 | | | | 2 | | | | Dunfermline | Scottish Senior Championships & Junior Relay Champs | 21 Jun 09 |
| 1500 | 3:47.39 | | | | 15 | A | | | Solihull | BMC Nike Grand Prix | 18 Jul 09 |
| 1500 | 3:48.87 | | | | 2 | A | | | Wishaw | Scottish Inter-Regional Championships | 10 May 09 |
| 1500 | 3:49.59 | | | | 3 | h2 | | | Dunfermline | Scottish Senior Championships & Junior Relay Champs | 20 Jun 09 |
| 1500 | 3:51.03 | | | | 13 | h2 | | | Birmingham | Aviva World Trials & National Championships | 11 Jul 09 |
| 1500 | 3:51.25 | | | | 8 | | | | Loughborough | McCain Loughborough International | 17 May 09 |
| 1500 | 3:52.05 | | | | 4 | | | | Cardiff | UKA Super 8 | 10 Jun 09 |
| 3000 | 8:10.86 | | | | 6 | | | | Castellón, ESP | European Champion Clubs Cup | 31 May 09 |
| 1M | 3:57 | | | | 1 | | | | Greenock | Greenock Glenpark Harriers Chisholm Mile | 5 May 09 |
| 5M | 24:02 | | | | 1 | | | | Glasgow | Deloitte Glasgow University 5 | 7 Nov 09 |
| 10K | 30:58 | | | | 13 | | | | Leeds | Leeds Abbey Dash 10K | 22 Nov 09 |
| ZRDL | 14:06 | | | | | L2 | | | Sutton Coldfield | ERRA National Men's 12 Stage Road Relays | 18 Apr 09 |
| ZRDL | 17:16 | | | | 4 | L2 | | | Sutton Coldfield | National 6 Stage Relays | 17 Oct 09 |
| ZXC | 12:46 | | | | 4 | | | | Glasgow | Scottish 4K Championships | 25 Jan 09 |
| ZXC | 29:46 | | | | 34 | | | | Edinburgh | Bupa Great Edinburgh International (inc Scottish Inter-district) | 10 Jan 09 |
| ZXC | 31:11 | | | | 6 | | | | Irvine | Scottish West District Championships | 5 Dec 09 |
| ZXC | 37:51 | | | | 6 | | | | Falkirk | Scottish National Championships | 21 Feb 09 |
| 2008 SEN Newham & Essex Beagles/Inverclyde |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:50.58 | | | | 1 | 1 | | | East Kilbride | East Kilbride Open (Scottish GP Series) | 23 Jul 08 |
| 800 | 1:51.78 | | | | 3 | A | | | Hendon | British Athletics League Premiership | 2 Aug 08 |
| 1500 | 3:44.10 | | | | 14 | a | | | Oordegem, BEL | Memorial Leon Buyle | 26 Jul 08 |
| 1500 | 3:44.1 | | | | 14 | 1 | | | Oordegem, BEL | Memorial Leon Buyle | 26 Jul 08 |
| 1500 | 3:48.49 | | | | 2 | | | | Dunfermline | Scottish Athletics Senior Championships | 31 Aug 08 |
| 1500 | 3:48.88 | | | | 7 | h3 | | | Birmingham | Aviva National Championships inc Olympic Trials | 12 Jul 08 |
| 1500 | 3:49.89 | | | | 3 | D | | | Watford | BMC Nike Elite Meeting | 14 Jun 08 |
| 1500 | 3:50.26 | | | | 1 | A | | | Hendon | British Athletics League Premiership | 2 Aug 08 |
| 1500 | 3:50.75 | | | | 9 | A | | | Eton | BMC Nike Grand Prix Final | 9 Aug 08 |
| 1500 | 3:51.81 | | | | 13 | B | | | Sportcity | BMC Nike Grand Prix | 31 May 08 |
| 1500 | 3:51.94 | | | | 1 | B | | | Hendon | British Athletics League Premiership | 16 Aug 08 |
| 1500 | 3:55.24 | | | | 1 | | | | Edinburgh | Scottish Athletics Open Graded Grand Prix Series | 3 Jul 08 |
| 1500 | 3:57.0 | | | | 1 | 1 | | | Linwood | Linwood Open | 25 Jun 08 |
| 1500 | 3:57.05 | | | | 2 | h1 | | | Dunfermline | Scottish Athletics Senior Championships | 30 Aug 08 |
| 3000 | 8:21.70 | | | | 3 | b | | | Oordegem, BEL | Memorial Leon Buyle | 26 Jul 08 |
| 3000 | 8:21.70 | | | | 3 | 2 | | | Oordegem, BEL | Memorial Leon Buyle | 26 Jul 08 |
| 3000 | 8:25.70 | | | | 5 | 1 | | | Stretford | Trafford Grand Prix | 6 May 08 |
| 5000 | 14:47.93 | | | | 3 | | | | Edinburgh | Scottish Closed Champs | 11 May 08 |
| 4KXC | 12:31 | | | | 2 | | | | Glasgow | Scottish Athletics 4K Championships | 27 Jan 08 |
| 4.4KXC | 14:01 | | | | 31 | | | | Edinburgh | Great Edinburgh International inc Inter-District Championships | 12 Jan 08 |
| 5K | 14:59 | | | | 1 | | | | Clydebank | Clydesdale Harriers Dunky Wright 5K | 15 Mar 08 |
| 5M | 24:24 | | | | 1 | | | | Garscube | Glasgow University 5 | 8 Nov 08 |
| 10K | 30:37 | | | | 7 | | | | Clitheroe | Ribble Valley 10K | 28 Dec 08 |
| 10K | 30:43 | | | | 1 | | | | Glasgow | Nigel Barge Memorial 10K | 5 Jan 08 |
| 10K | 31:00 | | | | 43 | | | | Manchester | Bupa Great Manchester Run 10K | 18 May 08 |
| ZRD | 27:02 | | | | 2 | | | | Greenock | Elliot Cunningham Cup | 16 Feb 08 |
| ZRDL | 14:58 | | | | -3 | L8 | | | Sutton Coldfield | National 12 Stage Relays | 26 Apr 08 |
| ZXC | 11:46 | | | | 1 | | | | Irvine | Scottish West District Relays | 11 Oct 08 |
| ZXC | 14:02 | | | | 1 | | | | Cumbernauld | Scottish National Cross Country Relays | 25 Oct 08 |
| ZXC | 31:11 | | | | 31 | | | | Liverpool | McCain UK Cross Challenge | 29 Nov 08 |
| ZXC | 39:57 | | | | 12 | | | | Falkirk | Scottish Power Scottish National Championships | 23 Feb 08 |
| 2007 SEN Greenock Glenpark/Kilbarchan |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:54.94 | | | | 1 | 2 | | | Grangemouth | Scottish Athletics Open Graded Grand Prix Series | 2 May 07 |
| 1500 | 3:47.88 | | | | 3 | B | | | Solihull | BMC Nike Grand Prix | 21 Jul 07 |
| 1500 | 3:47.94 | | | | 7 | h2 | | | Sportcity | Norwich Union World Trials & AAA Championships | 28 Jul 07 |
| 1500 | 3:48.39 | | | | 3 | C | | | Watford | BMC Nike Grand Prix | 30 Jun 07 |
| 1500 | 3:49.96 | | | | 10 | | | | Sportcity | Norwich Union World Trials & AAA Championships | 29 Jul 07 |
| 1500 | 3:53.86 | | | | 2 | | | | Glasgow (S) | Scottish Closed Senior Championships | 12 May 07 |
| 1500 | 4:09.60 | | | | | | | | Glasgow (S) | Scottish Closed Championships | 12 May 07 |
| Mile | 4:06.20 | | | | 6 | | | | Grangemouth | Celtic Cup | 31 Jul 07 |
| 3000 | 8:12.33 | | | | 11 | | | | Loughborough | Loughborough International | 20 May 07 |
| 3000 | 8:19.94 | | | | 2 | 1 | | | Stretford | Trafford Grand Prix | 1 May 07 |
| 5000 | 14:20.26 | | | | 2 | | | | Glasgow (S) | Senior Scottish Championships | 11 Aug 07 |
| 5000 | 14:21.16 | | | | 8 | B | | | Sportcity | BMC Nike Grand Prix | 9 Jun 07 |
| 5K | 14:23 | | | | 1 | | | | Glasgow | Co-Op Jog Scotland Challenge 5K Series | 19 Jun 07 |
| 5K | 15:00 | | | | 1 | | | | Clydebank | Clydesdale Open 5K | 17 Mar 07 |
| 10K | 30:34 | | | | 7 | | | | Tessenderlo, BEL | Tessenderlo Classic 10K | 9 Jul 07 |
| 10K | 30:45 | | | | 1 | | | | Glasgow (Maryhill) | Nigel Barge 10K | 6 Jan 07 |
| 10K | 30:59 | | | | 1 | | | | Vale of Leven | Vale of Leven 10K - Polaroid Series | 17 Jun 07 |
| 10K | 31:13 | | | | 2 | | | | Grangemouth | Grangemouth Round the Houses 10K | 15 Apr 07 |
| 10K | 31:26 | | | | 41 | | | | Chichester | Chichester Priory 10K | 7 Oct 07 |
| 10K | 32:19 | | | | 1 | | | | Edinburgh | Scottish Gas City Of Edinburgh 10K & 5K | 5 Aug 07 |
| HM | 68:12 | | | | 9 | | | | Glasgow | Fresh 'n' Lo Great Scottish Run 10K And Half-marathon | 2 Sep 07 |
| HM | 71:54 | | | | 2 | | | | Jedburgh | Jedburgh Half Marathon & Scottish Athletics Road Race Grand Prix Final | 28 Oct 07 |
| ZXC | 30:42 | | | | 2 | | | | Irvine | Scottish Athletics West District Championships | 8 Dec 07 |
| 2006 U23 Greenock Glenpark/Kilbarchan |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:52.41 | | | | 5 | C | | | Solihull | BMC/Nike Grand Prix | 24 Jun 06 |
| 800 | 1:53.71 | | | | 4 | | | | Glasgow (S) | Bank of Scotland U20/U23 Championships | 18 Jun 06 |
| 800 | 1:56.92 | | | | 1 | | | | Stretford | BMC Gold Standard | 2 May 06 |
| 1500 | 3:48.56 | | | | 4 | C | | | Watford | BMC/Nike Grand Prix | 10 Jun 06 |
| 1500 | 3:51.00 | | | | 1 | B | | | Loughborough | BMC/Nike Grand Prix | 20 May 06 |
| 1500 | 3:57.16 | | | | 1 | | | | Edinburgh | Scottish Men's League Division 1 | 30 Apr 06 |
| 1500 | 3:57.40 | | | | 3 | | | | Edinburgh | Scottish Closed Championships | 13 May 06 |
| 1500 | 3:57.5 | | | | 1 | | | | Linwood | Scottish Men's League Division 1 | 20 Aug 06 |
| 3000 | 8:24.60 | | | | 10 | A | | | Oordegem, BEL | Leon Buyle Memorial | 1 Jul 06 |
| 5K | 14:38 | | | | 1 | | | | Clydebank | Clydesdale Harriers Open 5km | 18 Mar 06 |
| 5M | 25:03 | | | | 1 | | | | Glasgow (Garscube) | Glasgow University 5 | 18 Nov 06 |
| 5M | 25:04 | | | | 1 | | | | Dunoon | Willie Jukes Memorial 5 | 25 Mar 06 |
| 10K | 32:03 | | | | 1 | | | | Rothesay | Bute Highland Games 10km | 19 Aug 06 |
| 10K | 33:18 | | | | 1 | | | | Greenock | Bill Elder Memorial 10km | 1 Aug 06 |
| 2005 U23 Greenock Glenpark/Kilbarchan |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.28 | | | | 3 | W | | | Glasgow (S) | SCOTTISH EAST AND WEST DISTRICT (May 14/15) | 14 May 05 |
| 800 | 1:51.90 | | | | 4 | A | | | Stretford | BMC | 2 Aug 05 |
| 800 | 1:52.26 | | | | 1 | B | | | Stretford | BMC | 16 Aug 05 |
| 800 | 1:53.24 | | | | 7 | B | | | Sportcity | BMC | 21 May 05 |
| 800 | 1:54.61 | | | | 3 | | | | Dumfries | BANK OF SCOTLAND U23 &U20 CHAMPIONSHIPS | 19 Jun 05 |
| 800 | 1:55.59 | | | | 2 | W | | | Glasgow (S) | SCOTTISH EAST AND WEST DISTRICT (May 14/15) | 15 May 05 |
| 1500 | 3:55.0 | | | | 1 | | | | Wishaw | SCOTTISH MEN’S LEAGUE Division 1 | 7 Aug 05 |
| 1500 | 3:56.94 | | | | 6 | h2 | | | Bedford | AAA U23U20 Champs | 2 Jul 05 |
| 1500 | 3:57.02 | | | | 1 | | | | Grangemouth | | 12 Jun 05 |
| 1500 | 3:58.23 | | | | 12 | | | | Bedford | AAA U23U20 Champs | 3 Jul 05 |
| 1500 | 3:59.21 | i | | | 1 | 1 | | | Glasgow | GLASGOW COUNCIL OPEN Glasgow | 28 Dec 05 |
| 1500 | 3:59.3 | | | | 2 | | | | Wishaw | SCOTTISH MEN’S LEAGUE Division 1 | 24 Apr 05 |
| 1500 | 4:00.98 | | | | 7 | | | | Glasgow (S) | Scottish Champs | 28 Aug 05 |
| 3000 | 8:27.93 | i | | | 1 | | | | Glasgow | DM HALL SCOTTISH EAST AND WEST DISTRICT CHAMPIONSHIPS Kelvin Hall, Glasgow | 16 Jan 05 |
| 3000 | 8:49.65 | | | | 2 | | | | Glasgow (S) | GLASGOW COUNCIL OPEN | 9 Apr 05 |
| 3000 | 8:55.99 | i | | | 1 | | | | Glasgow | GLASGOW COUNCIL OPEN Glasgow | 28 Dec 05 |
| 5K | 15:08 | | | | 2 | | | | Clydebank | DUNKY WRIGHT TROPHY 5km | 19 Mar 05 |
| 5K | 15:50 | | | | 1 | | | | Greenock | ARDGOWAN HOSPICE 5km | 8 May 05 |
| 5M | 25:24 | | | | 5 | | | | Glasgow (Garscube) | GLASGOW UNIVERSITY 5 | 19 Nov 05 |
| 2004 U23 Greenock Glenpark/Kilbarchan |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:23.67 | i | | | 2 | 2 | | | Glasgow | GLASGOW INVITATIONAL MEETING Kelvin Hall | 6 Mar 04 |
| 800 | 1:53.47 | | | | 5 | | | | Glasgow (S) | SUNDAY MAIL SCOTTISH CHAMPIONSHIPS Scotstoun a=14, b=15 | 14 Aug 04 |
| 800 | 1:53.71 | | | | 4 | | | | Glasgow (S) | GLASGOW COUNCIL OPEN Scotstoun | 17 Jul 04 |
| 800 | 1:54.59 | | | | 4 | | | | Edinburgh | DM HALL EAST AND WEST DISTRICT SCOTTISH CHAMPS | 16 May 04 |
| 800 | 1:54.77 | | | | 4 | B | | | Glasgow (S) | BMC | 8 Aug 04 |
| 800 | 1:55.7 | | | | 1 | | | | Linwood | RENFREWSHIRE CHAMPIONSHIPS Linwood | 4 Jul 04 |
| 800 | 1:56.07 | | | | 4 | | | | Grangemouth | SCOTTISH LEAGUE Division 1 Grangemouth | 25 Apr 04 |
| 800 | 1:56.33 | | | | 5 | h2 | | | Bedford | Inter Counties Champs | 31 May 04 |
| 1000 | 2:35.67 | i | | | 3 | | | | Glasgow | GLASGOW INVITATIONAL INDOOR MEETING | 6 Mar 04 |
| 1500 | 3:54.9 | | | | 4 | | | | Wishaw | SCOTTISH MEN'S LEAGUE Division 1 | 25 Jul 04 |
| 1500 | 3:56.62 | | | | 4 | | | | Edinburgh | DM HALL EAST AND WEST DISTRICT SCOTTISH CHAMPS | 15 May 04 |
| 1500 | 3:59.0 | | | | 1 | | | | Edinburgh | SCOTTISH MEN'S LEAGUE Division 1 | 22 Aug 04 |
| Mile | 4:30.0 | | | | 3 | | | | Dunoon | COWAL GATHERING Dunoon | 29 Aug 04 |
| 5K | 15:15 | | | | 8 | | | | Greenock | GREENOCK ARDGOWAN HOSPICE 5km Strathclyde | 29 Aug 04 |
| 5M | 27:05 | | | | 2 | | | | Dunoon | SINGLEHURST SHIELD 5 | 20 Mar 04 |
| 2003 U20 Greenock Glenpark/Kilbarchan |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:52.8 | | | | 2 | | | | Wishaw | D2 | 22 Jun 03 |
| 800 | 1:54.13 | | | | 4 | h1 | | | Glasgow (S) | GLASGOW COUNCIL OPEN SCOTSTOUN | 23 Jul 03 |
| 800 | 1:55.41 | | | | 4 | | | | Grangemouth | BANK OF SCOTLAND U20 & U17 Champs | 24 Aug 03 |
| 800 | 1:55.76 | | | | 1 | 1 | | | Glasgow (S) | GLASGOW COUNCIL OM Scotstoun | 23 Apr 03 |
| 800 | 1:57.1 | | | | 1 | | | | Linwood | RENFREWSHIRE Champs LINWOOD, NR GLASGOW | 3 Aug 03 |
| 800 | 1:57.86 | | | | 1 | | | | Edinburgh | SCOTTISH EAST AND WEST DISTRICT Champs (May 10/11 a=10 b=11) Meadowbank | 11 May 03 |
| 1500 | 3:55.78 | | | | 2 | | | | Glasgow (S) | GLASGOW COUNCIL OPEN Scotstoun | 28 May 03 |
| 1500 | 3:58.58 | | | | 2 | | | | Grangemouth | BANK OF SCOTLAND U20 & U17 Champs | 24 Aug 03 |
| 1500 | 3:58.95 | | | | 4 | | | | Glasgow (S) | SUNDAY MAIL SCOTTISH SENIOR Champs SCOTSTOUN (A = 11, B = 12) | 12 Jul 03 |
| 1500 | 3:59.19 | | | | 8 | h1 | | | Bedford | NORWICH UNION U23 | 28 Jun 03 |
| 1500 | 3:59.19 | | | | 1 | B | | | Glasgow (S) | BMC Grand Prix | 30 Aug 03 |
| 1500 | 4:04.0 | | | | 2 | | | | Grangemouth | SCOTTISH MEN'S LEAGUE D2 Grangemouth | 8 Jun 03 |
| 1500 | 4:05.79 | i | | | 3 | | | | Glasgow | BANK OF SCOTLAND SCOTTISH U20 AND U17 Champs Kelvin Hall | 2 Mar 03 |
| 1500 | 4:07.72 | | | | 6 | | | | Edinburgh | SCOTTISH EAST AND WEST DISTRICT Champs (May 10/11 a=10 b=11) Meadowbank | 10 May 03 |
| Mile | 4:19.11 | | | | 1 | | | | Glasgow (S) | GLASGOW COUNCIL OPEN SCOTSTOUN | 16 Aug 03 |
| 3000 | 9:07.75 | | | | 6 | | | | Glasgow (S) | GLASGOW COUNCIL OM Scotstoun | 23 Apr 03 |
| 2002 U20 Greenock Glenpark/Kilbarchan |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:57.2 | | | | 2 | h1 | | | Glasgow (C) | SHETTLESTON H OPEN Crown Point, Glasgow | 29 Aug 02 |
| 800 | 1:59.2 | | | | 1 | | | | Linwood | RENFREWSHIRE Champs Linwood | 21 Jul 02 |
| 800 | 2:00.32 | | | | 2 | | | | Edinburgh | SCOTTISH EAST AND WEST DISTRICT (May 11/12) | 11 May 02 |
| 1500 | 4:03.36 | | | | 4 | | | | Grangemouth | BANK OF SCOTLAND SCOTTISH UNDER-20 AND UNDER-17 Champs Grangemouth | 25 Aug 02 |
| 1500 | 4:08.39 | | | | 3 | | | | Grangemouth | GORDON WOODLANDS SCOTTISH SCHOOLS Champs Grangemouth (a=14, b=15) | 14 Jun 02 |
| 1500 | 4:10.3 | | | | 2 | | | | Glasgow (C) | SHETTLESTON H OPEN Crown Point, Glasgow | 3 Sep 02 |