Club: Winchester Gender: Male Date of Birth: 02/03/1960 Age Group: V50 County: Hampshire Region: South East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2000 1999 400 58.1 58.1 800 2:03.6 2:15.0 2:19.6 2:13.8 2:06.5 2:09.0 2:09.3 2:11.9 2:03.6 1500 4:23.9 4:51.5 4:39.9 4:58.0 4:43.2 4:27.1 4:23.9 4:28.8 4:25.8 4:24.91 3000 10:15.0 10:15.0 10:54.4 5000 18:09.3 18:19.1 18:09.3 400H 72.6 72.6 2000SC 8:25.8 8:25.8 3000SCNWJ 11:51.5 11:51.5 HJ 1.35 1.35 1.30 1.30 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2000 1999 LJ 4.16 4.16 TJ 8.05 8.05 SP7.26K 6.85 6.85 6.52 HT7.26K 13.09 12.07 10.55 12.65 13.09 5K 17:24 17:37 17:47 17:24 parkrun 18:41 18:41 18:55 20:02 19:01 5M 28:09 30:56 28:09 10K 34:25 37:31 36:49 37:22 37:03 35:55 36:32 34:48 34:45 35:56 36:42 35:01 36:59 34:25 10M 58:25 63:37 60:43 61:35 62:28 60:43 59:21 58:25 59:44 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2000 1999 HM 76:31 98:29 88:35 96:59 85:51 80:34 78:45 76:31 78:36

Performances	Submit
1999 2000 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

Awaiting Approval
Event	Perf				Pos				Venue	Meeting	Date
5M	27:34				32				Romsey	Romsey 5	24 Jan 99
2013 V50 Winchester
Event	Perf				Pos				Venue	Meeting	Date
1500	4:51.5				2				Portsmouth	Southern Counties Veterans' League Hants & Surrey Division	29 Apr 13
5000	18:19.1				4	A			Braunton	Sweatshop Southern Athletics League Division 2 S	20 Apr 13
2000SC	8:25.8				3	B			Braunton	Sweatshop Southern Athletics League Division 2 S	20 Apr 13
HJ	1.35				6				Portsmouth	Southern Counties Veterans' League Hants & Surrey Division	29 Apr 13
HJ	1.00				4	B			Braunton	Sweatshop Southern Athletics League Division 2 S	20 Apr 13
HT7.26K	12.07				5				Portsmouth	Southern Counties Veterans' League Hants & Surrey Division	29 Apr 13
HT7.26K	11.41				3	B			Braunton	Sweatshop Southern Athletics League Division 2 S	20 Apr 13
parkrun	18:41				18			1	Southampton	Southampton parkrun 5K Event 39	30 Mar 13
parkrun	19:29				24				Southampton	Southampton parkrun 5K Event 37	16 Mar 13
10K	37:36			37:31	136			7	Eastleigh	B&Q Eastleigh 10K	24 Mar 13
10K	39:16			39:15	104			10	Stubbington Green	Stubbington Green 10K	20 Jan 13
10M	63:40			63:37	56			2	Salisbury	City of Salisbury 10	10 Mar 13
10M	65:14			65:09	36			4	Ryde	Ryde 10	3 Feb 13
ZXC	37:58				61			2	Salisbury	Hampshire League	9 Feb 13
ZXC	38:55				76			4	Bournemouth	Hampshire League	12 Jan 13
ZXC	49:13				76			3	Eastleigh	Hampshire County Championships	5 Jan 13
ZXC	55:51				500				Sunderland	English National Championships	23 Feb 13
ZXC	64:01				221				Parliament Hill	Southern Championships	16 Feb 13
ZXC	NT				22			1	Eastleigh	CC6 League	3 Mar 13
2012 V50 Winchester
Event	Perf				Pos				Venue	Meeting	Date
800	2:15.0				1				Aldershot	Southern Counties Veterans' League Hants/Surrey Division	9 Jul 12
800	2:16.51				4	2			Basingstoke	Basingstoke & Mid Hants AC Open Graded Meeting	30 May 12
800	2:18.0				1				Basingstoke	Southern Counties Veterans' League Hants/Surrey Division	14 May 12
1500	4:39.9				1	ns			Winchester	Southern Athletics League Division 2 W Match 1	14 Jul 12
1500	4:42.8				4				Portsmouth	Southern Counties Veterans' League Hants/Surrey Division	30 Apr 12
3000	10:15.0				2	A			Poole	Southern Athletics League Division 2 W Match 2	19 May 12
3000	10:22.34				19	2			Basingstoke	Saucony Hampshire Grand Prix	18 Jul 12
3000	10:37.4				7				Portsmouth	Havant Club Championships & Open Meeting	14 Apr 12
5000	18:09.3				3	A			Swindon	Southern Athletics League Division 2 W Match 2	21 Apr 12
5000	18:32.4				2	A			Portsmouth	Southern Athletics League Division 2 W Match 1	1 Sep 12
HJ	1.30				5				Portsmouth	Southern Counties Veterans' League Hants/Surrey Division	30 Apr 12
SP7.26K	6.85				3	B			Portsmouth	Southern Athletics League Division 2 W Match 1	1 Sep 12
HT7.26K	10.55				3	B			Portsmouth	Southern Athletics League Division 2 W Match 1	1 Sep 12
parkrun	18:55				3			1	Eastleigh	Eastleigh parkrun 5K Event 86	1 Jan 12
10K	36:55			36:49	104			5	Eastleigh	B&Q Eastleigh 10K	25 Mar 12
10K	38:45			38:42	81			9	Stubbington	Stubbington Green 10K	15 Jan 12
10M	60:43			60:43	39			4	Salisbury	Salisbury 10	11 Mar 12
10M	62:44				29			5	Ryde	Ryde 10	5 Feb 12
10.6ML	64:57				9	L13			Caernarfon	Welsh Castles Relay	10 Jun 12
HM	98:29				31			5	Salisbury	Salisbury Half Marathon	28 Oct 12
ZXC	34:38				55			2	King's Park	2:09 Events Hampshire League	14 Jan 12
ZXC	36:17				56			2	Hudson's Field	2:09 Events Hampshire League	11 Feb 12
ZXC	41:35				49				Bovey Tracey	Brooks Westward League	12 Feb 12
ZXC	46:32				59			5	Dibden Inclosure	Hampshire County Championships	7 Jan 12
ZXC	46:57				630				Parliament Hill	English National Championships	25 Feb 12
ZXC	63:27				300				Brighton	Southern Championships	28 Jan 12
ZXC	NT				8			1	Eastleigh	CC6 League	4 Mar 12
2011 V50 Winchester
Event	Perf				Pos				Venue	Meeting	Date
800	2:19.6				1				Winchester	SCVAC League Hants & Surrey Division	16 May 11
800	2:23.6				3	A			Portsmouth	Southern Athletics League Division 2	20 Aug 11
1500	4:58.0				1				Portsmouth	Southern Counties Vets Hampshire & Surrey Division	18 Apr 11
3000	10:54.4				13				Portsmouth	Havant Floodlit Open	14 Sep 11
HJ	1.30				3=				Portsmouth	Southern Counties Vets Hampshire & Surrey Division	18 Apr 11
HJ	1.20				4	A			Portsmouth	Southern Athletics League Division 2	20 Aug 11
LJ	4.16				3	B			Portsmouth	Southern Athletics League Division 2	20 Aug 11
TJ	8.05				3	B			Portsmouth	Southern Athletics League Division 2	20 Aug 11
HT7.26K	12.65				4				Portsmouth	Southern Counties Vets Hampshire & Surrey Division	18 Apr 11
parkrun	20:02				23			1	Eastleigh	Eastleigh parkrun 5K Event 68	27 Aug 11
6KL	23:25				70	L4			Aldershot	Southern Road Relay Championships	25 Sep 11
5M	30:56				109			9	Portsmouth	Victory 5	18 Sep 11
5M	32:12				86			9	Overton	Overton 5	3 Sep 11
5.3M	35:25				55			4	Keswick	Keswick Round The Houses 5.3	13 Apr 11
10K	37:22				21			2	Swindon	Swindon 10K	20 Nov 11
10K	38:12			38:10	61			3	Stubbington	Stubbington Green 10K	16 Jan 11
10K	38:13			38:05	154			9	Eastleigh	B&Q Eastleigh 10K	27 Mar 11
10K	39:14				78			18	Exmouth	BMAF 10K Championships	2 Oct 11
10M	61:39			61:35	47			4	Salisbury	City of Salisbury 10	13 Mar 11
10M	62:19				40			4	Southampton	Lordshill 10	6 Nov 11
10M	64:07				34			6	Ryde	Ryde 10	6 Feb 11
10M	64:07				21			2	Wistow	Wistow 10	23 Oct 11
HM	88:35				8			1	Salisbury	City of Salisbury Half Marathon	9 Oct 11
16.7M	2:11:12			2:11:11	131			10	Coniston	Coniston 14+	9 Apr 11
ZMT	NT				53			4	Sway	RR10 League	18 May 11
ZMT	NT				67			5	Marwell Zoo	RR10 League	22 Jun 11
ZXC	32:58				89			6	Popham	2:09 Events Hampshire League	3 Dec 11
ZXC	34:14				62			5	Reading	Hampshire League	15 Jan 11
ZXC	34:18				94			4	Goodwood	2:09 Events Hampshire League	12 Nov 11
ZXC	35:09				94				Exeter	Brooks Westward League (Inc Devon County Champs)	4 Dec 11
ZXC	37:46				58			4	Salisbury	Hampshire League	12 Feb 11
ZXC	45:15				48			5	Eastleigh	Hampshire County Championships	8 Jan 11
ZXC	49:09				613				Alton Towers	English National Championships	19 Feb 11
ZXC	66:05				450				Parliament Hill	Southern Cross Country Championships	29 Jan 11
2010 V45 Winchester
Event	Perf				Pos				Venue	Meeting	Date
400	58.1				4	B			Winchester	Southern Men's League Division 3W	5 Jun 10
400H	72.6				3	B			Winchester	Southern Men's League Division 3W	5 Jun 10
3000SCNWJ	11:51.5				1				Basingstoke	Southern Counties Veterans' League Hants & Surrey	24 May 10
SP7.26K	6.52				4	A			Winchester	Southern Men's League Division 3W	5 Jun 10
HT7.26K	13.09				3	B			Winchester	Southern Men's League Division 3W	5 Jun 10
parkrun	19:01				6			1	Eastleigh	Eastleigh parkrun 5K Event 4	29 May 10
parkrun	21:36				25				Eastleigh	Eastleigh parkrun 5K Event 15	14 Aug 10
10K	37:03				137			9	Eastleigh	B&Q Eastleigh 10K	28 Mar 10
10M	62:31			62:28	73				Salisbury	City of Salisbury 10	7 Mar 10
10M	64:44				62				Alton	Alton 10	9 May 10
HM	96:59				69			5	Salisbury	City of Salisbury Half Marathon	17 Oct 10
ZXC	36:20				116			11	Goodwood	Hampshire League	13 Nov 10
ZXC	52:39				771				Leeds	English National Championships	27 Feb 10
2009 V45 Winchester
Event	Perf				Pos				Venue	Meeting	Date
1500	4:43.2				2	B			Portsmouth	SCVAC League	27 Apr 09
5K	17:37				12			2	Boscombe	Poole Runners Winter 5K Series	6 Mar 09
5K	17:41				16			1	Boscombe	Poole Runners Winter 5K Series	16 Jan 09
10K	35:55				93			9	Eastleigh	B&Q Eastleigh 10K	29 Mar 09
10K	37:01				40			3	Stubbington Green	Stubbington Green 10K	18 Jan 09
HM	85:51				130				Gosport	Gosport Half Marathon	15 Nov 09
ZRDL	32:42					L11			Sutton Coldfield	ERRA National Men's 12 Stage Road Relays	18 Apr 09
ZXC	44:44				53			2	Dibden Inclosure	Hampshire Cross Country Championships	10 Jan 09
ZXC	65:09				233				Hillingdon	Southern Championships	24 Jan 09
2008 V45 Winchester
Event	Perf				Pos				Venue	Meeting	Date
800	2:13.8				2				Portsmouth	SCVAC League Hants & Surrey	14 Jul 08
800	2:20.4				1				Basingstoke	SCVAC League Hants & Surrey Division	19 May 08
5K	17:47				13			2	Boscombe	Boscombe Winter 5K Series	8 Feb 08
5K	17:51				29			2	Boscombe	Poole Runners Winter 5K Series	28 Nov 08
10K	36:32				33			3	Stubbington Green	Stubbington Green 10K	13 Jan 08
10M	60:43				16				Ryde	Ryde 10	3 Feb 08
HM	80:34				58			6	Gosport	Gosport Half Marathon	16 Nov 08
ZXC	32:21				43			6	Reading	Hampshire League	12 Jan 08
ZXC	32:41				10				Bournemouth	Wessex League	30 Nov 08
ZXC	43:41				53			1	Dibden	Hampshire Championships	5 Jan 08
ZXC	58:47				228				Parliament Hill	Southern Championships	26 Jan 08
2007 V45 Overton/Winchester
Event	Perf				Pos				Venue	Meeting	Date
5K	17:24				20			2	Boscombe	Boscombe Winter 5K Series	14 Dec 07
5K	17:37				21			3	Boscombe	Boscombe Winter 5K Series	2 Nov 07
8KXC	31:35							2	Langport	Wessex League	7 Oct 07
10K	34:48				44				Eastleigh	B&Q Eastleigh 10K	25 Mar 07
10K	35:31							4	Stubbington Green	Stubbington Green 10K	14 Jan 07
10K	36:27				6				Devizes	Devizes 10K	4 Mar 07
10K	36:32				52				Totton	Totton 10K	15 Apr 07
10M	59:21							6	Ryde	Ryde 10	28 Jan 07
HM	78:45				33		32	4	Gosport	Gosport Half Marathon	25 Nov 07
2006 V45 Overton/Winchester
Event	Perf				Pos				Venue	Meeting	Date
800	2:06.5				1				Portsmouth	SCVAC League Hants & Surrey Division	3 Jul 06
1500	4:27.1				2				Woking	Southern Counties Vets League Hants & Surrey Division	12 Jun 06
1500	4:30.8				1				Basingstoke	SCVAC League Hants & Surrey Division	24 Apr 06
5M	28:09							5	Overton	Overton 5	2 Sep 06
5M	29:06							4	Portsmouth	Victory 5	3 Dec 06
10K	34:45				70				Eastleigh	B&Q Eastleigh 10km	19 Mar 06
10K	35:42							1	Winchester	Winchester 10km	26 Feb 06
10K	36:37				14			2	Brading	Brading 10km	18 Jun 06
10K	36:45							4	Stubbington	Stubbington 10km	8 Jan 06
10M	58:25							4	Hayling Island	Hayling Island 10	26 Nov 06
10M	60:15				22				Alton	Alton 10	14 May 06
HM	76:31				9				Hardley	Hardley-A-Half Half Marathon	15 Oct 06
HM	76:44				23				Gosport	Gosport Half Marathon	19 Nov 06
HM	79:32							1	Salisbury	City of Salisbury Half Marathon	29 Oct 06
2005 V40 Overton/Winchester
Event	Perf				Pos				Venue	Meeting	Date
800	2:09.0				1				Swindon	Division 3W Swindon	25 Jun 05
1500	4:23.9				2				Swindon		25 Jun 05
1500	4:29.4				3				Woking	SCVAC LEAGUE Hants & Surrey Division	20 Jun 05
1500	4:30.4				2				Basingstoke	SCVAC TRACK & FIELD LEAGUE Hants & Surrey Division	25 Apr 05
10K	35:56				2				Totton	TOTTON 10km	3 Apr 05
10K	36:41				3				Brading	BRADING 10km	19 Jun 05
10K	37:00				12				Eastleigh	B&Q EASTLEIGH 10km	13 Mar 05
10M	59:44							6	Hayling Island	HAYLING 10	27 Nov 05
10M	61:29				1				Alton	ALTON 10	8 May 05
HM	78:36							2	Fawley	HARDLEY A HALF HALF-MARATHON	16 Oct 05
HM	80:28				2				Salisbury	CITY OF SALISBURY HALF-MARATHON	30 Oct 05
2004 V40 Overton/Winchester
Event	Perf				Pos				Venue	Meeting	Date
800	2:09.3				1				Portsmouth	Hants & Surrey Division Portsmouth	12 Jul 04
10K	36:42				82				Eastleigh	Eastleigh 10k	21 Mar 04
10K	37:58				53				Stubbington Green	Stubbington Green 10k	11 Jan 04
2003 V40 Overton/Winchester
Event	Perf				Pos				Venue	Meeting	Date
800	2:11.9				1				Guildford	SCVAC LEAGUE Hants & Surrey Division Guildford, Surrey	19 May 03
1500	4:28.8				1				Woking	-	23 Jun 03
1500	4:29.8				1				Basingstoke	SCVAC LEAGUE Hants & Surrey Division Basingstoke, Hampshire	28 Apr 03
10K	35:01				42				Eastleigh	Eastleigh 10K	23 Mar 03
ZXC	44:01				179				Bicton	The South of England Cross Country Championships	25 Jan 03
2002 V40 Overton/Winchester
Event	Perf				Pos				Venue	Meeting	Date
1500	4:25.8				3				Guildford	Hants & Surrey Division Guildford	17 Jun 02
1500	4:35.5				1				Basingstoke	S COUNTIES VETS AC LEAGUE Hants & Surrey Division	29 Apr 02
10K	36:59				80				Eastleigh	B&Q Eastleigh 10K	17 Mar 02
2000 V35 Overton/Winchester
Event	Perf				Pos				Venue	Meeting	Date
800	2:03.6				3				Portsmouth	SOUTHERN VETS' LEAGUE Hants & Surrey Division Portsmouth	24 Jul 00
800	2:06.61				2				Portsmouth	COMBINED SOUTHERN COUNTIES VETS' AND VETS' AC CHAMPS Portsmouth	26 Aug 00
1500	4:24.91				3				Portsmouth	COMBINED SOUTHERN COUNTIES VETS' AND VETS' AC CHAMPS Portsmouth	26 Aug 00
1999 V35 Overton/Winchester
Event	Perf				Pos				Venue	Meeting	Date
10K	34:25				19				Yeovil	Easter Bunny 10K	5 Apr 99
10K	35:00				35				Stubbington green	Stubbington Green 10K	7 Jan 99

Total Performances: 164 (1 awaiting approval)

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