Club: Havering Mayesbrook Gender: Female Date of Birth: 18/01/1989 Age Group: SEN County: Essex Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 300 43.1 43.1 400 59.21 60.71 62.1 61.22 59.21 60.0 800 2:11.52 2:21.35 2:11.52 2:12.10 2:12.6 2:17.7 2:28.4 1200 4:07.6 4:07.6 1500 4:29.39 4:42.64 4:30.97 4:29.39 4:40.42 4:58.58 5:15.5 3000 10:28.4 10:28.4 1500SCW 5:28.0 5:28.0

Performances	Submit
2001 2002 2003 2004 2005 2006 2007 2008 2009
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2009 U23 Havering Mayesbrook
Event	Perf				Pos				Venue	Meeting	Date
400	60.71				4	A			Lee Valley	Alpha & Beta Trophy - Alpha	18 Apr 09
400	61.08				3	B			Barking	UK Women's League Division 3	7 Jun 09
2008 U20 Havering Mayesbrook
Event	Perf				Pos				Venue	Meeting	Date
400	62.1								Barking	National Junior Athletic League - Thames	25 May 08
400	63.2								Milton Keynes	Southern Womens League - Senior Div 2	31 May 08
ZXC	18:37				13			6	Hockley	Essex League	15 Nov 08
ZXC	24:52				63			4	Parliament Hill	London XC Championships	22 Nov 08
ZXC	24:57				48				Parliament Hill	Southern Championships	26 Jan 08
2007 U20 Havering Mayesbrook
Event	Perf				Pos				Venue	Meeting	Date
400	61.22				5				Lee Valley	Alpha & Beta Trophy Meeting	21 Apr 07
400	61.9				3				Barking	Havering Mayesbrook Spring Open	15 Apr 07
400	62.7								Bedford	National Junior League Thames	29 Apr 07
400	63.08								Wigan	UK Women's League Division 2	3 Jun 07
400	63.2								Lee Valley	NJAL Southern Promotion Match	2 Sep 07
800	2:21.35				3				Chelmsford	Essex County Championships	13 May 07
800	2:24.8				2				Barking	National Junior League Thames	1 Jul 07
800	2:26.4								Basildon	National Junior League Thames	27 May 07
ZXC	18:55				19			7	Hockley	Essex League	15 Dec 07
ZXC	21:28				13			2	Basildon	Essex League	24 Nov 07
ZXC	26:31				14			4	Upminster	Essex League	13 Oct 07
2006 U20 Havering Mayesbrook
Event	Perf				Pos				Venue	Meeting	Date
400	59.21				4	6			Watford	Watford Open Meeting	12 Jul 06
800	2:11.52				5				Gateshead	ESAA Championships	8 Jul 06
800	2:12.77				5	7			Watford	Watford Open Meeting	31 May 06
800	2:13.02				7				Crystal Palace	Southern Senior & U20 Championships	18 Jun 06
800	2:13.53				7	J			Crystal Palace	Norwich Union London Grand Prix	28 Jul 06
800	2:13.60				2				Chelmsford	Essex County Championships	13 May 06
800	2:14.2				3	A			Birmingham (Un)	BMC Regional Races	28 Jun 06
800	2:15.91				6	h2			Gateshead	ESAA Championships	7 Jul 06
800	2:18.7				3				Haringey	National Junior League Southern Premier	11 Jun 06
1500	4:42.64				3				Chelmsford	Essex County Championships	13 May 06
1500	4:48.70				4				Swansea	UK Women's League Division 2	2 Jul 06
1500	4:54.26				1				Hendon	National Junior League Southern Premier	7 May 06
1500SCW	5:28.0				1				Stevenage	National Junior League Southern Premier	16 Jul 06
1500SCW	5:35.8				2				Haringey	National Junior League Southern Premier	11 Jun 06
2005 U17 Havering Mayesbrook
Event	Perf				Pos				Venue	Meeting	Date
300	43.1				2				Bedford	Southern Premier	4 Jun 05
400	60.0				2	B			Ware	Southern Premier	19 Jun 05
800	2:12.10				2	E			Crystal Palace	BMC	6 Aug 05
800	2:12.73				6	7			Watford	WATFORD OPEN	10 Aug 05
800	2:12.83				5	h1			Bedford	AAA U23U20 Champs	2 Jul 05
800	2:13.50				1	A			Watford	BMC	30 May 05
800	2:14.64				1				Barking	Essex County Championships	14 May 05
800	2:14.64				1				Barking	Essex County Championships	15 May 05
800	2:18.3				1				Bedford	Southern Premier	4 Jun 05
800	2:19.4				1				Eton	Southern Premier Eton	31 Jul 05
800	2:19.50				6				Derby	National Jun League	11 Sep 05
1500	4:30.97				1				Birmingham	ESAA Champs	9 Jul 05
1500	4:33.70				4	B			Solihull	BMC	25 Jun 05
1500	4:36.55				4	h2			Birmingham	ESAA Champs	8 Jul 05
1500	4:37.33				3				Tullamore, IRE	KIT KAT SIAB SCHOOLS’ INTERNATIONAL Tullamore	16 Jul 05
1500	4:38.57				3				Birmingham	AAA U17-U15 Champs	14 Aug 05
1500	4:38.9				2				Ashford	Southern Premier	22 May 05
1500	4:39.79				2				Portsmouth	SOUTH OF ENGLAND JUNIOR CHAMPS	28 May 05
1500	4:43.19				1				Colchester	ESSEX CHAMPIONSHIPS Colchester	2 May 05
1500	4:47.4				1				Southend	ESSEX SCHOOLS	11 Jun 05
1500	4:53.17				1	B			Derby	National Jun League	11 Sep 05
1500	4:57.1				1				Barking	HAVERING MAYESBROOK SPRING WARM-UP	10 Apr 05
1500	4:59.4				1				Bedford	Southern Premier	4 Jun 05
2004 U17 Havering Mayesbrook
Event	Perf				Pos				Venue	Meeting	Date
800	2:12.6				1				Hendon	Southern Premier Hendon	1 Aug 04
800	2:13.9				2	C			Watford	WATFORD OPEN GRADED MEETING Watford	15 Sep 04
800	2:14.3				1				Haringey	National Junior League Southern Premier Haringey	25 Jul 04
800	2:14.42				4				Chelmsford	ESSEX	16 May 04
800	2:14.9				1				Carshalton	Southern Premier Division	23 May 04
800	2:15.37				1				Derby	National Junior League FINAL Derby	12 Sep 04
800	2:15.6				2				Haringey	Southern Premier Wood Green	9 May 04
800	2:17.3				1	B			Eton	Southern Premier Eton	20 Jun 04
800	2:18.0				3	E			Watford	WATFORD OPEN GRADED Watford	1 Sep 04
1500	4:29.39				3				Birmingham	AAA U17-U15 Champs	15 Aug 04
1500	4:30.7				3				Watford	SOUTH OF ENGLAND JUNIOR CHAMPIONSHIPS	30 May 04
1500	4:35.32				8				Gateshead	English Schools' Championships	10 Jul 04
1500	4:35.7				3				Hendon	National Junior League Southern Premier Hendon	25 Apr 04
1500	4:37.1				2				Chelmsford	ESSEX Chelmsford	12 Jun 04
1500	4:38.40				3				Newham	ESSEX COUNTY CHAMPS Newham	3 May 04
1500	4:40.59				1				Haringey	ALPHA BETA TROPHIES MEETING Haringey	10 Apr 04
1500	4:42.13				2	h2			Gateshead	English Schools' Championships	9 Jul 04
1500	4:50.4				1				Norwich	Southern Premier Norwich	27 Jun 04
3000	10:28.4				1				Harrow	Southern Premier Harrow	6 Jun 04
2003 U15 Havering Mayesbrook
Event	Perf				Pos				Venue	Meeting	Date
800	2:17.7				3	D			Watford	BMC Grand Prix	5 Jul 03
800	2:19.2				1				Basildon	EASTERN YAL D1	27 Jul 03
800	2:20.72				3	C			Watford	WOpen	25 Jun 03
800	2:22.8				1				Bromley	Bromley	17 May 03
800	2:22.8				1				Chelmsford	Chelmsford	7 Jun 03
800	2:23.5				1				Bournemouth	SP Bournemouth	1 Jun 03
800	2:23.80				1				Chelmsford		11 May 03
800	2:23.8				1				Crawley	Crawley	6 Sep 03
800	2:26.0				1				Milton Keynes	EASTERN YAL D1 Milton Keynes	27 Apr 03
1500	4:40.42				4				Sheffield	ESAA National Track & Field Championships	12 Jul 03
1500	4:44.55				4				Watford	SEAA Junior Championships	25 May 03
1500	4:47.93				2				Abingdon	U20 & U15 INTER-COUNTY MATCH TILSLEY PARK, ABINGDON	24 Aug 03
1500	4:49.3				1				Chelmsford	ESSEX Chelmsford	14 Jun 03
1500	4:52.1				4	h2			Sheffield	ESAA National Track & Field Championships	11 Jul 03
1500	4:52.87				1				Chelmsford	Chelmsford	5 May 03
1500	4:54.80				1				Haringey	ALPHA BETA TROPHIES Meet Haringey	5 Apr 03
1500	4:55.23				1				Birmingham	UKA YAL AUXILIARY FINAL ALEXANDER STADIUM	30 Aug 03
1500	4:59.0				1				Hendon	SP Hendon	18 May 03
1500	4:59.49				1				Bedford	EASTERN YAL FINAL D1	14 Sep 03
2002 U15 Havering Mayesbrook
Event	Perf				Pos				Venue	Meeting	Date
800	2:28.4				3				Guildford	Guildford	19 May 02
800	2:28.6				2				Perivale	Perivale Stadium, Ealing	27 Jul 02
1500	4:58.58				1	B			Birmingham	YAL League Final Birmingham	1 Sep 02
1500	4:58.9				2				Chelmsford	ESSEX Chelmsford	15 Jun 02
1500	5:01.0				1	B			Walton	Walton	8 Jun 02
1500	5:03.0				2				Bedford	EASTERN YAL FINAL D1 Bedford	15 Sep 02
1500	5:05.0				1				Basildon	SWL D1	7 Sep 02
2001 U13 Havering Mayesbrook
Event	Perf				Pos				Venue	Meeting	Date
1200	4:07.6				2				Norwich	South Premier Five Norwich	22 Jul 01
1500	5:15.5				2				Newham	TATE & LYLE SUGAR YOUNG ATHLETES MEETING Newham	26 Aug 01
1500	5:25.72				2				Bedford	EASTERN YOUNG ATHLETES LEAGUE Division One, Bedford	9 Sep 01
1500	5:29.1				1				Basildon	Basildon	19 Aug 01

Total Performances: 104

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