Coach: Yes Club: City of Sheffield Gender: Female Date of Birth: 23/12/1958 Age Group: V50 County: Yorkshire Region: Yorkshire Nation: England

Lead Coach: Unknown

About

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I am a former Great Britain International athlete in the 400M hurdles & Pentathlon.I held a world best at age 45 in the 400MH of 63.8 in 2004. My passion for athletics encouraged me to take up coaching so that I could help youngsters in the sport to enjoy their athletics but also motivate them to reach their full potential.

Athletes Coached

Name	Club	AG	Sex	Best Event	Rank	AG	Year	Performance
Adele Clarke	City of Sheffield	SEN	W
Josiah Filleul	City of Sheffield	U17	M	400HU17M	2	U17	2013	56.76
Eleanor Hall	City of Sheffield	U15	W	75HU15W	206	U15	2013	13.3
Rebecca Hall	City of Sheffield	U17	W	300HW	20	U17	2013	48.04
Billie Jo Harris	City of Sheffield	U15	W	100	1	U15	2013	12.2
Georgia Hollis-Lawrence	City of Sheffield	U15	W	60HU15W	15	U15	2013	9.60
Ciara Hunter	City of Sheffield	U20	W	60HU17W	114	U17	2012	9.88
Brodie Jones	City of Sheffield	U15	W	60	170	U15	2013	8.58
Sarah Lee-Liggett	City of Sheffield	U17	W	HJ	135	U17	2013	1.45
Ellie Light	City of Sheffield	U13	W	100	44	U13	2013	14.0
Empress Martin	City of Sheffield	U15	W	60	25	U15	2013	8.16
Paige Massey	City of Sheffield	U20	W	100	49	U20	2013	12.65
Kashayar Shahidan	City of Sheffield	U20	M	100	213	U20	2013	11.7
Ellen Smith	City of Sheffield	U13	W	60HU13W	19	U13	2013	10.38
William Stasi	City of Sheffield	U15	M	LJ	156	U15	2013	4.91
Claire Triggs	Enfield & Haringey	SEN	W

Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 1994 1991 Event 1987 1978 400 71.3 71.3 400 800 2:13.4 2:16.9 2:13.4 2:23.0 800 1500 4:42.9 6:31.2 4:51.5 4:42.9 1500 Mile 5:20.14 5:20.14 Mile 3000 10:38.8 10:38.8 3000 400HW 59.53/58.8 68.5 63.8 60.38 400HW 58.8 59.53 1500SCW 5:13.62 5:15.2 5:13.62 1500SCW 2000SCW 7:05.76 7:40.3 7:29.56 7:05.76 2000SCW SP4K 7.72 7.72 SP4K Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 1994 1991 Event 1987 1978 10K 40:00 40:00 10K

Performances	Submit
1978 1987 1991 1994 2002 2003 2004 2005 2007
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2007 V45 Enfield & Haringey/Witney
Event	Perf				Pos				Venue	Meeting	Date
400	71.3				7	B			Ashford	UK Women's League Division 4	5 Aug 07
1500	6:31.2								Ashford	UK Women's League Division 4	5 Aug 07
SP4K	7.72								Ashford	UK Women's League Division 4	5 Aug 07
2005 V45 Radley/Witney
Event	Perf				Pos				Venue	Meeting	Date
400HW	68.5				2				High Wycombe	Wycombe	23 Jul 05
400HW	69.4				2				Braunton	Braunton	21 May 05
400HW	69.8				5				Ware	Division Four	5 Jun 05
2004 V45 Radley/Witney
Event	Perf				Pos				Venue	Meeting	Date
800	2:16.9				3				Hendon	JUBILEE CUP ROUND 1	13 Jun 04
800	2:17.1				5				Barking	Division 4	6 Jun 04
800	2:17.3				2				Ware	Ware	22 May 04
800	2:20.8				1	B			Abingdon	SOUTHERN WOMEN'S LEAGUE Division 1 Abingdon	24 Apr 04
800	2:25.1				2				Barking	HAVERING MAYESBROOK WINTER WARM UP Barking	28 Mar 04
1500	4:51.5				3				Hendon	JUBILEE CUP ROUND 1	13 Jun 04
1500	4:53.4				1				Oxford (H)	Western Division Oxford	21 Jun 04
1500	5:08.7				2				Barking	HAVERING MAYESBROOK WINTER WARM UP Barking	28 Mar 04
Mile	5:20.14				9	J			Oxford	BMC	6 May 04
400HW	63.8				3				Ware	Ware	22 May 04
1500SCW	5:15.2				6				Bedford	Inter Counties Champs	31 May 04
2000SCW	7:40.3								Oxford (H)	OXFORDSHIRE CHAMPIONSHIPS Oxford	15 May 04
10K	40:00				1				Burford	RNLI COTSWORLD CANTER 10km	18 Jan 04
2003 V40 Radley/Witney
Event	Perf				Pos				Venue	Meeting	Date
800	2:13.4				6				Abingdon	D4 Radley	6 Jul 03
800	2:15.3				1				Kingston	Kingsmeadow	5 Jul 03
800	2:15.57				ht				Portsmouth	SEAA Champs Portsmouth Jun 21-22	22 Jun 03
800	2:16.96				2				Derby	British Masters	8 Jun 03
800	2:17.81				8				Portsmouth	SEAA Champs Portsmouth Jun 21-22	22 Jun 03
800	2:18.6				2				Abingdon	SWL D1	17 May 03
800	2:18.8				1				Welwyn	HERTS PHOENIX OPEN Gosling Sports Park, Welwyn	18 Apr 03
800	2:19.3				1				Oxford (H)	OXFORDSHIRE Oxford (May 10/11)	11 May 03
800	2:20.1				2				Battersea	SCVAC LEAGUE FINALS BATTERSEA PARK	31 Aug 03
800	2:20.4				1	B			Harrow	Harrow	6 Sep 03
800	2:21.5				1				Abingdon	D3W Abingdon	26 Apr 03
800	2:22.6				7				Stoke	D4	18 May 03
1500	4:42.9								Abingdon	UK Women's League	6 Jul 03
1500	4:47.93				11				Portsmouth	SEAA Champs Portsmouth Jun 21-22	21 Jun 03
1500	4:50.6				2				Battersea	SCVAC LEAGUE FINALS BATTERSEA PARK	31 Aug 03
1500	4:57.7				3				Abingdon	SWL D1	17 May 03
1500	5:00.6				1				Welwyn	HERTS PHOENIX OPEN Gosling Sports Park, Welwyn	18 Apr 03
1500	5:08.5				1				Abingdon	SCVAC League Western Division	27 Apr 03
3000	10:38.8				4				Peterborough	D4	3 Aug 03
3000	10:46.9				2				Battersea	SCVAC LEAGUE FINALS BATTERSEA PARK	31 Aug 03
1500SCW	5:13.62				4				Bedford	INTER-COUNTIES Champs, Bedford (a) = 25th; (b) = 26th	25 May 03
2000SCW	7:29.56				1				Derby	British Masters	8 Jun 03
2002 V40 Radley/Witney
Event	Perf				Pos				Venue	Meeting	Date
800	2:23.0				1				Abingdon	OXFORDSHIRE (May 11/12)	12 May 02
1994 V35 Radley/Witney
Event	Perf				Pos				Venue	Meeting	Date
2000SCW	7:05.76								Bedford	-	17 Jul 94
1991 SEN Radley/Witney
Event	Perf				Pos				Venue	Meeting	Date
400HW	60.38				7	B			Crystal Palace	Parcelforce	12 Jul 91
1987 SEN Radley/Witney
Event	Perf				Pos				Venue	Meeting	Date
400HW	58.8				1				Warrington	NL1	28 Jun 87
1978 U23 Radley/Witney
Event	Perf				Pos				Venue	Meeting	Date
400HW	59.53				2	h1			Crystal Palace	WAAA	18 Aug 78

Total Performances: 46

Please see the Submit section for details of how to notify us of any missing performances.

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